Performance Dashboard
Athlete analytics & progression tracking
1000m
484
Points
2:51.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2016 | Dual County League #3 | 2:51.86 | 13 | 484 |
| Dec. 23, 2015 | Dual County League #2 | 2:52.72 | 9 | 471 |
| Jan. 21, 2015 | Dual County League #6 | 3:04.68 | 21 | 313 |
1500m
863
Points
3:59.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2022 | Centennial Conference Championships | 3:59.29 | 6 | 863 |
| April 23, 2022 | Widener Invitational | 4:00.11 | 13 | 854 |
| April 2, 2022 | Danny Curran Invitational | 4:01.97 | 6 | 832 |
| April 13, 2019 | Chester Quarry Classic | 4:08.15 | 7 | 761 |
| April 27, 2019 | Lions' Invitational | 4:12.41 | 18 | 715 |
| March 12, 2022 | Myrtle Beach Collegiate Challenge | 4:15.17 | 11 | 685 |
2mile
464
Points
10:48.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2016 | Dual County League Championship | 10:48.01 | 15 | 464 |
3000m
650
Points
9:17.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2019 | Coach I Open @ Franklin & Marshall | 9:17.68 | 2 | 650 |
400m
674
Points
53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Frank Colden Invitational | 53.30 | 5 | 674 |
500m
639
Points
1:10.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Lions Indoor Invitational | 1:10.94 | 8 | 639 |
5000m_cc
257
Points
18:55.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Bryn Mawr Invitational | 18:55.80 | 27 | 257 |
| Sept. 1, 2021 | Bryn Mawr Invitational | 19:52.90 | 18 | 170 |
800m
887
Points
1:55.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Villanova Invitational | 1:55.05 | 8 | 887 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 1:55.33 | 159 | 880 |
| April 1, 2023 | Danny Curran Invitational | 1:55.77 | 5 | 868 |
| Feb. 26, 2023 | Centennial Conference Indoor Championship | 1:58.50 | 8 | 798 |
| April 19, 2019 | Widener Invitational | 1:58.92 | 30 | 788 |
| Jan. 22, 2022 | Villanova Invitational | 1:59.05 | 12 | 784 |
| Dec. 9, 2022 | Diplomat Open - Franklin & Marshall | 1:59.60 | 2 | 771 |
| Feb. 16, 2019 | Keogh Invitational | 2:00.73 | 3 | 743 |
| April 6, 2019 | Bill Butler Collegiate Invitational | 2:02.29 | 12 | 706 |
8000m_cc
707
Points
26:09.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Rowan Inter-regional Border Battle | 26:09.70 | 100 | 707 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 26:15.20 | 185 | 698 |
| Nov. 16, 2019 | NCAA D3 Mideast Regional | 26:29.10 | 73 | 677 |
| Nov. 2, 2019 | Centennial Conference Championship | 27:02.90 | 38 | 627 |
| Oct. 13, 2018 | Rowan Inter-Regional Border Battle | 27:29.70 | 213 | 589 |
| Oct. 27, 2018 | Centennial Conference Championship | 27:57.40 | 48 | 551 |
| Nov. 10, 2018 | NCAA D3 Mideast Regional | 28:27.60 | 116 | 510 |
4mile_cc
624
Points
21:30.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2019 | Main Line Invitational | 21:30.64 | 33 | 624 |
mile
817
Points
4:22.41
Personal Record
Mid-D
Event Group
887
Points
1:55.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 800m | Villanova Invitational | 1:55.05 | 8 | 887 |
| Feb. 10, 2023 | 800m | 2023 Boston University David Hemery Valentine Invite | 1:55.33 | 159 | 880 |
| April 1, 2023 | 800m | Danny Curran Invitational | 1:55.77 | 5 | 868 |
| Feb. 26, 2023 | 800m | Centennial Conference Indoor Championship | 1:58.50 | 8 | 798 |
| April 19, 2019 | 800m | Widener Invitational | 1:58.92 | 30 | 788 |
Mile
Event Group
863
Points
3:59.29
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2022 | 1500m | Centennial Conference Championships | 3:59.29 | 6 | 863 |
| April 23, 2022 | 1500m | Widener Invitational | 4:00.11 | 13 | 854 |
| April 2, 2022 | 1500m | Danny Curran Invitational | 4:01.97 | 6 | 832 |
| June 2, 2018 | Mile | Massachusetts (MIAA) All-State Outdoor Championship | 4:22.41 | 12 | 817 |
| May 28, 2018 | Mile | MIAA Eastern Division 1 & 2 Championships | 4:24.58 | 6 | 794 |
Distance
Event Group
650
Points
9:17.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2019 | 3000m | Coach I Open @ Franklin & Marshall | 9:17.68 | 2 | 650 |
| May 18, 2016 | 2Mile | Dual County League Championship | 10:48.01 | 15 | 464 |
Long Sprints
Event Group
674
Points
53.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 400m | Frank Colden Invitational | 53.30 | 5 | 674 |
| Jan. 15, 2022 | 500m | Lions Indoor Invitational | 1:10.94 | 8 | 639 |
Cross Country
Event Group
707
Points
26:09.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Rowan Inter-regional Border Battle | 26:09.70 | 100 | 707 |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 26:15.20 | 185 | 698 |
| Nov. 16, 2019 | 8000mCC | NCAA D3 Mideast Regional | 26:29.10 | 73 | 677 |
| Nov. 2, 2019 | 8000mCC | Centennial Conference Championship | 27:02.90 | 38 | 627 |
| Sept. 20, 2019 | 4MileCC | Main Line Invitational | 21:30.64 | 33 | 624 |
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