Performance Dashboard
Athlete analytics & progression tracking
1500m
968
Points
3:50.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2024 | Whitworth Peace Meet | 3:50.66 | 2 | 968 |
| May 12, 2024 | Pac-12 Conference Championships | 3:58.70 | 21 | 870 |
| April 2, 2021 | Whitworth H.I.R. Invitational | 4:01.58 | 5 | 836 |
| March 26, 2021 | Whitworth Invite and Multi | 4:02.65 | 10 | 824 |
| April 10, 2021 | WAR 14 | 4:06.10 | 5 | 784 |
| April 28, 2017 | Nike/Jesuit Twilight Relays | 4:16.28 | 43 | 674 |
| June 15, 2019 | USATF Inland Northwest Association Championships | 5:06.65 | 1 | 250 |
| June 22, 2019 | USATF Inland Northwest Association Junior Olympic Championships | 5:10.87 | 1 | 223 |
| July 8, 2018 | USATF Region 13 Junior Olympics | 5:11.33 | 6 | 221 |
| June 23, 2018 | USATF Inland Northwest Association Junior Olympic Outdoor Track | 5:17.46 | 1 | 185 |
1600m
812
Points
4:21.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Arnie Young Invitational | 4:21.36 | 1 | 812 |
| April 25, 2019 | Tahoma at Kentlake | 4:24.12 | 2 | 782 |
| May 17, 2018 | 4A WCD III Championship | 4:26.71 | 11 | 755 |
| May 9, 2018 | NPSL Meet | 4:29.23 | 5 | 729 |
| April 19, 2018 | Tahoma @ Decatur | 4:37.06 | 2 | 652 |
| April 1, 2017 | Liberty Invite | 4:37.18 | 9 | 651 |
| March 21, 2019 | Tahoma @ Auburn Riverside | 4:38.42 | 6 | 639 |
| May 10, 2017 | NPSL Meet | 4:38.53 | 15 | 638 |
| March 29, 2018 | Kentlake @ Tahoma | 4:39.21 | 2 | 631 |
| April 6, 2017 | Kennedy Catholic @ Tahoma | 4:40.86 | 5 | 616 |
| March 30, 2017 | Tahoma @ Auburn | 4:42.14 | 5 | 604 |
| March 16, 2017 | Tahoma @ Federal Way | 4:42.70 | 6 | 599 |
| April 26, 2018 | Kentwood @ Tahoma | 4:45.81 | 2 | 570 |
| March 15, 2018 | Tahoma @ Kent Meridian | 4:46.42 | 5 | 565 |
200m
638
Points
24.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2019 | Decatur @ Tahoma | 24.29 | 2 | 638 |
| June 15, 2019 | USATF Inland Northwest Association Championships | 31.25 | 4 | 92 |
3000m
839
Points
8:39.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2024 | Spokane Sports Showcase | 8:39.05 | 11 | 839 |
| Feb. 13, 2021 | UW Invitational | 8:41.05 | 10 | 829 |
| Feb. 27, 2021 | Husky Classic | 8:45.20 | 9 | 808 |
| Feb. 12, 2022 | Whitworth Invitational | 8:45.20 | 20 | 808 |
| May 3, 2019 | Nike/Jesuit Twilight Relays | 8:55.38 | 15 | 756 |
| April 27, 2018 | Nike/Jesuit Twilight Relays | 8:55.49 | 15 | 756 |
| Feb. 16, 2019 | UW High School Invitational | 9:28.96 | 18 | 599 |
| June 22, 2019 | USATF Inland Northwest Association Junior Olympic Championships | 11:10.00 | 1 | 236 |
| June 15, 2019 | USATF Inland Northwest Association Championships | 11:47.35 | 1 | 143 |
3000m_cc
246
Points
11:06.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 11:06.20 | 75 | 246 |
3200m
737
Points
9:37.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 9:37.45 | 12 | 737 |
| April 7, 2018 | Arnie Young Invitational | 9:44.27 | 5 | 706 |
| April 18, 2019 | Kentwood at Tahoma | 9:47.92 | 2 | 689 |
| April 13, 2019 | Pasco Invitational | 9:47.98 | 21 | 689 |
| May 20, 2017 | WCD3/SWD4 Championships | 9:48.56 | 10 | 687 |
| March 22, 2018 | Thomas Jefferson @ Tahoma | 9:57.64 | 2 | 647 |
| March 29, 2018 | Kentlake @ Tahoma | 10:01.46 | 2 | 631 |
| May 1, 2017 | Tahoma Field Meet | 10:03.53 | 1 | 622 |
| March 30, 2019 | Liberty Invite | 10:05.31 | 5 | 615 |
| April 27, 2017 | Mount Rainier @ Tahoma | 10:06.18 | 1 | 611 |
| April 14, 2018 | Pasco Invitational | 10:07.95 | 32 | 604 |
| March 15, 2018 | Tahoma @ Kent Meridian | 10:35.02 | 2 | 497 |
| March 16, 2017 | Tahoma @ Federal Way | 10:36.40 | 3 | 491 |
| March 30, 2017 | Tahoma @ Auburn | 10:43.00 | 3 | 467 |
| April 19, 2018 | Tahoma @ Decatur | 11:37.03 | 7 | 291 |
5000m_cc
738
Points
15:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | WIAA State Championship | 15:24.40 | 9 | 738 |
| Oct. 26, 2019 | NPSL 4A League Championships | 15:25.90 | 1 | 734 |
| Sept. 29, 2018 | Nike Portland XC Invite | 15:39.40 | 11 | 696 |
| Oct. 6, 2018 | Nike Hole in the Wall Invitational | 15:40.50 | 18 | 693 |
| Nov. 3, 2018 | WIAA State Championship | 15:41.20 | 10 | 691 |
| Oct. 20, 2018 | NPSL 4A Sub-District Championship | 15:47.00 | 2 | 675 |
| Sept. 28, 2019 | Nike Portland XC Invite | 15:54.70 | 12 | 654 |
| Nov. 17, 2018 | Border Clash | 15:55.70 | 4 | 652 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 16:00.10 | 27 | 640 |
| Oct. 21, 2017 | NPSL Sub-District Championship | 16:02.20 | 2 | 634 |
| Nov. 2, 2019 | WC Districts Westside Classic | 16:05.10 | 8 | 627 |
| Nov. 4, 2017 | WIAA State Championship | 16:06.10 | 38 | 624 |
| Sept. 15, 2018 | Fort Steilacoom Invitational | 16:08.70 | 20 | 617 |
| Oct. 27, 2018 | WC Districts Westside Classic | 16:13.70 | 5 | 604 |
| Sept. 16, 2017 | Fort Steilacoom Invitational | 16:16.30 | 20 | 597 |
| Oct. 28, 2017 | WC District 3 / SW District 4 Westside Classic | 16:20.90 | 7 | 586 |
| Oct. 22, 2016 | NPSL Sub-District Championship | 16:31.10 | 6 | 560 |
| Sept. 30, 2017 | Nike Portland XC Invite | 16:35.30 | 68 | 549 |
| Sept. 24, 2016 | Bellevue Cross Country Invitational | 16:35.40 | 3 | 549 |
| Sept. 17, 2016 | Fort Steilacoom Invitational | 16:42.40 | 33 | 532 |
| Sept. 21, 2019 | Bob Firman Invitational | 16:54.10 | 122 | 504 |
| Oct. 5, 2016 | Kentridge, Tahoma @ Mount Rainier | 17:04.00 | 6 | 481 |
| Oct. 10, 2018 | Hazen & Kentridge @ Tahoma | 17:09.29 | 3 | 469 |
| Oct. 4, 2017 | Tahoma @ Hazen | 17:09.50 | 3 | 468 |
| Sept. 13, 2017 | Kentridge, Mt. Rainier @ Tahoma | 17:09.79 | 3 | 467 |
| Sept. 14, 2016 | Hazen @ Tahoma | 17:10.70 | 6 | 465 |
| Oct. 3, 2018 | Kentlake & Tahoma @ Mt. Rainier | 17:14.00 | 5 | 458 |
| Oct. 29, 2016 | Westside Classic | 17:24.30 | 43 | 435 |
| Oct. 12, 2016 | Kentwood, Tahoma @ Kentlake | 17:28.50 | 8 | 426 |
| Sept. 18, 2019 | Kentlake, Mount Rainier @ Tahoma | 17:31.50 | 3 | 419 |
| Nov. 5, 2016 | WIAA State Championship | 17:39.40 | 140 | 402 |
| Sept. 19, 2018 | Tahoma & Kent-Meridian @ Kennedy Catholic | 17:43.20 | 1 | 394 |
| Oct. 17, 2019 | Kennedy Catholic, Tahoma @ Kent Meridian | 17:47.31 | 4 | 386 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 18:24.00 | 204 | 314 |
| Sept. 12, 2018 | Tahoma at Kentwood | 18:41.00 | 1 | 283 |
5000m
711
Points
15:34.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2021 | Whitworth H.I.R. Invitational | 15:34.07 | 8 | 711 |
6000m_cc
756
Points
18:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | WSU Alumni Open | 18:54.20 | 13 | 756 |
| Sept. 1, 2021 | WSU XC Opener | 18:57.60 | 7 | 748 |
800m
863
Points
1:55.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | Pac-12 Conference Championships | 1:55.99 | 24 | 863 |
| April 18, 2019 | Kentwood at Tahoma | 1:58.73 | 1 | 792 |
| March 21, 2019 | Tahoma @ Auburn Riverside | 1:59.57 | 1 | 772 |
| April 6, 2017 | Kennedy Catholic @ Tahoma | 2:13.11 | 4 | 473 |
| July 8, 2018 | USATF Region 13 Junior Olympics | 2:38.72 | 10 | 107 |
| June 23, 2018 | USATF Inland Northwest Association Junior Olympic Outdoor Track | 2:41.38 | 1 | 84 |
8000m_cc
807
Points
25:06.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2023 | Pac-12 Cross Country Championship | 25:06.90 | 61 | 807 |
| Oct. 14, 2023 | LC State Invite | 25:27.00 | 47 | 774 |
| Oct. 19, 2024 | LC State Invite | 25:28.00 | 37 | 773 |
| Sept. 30, 2023 | Whitman College Invitational | 25:31.70 | 23 | 767 |
| March 5, 2021 | Pac-12 XC Championships | 26:01.10 | 65 | 720 |
| Sept. 15, 2023 | Cougar Classic Invitational | 26:11.70 | 47 | 704 |
mile
875
Points
4:17.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | 3rd Whitworth Indoor Invitational | 4:17.09 | 4 | 875 |
| Jan. 27, 2024 | Inland Northwest Invitational (Whitworth) - College | 4:17.51 | 4 | 871 |
3mile_cc
434
Points
16:46.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Sunfair Invitational | 16:46.51 | 5 | 434 |
Mile
Event Group
968
Points
3:50.66
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2024 | 1500m | Whitworth Peace Meet | 3:50.66 | 2 | 968 |
| Feb. 10, 2024 | Mile | 3rd Whitworth Indoor Invitational | 4:17.09 | 4 | 875 |
| Jan. 27, 2024 | Mile | Inland Northwest Invitational (Whitworth) - College | 4:17.51 | 4 | 871 |
| May 12, 2024 | 1500m | Pac-12 Conference Championships | 3:58.70 | 21 | 870 |
| April 2, 2021 | 1500m | Whitworth H.I.R. Invitational | 4:01.58 | 5 | 836 |
Short Sprints
Event Group
638
Points
24.29
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2019 | 200m | Decatur @ Tahoma | 24.29 | 2 | 638 |
| June 15, 2019 | 200m | USATF Inland Northwest Association Championships | 31.25 | 4 | 92 |
Distance
Event Group
839
Points
8:39.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 12, 2024 | 3000m | Spokane Sports Showcase | 8:39.05 | 11 | 839 |
| Feb. 13, 2021 | 3000m | UW Invitational | 8:41.05 | 10 | 829 |
| Feb. 27, 2021 | 3000m | Husky Classic | 8:45.20 | 9 | 808 |
| Feb. 12, 2022 | 3000m | Whitworth Invitational | 8:45.20 | 20 | 808 |
| May 3, 2019 | 3000m | Nike/Jesuit Twilight Relays | 8:55.38 | 15 | 756 |
Cross Country
Event Group
807
Points
25:06.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2023 | 8000mCC | Pac-12 Cross Country Championship | 25:06.90 | 61 | 807 |
| Oct. 14, 2023 | 8000mCC | LC State Invite | 25:27.00 | 47 | 774 |
| Oct. 19, 2024 | 8000mCC | LC State Invite | 25:28.00 | 37 | 773 |
| Sept. 30, 2023 | 8000mCC | Whitman College Invitational | 25:31.70 | 23 | 767 |
| Aug. 30, 2024 | 6000mCC | WSU Alumni Open | 18:54.20 | 13 | 756 |
Long-Distance
Event Group
711
Points
15:34.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2021 | 5000m | Whitworth H.I.R. Invitational | 15:34.07 | 8 | 711 |
Mid-D
Event Group
863
Points
1:55.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2024 | 800m | Pac-12 Conference Championships | 1:55.99 | 24 | 863 |
| April 18, 2019 | 800m | Kentwood at Tahoma | 1:58.73 | 1 | 792 |
| March 21, 2019 | 800m | Tahoma @ Auburn Riverside | 1:59.57 | 1 | 772 |
| April 6, 2017 | 800m | Kennedy Catholic @ Tahoma | 2:13.11 | 4 | 473 |
| July 8, 2018 | 800m | USATF Region 13 Junior Olympics | 2:38.72 | 10 | 107 |
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