Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
726
Points
32:53.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 32:53.30 | 163 | 726 |
100m
361
Points
13.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 13.17 | 53 | 361 |
1000m
712
Points
2:37.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2024 | America East Indoor Championships | 2:37.86 | 18 | 712 |
110h
297
Points
19.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 19.62 | 21 | 297 |
1500m
942
Points
3:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | D1 Vermont TF State Champinoship | 3:52.80 | 2 | 942 |
| April 30, 2022 | Twilight TF Meet @ South Burlington | 3:58.52 | 1 | 872 |
| March 30, 2024 | UMass Lowell Invitational | 4:02.28 | 2 | 828 |
| May 8, 2021 | Burlington Invitational | 4:03.03 | 3 | 819 |
| April 13, 2022 | BHS Host TF Meet #2 | 4:03.49 | 1 | 814 |
| May 1, 2021 | South Burlington HS TF Meet #1 | 4:07.25 | 2 | 771 |
| Feb. 6, 2022 | Vermont State Track Meet | 4:07.65 | 3 | 767 |
| March 13, 2022 | New Balance Nationals Indoor | 4:08.31 | 24 | 760 |
| May 28, 2022 | Essex Invitational | 4:08.93 | 2 | 753 |
| May 6, 2023 | America East Outdoor Championships | 4:11.72 | 29 | 722 |
| April 23, 2021 | Mt Mansfield Union Meet #1 | 4:13.65 | 1 | 701 |
| Dec. 30, 2021 | VT High School Indoor #3 | 4:14.59 | 2 | 691 |
| April 27, 2021 | BFA Meet #1 | 4:14.90 | 1 | 688 |
| Dec. 27, 2021 | VT High School Indoor #2 | 4:21.54 | 2 | 620 |
| Dec. 18, 2021 | VT High School Indoor #1 | 4:21.87 | 1 | 616 |
| June 1, 2019 | Vermont State Championship - D1 | 4:26.82 | 10 | 568 |
| May 11, 2019 | Burlington Invitational | 4:32.32 | 22 | 516 |
| May 25, 2019 | Essex Invitational - NE Qualifier | 4:33.62 | 19 | 504 |
| April 23, 2019 | Essex Vacational | 4:35.71 | 6 | 486 |
| April 11, 2019 | Burlington Host #1 | 4:35.98 | 10 | 483 |
| June 18, 2019 | Vermont Decathlon Championship | 4:36.62 | 5 | 478 |
| May 14, 2019 | 9th Grade Essex Meet | 4:37.15 | 2 | 473 |
| June 22, 2019 | USATF New England Junior Olympics Championship | 4:37.35 | 8 | 471 |
| April 17, 2019 | BFA #1 | 4:40.40 | 2 | 445 |
| June 17, 2017 | USATF New England Association Junior Olympic Championships | 5:02.24 | 22 | 278 |
1600m
857
Points
4:17.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 4:17.19 | 8 | 857 |
2mile
637
Points
10:03.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 10:03.77 | 37 | 637 |
| March 5, 2022 | New England Championship | 10:11.85 | 20 | 603 |
3000m
843
Points
8:38.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 8:38.31 | 96 | 843 |
| April 30, 2022 | Twilight TF Meet @ South Burlington | 8:55.75 | 2 | 754 |
| April 9, 2022 | STJ host Dual Meet vs BFA | 8:56.20 | 1 | 752 |
| Jan. 14, 2023 | Suffolk Ice Breaker | 8:57.76 | 13 | 744 |
| Jan. 15, 2022 | VT High School Indoor #5 | 9:04.54 | 1 | 711 |
| May 15, 2021 | South Burlington HS TF Meet #2 | 9:06.57 | 2 | 702 |
| Feb. 6, 2022 | Vermont State Track Meet | 9:07.45 | 3 | 697 |
| April 24, 2021 | SBHS Distance Meet | 9:08.70 | 3 | 692 |
| May 9, 2022 | MMU Track Home #4 | 9:11.99 | 1 | 676 |
| May 8, 2021 | Burlington Invitational | 9:15.75 | 5 | 658 |
| March 13, 2022 | New Balance Nationals Indoor | 9:17.28 | 37 | 651 |
| Dec. 18, 2021 | VT High School Indoor #1 | 9:19.19 | 1 | 643 |
| Dec. 27, 2021 | VT High School Indoor #2 | 9:22.89 | 2 | 626 |
| April 23, 2019 | Essex Vacational | 9:58.91 | 3 | 474 |
| June 1, 2019 | Vermont State Championship - D1 | 10:01.49 | 12 | 464 |
| May 11, 2019 | Burlington Invitational | 10:02.13 | 24 | 461 |
| May 25, 2019 | Essex Invitational - NE Qualifier | 10:04.97 | 20 | 450 |
| April 11, 2019 | Burlington Host #1 | 10:13.52 | 3 | 418 |
| June 22, 2019 | USATF New England Junior Olympics Championship | 10:15.83 | 4 | 410 |
| April 17, 2019 | BFA #1 | 10:25.00 | 1 | 377 |
| May 20, 2019 | MMU Home Meet 2 | 10:26.19 | 4 | 373 |
| May 14, 2019 | 9th Grade Essex Meet | 10:54.38 | 6 | 281 |
| June 17, 2017 | USATF New England Association Junior Olympic Championships | 11:01.52 | 14 | 260 |
3000msc
960
Points
9:08.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | America East Outdoor Track & Field Championships | 9:08.45 | 2 | 960 |
| May 11, 2024 | Yale Twilight | 9:32.25 | 4 | 865 |
400m
460
Points
57.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 57.77 | 36 | 460 |
4000m_cc
363
Points
14:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2018 | BFA Home Meet | 14:11.30 | 2 | 363 |
| Aug. 27, 2019 | BFA Class Races | 14:29.80 | 1 | 318 |
| Aug. 27, 2018 | BFA Class Race | 15:02.40 | 1 | 245 |
5000m_cc
646
Points
15:57.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | Annual CCSU Mini-Meet | 15:57.80 | 17 | 646 |
| Sept. 11, 2021 | Randolph Invitational | 16:17.56 | 3 | 594 |
| Sept. 25, 2021 | Manchester Invitational | 16:20.00 | 8 | 588 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 16:22.90 | 50 | 580 |
| Sept. 4, 2021 | Essex Cross-Country Run Invitational | 16:33.10 | 3 | 555 |
| Nov. 6, 2021 | Vermont Cross-Country Run Meet of Champions | 16:33.52 | 11 | 554 |
| Sept. 18, 2021 | Burlington Cross-Country Run Invitational | 16:33.90 | 5 | 553 |
| Oct. 26, 2020 | BFA Home Meet #2 | 16:39.60 | 6 | 539 |
| Nov. 7, 2020 | Vermont State Meet Of Champions | 16:45.10 | 6 | 525 |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 16:57.90 | 29 | 495 |
| Sept. 12, 2020 | Burlington Cross-Country Run Inventational | 16:59.80 | 4 | 490 |
| Aug. 31, 2019 | Essex Cross Country Invitational | 17:02.50 | 8 | 484 |
| Oct. 9, 2021 | 2021 Woods Trail Run | 17:06.30 | 14 | 475 |
| Oct. 17, 2020 | NVAC Chittenden Cross-Country Run Championship | 17:06.90 | 6 | 474 |
| Oct. 19, 2019 | NVAC Chittenden XC Run Championship | 17:07.80 | 6 | 472 |
| Sept. 14, 2019 | 8th Annual Randolph Union XC Invitational | 17:20.40 | 3 | 444 |
| Oct. 31, 2020 | Vermont State Championship Meet | 17:24.00 | 4 | 436 |
| Oct. 30, 2021 | Vermont State XC Championships | 17:26.40 | 10 | 430 |
| Oct. 30, 2021 | Vermont State XC Championships | 17:26.40 | 6 | 430 |
| Sept. 21, 2019 | Manchester Invitational | 17:41.00 | 24 | 399 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 17:44.10 | 39 | 393 |
| Sept. 26, 2020 | BFA Home Meet #1 | 17:49.20 | 5 | 382 |
| Sept. 1, 2018 | Essex Cross Country Invitational | 17:51.20 | 18 | 378 |
| Sept. 28, 2019 | U-32 Invitational | 17:58.58 | 9 | 363 |
| Nov. 13, 2021 | New England Cross Country Championships | 18:12.50 | 102 | 335 |
| Oct. 26, 2019 | Vermont State Championship Meet | 18:15.50 | 23 | 330 |
| Oct. 5, 2019 | Woods Trail Run | 18:23.00 | 55 | 315 |
| Sept. 15, 2018 | BFA St Albans Invitational | 18:24.60 | 7 | 312 |
| Sept. 8, 2018 | Burlington Invitational | 18:25.00 | 16 | 312 |
| Sept. 29, 2018 | U-32 XC Invitational 2018 | 18:37.21 | 23 | 289 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 18:37.40 | 71 | 289 |
| Oct. 20, 2018 | NVAC Championship | 18:38.80 | 44 | 287 |
| Oct. 27, 2018 | Vermont State Cross Country Championships | 18:56.70 | 38 | 256 |
| Sept. 11, 2018 | Colchester Cross Country Meet | 18:59.32 | 1 | 251 |
| Oct. 6, 2018 | Woods Trail Run | 19:29.96 | 138 | 203 |
800m
911
Points
1:54.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | D1 Vermont TF State Champinoship | 1:54.18 | 1 | 911 |
| May 28, 2022 | Essex Invitational | 1:54.34 | 1 | 906 |
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 1:55.06 | 7 | 887 |
| April 22, 2023 | UMass-Lowell George Davis Invitational | 1:55.63 | 11 | 872 |
| March 25, 2023 | UMass-Lowell Invitational | 1:56.59 | 1 | 847 |
| May 5, 2022 | BFA # 2 | 1:57.69 | 1 | 819 |
| April 22, 2022 | NCUHS Vacational | 1:58.52 | 1 | 798 |
| May 13, 2021 | BFA Meet #2 | 1:59.80 | 1 | 766 |
| May 1, 2021 | South Burlington HS TF Meet #1 | 2:04.56 | 1 | 653 |
| April 27, 2021 | BFA Meet #1 | 2:06.90 | 1 | 601 |
| May 28, 2019 | MMU Last Chance Meet | 2:13.78 | 2 | 460 |
| May 14, 2019 | 9th Grade Essex Meet | 2:15.19 | 2 | 434 |
| April 30, 2019 | BFA #2 | 2:18.10 | 3 | 381 |
8000m_cc
841
Points
24:46.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | America East Cross Country Championships | 24:46.50 | 12 | 841 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 25:18.90 | 102 | 787 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 25:26.44 | 8 | 775 |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 25:28.29 | 8 | 772 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 26:16.40 | 204 | 697 |
| Sept. 3, 2022 | Vermont Invitational | 27:09.90 | 29 | 617 |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 28:26.60 | 297 | 511 |
d
1
Points
50-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 50-9 | 66 | 1 |
5mile_cc
778
Points
25:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 25:33.70 | 22 | 778 |
hj
1
Points
4-3.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2017 | USATF New England Association Junior Olympic Championships | 4-3.25 | 5 | 1 |
| June 18, 2019 | Vermont Decathlon Championship | 4-9 | 38 | 1 |
j
1
Points
84-2.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 84-2.25 | 42 | 1 |
lj
1
Points
14-11.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 14-11.25 | 54 | 1 |
mile
899
Points
4:14.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2024 | America East Indoor Championships | 4:14.99 | 8 | 899 |
| April 12, 2024 | Friar Invitational | 4:16.52 | 39 | 882 |
| Jan. 18, 2025 | The Battle in Beantown | 4:16.86 | 23 | 878 |
| Jan. 21, 2023 | 2023 Boston University Battle in Beantown | 4:18.17 | 20 | 863 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:20.47 | 337 | 838 |
| Jan. 20, 2024 | Boston University Battle in Beantown | 4:23.14 | 37 | 809 |
| March 5, 2022 | New England Championship | 4:23.96 | 10 | 801 |
| June 19, 2022 | New Balance Nationals Outdoor | 4:25.35 | 54 | 786 |
| March 13, 2022 | New Balance Nationals Indoor | 4:27.50 | 24 | 764 |
pv
1
Points
6-6.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2017 | USATF New England Association Junior Olympic Championships | 6-6.75 | 3 | 1 |
| April 30, 2019 | BFA #2 | 8-0 | 6 | 1 |
| May 13, 2021 | BFA Meet #2 | 9-0 | 3 | 1 |
| June 18, 2019 | Vermont Decathlon Championship | 9-0.25 | 22 | 1 |
s
1
Points
19-2.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2019 | Vermont Decathlon Championship | 19-2.25 | 73 | 1 |
3mile_cc
557
Points
15:55.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 15:55.80 | 10 | 557 |
| Oct. 10, 2020 | CVU 3 Mile | 16:49.00 | 2 | 428 |
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 16:50.34 | 72 | 425 |
| Oct. 13, 2018 | 37th Burnt Hills Cross Country Invitational | 17:07.32 | 96 | 388 |
Cross Country
Event Group
841
Points
24:46.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | America East Cross Country Championships | 24:46.50 | 12 | 841 |
| Oct. 19, 2024 | 8000mCC | Wisconsin Pre-Nationals | 25:18.90 | 102 | 787 |
| Sept. 17, 2022 | 5MileCC | UMass Dartmouth Cross Country Invitational | 25:33.70 | 22 | 778 |
| Sept. 21, 2024 | 8000mCC | UMass Dartmouth Cross Country Invitational Meet | 25:26.44 | 8 | 775 |
| Sept. 17, 2023 | 8000mCC | 50th UMass Dartmouth Cross Country Invitational | 25:28.29 | 8 | 772 |
Short Sprints
Event Group
361
Points
13.17
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2019 | 100m | Vermont Decathlon Championship | 13.17 | 53 | 361 |
Mid-D
Event Group
911
Points
1:54.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 800m | D1 Vermont TF State Champinoship | 1:54.18 | 1 | 911 |
| May 28, 2022 | 800m | Essex Invitational | 1:54.34 | 1 | 906 |
| June 11, 2022 | 800m | New England Interscholastic Outdoor Track and Field Championship | 1:55.06 | 7 | 887 |
| April 22, 2023 | 800m | UMass-Lowell George Davis Invitational | 1:55.63 | 11 | 872 |
| March 25, 2023 | 800m | UMass-Lowell Invitational | 1:56.59 | 1 | 847 |
Hurdles
Event Group
297
Points
19.62
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2019 | 110H | Vermont Decathlon Championship | 19.62 | 21 | 297 |
Mile
Event Group
942
Points
3:52.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 1500m | D1 Vermont TF State Champinoship | 3:52.80 | 2 | 942 |
| Feb. 20, 2024 | Mile | America East Indoor Championships | 4:14.99 | 8 | 899 |
| April 12, 2024 | Mile | Friar Invitational | 4:16.52 | 39 | 882 |
| Jan. 18, 2025 | Mile | The Battle in Beantown | 4:16.86 | 23 | 878 |
| April 30, 2022 | 1500m | Twilight TF Meet @ South Burlington | 3:58.52 | 1 | 872 |
Distance
Event Group
843
Points
8:38.31
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2023 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 8:38.31 | 96 | 843 |
| April 30, 2022 | 3000m | Twilight TF Meet @ South Burlington | 8:55.75 | 2 | 754 |
| April 9, 2022 | 3000m | STJ host Dual Meet vs BFA | 8:56.20 | 1 | 752 |
| Jan. 14, 2023 | 3000m | Suffolk Ice Breaker | 8:57.76 | 13 | 744 |
| Jan. 15, 2022 | 3000m | VT High School Indoor #5 | 9:04.54 | 1 | 711 |
Steeple
Event Group
960
Points
9:08.45
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 3000mSC | America East Outdoor Track & Field Championships | 9:08.45 | 2 | 960 |
| May 11, 2024 | 3000mSC | Yale Twilight | 9:32.25 | 4 | 865 |
Long Sprints
Event Group
460
Points
57.77
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2019 | 400m | Vermont Decathlon Championship | 57.77 | 36 | 460 |
Throws
Event Group
1
Points
50-9
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2019 | D | Vermont Decathlon Championship | 50-9 | 66 | 1 |
| June 18, 2019 | S | Vermont Decathlon Championship | 19-2.25 | 73 | 1 |
| June 18, 2019 | J | Vermont Decathlon Championship | 84-2.25 | 42 | 1 |
Jump
Event Group
1
Points
4-3.25
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2017 | HJ | USATF New England Association Junior Olympic Championships | 4-3.25 | 5 | 1 |
| June 18, 2019 | HJ | Vermont Decathlon Championship | 4-9 | 38 | 1 |
| June 18, 2019 | LJ | Vermont Decathlon Championship | 14-11.25 | 54 | 1 |
Vault
Event Group
1
Points
6-6.75
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2017 | PV | USATF New England Association Junior Olympic Championships | 6-6.75 | 3 | 1 |
| April 30, 2019 | PV | BFA #2 | 8-0 | 6 | 1 |
| May 13, 2021 | PV | BFA Meet #2 | 9-0 | 3 | 1 |
| June 18, 2019 | PV | Vermont Decathlon Championship | 9-0.25 | 22 | 1 |
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