Performance Dashboard
Athlete analytics & progression tracking
1000m
692
Points
2:38.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Charlotte City Championship | 2:38.99 | 7 | 692 |
| Dec. 9, 2023 | Pinecrest Polar Bear #1 | 2:46.28 | 5 | 570 |
1500m
837
Points
4:01.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 4:01.48 | 12 | 837 |
| Jan. 19, 2025 | The VA Showcase | 4:07.99 | 34 | 763 |
1600m
886
Points
4:14.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | NCRunners Elite Tune Up | 4:14.62 | 3 | 886 |
| Feb. 15, 2025 | NCHSAA 3A Indoor State Championship Meet | 4:18.53 | 3 | 842 |
| May 16, 2025 | NCHSAA 3A State Championship | 4:19.22 | 3 | 835 |
| June 1, 2024 | NCRunners Elite Tune Up | 4:21.90 | 8 | 806 |
| March 26, 2025 | AAC Meet #2 (Overhills) | 4:22.90 | 1 | 795 |
| April 20, 2024 | Carolina Distance Carnival | 4:23.58 | 9 | 788 |
| Jan. 19, 2025 | The VA Showcase | 4:23.86 | 33 | 785 |
| May 20, 2024 | NCHSAA 3A State Championship | 4:24.49 | 5 | 779 |
| April 12, 2025 | Seaforth Invitational | 4:25.57 | 2 | 767 |
| Feb. 10, 2024 | NCHSAA 3A Indoor State Championship Meet | 4:27.07 | 4 | 752 |
| May 9, 2025 | NCHSAA 3A Mideast Regional | 4:27.72 | 1 | 745 |
| May 10, 2024 | NCHSAA 3A Mideast Regional | 4:27.98 | 2 | 742 |
| April 9, 2025 | Triton Home AAC Conference 2025 #4 | 4:30.62 | 1 | 715 |
| Jan. 6, 2024 | Liberty Premier Invitational | 4:31.06 | 5 | 711 |
| Dec. 16, 2023 | JDL Holiday Invitational | 4:35.90 | 6 | 663 |
| April 24, 2024 | All-American Conference Championship | 4:39.18 | 1 | 632 |
| April 28, 2023 | Cary AC Elite Sprint & Distance | 4:40.31 | 17 | 621 |
| March 13, 2024 | Triton Home AAC Conference #1 | 4:41.20 | 1 | 613 |
| May 4, 2023 | All American Conference Championship | 4:42.00 | 2 | 605 |
| April 30, 2025 | All-American Conference Championship | 4:46.02 | 1 | 569 |
| April 5, 2023 | Westover HS (All American Conference Meet) #4 | 4:51.30 | 2 | 522 |
| March 22, 2023 | Triton Home All-American Conference #2 | 4:59.00 | 3 | 458 |
| March 2, 2023 | Union Pines T&F Meet | 4:59.33 | 3 | 455 |
2mile
787
Points
9:30.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | adidas Track Nationals | 9:30.21 | 1 | 787 |
| June 22, 2025 | New Balance Nationals Outdoor | 9:32.55 | 78 | 776 |
3000m
776
Points
8:51.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 8:51.35 | 72 | 776 |
3200m
896
Points
9:04.44
Personal Record
3200m_cc
726
Points
9:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | Charger Two Mile Tune-Up | 9:39.70 | 7 | 726 |
5000m_cc
798
Points
15:03.90
Personal Record
800m
715
Points
2:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2025 | All American Meet #3 (Overhills) | 2:01.90 | 1 | 715 |
| April 17, 2024 | Triton Home AAC Conference #5 | 2:05.22 | 1 | 638 |
| April 26, 2023 | Triton (5th) Home All-American Conference Meet | 2:13.40 | 6 | 468 |
| April 5, 2023 | Westover HS (All American Conference Meet) #4 | 2:20.10 | 4 | 348 |
mile
886
Points
4:16.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | NCRunners Elite Tune Up | 4:16.10 | 3 | 886 |
| March 16, 2025 | Nike Indoor Nationals | 4:18.22 | 9 | 863 |
| June 1, 2024 | NCRunners Elite Tune Up | 4:23.43 | 8 | 806 |
| Jan. 19, 2025 | The VA Showcase | 4:25.34 | 32 | 786 |
| April 20, 2024 | Carolina Distance Carnival | 4:25.53 | 44 | 784 |
3mile_cc
753
Points
14:45.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 24, 2024 | The Jungle Run Experience | 14:45.62 | 1 | 753 |
Mid-D
Event Group
715
Points
2:01.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2025 | 800m | All American Meet #3 (Overhills) | 2:01.90 | 1 | 715 |
| Feb. 8, 2025 | 1000m | Charlotte City Championship | 2:38.99 | 7 | 692 |
| April 17, 2024 | 800m | Triton Home AAC Conference #5 | 2:05.22 | 1 | 638 |
| Dec. 9, 2023 | 1000m | Pinecrest Polar Bear #1 | 2:46.28 | 5 | 570 |
| April 26, 2023 | 800m | Triton (5th) Home All-American Conference Meet | 2:13.40 | 6 | 468 |
Mile
Event Group
886
Points
4:16.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | Mile | NCRunners Elite Tune Up | 4:16.10 | 3 | 886 |
| May 31, 2025 | 1600m | NCRunners Elite Tune Up | 4:14.62 | 3 | 886 |
| March 16, 2025 | Mile | Nike Indoor Nationals | 4:18.22 | 9 | 863 |
| Feb. 15, 2025 | 1600m | NCHSAA 3A Indoor State Championship Meet | 4:18.53 | 3 | 842 |
| March 16, 2025 | 1500m | Nike Indoor Nationals | 4:01.48 | 12 | 837 |
Distance
Event Group
896
Points
9:04.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3200m | Carolina Distance Carnival | 9:04.44 | 10 | 896 |
| Feb. 1, 2025 | 3200m | East Chapel Hill Polar Bear #4 | 9:18.89 | 1 | 824 |
| May 16, 2025 | 3200m | NCHSAA 3A State Championship | 9:20.08 | 2 | 818 |
| Feb. 15, 2025 | 3200m | NCHSAA 3A Indoor State Championship Meet | 9:26.19 | 3 | 789 |
| June 16, 2024 | 2Mile | adidas Track Nationals | 9:30.21 | 1 | 787 |
Cross Country
Event Group
798
Points
15:03.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 15:03.90 | 8 | 798 |
| Sept. 20, 2025 | 5K XC | adidas XC Challenge | 15:10.20 | 1 | 780 |
| Sept. 28, 2024 | 5K XC | Bo Run | 15:16.00 | 1 | 763 |
| Sept. 21, 2024 | 5K XC | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 15:18.80 | 1 | 755 |
| Aug. 24, 2024 | 3 Mile XC | The Jungle Run Experience | 14:45.62 | 1 | 753 |
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