Performance Dashboard
Athlete analytics & progression tracking
1500m
1030
Points
3:45.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Mike Fanelli Classic | 3:45.87 | 4 | 1030 |
| May 8, 2025 | APU Franson Last Chance Invite | 3:48.99 | 28 | 990 |
| April 9, 2022 | Arcadia Invitational | 3:53.21 | 4 | 937 |
1600m
956
Points
4:08.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Arcadia Invitational | 4:08.45 | 4 | 956 |
| May 21, 2022 | Utah State Track and Field Championships | 4:09.24 | 1 | 947 |
| April 23, 2022 | Oregon Relays | 4:09.91 | 3 | 939 |
| May 7, 2022 | BYU High School Invitational | 4:10.18 | 1 | 936 |
| March 26, 2022 | Pine View Invitational | 4:11.14 | 1 | 925 |
| March 12, 2022 | Snow Canyon Invitational | 4:12.57 | 1 | 909 |
| April 17, 2021 | Davis Invitational | 4:16.25 | 1 | 868 |
| Feb. 11, 2022 | UHSTCA Indoor Championships | 4:18.27 | 3 | 845 |
| May 22, 2021 | Utah State Track and Field Championships | 4:18.30 | 4 | 845 |
| April 9, 2021 | Phoenix Fire Fest | 4:20.30 | 1 | 823 |
| Feb. 4, 2022 | Utah Distance Challenge | 4:22.09 | 3 | 804 |
| May 12, 2021 | Region 5 Championships | 4:22.50 | 1 | 800 |
| March 24, 2021 | Davis District Championships | 4:24.05 | 1 | 783 |
| Feb. 12, 2021 | Jaguar Invitational Part 1 | 4:26.35 | 7 | 759 |
| March 11, 2021 | Farmington Tri Meet | 4:30.26 | 1 | 719 |
| Feb. 16, 2019 | Simplot Games | 4:41.12 | 1 | 613 |
| Feb. 8, 2019 | Utah Last Chance Meet | 4:43.01 | 32 | 596 |
| March 12, 2020 | Farmington Tri Meet | 4:43.56 | 9 | 591 |
| Jan. 26, 2019 | UHSTCA Indoor Championships | 4:43.75 | 44 | 589 |
| Feb. 2, 2019 | Weber State Indoor Invitational | 4:45.57 | 6 | 573 |
| Jan. 11, 2019 | Utah Distance Challenge | 4:54.34 | 68 | 496 |
3200m
903
Points
9:03.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | BYU High School Invitational | 9:03.06 | 2 | 903 |
| May 21, 2022 | Utah State Track and Field Championships | 9:06.82 | 2 | 884 |
| March 12, 2022 | Snow Canyon Invitational | 9:07.03 | 1 | 883 |
| April 30, 2021 | Wildcat Invitational | 9:30.38 | 1 | 769 |
| May 22, 2021 | Utah State Track and Field Championships | 9:30.97 | 6 | 767 |
| March 24, 2021 | Davis District Championships | 9:32.48 | 2 | 760 |
| March 11, 2021 | Farmington Tri Meet | 9:44.87 | 1 | 703 |
| May 12, 2021 | Region 5 Championships | 9:57.65 | 7 | 647 |
5000m
826
Points
14:54.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2022 | The Night of the 5000s | 14:54.80 | 1 | 826 |
5000m_cc
794
Points
15:05.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 15:05.49 | 87 | 794 |
| Nov. 21, 2020 | RunningLane National Cross Country Championships | 15:05.99 | 45 | 792 |
| Nov. 20, 2021 | NXR Southwest Region | 15:25.80 | 19 | 734 |
| Oct. 27, 2021 | Utah State XC Championships | 15:27.40 | 9 | 730 |
| Oct. 2, 2020 | Region 5 Championships | 15:28.70 | 2 | 726 |
| Sept. 11, 2021 | BYU Autumn Classic | 15:48.00 | 6 | 672 |
| Sept. 16, 2021 | Utah Pre-State XC Meet | 15:53.00 | 3 | 659 |
| Sept. 25, 2020 | TwiKnight Invite | 15:54.86 | 10 | 654 |
| Nov. 7, 2020 | Border Wars Utah Qualifier | 15:58.00 | 41 | 645 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 16:10.90 | 127 | 611 |
| Oct. 11, 2019 | Region 5 Championships | 16:19.30 | 9 | 590 |
| Sept. 21, 2019 | Bob Firman Invitational | 16:29.40 | 73 | 564 |
| Oct. 12, 2021 | Utah 5A-6A Divisionals | 16:42.90 | 16 | 531 |
| Dec. 1, 2018 | Foot Locker West Regional | 17:00.80 | 3 | 488 |
| Nov. 3, 2018 | UHSTCA Pre-Foot Locker Invitational | 17:31.00 | 56 | 420 |
| Oct. 22, 2020 | Utah State XC Championships (3A, 5A, 6A) | 17:33.00 | 16 | 416 |
7000m_cc
797
Points
21:53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2025 | Utah State Alumni Challenge | 21:53.10 | 28 | 797 |
| Sept. 12, 2025 | Beehive Invitational | 22:06.00 | 12 | 773 |
| Oct. 10, 2025 | Steve Reeder Memorial | 22:14.20 | 28 | 758 |
800m
935
Points
1:53.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Utah State Track and Field Championships | 1:53.27 | 1 | 935 |
| March 26, 2022 | Pine View Invitational | 1:53.28 | 2 | 935 |
| April 15, 2022 | Phoenix Fire Fest | 1:54.89 | 1 | 892 |
| May 22, 2021 | Utah State Track and Field Championships | 1:57.22 | 6 | 831 |
| April 9, 2021 | Phoenix Fire Fest | 1:59.78 | 2 | 766 |
| May 12, 2021 | Region 5 Championships | 2:00.18 | 4 | 757 |
| March 12, 2020 | Farmington Tri Meet | 2:08.76 | 6 | 561 |
| Jan. 19, 2019 | BYU High School Indoor Invitational | 2:14.11 | 34 | 454 |
| Jan. 11, 2019 | Utah Distance Challenge | 2:14.32 | 40 | 450 |
8000m_cc
817
Points
25:00.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:00.80 | 46 | 817 |
mile
966
Points
4:09.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | Utah Valley Collegiate | 4:09.09 | 3 | 966 |
| April 9, 2022 | Arcadia Invitational | 4:10.03 | 5 | 955 |
| April 23, 2022 | Oregon Relays | 4:11.54 | 3 | 938 |
| May 2, 2025 | BYU Robison Invitational | 4:13.03 | 26 | 921 |
| Jan. 19, 2019 | BYU High School Indoor Invitational | 4:52.93 | 28 | 523 |
3mile_cc
663
Points
15:16.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2021 | Region 1 XC Championships | 15:16.43 | 2 | 663 |
| Sept. 24, 2021 | Border Wars | 15:18.42 | 16 | 658 |
| Aug. 21, 2020 | Pre Region 5 Meet | 15:43.80 | 4 | 589 |
| Sept. 5, 2020 | Timpanogos XC Invitational | 15:47.40 | 31 | 579 |
| Sept. 21, 2018 | Salt Lake XC Classic | 15:48.70 | 23 | 576 |
| Oct. 9, 2020 | Utah 5A-6A Divisionals | 15:57.80 | 9 | 552 |
| Aug. 31, 2018 | Weber State XC Invitational | 16:05.60 | 36 | 532 |
| Aug. 30, 2019 | Weber State XC Invitational | 16:06.10 | 24 | 531 |
| Oct. 23, 2019 | Utah State XC Championships | 16:13.40 | 20 | 513 |
| Sept. 12, 2020 | Wasatch XC Invitational | 16:13.70 | 11 | 512 |
| Sept. 7, 2018 | Murray Invitational | 16:20.50 | 53 | 495 |
| Sept. 27, 2019 | Park City XC Invitational | 16:21.40 | 41 | 493 |
| Oct. 17, 2018 | Utah State XC Championship | 16:26.50 | 25 | 481 |
| Oct. 5, 2018 | Region 5 Cross Country Championship | 16:31.40 | 4 | 469 |
| Sept. 29, 2018 | Park City XC Invitational | 16:42.50 | 22 | 443 |
Mile
Event Group
1030
Points
3:45.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1500m | Mike Fanelli Classic | 3:45.87 | 4 | 1030 |
| May 8, 2025 | 1500m | APU Franson Last Chance Invite | 3:48.99 | 28 | 990 |
| March 28, 2025 | Mile | Utah Valley Collegiate | 4:09.09 | 3 | 966 |
| April 9, 2022 | 1600m | Arcadia Invitational | 4:08.45 | 4 | 956 |
| April 9, 2022 | Mile | Arcadia Invitational | 4:10.03 | 5 | 955 |
Distance
Event Group
903
Points
9:03.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 3200m | BYU High School Invitational | 9:03.06 | 2 | 903 |
| May 21, 2022 | 3200m | Utah State Track and Field Championships | 9:06.82 | 2 | 884 |
| March 12, 2022 | 3200m | Snow Canyon Invitational | 9:07.03 | 1 | 883 |
| April 30, 2021 | 3200m | Wildcat Invitational | 9:30.38 | 1 | 769 |
| May 22, 2021 | 3200m | Utah State Track and Field Championships | 9:30.97 | 6 | 767 |
Long-Distance
Event Group
826
Points
14:54.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2022 | 5000m | The Night of the 5000s | 14:54.80 | 1 | 826 |
Cross Country
Event Group
817
Points
25:00.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:00.80 | 46 | 817 |
| Aug. 30, 2025 | 7000mCC | Utah State Alumni Challenge | 21:53.10 | 28 | 797 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 15:05.49 | 87 | 794 |
| Nov. 21, 2020 | 5K XC | RunningLane National Cross Country Championships | 15:05.99 | 45 | 792 |
| Sept. 12, 2025 | 7000mCC | Beehive Invitational | 22:06.00 | 12 | 773 |
Mid-D
Event Group
935
Points
1:53.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 800m | Utah State Track and Field Championships | 1:53.27 | 1 | 935 |
| March 26, 2022 | 800m | Pine View Invitational | 1:53.28 | 2 | 935 |
| April 15, 2022 | 800m | Phoenix Fire Fest | 1:54.89 | 1 | 892 |
| May 22, 2021 | 800m | Utah State Track and Field Championships | 1:57.22 | 6 | 831 |
| April 9, 2021 | 800m | Phoenix Fire Fest | 1:59.78 | 2 | 766 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava