Performance Dashboard
Athlete analytics & progression tracking
1600m
304
Points
5:19.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Rocklin Thunder Invitational | 5:19.97 | 29 | 304 |
| May 3, 2019 | CVC Prelims & Finals (May 1 & 3) | 5:22.25 | 22 | 290 |
| March 16, 2019 | Dublin Distance Fiesta | 5:25.14 | 542 | 271 |
| March 27, 2019 | CVC meet 2A | 5:28.10 | 14 | 253 |
| May 2, 2018 | SFL Tri Meet | 5:28.27 | 16 | 252 |
| March 23, 2019 | Mark Macres Invitational | 5:30.43 | 33 | 239 |
| May 15, 2021 | Bella Vista - Woodcreek Dual | 5:33.83 | 10 | 220 |
| April 15, 2021 | Inderkum vs. Woodcreek | 5:36.98 | 6 | 203 |
| May 22, 2021 | Capital Valley Conference Finals | 5:38.72 | 25 | 194 |
| April 22, 2021 | Antelope vs. Woodcreek | 5:38.87 | 6 | 193 |
| March 13, 2019 | WBAL 1B Meet | 5:40.95 | 7 | 182 |
| March 13, 2019 | Inderkum vs RV vs Woodcreek | 5:40.95 | 7 | 182 |
| May 13, 2021 | Yuba City at Woodcreek | 5:47.01 | 5 | 153 |
| May 13, 2021 | Yuba City vs. Woodcreek | 5:47.01 | 5 | 153 |
| April 18, 2018 | SFL: Granite Bay at Woodcreek | 5:54.13 | 11 | 121 |
| Feb. 21, 2018 | Woodcreek Time Trial | 6:08.77 | 9 | 68 |
2mile_cc
246
Points
11:57.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Capital Cross Challenge | 11:57.90 | 96 | 246 |
| Sept. 28, 2019 | Capital Cross Challenge | 12:00.40 | 61 | 239 |
| Sept. 22, 2018 | Pacific Tiger Invitational | 12:03.70 | 83 | 231 |
| March 6, 2021 | Woodcreek Vs Antelope | 12:16.00 | 2 | 200 |
| March 20, 2021 | Bella Vista vs Woodcreek | 12:16.30 | 3 | 200 |
| March 13, 2021 | Woodcreek Vs Roseville | 12:23.90 | 3 | 182 |
| Oct. 20, 2018 | FLAT SAC Invitational | 12:34.46 | 46 | 159 |
| Feb. 5, 2021 | Woodcreek Time Trials | 12:44.60 | 3 | 138 |
| Oct. 5, 2019 | Wildfire Invitational | 12:45.00 | 13 | 137 |
| Sept. 30, 2017 | Capital Cross Challenge | 13:02.30 | 170 | 105 |
| Nov. 3, 2018 | Sac Joaquin Sub-Sections | 13:04.10 | 69 | 102 |
| Feb. 17, 2021 | Woodcreek vs. Folsom | 13:11.80 | 13 | 90 |
| Sept. 27, 2017 | SFL Meet #2 | 13:28.00 | 64 | 66 |
| Aug. 24, 2019 | Sierra Invitational | 13:49.10 | 14 | 40 |
2mile
143
Points
12:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | Woodcreek vs Inderkum | 12:42.00 | 1 | 143 |
3200m_cc
260
Points
11:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | CVC Finals | 11:47.90 | 15 | 260 |
3200m
247
Points
11:53.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Capital Valley Conference Finals | 11:53.05 | 12 | 247 |
| May 3, 2019 | CVC Prelims & Finals (May 1 & 3) | 11:54.90 | 11 | 242 |
| March 13, 2019 | Inderkum vs RV vs Woodcreek | 12:06.62 | 5 | 212 |
| March 13, 2019 | WBAL 1B Meet | 12:06.62 | 5 | 212 |
| May 1, 2021 | Thunder Invitational | 12:21.65 | 21 | 177 |
| April 18, 2018 | SFL: Granite Bay at Woodcreek | 12:24.04 | 9 | 171 |
| April 22, 2021 | Antelope vs. Woodcreek | 12:45.51 | 4 | 127 |
| April 15, 2021 | Inderkum vs. Woodcreek | 13:02.23 | 5 | 97 |
| May 13, 2021 | Yuba City vs. Woodcreek | 13:13.78 | 3 | 79 |
| May 13, 2021 | Yuba City at Woodcreek | 13:13.78 | 3 | 79 |
4000m_cc
154
Points
15:50.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Oakmont Invitational | 15:50.84 | 75 | 154 |
| Aug. 26, 2017 | Oakmont Invitational | 16:06.00 | 106 | 130 |
5000m_cc
235
Points
19:08.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | CVC Finals | 19:08.90 | 66 | 235 |
| Oct. 19, 2019 | FLAT SAC Invitational | 19:32.53 | 19 | 199 |
| Sept. 26, 2019 | CVC Center Meet | 20:44.00 | 61 | 107 |
800m
180
Points
2:31.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2018 | SFL Tri Meet | 2:31.87 | 14 | 180 |
| March 27, 2019 | CVC meet 2A | 2:32.42 | 14 | 173 |
| March 9, 2019 | Randy Sturgeon Invitational | 2:33.84 | 35 | 157 |
| March 16, 2019 | Dublin Distance Fiesta | 2:34.36 | 473 | 151 |
| Feb. 21, 2018 | Woodcreek Time Trial | 2:45.21 | 8 | 56 |
3mile_cc
82
Points
20:21.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | CIF Sac-Joaquin Subsectional | 20:21.50 | 122 | 82 |
| Sept. 9, 2017 | Nevada Union/Asics CC Invitational | 21:24.00 | 60 | 32 |
Mile
Event Group
304
Points
5:19.97
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 1600m | Rocklin Thunder Invitational | 5:19.97 | 29 | 304 |
| May 3, 2019 | 1600m | CVC Prelims & Finals (May 1 & 3) | 5:22.25 | 22 | 290 |
| March 16, 2019 | 1600m | Dublin Distance Fiesta | 5:25.14 | 542 | 271 |
| March 27, 2019 | 1600m | CVC meet 2A | 5:28.10 | 14 | 253 |
| May 2, 2018 | 1600m | SFL Tri Meet | 5:28.27 | 16 | 252 |
Cross Country
Event Group
260
Points
11:47.90
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2018 | 3200mCC | CVC Finals | 11:47.90 | 15 | 260 |
| Sept. 29, 2018 | 2MileCC | Capital Cross Challenge | 11:57.90 | 96 | 246 |
| Sept. 28, 2019 | 2MileCC | Capital Cross Challenge | 12:00.40 | 61 | 239 |
| Nov. 1, 2019 | 5K XC | CVC Finals | 19:08.90 | 66 | 235 |
| Sept. 22, 2018 | 2MileCC | Pacific Tiger Invitational | 12:03.70 | 83 | 231 |
Distance
Event Group
247
Points
11:53.05
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 3200m | Capital Valley Conference Finals | 11:53.05 | 12 | 247 |
| May 3, 2019 | 3200m | CVC Prelims & Finals (May 1 & 3) | 11:54.90 | 11 | 242 |
| March 13, 2019 | 3200m | Inderkum vs RV vs Woodcreek | 12:06.62 | 5 | 212 |
| March 13, 2019 | 3200m | WBAL 1B Meet | 12:06.62 | 5 | 212 |
| May 1, 2021 | 3200m | Thunder Invitational | 12:21.65 | 21 | 177 |
Mid-D
Event Group
180
Points
2:31.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2018 | 800m | SFL Tri Meet | 2:31.87 | 14 | 180 |
| March 27, 2019 | 800m | CVC meet 2A | 2:32.42 | 14 | 173 |
| March 9, 2019 | 800m | Randy Sturgeon Invitational | 2:33.84 | 35 | 157 |
| March 16, 2019 | 800m | Dublin Distance Fiesta | 2:34.36 | 473 | 151 |
| Feb. 21, 2018 | 800m | Woodcreek Time Trial | 2:45.21 | 8 | 56 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava