Performance Dashboard
Athlete analytics & progression tracking
10000m
761
Points
32:25.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | Victor Ice Breaker Duals | 32:25.07 | 2 | 761 |
| April 26, 2025 | 2025 SAA Outdoor Championship Championship | 33:29.55 | 3 | 682 |
1500m
902
Points
3:56.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Berry Field Day Invitational | 3:56.02 | 5 | 902 |
| April 6, 2024 | Lee Fast Break Athletics Invitational | 3:56.20 | 3 | 900 |
| March 23, 2024 | Lee University Invitational | 3:58.25 | 8 | 876 |
| April 29, 2023 | SAA Conference Championships | 3:58.47 | 1 | 873 |
| May 7, 2025 | Emory Qualifier 2025 | 3:58.89 | 6 | 868 |
| May 15, 2025 | Midwest Twilight Final Qualifier | 4:00.50 | 30 | 849 |
| April 26, 2025 | 2025 SAA Outdoor Championship Championship | 4:01.57 | 5 | 836 |
| March 8, 2025 | Victor Ice Breaker Duals | 4:01.89 | 1 | 833 |
1600m
465
Points
4:58.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | GACS Invitational | 4:58.16 | 2 | 465 |
| March 12, 2019 | Cherokee Bluff/ Johnson/ Dawson County JV/Varsity Tri Meet | 4:58.38 | 3 | 463 |
| March 2, 2019 | 9th Annual Eagle Invitational | 5:22.58 | 21 | 287 |
2mile_cc
87
Points
13:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2017 | Runners Fit Mountain Invitational | 13:13.30 | 62 | 87 |
| Aug. 29, 2017 | 14th Annual War Eagle Invitational | 14:59.30 | 37 | 1 |
200m
659
Points
24.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2021 | Dawson Tri-Meet | 24.11 | 1 | 659 |
3000m
852
Points
8:36.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2024 | Birmingham Indoor Icebreaker | 8:36.65 | 7 | 852 |
| Jan. 21, 2023 | Samford January Open 2023 | 8:39.69 | 2 | 836 |
| Dec. 1, 2023 | BSC Indoor Icebreaker 2023 | 8:43.68 | 9 | 815 |
| Jan. 25, 2025 | Centre Indoor Showcase | 9:01.21 | 1 | 728 |
3000m_cc
180
Points
11:31.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2018 | Riverside NE Ga. XC Invitational | 11:31.33 | 6 | 180 |
| Sept. 23, 2017 | Wingfoot XC Classic | 12:40.64 | 150 | 51 |
3000msc
732
Points
10:08.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2025 | Victor Ice Breaker Duals | 10:08.09 | 1 | 732 |
400m
770
Points
51.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | GAC Invitational | 51.53 | 3 | 770 |
| March 30, 2021 | Gilmer Home #2 | 51.59 | 1 | 767 |
| May 8, 2021 | Sectional B - Class 3A- Regions 2,5,6,7 | 51.66 | 9 | 763 |
| April 22, 2022 | Region 7-AAA Championships | 51.77 | 2 | 757 |
| April 30, 2021 | GHSA Region 7-AAA Championships | 51.90 | 1 | 750 |
| March 24, 2022 | Dawson Tri-Meet | 51.99 | 1 | 745 |
| March 20, 2021 | GAC Invitational | 52.06 | 1 | 741 |
| March 23, 2021 | Dawson Tri-Meet | 52.07 | 1 | 740 |
| April 22, 2022 | Region 7-AAA Championships | 52.21 | 2 | 732 |
| April 30, 2021 | GHSA Region 7-AAA Championships | 53.91 | 2 | 642 |
| May 5, 2018 | GRPA Class A & BC State Championships | 1:02.87 | 9 | 265 |
5000m
830
Points
14:53.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Rhodes College T & F Invitational | 14:53.28 | 4 | 830 |
| March 4, 2023 | Victor Ice Breaker Duals | 15:10.15 | 9 | 780 |
| May 12, 2023 | NCC Carius/Gregory Invitational(Collegiate) | 15:23.85 | 6 | 740 |
| April 1, 2023 | Centre Invitational | 15:28.91 | 3 | 726 |
| April 12, 2025 | Berry Field Day Invitational | 15:52.23 | 14 | 661 |
5000m_cc
526
Points
16:44.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | 2021 Warpath Invitational | 16:44.90 | 22 | 526 |
| Oct. 23, 2019 | 7-AAA Region Championship | 16:55.60 | 8 | 500 |
| Sept. 9, 2021 | North Hall Invitational | 16:57.40 | 5 | 496 |
| Oct. 12, 2019 | Pickens & 'a Grinnin’ Invitational | 17:10.20 | 26 | 467 |
| Oct. 16, 2021 | Pickens & Grinnin’ Invitational | 17:11.00 | 9 | 465 |
| Sept. 19, 2020 | 2020 Warpath Invitational | 17:13.70 | 43 | 459 |
| Oct. 17, 2020 | Pickens & Grinnin’ Invitational | 17:14.10 | 11 | 458 |
| Aug. 21, 2021 | Pickens Preview | 17:16.00 | 17 | 453 |
| Nov. 14, 2020 | GA HS Meet of Champions - OPEN Races | 17:17.53 | 16 | 450 |
| Sept. 14, 2019 | Warpath Invitational 2019 | 17:33.90 | 65 | 414 |
| Oct. 27, 2021 | 7-AAA Region Championship | 17:35.60 | 4 | 410 |
| Sept. 21, 2019 | Wingfoot XC Classic | 17:35.90 | 148 | 410 |
| Oct. 28, 2020 | 7-AAA Region Championship | 17:39.10 | 0 | 403 |
| Nov. 6, 2021 | GHSA State Cross Country Championships | 17:42.08 | 18 | 397 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 17:45.87 | 136 | 389 |
| Sept. 11, 2021 | Carrollton Orthopaedic Invitational | 17:47.39 | 4 | 386 |
| Oct. 12, 2021 | Mountain Invitational | 17:47.80 | 8 | 385 |
| Oct. 1, 2020 | Runners Fit Mountain Invitational | 17:51.30 | 18 | 378 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 17:59.88 | 25 | 360 |
| Oct. 3, 2019 | Runners Fit Mountain Invitational | 18:02.40 | 36 | 355 |
| Oct. 25, 2018 | 7-AAA Region Championship | 18:07.30 | 4 | 346 |
| Aug. 28, 2021 | War Eagle Invitational | 18:15.00 | 5 | 331 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 18:18.27 | 42 | 324 |
| Nov. 30, 2019 | Foot Locker South Regional | 18:24.00 | 171 | 314 |
| Sept. 10, 2020 | North Hall Invitational | 18:24.80 | 15 | 312 |
| Aug. 15, 2020 | Pickens Peek | 18:36.50 | 21 | 291 |
| Sept. 5, 2019 | North Hall Invite | 19:04.60 | 44 | 242 |
| Oct. 13, 2018 | Pickens (& ‘a Grinnin’) Invitational (formerly Sharptop Invite) | 19:29.08 | 137 | 204 |
| Oct. 4, 2018 | Runners Fit Mountain Invitational | 19:47.10 | 48 | 178 |
| Oct. 26, 2017 | 7-AAA Region Championship | 20:20.50 | 13 | 134 |
| Oct. 14, 2017 | Nike/Fleet Feet Coach Wood Invitational 2017 | 21:37.20 | 193 | 57 |
| Sept. 11, 2018 | West Hall Spartan Invitational | 22:09.00 | 52 | 34 |
| Sept. 16, 2017 | Eagle Invitational | 22:32.50 | 13 | 21 |
800m
869
Points
1:55.75
Personal Record
8000m_cc
769
Points
25:30.00
Personal Record
lj
1
Points
15-3.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | GRPA Class A & BC State Championships | 15-3.25 | 7 | 1 |
| March 12, 2019 | Cherokee Bluff/ Johnson/ Dawson County JV/Varsity Tri Meet | 15-8 | 4 | 1 |
mile
907
Points
4:14.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Samford Bulldog Open | 4:14.27 | 4 | 907 |
| Feb. 11, 2023 | Samford Bulldog Open 2023 | 4:18.58 | 5 | 859 |
| March 1, 2025 | SAA Indoor Championships | 4:22.66 | 2 | 815 |
Long-Distance
Event Group
830
Points
14:53.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 5000m | Rhodes College T & F Invitational | 14:53.28 | 4 | 830 |
| March 4, 2023 | 5000m | Victor Ice Breaker Duals | 15:10.15 | 9 | 780 |
| March 2, 2024 | 10000m | Victor Ice Breaker Duals | 32:25.07 | 2 | 761 |
| May 12, 2023 | 5000m | NCC Carius/Gregory Invitational(Collegiate) | 15:23.85 | 6 | 740 |
| April 1, 2023 | 5000m | Centre Invitational | 15:28.91 | 3 | 726 |
Mile
Event Group
907
Points
4:14.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Samford Bulldog Open | 4:14.27 | 4 | 907 |
| April 13, 2024 | 1500m | Berry Field Day Invitational | 3:56.02 | 5 | 902 |
| April 6, 2024 | 1500m | Lee Fast Break Athletics Invitational | 3:56.20 | 3 | 900 |
| March 23, 2024 | 1500m | Lee University Invitational | 3:58.25 | 8 | 876 |
| April 29, 2023 | 1500m | SAA Conference Championships | 3:58.47 | 1 | 873 |
Cross Country
Event Group
769
Points
25:30.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | Southern Athletic Association Championships | 25:30.00 | 4 | 769 |
| Nov. 2, 2024 | 8000mCC | SAA Cross Country Championships | 25:30.00 | 4 | 769 |
| Oct. 5, 2024 | 8000mCC | Belhaven Invitational | 25:32.14 | 4 | 766 |
| Oct. 19, 2024 | 8000mCC | Interregional Invitational | 25:33.80 | 74 | 763 |
| Sept. 16, 2023 | 8000mCC | Converse Kick-Off | 25:38.20 | 9 | 756 |
Short Sprints
Event Group
659
Points
24.11
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2021 | 200m | Dawson Tri-Meet | 24.11 | 1 | 659 |
Distance
Event Group
852
Points
8:36.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2024 | 3000m | Birmingham Indoor Icebreaker | 8:36.65 | 7 | 852 |
| Jan. 21, 2023 | 3000m | Samford January Open 2023 | 8:39.69 | 2 | 836 |
| Dec. 1, 2023 | 3000m | BSC Indoor Icebreaker 2023 | 8:43.68 | 9 | 815 |
| Jan. 25, 2025 | 3000m | Centre Indoor Showcase | 9:01.21 | 1 | 728 |
Steeple
Event Group
732
Points
10:08.09
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2025 | 3000mSC | Victor Ice Breaker Duals | 10:08.09 | 1 | 732 |
Long Sprints
Event Group
770
Points
51.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2022 | 400m | GAC Invitational | 51.53 | 3 | 770 |
| March 30, 2021 | 400m | Gilmer Home #2 | 51.59 | 1 | 767 |
| May 8, 2021 | 400m | Sectional B - Class 3A- Regions 2,5,6,7 | 51.66 | 9 | 763 |
| April 22, 2022 | 400m | Region 7-AAA Championships | 51.77 | 2 | 757 |
| April 30, 2021 | 400m | GHSA Region 7-AAA Championships | 51.90 | 1 | 750 |
Mid-D
Event Group
869
Points
1:55.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 800m | SAA Conference Championships | 1:55.75 | 3 | 869 |
| April 22, 2022 | 800m | Region 7-AAA Championships | 1:56.54 | 2 | 848 |
| April 6, 2024 | 800m | Lee Fast Break Athletics Invitational | 1:56.59 | 23 | 847 |
| April 13, 2024 | 800m | Berry Field Day Invitational | 1:56.83 | 10 | 841 |
| May 15, 2021 | 800m | GHSA State Championships (1A Public, 3A & 4A) | 1:56.99 | 4 | 837 |
Jump
Event Group
1
Points
15-3.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | LJ | GRPA Class A & BC State Championships | 15-3.25 | 7 | 1 |
| March 12, 2019 | LJ | Cherokee Bluff/ Johnson/ Dawson County JV/Varsity Tri Meet | 15-8 | 4 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava