Performance Dashboard
Athlete analytics & progression tracking
1500m
824
Points
4:02.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Arcadia Invitational | 4:02.65 | 23 | 824 |
1600m
856
Points
4:17.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | STATE CHAMPIONSHIPS | 4:17.29 | 7 | 856 |
| April 6, 2024 | Arcadia Invitational | 4:17.51 | 22 | 854 |
| Feb. 17, 2024 | Simplot Games | 4:27.25 | 15 | 750 |
| May 20, 2023 | Utah State Track and Field Championships | 4:27.30 | 22 | 749 |
| May 6, 2023 | PACS BYU High School Invitational | 4:27.51 | 49 | 747 |
| April 22, 2023 | Dixie Invitational | 4:31.05 | 11 | 711 |
| Feb. 17, 2024 | Simplot Games | 4:31.62 | 32 | 705 |
| March 23, 2024 | Pine View Invitational | 4:32.27 | 59 | 699 |
| April 19, 2024 | Skyhawk Invitational | 4:32.70 | 3 | 695 |
| May 11, 2023 | Region 9 Championship | 4:33.63 | 4 | 685 |
| March 17, 2023 | Skyhawk First Flight | 4:33.73 | 5 | 684 |
| April 15, 2023 | Utah County Invite | 4:35.20 | 11 | 670 |
| Feb. 18, 2023 | Simplot Games | 4:36.48 | 27 | 658 |
| Feb. 4, 2023 | UHSTCA Indoor Invitational | 4:38.00 | 63 | 643 |
| April 1, 2023 | Alpha Invitational | 4:42.40 | 33 | 602 |
| Jan. 28, 2023 | Salem ALC Indoor Track | 5:00.96 | 3 | 442 |
2mile_cc
145
Points
12:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 11, 2021 | Wasatch Grass Relays | 12:41.10 | 16 | 145 |
3200m
847
Points
9:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2024 | STATE CHAMPIONSHIPS | 9:14.30 | 3 | 847 |
| May 3, 2024 | PACS BYU Invitational | 9:15.69 | 8 | 840 |
| March 28, 2024 | Alpha Invite | 9:29.81 | 2 | 772 |
| March 23, 2024 | Pine View Invitational | 9:37.53 | 36 | 736 |
| May 6, 2023 | PACS BYU High School Invitational | 9:38.35 | 28 | 733 |
| April 22, 2023 | Dixie Invitational | 9:39.15 | 3 | 729 |
| April 15, 2023 | Utah County Invite | 9:54.62 | 20 | 660 |
| April 29, 2023 | Orem Tiger Trials | 10:08.36 | 20 | 602 |
| May 11, 2023 | Region 9 Championship | 10:14.85 | 6 | 575 |
400m
645
Points
53.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2024 | Region 7 Quad Meet | 53.87 | 1 | 645 |
5000m
742
Points
15:23.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 15:23.22 | 34 | 742 |
| May 24, 2023 | The Night of the 5000s | 15:55.70 | 24 | 652 |
5000m_cc
676
Points
15:46.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | RunningLane Cross Country Championships | 15:46.80 | 44 | 676 |
| Oct. 2, 2023 | Region 7 XC Championships | 15:52.10 | 5 | 661 |
| Nov. 18, 2023 | NXR Southwest Region | 16:12.42 | 2 | 607 |
| Oct. 3, 2022 | Region 9 XC Championships | 16:15.00 | 3 | 601 |
| Sept. 1, 2023 | Timpanogos XC Invitational PM | 16:35.10 | 7 | 550 |
| Nov. 19, 2022 | Team Southwest Regional Champs | 16:39.20 | 18 | 540 |
| Sept. 23, 2023 | Bob Firman Invitational XC | 16:42.10 | 108 | 533 |
| Oct. 25, 2022 | Utah State XC Championships | 16:44.00 | 60 | 528 |
| Nov. 20, 2021 | NXR Southwest Region | 16:56.70 | 27 | 498 |
| Oct. 11, 2022 | Utah 5A-6A Divisionals | 16:59.50 | 19 | 491 |
| Oct. 10, 2023 | Utah 3A-6A Divisionals | 17:03.00 | 10 | 483 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 17:18.50 | 164 | 448 |
| Sept. 17, 2022 | Border Wars | 17:23.85 | 37 | 436 |
| Oct. 27, 2021 | Utah State XC Championships | 17:29.70 | 100 | 423 |
| Oct. 12, 2021 | Utah 5A-6A Divisionals | 17:52.40 | 52 | 375 |
| Sept. 11, 2021 | BYU Autumn Classic | 18:28.40 | 28 | 305 |
| Sept. 16, 2021 | Utah Pre-State XC Meet | 18:32.30 | 35 | 298 |
800m
594
Points
2:07.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Orem Tiger Trials | 2:07.24 | 66 | 594 |
| April 22, 2023 | Dixie Invitational | 2:09.97 | 13 | 536 |
| March 28, 2024 | Alpha Invite | 2:12.74 | 56 | 480 |
| April 15, 2023 | Utah County Invite | 2:14.07 | 59 | 455 |
| Jan. 28, 2023 | Salem ALC Indoor Track | 2:19.32 | 4 | 361 |
mile
855
Points
4:18.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Arcadia Invitational | 4:18.93 | 7 | 855 |
| March 10, 2024 | New Balance Nationals Indoor | 4:26.15 | 92 | 778 |
| Jan. 21, 2023 | BYU High School Indoor Invitational | 4:53.08 | 41 | 522 |
3mile_cc
523
Points
16:09.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2023 | UIAAA Invitational | 16:09.10 | 44 | 523 |
| Sept. 8, 2023 | Park City Invitational | 16:12.90 | 15 | 514 |
| Sept. 9, 2022 | Park City XC Invitational | 16:31.30 | 13 | 469 |
| Aug. 20, 2022 | Pre Region 9 Meet | 16:32.00 | 6 | 468 |
| Sept. 16, 2023 | Border Wars | 16:37.73 | 91 | 454 |
| Aug. 27, 2022 | UIAAA Invitational | 16:44.40 | 68 | 439 |
| Sept. 24, 2021 | Border Wars | 17:15.62 | 13 | 370 |
| Oct. 4, 2021 | Region 9 XC Championships | 17:25.70 | 2 | 349 |
Mile
Event Group
856
Points
4:17.29
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2024 | 1600m | STATE CHAMPIONSHIPS | 4:17.29 | 7 | 856 |
| April 6, 2024 | Mile | Arcadia Invitational | 4:18.93 | 7 | 855 |
| April 6, 2024 | 1600m | Arcadia Invitational | 4:17.51 | 22 | 854 |
| April 6, 2024 | 1500m | Arcadia Invitational | 4:02.65 | 23 | 824 |
| March 10, 2024 | Mile | New Balance Nationals Indoor | 4:26.15 | 92 | 778 |
Cross Country
Event Group
676
Points
15:46.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | 5K XC | RunningLane Cross Country Championships | 15:46.80 | 44 | 676 |
| Oct. 2, 2023 | 5K XC | Region 7 XC Championships | 15:52.10 | 5 | 661 |
| Nov. 18, 2023 | 5K XC | NXR Southwest Region | 16:12.42 | 2 | 607 |
| Oct. 3, 2022 | 5K XC | Region 9 XC Championships | 16:15.00 | 3 | 601 |
| Sept. 1, 2023 | 5K XC | Timpanogos XC Invitational PM | 16:35.10 | 7 | 550 |
Distance
Event Group
847
Points
9:14.30
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2024 | 3200m | STATE CHAMPIONSHIPS | 9:14.30 | 3 | 847 |
| May 3, 2024 | 3200m | PACS BYU Invitational | 9:15.69 | 8 | 840 |
| March 28, 2024 | 3200m | Alpha Invite | 9:29.81 | 2 | 772 |
| March 23, 2024 | 3200m | Pine View Invitational | 9:37.53 | 36 | 736 |
| May 6, 2023 | 3200m | PACS BYU High School Invitational | 9:38.35 | 28 | 733 |
Long Sprints
Event Group
645
Points
53.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2024 | 400m | Region 7 Quad Meet | 53.87 | 1 | 645 |
Long-Distance
Event Group
742
Points
15:23.22
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2024 | 5000m | Nike Outdoor Nationals | 15:23.22 | 34 | 742 |
| May 24, 2023 | 5000m | The Night of the 5000s | 15:55.70 | 24 | 652 |
Mid-D
Event Group
594
Points
2:07.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 800m | Orem Tiger Trials | 2:07.24 | 66 | 594 |
| April 22, 2023 | 800m | Dixie Invitational | 2:09.97 | 13 | 536 |
| March 28, 2024 | 800m | Alpha Invite | 2:12.74 | 56 | 480 |
| April 15, 2023 | 800m | Utah County Invite | 2:14.07 | 59 | 455 |
| Jan. 28, 2023 | 800m | Salem ALC Indoor Track | 2:19.32 | 4 | 361 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava