Performance Dashboard
Athlete analytics & progression tracking
1000m
474
Points
2:52.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2024 | Last Chance State Qualifier | 2:52.53 | 7 | 474 |
| Dec. 16, 2023 | Hillhouse Invitational | 2:57.45 | 13 | 405 |
| Dec. 17, 2022 | Hillhouse Invitational | 3:04.35 | 21 | 317 |
| Dec. 18, 2021 | Hillhouse Invitational 2021 | 3:24.22 | 33 | 124 |
| March 20, 2021 | Avon v Southington | 3:26.50 | 10 | 108 |
1600m
509
Points
4:52.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2023 | Hall vs Avon | 4:52.85 | 4 | 509 |
| Jan. 27, 2024 | CCC Indoor Track & Field Championships | 4:54.83 | 31 | 492 |
| Feb. 10, 2024 | CIAC Class M Championship | 4:55.32 | 18 | 488 |
| Jan. 12, 2024 | Varsity Night Meet | 4:56.85 | 13 | 475 |
| April 25, 2023 | Southington at Avon | 4:58.22 | 3 | 464 |
| Dec. 30, 2023 | Hillhouse Holiday Meet | 5:01.48 | 11 | 438 |
| Jan. 21, 2023 | SCC Coaches Invitational | 5:02.76 | 39 | 428 |
| May 14, 2024 | Farmington and Simsbury at Avon | 5:03.84 | 5 | 420 |
| April 18, 2023 | Conard at Avon | 5:04.30 | 1 | 416 |
| Dec. 9, 2023 | Hillhouse Developmental | 5:07.29 | 7 | 393 |
| April 30, 2024 | NW Catholic at Avon | 5:09.97 | 3 | 374 |
| Dec. 17, 2022 | Hillhouse Invitational | 5:10.71 | 30 | 368 |
| Dec. 30, 2022 | Robert Saulisbury Invite | 5:10.92 | 21 | 367 |
| Dec. 30, 2022 | Bob Saulsbury Invitational | 5:10.92 | 21 | 367 |
| May 10, 2022 | Avon at Southington | 5:14.46 | 6 | 342 |
| May 3, 2022 | Conard vs Avon | 5:17.58 | 6 | 320 |
| Jan. 22, 2022 | SCC Coaches Invitational | 5:23.34 | 62 | 283 |
| April 6, 2022 | Hall at Avon | 5:24.50 | 7 | 275 |
| May 11, 2021 | Avon vs Conard | 5:26.36 | 17 | 264 |
| May 4, 2021 | Simsbury vs Avon | 5:26.70 | 13 | 262 |
| Jan. 8, 2022 | Elm City Coaches Meet | 5:27.23 | 15 | 258 |
| Dec. 18, 2021 | Hillhouse Invitational 2021 | 5:29.33 | 51 | 246 |
| April 13, 2022 | NW Catholic at Avon | 5:29.89 | 2 | 243 |
| April 13, 2021 | Hall vs Avon | 5:32.74 | 16 | 226 |
| Dec. 11, 2021 | Hillhouse Developmental Meet | 5:33.11 | 19 | 224 |
| April 20, 2021 | Northwest Catholic at Avon | 5:36.80 | 11 | 204 |
2mile
416
Points
11:01.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | The Patriot Games | 11:01.51 | 5 | 416 |
3000m
295
Points
10:49.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2022 | The River Hawks Track Classic | 10:49.82 | 6 | 295 |
3200m
517
Points
10:29.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2023 | CCC West Division Outdoor T&F Championships | 10:29.67 | 13 | 517 |
| May 16, 2023 | Avon/Farmington @ Simsbury | 10:32.10 | 3 | 508 |
| May 3, 2023 | NW Catholic at Avon | 10:42.81 | 1 | 468 |
| May 9, 2023 | Hall vs Avon | 11:01.04 | 3 | 404 |
| April 3, 2023 | Glastonbury vs. Avon | 11:10.15 | 3 | 373 |
| Dec. 22, 2022 | Hillhouse Holiday Invitational | 11:17.21 | 12 | 351 |
| Dec. 10, 2022 | Hillhouse Developmental | 11:23.55 | 7 | 331 |
| May 18, 2021 | Avon vs Southington | 11:32.30 | 4 | 305 |
| April 19, 2022 | Glastonbury at Avon | 11:34.90 | 8 | 297 |
| May 17, 2022 | Farmington at Avon | 11:35.72 | 4 | 295 |
| April 6, 2022 | Hall at Avon | 11:38.90 | 16 | 285 |
| Dec. 30, 2021 | Joe Sinicrope Invitational | 11:45.94 | 11 | 266 |
| March 20, 2021 | Avon v Southington | 11:47.78 | 7 | 261 |
| May 10, 2022 | Avon at Southington | 11:49.01 | 4 | 257 |
| April 13, 2022 | NW Catholic at Avon | 11:52.71 | 1 | 247 |
| April 27, 2021 | Glastonbury at Avon | 11:57.80 | 6 | 234 |
| May 11, 2021 | Avon vs Conard | 12:07.63 | 7 | 209 |
5000m_cc
430
Points
17:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2023 | Farmington @ Avon | 17:26.70 | 3 | 430 |
| Sept. 19, 2023 | Conard, Simsbury @ Avon | 17:29.10 | 8 | 424 |
| Oct. 3, 2022 | Avon vs. Hall, NWC | 17:43.90 | 12 | 393 |
| Oct. 17, 2023 | CCC XC Championships | 17:55.10 | 36 | 370 |
| Oct. 17, 2023 | CCC XC Championships | 17:55.10 | 20 | 370 |
| Oct. 28, 2023 | CIAC Division MM Boys Championship | 18:17.00 | 24 | 327 |
| Oct. 29, 2022 | CIAC Division MM Championship | 18:25.00 | 44 | 312 |
| Oct. 29, 2022 | CIAC Divisional Championships | 18:25.00 | 44 | 312 |
| Sept. 24, 2022 | 10th Winding Trails XC Invitational | 18:25.16 | 33 | 311 |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 18:41.00 | 69 | 283 |
| Oct. 18, 2022 | CCC Cross Country Championships | 18:50.40 | 69 | 266 |
| Sept. 9, 2023 | 42nd Stratton Brook XC Invitational | 19:03.00 | 15 | 245 |
| Oct. 28, 2020 | Plainfield at Avon | 19:03.50 | 24 | 244 |
| Sept. 27, 2022 | Avon, Southington @ Simsbury | 19:32.00 | 11 | 200 |
| Oct. 23, 2020 | Lewis Mills at Avon | 19:38.30 | 25 | 190 |
| Oct. 5, 2021 | Hall vs Avon, NW Catholic | 20:04.00 | 40 | 155 |
| Sept. 10, 2022 | 41st Stratton Brook XC Invitational | 20:11.00 | 30 | 146 |
| Oct. 24, 2020 | Avon vs. Southington | 20:12.60 | 41 | 144 |
| Oct. 23, 2021 | Avon, Simsbury @ Southington | 20:13.00 | 18 | 143 |
| Oct. 7, 2020 | Farmington at Avon | 20:30.90 | 30 | 121 |
| Oct. 1, 2020 | Avon at Bristol Central | 22:00.10 | 24 | 40 |
5000m
312
Points
18:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2022 | CT Distance Festival | 18:25.00 | 70 | 312 |
| April 30, 2021 | CT Distance Festival | 19:30.55 | 42 | 202 |
800m
447
Points
2:14.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2024 | Avon at Southington | 2:14.46 | 3 | 447 |
| May 9, 2024 | Hall @ Avon | 2:15.08 | 5 | 436 |
| May 21, 2024 | CCC Outdoor TF Championships | 2:15.33 | 47 | 431 |
| April 18, 2023 | Conard at Avon | 2:15.46 | 4 | 429 |
| May 14, 2024 | Farmington and Simsbury at Avon | 2:16.58 | 5 | 408 |
| April 20, 2021 | Northwest Catholic at Avon | 2:31.50 | 4 | 184 |
| May 4, 2021 | Simsbury vs Avon | 2:31.70 | 9 | 182 |
mile
506
Points
4:54.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Bethel Pentathlon, Pole Vault, Distance Invite | 4:54.88 | 10 | 506 |
Mid-D
Event Group
474
Points
2:52.53
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2024 | 1000m | Last Chance State Qualifier | 2:52.53 | 7 | 474 |
| April 23, 2024 | 800m | Avon at Southington | 2:14.46 | 3 | 447 |
| May 9, 2024 | 800m | Hall @ Avon | 2:15.08 | 5 | 436 |
| May 21, 2024 | 800m | CCC Outdoor TF Championships | 2:15.33 | 47 | 431 |
| April 18, 2023 | 800m | Conard at Avon | 2:15.46 | 4 | 429 |
Mile
Event Group
509
Points
4:52.85
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2023 | 1600m | Hall vs Avon | 4:52.85 | 4 | 509 |
| Jan. 20, 2024 | Mile | Bethel Pentathlon, Pole Vault, Distance Invite | 4:54.88 | 10 | 506 |
| Jan. 27, 2024 | 1600m | CCC Indoor Track & Field Championships | 4:54.83 | 31 | 492 |
| Feb. 10, 2024 | 1600m | CIAC Class M Championship | 4:55.32 | 18 | 488 |
| Jan. 12, 2024 | 1600m | Varsity Night Meet | 4:56.85 | 13 | 475 |
Distance
Event Group
517
Points
10:29.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2023 | 3200m | CCC West Division Outdoor T&F Championships | 10:29.67 | 13 | 517 |
| May 16, 2023 | 3200m | Avon/Farmington @ Simsbury | 10:32.10 | 3 | 508 |
| May 3, 2023 | 3200m | NW Catholic at Avon | 10:42.81 | 1 | 468 |
| April 22, 2023 | 2Mile | The Patriot Games | 11:01.51 | 5 | 416 |
| May 9, 2023 | 3200m | Hall vs Avon | 11:01.04 | 3 | 404 |
Cross Country
Event Group
430
Points
17:26.70
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2023 | 5K XC | Farmington @ Avon | 17:26.70 | 3 | 430 |
| Sept. 19, 2023 | 5K XC | Conard, Simsbury @ Avon | 17:29.10 | 8 | 424 |
| Oct. 3, 2022 | 5K XC | Avon vs. Hall, NWC | 17:43.90 | 12 | 393 |
| Oct. 17, 2023 | 5K XC | CCC XC Championships | 17:55.10 | 36 | 370 |
| Oct. 17, 2023 | 5K XC | CCC XC Championships | 17:55.10 | 20 | 370 |
Long-Distance
Event Group
312
Points
18:25.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2022 | 5000m | CT Distance Festival | 18:25.00 | 70 | 312 |
| April 30, 2021 | 5000m | CT Distance Festival | 19:30.55 | 42 | 202 |
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