Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
846
Points
31:19.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 31:19.60 | 83 | 846 |
1000m
990
Points
2:23.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2021 | Virginia Tech Challenge | 2:23.59 | 1 | 990 |
| Dec. 8, 2018 | LU High School Opener | 2:29.32 | 1 | 873 |
| Dec. 21, 2017 | Holiday Classic | 2:30.90 | 2 | 842 |
| Jan. 20, 2018 | The VA Showcase | 2:35.86 | 3 | 748 |
| Feb. 24, 2018 | VHSL Group 3A State Indoor T&F Championships | 2:35.89 | 2 | 748 |
| Feb. 23, 2019 | VHSL Group 3A State Indoor T&F Championships | 2:38.82 | 1 | 695 |
| Feb. 16, 2019 | VHSL Region 3D Indoor Championships | 2:42.13 | 1 | 638 |
| Feb. 8, 2018 | 3A Region D Championships | 2:42.53 | 1 | 631 |
| Jan. 21, 2017 | Atlantic Coast Invitational | 2:45.13 | 8 | 588 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 2:45.46 | 1 | 583 |
| Feb. 6, 2017 | VHSL Group 3A Conference 32 Indoor T&F Championships | 3:10.54 | 10 | 248 |
1500m
1075
Points
3:42.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | The Hill City Twilight | 3:42.41 | 4 | 1075 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 3:44.84 | 12 | 1043 |
| May 15, 2021 | ACC Outdoor Track & Field Championships | 3:44.92 | 13 | 1042 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 3:48.73 | 11 | 993 |
| April 17, 2021 | Virginia Challenge | 3:48.94 | 20 | 990 |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 3:51.00 | 18 | 964 |
| March 10, 2019 | New Balance Nationals Indoor | 3:58.91 | 1 | 868 |
| June 11, 2016 | DMV Meet Of The Elite | 4:29.55 | 13 | 542 |
1600m
860
Points
4:16.95
Personal Record
2mile_cc
213
Points
12:10.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Blacksburg Relays | 12:10.82 | 2 | 213 |
| Sept. 21, 2013 | Clash with the Titans | 13:03.00 | 16 | 104 |
200m
563
Points
24.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | All-American Relays | 24.97 | 17 | 563 |
300m
635
Points
38.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2018 | Roanoke College Maroons High School Invitational #1 | 38.57 | 3 | 635 |
3000m
397
Points
10:19.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | AAU District Qualifier - Virginia | 10:19.42 | 1 | 397 |
3000m_cc
318
Points
10:42.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Knights Crossing XC Invitational | 10:42.40 | 1 | 318 |
| Oct. 16, 2013 | Abingdon Invitational | 11:07.73 | 10 | 242 |
| Sept. 14, 2013 | Knights Crossing XC Invitational | 12:00.70 | 21 | 116 |
3200m
590
Points
10:11.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2016 | VHSL Group 3A Conference 32 Indoor T&F Championships | 10:11.36 | 5 | 590 |
| Dec. 19, 2015 | Hokie Holiday Festival- Meet Full | 10:14.72 | 7 | 576 |
| Feb. 19, 2016 | VHSL Group 3A West Regional Indoor T&F Championships | 10:21.81 | 11 | 547 |
| Jan. 16, 2016 | Liberty Flames High School Invitational | 10:31.12 | 13 | 511 |
| April 23, 2016 | Joe Curcio Track Classic | 11:13.37 | 9 | 363 |
3200m_cc
272
Points
11:43.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Clash with the Titans | 11:43.82 | 3 | 272 |
| Oct. 25, 2014 | Cross Country Middle School Championships | 11:48.00 | 4 | 260 |
400m
710
Points
52.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | Knights Track Classic | 52.63 | 7 | 710 |
| April 8, 2017 | Colonel Classic | 53.28 | 8 | 675 |
| April 14, 2017 | All-American Relays | 53.68 | 7 | 654 |
500m
776
Points
1:07.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2017 | Liberty Christmas High School Invitational | 1:07.58 | 2 | 776 |
| Jan. 10, 2019 | Roanoke College Maroons High School Invitational #2 | 1:07.62 | 2 | 774 |
| Dec. 17, 2016 | Hokie Holiday Festival (FULL) | 1:09.58 | 6 | 693 |
| Feb. 25, 2017 | VHSL Group 3A State Indoor T&F Championships | 1:10.21 | 12 | 668 |
| Feb. 6, 2017 | VHSL Group 3A Conference 32 Indoor T&F Championships | 1:10.68 | 4 | 649 |
| Feb. 1, 2016 | Blacksburg Polar Bear Meet | 1:15.54 | 6 | 474 |
5000m_cc
624
Points
16:06.00
Personal Record
600m
903
Points
1:21.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | Hokie Invitational | 1:21.11 | 3 | 903 |
800m
997
Points
1:51.03
Personal Record
8000m_cc
878
Points
24:24.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 24:24.90 | 64 | 878 |
| Oct. 30, 2020 | ACC XC Championships | 24:35.80 | 73 | 859 |
| Oct. 28, 2022 | ACC Championship | 24:45.60 | 86 | 842 |
| Oct. 16, 2020 | Panorama Farms Cross Country Invitational | 24:49.70 | 23 | 836 |
| Oct. 29, 2021 | ACC Cross Country Championships | 25:11.20 | 83 | 800 |
| Sept. 25, 2020 | Virginia Tech Invitational | 25:43.70 | 22 | 747 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Liberty Flames High School Invitational | 5-0 | 25 | 1 |
| April 18, 2018 | Salem Quad | 5-6 | 3 | 1 |
| April 13, 2018 | All American Relays | 5-6 | 8 | 1 |
| Feb. 8, 2018 | 3A Region D Championships | 5-8 | 2 | 1 |
| Jan. 10, 2018 | Roanoke College Maroons High School Invitational #1 | 5-10 | 3 | 1 |
lj
1
Points
18-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2018 | Salem Quad | 18-11 | 2 | 1 |
mile
1035
Points
4:03.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2021 | ACC Indoor Track & Field Championships | 4:03.27 | 6 | 1035 |
| May 1, 2021 | Virginia Grand Prix | 4:03.87 | 13 | 1028 |
| Feb. 27, 2021 | ACC Indoor Track & Field Championships | 4:04.40 | 5 | 1022 |
| Feb. 13, 2021 | Tiger Paw Invite | 4:05.03 | 2 | 1014 |
| Feb. 10, 2024 | Music City Challenge | 4:07.26 | 26 | 988 |
| Feb. 3, 2024 | Doc Hale VT Meet | 4:09.62 | 10 | 960 |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 4:11.22 | 24 | 941 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:14.84 | 251 | 900 |
| March 10, 2019 | New Balance Nationals Indoor | 4:15.66 | 1 | 891 |
| June 16, 2019 | New Balance Nationals Outdoor | 4:21.90 | 22 | 823 |
Cross Country
Event Group
878
Points
24:24.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 8000mCC | Panorama Farms XC23 Invitational | 24:24.90 | 64 | 878 |
| Oct. 30, 2020 | 8000mCC | ACC XC Championships | 24:35.80 | 73 | 859 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 31:19.60 | 83 | 846 |
| Oct. 28, 2022 | 8000mCC | ACC Championship | 24:45.60 | 86 | 842 |
| Oct. 16, 2020 | 8000mCC | Panorama Farms Cross Country Invitational | 24:49.70 | 23 | 836 |
Mid-D
Event Group
997
Points
1:51.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2021 | 800m | Doc Hale Elite | 1:51.03 | 5 | 997 |
| Feb. 20, 2021 | 1000m | Virginia Tech Challenge | 2:23.59 | 1 | 990 |
| May 23, 2019 | 800m | VHSL Region 3D Championship | 1:52.18 | 1 | 965 |
| Feb. 5, 2022 | 800m | Doc Hale VT Elite | 1:52.54 | 5 | 955 |
| April 17, 2021 | 800m | Virginia Challenge | 1:52.82 | 25 | 947 |
Mile
Event Group
1075
Points
3:42.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 1500m | The Hill City Twilight | 3:42.41 | 4 | 1075 |
| May 11, 2024 | 1500m | ACC Outdoor Track & Field Championships | 3:44.84 | 12 | 1043 |
| May 15, 2021 | 1500m | ACC Outdoor Track & Field Championships | 3:44.92 | 13 | 1042 |
| Feb. 27, 2021 | Mile | ACC Indoor Track & Field Championships | 4:03.27 | 6 | 1035 |
| May 1, 2021 | Mile | Virginia Grand Prix | 4:03.87 | 13 | 1028 |
Short Sprints
Event Group
563
Points
24.97
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 200m | All-American Relays | 24.97 | 17 | 563 |
Long Sprints
Event Group
776
Points
1:07.58
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2017 | 500m | Liberty Christmas High School Invitational | 1:07.58 | 2 | 776 |
| Jan. 10, 2019 | 500m | Roanoke College Maroons High School Invitational #2 | 1:07.62 | 2 | 774 |
| May 12, 2018 | 400m | Knights Track Classic | 52.63 | 7 | 710 |
| Dec. 17, 2016 | 500m | Hokie Holiday Festival (FULL) | 1:09.58 | 6 | 693 |
| April 8, 2017 | 400m | Colonel Classic | 53.28 | 8 | 675 |
Distance
Event Group
590
Points
10:11.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2016 | 3200m | VHSL Group 3A Conference 32 Indoor T&F Championships | 10:11.36 | 5 | 590 |
| Dec. 19, 2015 | 3200m | Hokie Holiday Festival- Meet Full | 10:14.72 | 7 | 576 |
| Feb. 19, 2016 | 3200m | VHSL Group 3A West Regional Indoor T&F Championships | 10:21.81 | 11 | 547 |
| Jan. 16, 2016 | 3200m | Liberty Flames High School Invitational | 10:31.12 | 13 | 511 |
| June 10, 2017 | 3000m | AAU District Qualifier - Virginia | 10:19.42 | 1 | 397 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2016 | HJ | Liberty Flames High School Invitational | 5-0 | 25 | 1 |
| April 18, 2018 | HJ | Salem Quad | 5-6 | 3 | 1 |
| April 13, 2018 | HJ | All American Relays | 5-6 | 8 | 1 |
| Feb. 8, 2018 | HJ | 3A Region D Championships | 5-8 | 2 | 1 |
| Jan. 10, 2018 | HJ | Roanoke College Maroons High School Invitational #1 | 5-10 | 3 | 1 |
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