Performance Dashboard
Athlete analytics & progression tracking
1000m
559
Points
2:46.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | East Coast Elite - Roanoke Meet #6 | 2:46.97 | 1 | 559 |
| Feb. 3, 2025 | Spartan Last Chance | 2:53.75 | 10 | 456 |
1500m
695
Points
4:14.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 30, 2024 | AAU Region 25 National Qualifier | 4:14.27 | 2 | 695 |
| Aug. 3, 2024 | AAU Junior Olympic Games | 4:16.85 | 14 | 668 |
| March 9, 2025 | AAU Indoor Nationals | 4:17.01 | 5 | 666 |
| June 9, 2024 | AAU North Carolina District Qualifier | 4:17.47 | 2 | 661 |
| June 9, 2024 | AAU NC District Qualifier | 4:17.47 | 2 | 661 |
| May 24, 2025 | 2025 Durham Striders Invitational (DEV) | 4:17.72 | 2 | 659 |
| June 1, 2024 | NC United Outdoor Invitational | 4:23.53 | 1 | 600 |
| July 2, 2023 | AAU Region 25 National Qualifier | 4:43.31 | 7 | 420 |
| June 11, 2023 | AAU NC District Qualifier | 4:44.24 | 10 | 413 |
| May 27, 2023 | Durham Striders Invitational | 4:49.57 | 2 | 370 |
| June 3, 2023 | NC United Outdoor Invitational | 4:52.28 | 4 | 350 |
| May 22, 2021 | Ken Roberts-Panthers Elite Track And Field Challenge | 5:21.67 | 5 | 163 |
1600m
725
Points
4:29.64
Personal Record
2mile_cc
234
Points
12:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | NCRunners Middle School XC Festival | 12:02.30 | 23 | 234 |
| Oct. 26, 2022 | WSFCS Middle School Championship | 12:05.85 | 5 | 225 |
| Sept. 13, 2022 | Greensboro Gladiators XC Invite | 12:15.29 | 2 | 202 |
3000m
661
Points
9:15.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 3, 2024 | AAU Junior Olympic Games | 9:15.26 | 3 | 661 |
| March 9, 2025 | AAU Indoor Nationals | 9:18.02 | 2 | 648 |
| June 30, 2024 | AAU Region 25 National Qualifier | 9:27.42 | 2 | 606 |
| June 9, 2024 | AAU NC District Qualifier | 9:43.71 | 2 | 535 |
| June 9, 2024 | AAU North Carolina District Qualifier | 9:43.71 | 2 | 535 |
| July 2, 2023 | AAU Region 25 National Qualifier | 10:21.99 | 3 | 387 |
| June 11, 2023 | AAU NC District Qualifier | 10:25.37 | 5 | 375 |
| July 23, 2023 | Russell E. Blunt East Coast Invitational | 10:38.36 | 1 | 331 |
| June 5, 2022 | AAU North Carolina District Qualifier | 11:15.11 | 6 | 222 |
3000m_cc
342
Points
10:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2022 | Bob Schilly Invitational | 10:35.00 | 1 | 342 |
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 11:09.80 | 12 | 236 |
| Nov. 3, 2019 | North Carolina Middle School and Age Group Championships | 13:19.48 | 25 | 13 |
3200m
688
Points
9:48.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | NCHSAA 4A Midwest Regional | 9:48.30 | 10 | 688 |
| April 29, 2025 | Central Piedmont Conference Championship | 9:50.48 | 6 | 678 |
3200m_cc
567
Points
10:16.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2025 | Norman Trzaskoma Invitational | 10:16.98 | 7 | 567 |
| Aug. 28, 2024 | Norman Trzsahoma Invitational | 10:40.10 | 8 | 478 |
| Aug. 28, 2024 | Norman Trzaskoma Invitational (Forsyth County Championship) | 10:40.10 | 8 | 478 |
| Nov. 17, 2021 | WSFCS Middle School XC Championship | 13:35.30 | 38 | 50 |
400m
210
Points
1:04.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2023 | WSFCS MS- LMS, WSP, WMS, KMS | 1:04.64 | 5 | 210 |
4000m_cc
249
Points
15:00.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | AAU National Championships | 15:00.48 | 47 | 249 |
| Nov. 6, 2022 | North Carolina Middle School and Age Group Championships | 16:01.36 | 15 | 137 |
| Sept. 14, 2019 | Southeast USA Middle School and Age Group Cross Count | 19:44.38 | 19 | 1 |
5000m_cc
660
Points
15:52.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2025 | Great American XC Festival | 15:52.40 | 13 | 660 |
| Oct. 25, 2025 | NCHSAA 7A Central Regional | 16:04.24 | 6 | 629 |
| Nov. 1, 2025 | NCHSAA State Championship | 16:05.88 | 14 | 624 |
| Sept. 5, 2025 | Friday Night Lights XC Festival | 16:25.00 | 37 | 575 |
| Sept. 20, 2025 | adidas XC Challenge | 16:25.70 | 10 | 573 |
| Dec. 7, 2024 | AAU XC Nationals | 16:31.26 | 9 | 559 |
| Oct. 16, 2024 | Central Piedmont Conference Championship | 16:38.40 | 10 | 542 |
| Oct. 15, 2025 | Central Piedmont 7-A/8-A Conference Championship 2025 | 16:39.96 | 3 | 538 |
| Nov. 30, 2024 | Foot Locker South Regional | 16:42.20 | 145 | 532 |
| Oct. 26, 2024 | NCHSAA 4A Midwest Regional | 16:42.68 | 27 | 531 |
| Oct. 5, 2024 | Hagan Stone XC Classic | 16:46.53 | 8 | 522 |
| Sept. 21, 2024 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 16:50.10 | 50 | 513 |
| Sept. 28, 2024 | 40th Annual Greensboro XC Invitational | 16:54.37 | 10 | 503 |
| Sept. 24, 2025 | PTC #3 & CPC #2 Meets | 17:17.40 | 1 | 450 |
| Oct. 12, 2024 | The Run Cabarrus Invitational | 17:27.27 | 7 | 428 |
| Sept. 4, 2024 | CPC #1 | 17:35.30 | 1 | 411 |
| Nov. 9, 2023 | 2023 North Carolina AAU District Cross Country Championships | 18:02.90 | 4 | 354 |
| Oct. 2, 2024 | CPC XC Meet #3 | 18:10.40 | 6 | 340 |
| Sept. 10, 2025 | CPC #1 | 21:24.00 | 34 | 68 |
800m
681
Points
2:03.33
Personal Record
mile
726
Points
4:31.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2025 | Mount Tabor Mile & Throwing Thunder | 4:31.21 | 8 | 726 |
| April 26, 2025 | Carolina Distance Carnival | 4:36.88 | 196 | 670 |
| Dec. 29, 2018 | NC United Youth Indoor T&F Classic | 7:03.40 | 8 | 1 |
Mid-D
Event Group
681
Points
2:03.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2025 | 800m | East Forsyth, Reagan, Parkland @ Mount Tabor | 2:03.33 | 9 | 681 |
| May 3, 2025 | 800m | War Eagle Classic | 2:04.55 | 2 | 653 |
| March 27, 2025 | 800m | West Forsyth CPC Quad Meet #2 GL ,EF, PK | 2:05.17 | 2 | 639 |
| April 20, 2024 | 800m | Carolina Distance Carnival | 2:06.17 | 64 | 617 |
| June 1, 2024 | 800m | NC United Outdoor Invitational | 2:07.38 | 2 | 591 |
Mile
Event Group
726
Points
4:31.21
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2025 | Mile | Mount Tabor Mile & Throwing Thunder | 4:31.21 | 8 | 726 |
| March 21, 2025 | 1600m | Mount Tabor Mile & Throwing Thunder | 4:29.64 | 8 | 725 |
| April 12, 2025 | 1600m | Scott Brent Invitational (WSFCS Championship) | 4:31.43 | 6 | 707 |
| June 30, 2024 | 1500m | AAU Region 25 National Qualifier | 4:14.27 | 2 | 695 |
| April 29, 2025 | 1600m | Central Piedmont Conference Championship | 4:33.68 | 6 | 685 |
Cross Country
Event Group
660
Points
15:52.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 15:52.40 | 13 | 660 |
| Oct. 25, 2025 | 5K XC | NCHSAA 7A Central Regional | 16:04.24 | 6 | 629 |
| Nov. 1, 2025 | 5K XC | NCHSAA State Championship | 16:05.88 | 14 | 624 |
| Sept. 5, 2025 | 5K XC | Friday Night Lights XC Festival | 16:25.00 | 37 | 575 |
| Sept. 20, 2025 | 5K XC | adidas XC Challenge | 16:25.70 | 10 | 573 |
Distance
Event Group
688
Points
9:48.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 3200m | NCHSAA 4A Midwest Regional | 9:48.30 | 10 | 688 |
| April 29, 2025 | 3200m | Central Piedmont Conference Championship | 9:50.48 | 6 | 678 |
| Aug. 3, 2024 | 3000m | AAU Junior Olympic Games | 9:15.26 | 3 | 661 |
| March 9, 2025 | 3000m | AAU Indoor Nationals | 9:18.02 | 2 | 648 |
| June 30, 2024 | 3000m | AAU Region 25 National Qualifier | 9:27.42 | 2 | 606 |
Long Sprints
Event Group
210
Points
1:04.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2023 | 400m | WSFCS MS- LMS, WSP, WMS, KMS | 1:04.64 | 5 | 210 |
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