Performance Dashboard
Athlete analytics & progression tracking
1000m
747
Points
2:35.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | The East Coast Invitational | 2:35.94 | 8 | 747 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 2:36.36 | 15 | 739 |
| Feb. 8, 2019 | NCHSAA 3A Indoor State Championship Meet | 2:36.93 | 5 | 729 |
| Dec. 14, 2019 | Visit Winston-Salem High School Kick-Off | 2:39.88 | 2 | 677 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 2:40.36 | 29 | 668 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 2:40.56 | 16 | 665 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 2:40.57 | 10 | 665 |
| Feb. 10, 2018 | NCHSAA 3A Indoor State Championship Meet | 2:41.91 | 9 | 642 |
| Dec. 8, 2018 | East Chapel Hill Polar Bear Meet #2 | 2:44.43 | 1 | 600 |
| Feb. 14, 2020 | NCHSAA 3A Indoor State Championship Meet | 2:45.97 | 9 | 575 |
| Dec. 3, 2019 | Eastern Alamance Polar Bear #1 | 2:46.92 | 1 | 559 |
| Jan. 5, 2019 | Champion Fast Track High School Invitational | 2:47.78 | 10 | 546 |
| Dec. 18, 2018 | Eastern Alamance Polar Bear #5 | 2:51.41 | 1 | 490 |
| Dec. 14, 2017 | Eastern Alamance Polar Bear #3 | 2:56.50 | 5 | 418 |
1500m
481
Points
4:36.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 4:36.28 | 2 | 481 |
| July 9, 2017 | USATF Region 3 Championship | 4:41.06 | 5 | 439 |
| June 26, 2016 | NC USATF JO Championship | 4:50.56 | 4 | 363 |
| May 27, 2017 | 2017 Durham Striders Developmental Invitational | 4:57.41 | 7 | 312 |
1600m
633
Points
4:39.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Mount Tabor Mile | 4:39.02 | 18 | 633 |
| March 30, 2019 | J.J. Knox Track & Field Classic | 4:40.30 | 3 | 621 |
| Jan. 13, 2018 | Champion Fast Track High School Invitational | 4:40.30 | 7 | 621 |
| Dec. 19, 2017 | Eastern Alamance Polar Bear #4 | 4:44.06 | 2 | 586 |
| Jan. 17, 2021 | The VA Showcase | 4:47.09 | 85 | 559 |
2mile_cc
458
Points
10:49.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 1, 2018 | App State Team Camp Race #2 | 10:49.44 | 14 | 458 |
| Dec. 2, 2020 | Northern Durham and East at CHHS | 11:02.12 | 5 | 414 |
200m
726
Points
23.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2021 | Chapel Hill/Vance/Southern Alamance | 23.54 | 3 | 726 |
| March 14, 2019 | Chapel Hill/Orange/Southern Durham Tri-Meet | 23.83 | 2 | 691 |
| March 22, 2018 | Northwood at CHHS | 24.64 | 5 | 599 |
300m
706
Points
37.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 37.55 | 95 | 706 |
| Jan. 11, 2020 | Liberty Premier Invitational | 37.75 | 22 | 692 |
| Dec. 14, 2019 | Visit Winston-Salem High School Kick-Off | 38.59 | 27 | 633 |
3000m_cc
373
Points
10:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2020 | Vance at Chapel Hill High | 10:26.00 | 14 | 373 |
| Nov. 17, 2012 | USATF Region 3 Cross Country Championship | 12:36.11 | 25 | 57 |
| Nov. 4, 2012 | NC USATF Championship | 13:51.14 | 12 | 1 |
3200m
567
Points
10:16.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 10:16.94 | 120 | 567 |
| Nov. 18, 2017 | Reagan Polar Bear | 10:22.52 | 125 | 545 |
| Nov. 17, 2018 | Reagan Polar Bear | 10:39.97 | 187 | 478 |
3200m_cc
545
Points
10:22.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:22.52 | 125 | 545 |
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:39.97 | 187 | 478 |
| Oct. 8, 2019 | CHHS Home Meet | 11:06.00 | 5 | 387 |
400m
770
Points
51.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2019 | Hillside, Voyager at CHHS | 51.54 | 1 | 770 |
| May 27, 2021 | Chapel Hill/Vance/Southern Alamance | 51.54 | 1 | 770 |
| March 14, 2019 | Chapel Hill/Orange/Southern Durham Tri-Meet | 52.20 | 1 | 733 |
| Jan. 3, 2021 | Grant Holloway Holiday Invitational | 52.65 | 23 | 709 |
| March 11, 2018 | New Balance Nationals Indoor | 53.35 | 13 | 671 |
| June 22, 2019 | North Carolina USATF JO Championship | 54.01 | 6 | 637 |
| April 22, 2023 | USC Open Outdoor | 54.36 | 63 | 620 |
4000m_cc
202
Points
15:23.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2016 | NC USATF Association Championship | 15:23.68 | 19 | 202 |
500m
772
Points
1:07.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Mondo Elite HS Invitational | 1:07.67 | 5 | 772 |
| Jan. 17, 2021 | The VA Showcase | 1:08.40 | 20 | 741 |
| Jan. 11, 2020 | Liberty Premier Invitational | 1:08.57 | 6 | 734 |
| Dec. 7, 2019 | East Chapel Hill Polar Bear #1 | 1:08.80 | 1 | 725 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 1:09.08 | 16 | 713 |
| Dec. 4, 2018 | Eastern Alamance Polar Bear #3 | 1:09.33 | 1 | 703 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 1:09.47 | 15 | 697 |
| Dec. 18, 2019 | Eastern Alamance Polar Bear #2 | 1:10.65 | 1 | 650 |
5000m_cc
526
Points
16:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2020 | Northwood Tri Invitational- CHHS, Millbrook | 16:45.00 | 4 | 526 |
| Oct. 19, 2019 | MileStat.com XC Invitational | 17:20.00 | 5 | 444 |
| Oct. 18, 2017 | Big 8 Conference Championships | 17:28.37 | 6 | 426 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 17:35.78 | 74 | 410 |
| Oct. 5, 2019 | Great American Cross Country Festival | 17:39.80 | 83 | 402 |
| Dec. 12, 2020 | Red Ryder Shootout | 17:42.30 | 7 | 396 |
| Oct. 24, 2019 | 2019 Big 8 Conference | 17:46.50 | 2 | 388 |
| Sept. 28, 2019 | 36th Annual Greensboro XC Invitational | 18:02.68 | 7 | 355 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 18:07.67 | 14 | 345 |
| Oct. 7, 2017 | Wendy's Invitational | 18:10.18 | 29 | 340 |
| Sept. 30, 2017 | 34th Annual Greensboro XC Invitational | 18:19.53 | 8 | 322 |
| Sept. 17, 2019 | Northwood Five Meet | 18:38.38 | 11 | 287 |
| Oct. 19, 2018 | Big 8 Conference Meet | 18:39.68 | 14 | 285 |
| Nov. 24, 2018 | Foot Locker South Regional | 18:50.66 | 160 | 266 |
| Sept. 26, 2017 | Chapel Hill Home Meet | 19:08.10 | 21 | 237 |
| Oct. 15, 2019 | Cedar Ridge, Chapel Hill, and Northwood | 19:55.74 | 16 | 166 |
| Oct. 10, 2017 | Cedar Ridge Home Meet #3 | 20:33.00 | 16 | 119 |
600m
924
Points
1:20.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Gamecock Challenge | 1:20.54 | 4 | 924 |
| Dec. 8, 2023 | Clemson Opener | 1:23.37 | 11 | 821 |
| Feb. 6, 2021 | The East Coast Invitational | 1:24.26 | 1 | 789 |
800m
974
Points
1:51.85
Personal Record
Mid-D
Event Group
974
Points
1:51.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 800m | Charlotte Invitational | 1:51.85 | 8 | 974 |
| May 10, 2025 | 800m | Lee University Last Chance | 1:52.90 | 9 | 945 |
| April 12, 2025 | 800m | Gamecock Invite | 1:53.05 | 3 | 941 |
| Feb. 1, 2025 | 600m | Gamecock Challenge | 1:20.54 | 4 | 924 |
| June 26, 2021 | 800m | NCHSAA 3A State Championship | 1:53.83 | 1 | 920 |
Mile
Event Group
633
Points
4:39.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 1600m | Mount Tabor Mile | 4:39.02 | 18 | 633 |
| March 30, 2019 | 1600m | J.J. Knox Track & Field Classic | 4:40.30 | 3 | 621 |
| Jan. 13, 2018 | 1600m | Champion Fast Track High School Invitational | 4:40.30 | 7 | 621 |
| Dec. 19, 2017 | 1600m | Eastern Alamance Polar Bear #4 | 4:44.06 | 2 | 586 |
| Jan. 17, 2021 | 1600m | The VA Showcase | 4:47.09 | 85 | 559 |
Cross Country
Event Group
545
Points
10:22.52
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2017 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:22.52 | 125 | 545 |
| Dec. 5, 2020 | 5K XC | Northwood Tri Invitational- CHHS, Millbrook | 16:45.00 | 4 | 526 |
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 10:39.97 | 187 | 478 |
| Aug. 1, 2018 | 2MileCC | App State Team Camp Race #2 | 10:49.44 | 14 | 458 |
| Oct. 19, 2019 | 5K XC | MileStat.com XC Invitational | 17:20.00 | 5 | 444 |
Short Sprints
Event Group
726
Points
23.54
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2021 | 200m | Chapel Hill/Vance/Southern Alamance | 23.54 | 3 | 726 |
| March 14, 2019 | 200m | Chapel Hill/Orange/Southern Durham Tri-Meet | 23.83 | 2 | 691 |
| March 22, 2018 | 200m | Northwood at CHHS | 24.64 | 5 | 599 |
Long Sprints
Event Group
772
Points
1:07.67
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2020 | 500m | Mondo Elite HS Invitational | 1:07.67 | 5 | 772 |
| April 11, 2019 | 400m | Hillside, Voyager at CHHS | 51.54 | 1 | 770 |
| May 27, 2021 | 400m | Chapel Hill/Vance/Southern Alamance | 51.54 | 1 | 770 |
| Jan. 17, 2021 | 500m | The VA Showcase | 1:08.40 | 20 | 741 |
| Jan. 11, 2020 | 500m | Liberty Premier Invitational | 1:08.57 | 6 | 734 |
Distance
Event Group
567
Points
10:16.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 23, 2019 | 3200m | New Balance Dash for Doobie 3200 | 10:16.94 | 120 | 567 |
| Nov. 18, 2017 | 3200m | Reagan Polar Bear | 10:22.52 | 125 | 545 |
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 10:39.97 | 187 | 478 |
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