Performance Dashboard
Athlete analytics & progression tracking
100m
264
Points
13.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2022 | Cascade @ Sprague | 13.72 | 22 | 264 |
110h
147
Points
21.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2022 | Last Chance Meet | 21.44 | 6 | 147 |
| April 12, 2022 | Cascade V Woodburn V Newport | 21.88 | 5 | 118 |
| April 14, 2022 | Philomath Invitational | 22.41 | 11 | 86 |
| April 19, 2022 | McNary @ West Salem | 23.55 | 3 | 32 |
1500m
647
Points
4:18.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | 4A-3 Oregon West Conference Championships | 4:18.84 | 4 | 647 |
| April 22, 2023 | Meet of Champions | 4:24.85 | 9 | 587 |
| April 15, 2023 | Wilsonville Invitational | 4:31.37 | 28 | 525 |
| May 14, 2022 | 4A-3 Oregon West Conference Championships | 4:36.11 | 9 | 482 |
| April 19, 2022 | McNary @ West Salem | 4:36.44 | 3 | 479 |
| April 6, 2022 | Cascade with Stayton, WVC, Falls City | 4:45.85 | 2 | 400 |
| April 5, 2023 | Cascade V West Salem | 4:47.00 | 3 | 390 |
| May 15, 2021 | 4A-3 Oregon West Championship | 4:56.15 | 14 | 321 |
| May 5, 2021 | OWC Cascade @ Woodburn | 4:59.29 | 4 | 299 |
| April 23, 2021 | Cascade vs Stayton | 5:08.20 | 4 | 240 |
| March 30, 2022 | Cascade V SweetHome | 5:14.64 | 7 | 201 |
3000m
464
Points
10:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2023 | Cascade V Philomath, Newport | 10:01.50 | 3 | 464 |
| May 14, 2022 | 4A-3 Oregon West Conference Championships | 10:06.99 | 9 | 442 |
| April 18, 2023 | Cascade @ Sweet Home | 10:08.35 | 1 | 437 |
| April 23, 2022 | Meet of Champions | 10:12.55 | 8 | 422 |
| April 1, 2022 | Titan Track Classic | 10:13.15 | 8 | 419 |
| April 9, 2022 | Sherwood "Need For Speed" Classic | 10:21.97 | 24 | 387 |
| May 15, 2021 | 4A-3 Oregon West Championship | 10:43.73 | 11 | 314 |
| April 14, 2022 | Philomath Invitational | 10:45.37 | 10 | 309 |
| April 12, 2023 | Cascade @ Sprague | 10:51.67 | 1 | 289 |
| May 1, 2021 | Philomath Invite | 11:14.61 | 7 | 223 |
3000m_cc
149
Points
11:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2019 | Darrel Deedon Cascade Invitational | 11:45.00 | 5 | 149 |
5000m_cc
419
Points
17:31.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | The Harrier Classic | 17:31.61 | 68 | 419 |
| Oct. 1, 2021 | The Harrier Classic | 17:31.61 | 68 | 419 |
| Nov. 5, 2022 | OSAA State Championships | 17:54.30 | 28 | 372 |
| Oct. 1, 2022 | The Harrier Classic | 17:58.80 | 50 | 362 |
| Oct. 29, 2022 | Oregon West Conference Championships | 17:58.90 | 6 | 362 |
| Oct. 29, 2022 | 4A-3 Oregon West Conference Championships | 17:58.90 | 6 | 362 |
| Oct. 28, 2021 | 4A-3 Oregon West Conference Championships | 18:02.90 | 8 | 354 |
| Sept. 28, 2021 | Jefferson Invitational | 18:07.00 | 5 | 346 |
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 18:10.40 | 51 | 340 |
| Sept. 1, 2022 | Darrel Deedon Invite | 18:17.60 | 5 | 326 |
| Oct. 8, 2022 | Paul Mariman Invitational | 18:25.00 | 17 | 312 |
| Sept. 25, 2021 | Nike Portland XC | 18:39.50 | 34 | 285 |
| Sept. 10, 2022 | Stayton XC Invitational | 18:46.00 | 2 | 274 |
| Oct. 13, 2022 | Clash in the Cascades | 18:58.70 | 12 | 252 |
| Oct. 9, 2021 | Paul Mariman Invitational | 19:06.20 | 49 | 240 |
| Nov. 2, 2019 | 4A-3 Oregon West Conference Championships | 19:12.34 | 34 | 230 |
| Oct. 5, 2019 | Harrier Classic | 19:19.00 | 150 | 219 |
| Sept. 18, 2021 | Oregon City Invitational | 19:27.28 | 72 | 207 |
| Sept. 2, 2021 | Darrel Deedon Cascade Invitational | 19:27.50 | 33 | 206 |
| Oct. 12, 2019 | Paul Mariman Invitational | 19:29.46 | 77 | 203 |
| Sept. 24, 2019 | Jefferson Invitational | 19:38.50 | 13 | 190 |
| Sept. 21, 2019 | Three Course Challenge | 21:59.00 | 81 | 41 |
| April 3, 2021 | Oregon West Districts | 22:48.60 | 42 | 14 |
| Sept. 12, 2019 | Husky Invitational | 23:56.90 | 45 | 1 |
| March 26, 2021 | Cascade Invitational | 24:05.00 | 29 | 1 |
| March 20, 2021 | Husky Invitational | 26:29.80 | 52 | 1 |
800m
498
Points
2:11.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2023 | Cascade v Sweet Home | 2:11.84 | 1 | 498 |
| April 6, 2022 | Cascade with Stayton, WVC, Falls City | 2:16.48 | 2 | 410 |
| May 5, 2021 | OWC Cascade @ Woodburn | 2:28.39 | 4 | 224 |
lj
1
Points
11-8.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2022 | Cascade V Woodburn V Newport | 11-8.5 | 17 | 1 |
| April 6, 2022 | Cascade with Stayton, WVC, Falls City | 13-0.5 | 10 | 1 |
| April 19, 2022 | McNary @ West Salem | 13-2.5 | 10 | 1 |
pv
1
Points
6-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | 4A-3 Oregon West Championship | 6-6 | 9 | 1 |
| April 12, 2022 | Cascade V Woodburn V Newport | 6-6 | 4 | 1 |
| May 1, 2021 | Philomath Invite | 6-6 | 6 | 1 |
| April 23, 2021 | Cascade vs Stayton | 6-6 | 2 | 1 |
| April 14, 2022 | Philomath Invitational | 7-0 | 10 | 1 |
| May 5, 2021 | OWC Cascade @ Woodburn | 7-0 | 3 | 1 |
| March 30, 2022 | Cascade V SweetHome | 7-0 | 3 | 1 |
| April 12, 2023 | Cascade @ Sprague | 7-6 | 4 | 1 |
Short Sprints
Event Group
264
Points
13.72
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2022 | 100m | Cascade @ Sprague | 13.72 | 22 | 264 |
Hurdles
Event Group
147
Points
21.44
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2022 | 110H | Last Chance Meet | 21.44 | 6 | 147 |
| April 12, 2022 | 110H | Cascade V Woodburn V Newport | 21.88 | 5 | 118 |
| April 14, 2022 | 110H | Philomath Invitational | 22.41 | 11 | 86 |
| April 19, 2022 | 110H | McNary @ West Salem | 23.55 | 3 | 32 |
Mile
Event Group
647
Points
4:18.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 1500m | 4A-3 Oregon West Conference Championships | 4:18.84 | 4 | 647 |
| April 22, 2023 | 1500m | Meet of Champions | 4:24.85 | 9 | 587 |
| April 15, 2023 | 1500m | Wilsonville Invitational | 4:31.37 | 28 | 525 |
| May 14, 2022 | 1500m | 4A-3 Oregon West Conference Championships | 4:36.11 | 9 | 482 |
| April 19, 2022 | 1500m | McNary @ West Salem | 4:36.44 | 3 | 479 |
Distance
Event Group
464
Points
10:01.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2023 | 3000m | Cascade V Philomath, Newport | 10:01.50 | 3 | 464 |
| May 14, 2022 | 3000m | 4A-3 Oregon West Conference Championships | 10:06.99 | 9 | 442 |
| April 18, 2023 | 3000m | Cascade @ Sweet Home | 10:08.35 | 1 | 437 |
| April 23, 2022 | 3000m | Meet of Champions | 10:12.55 | 8 | 422 |
| April 1, 2022 | 3000m | Titan Track Classic | 10:13.15 | 8 | 419 |
Cross Country
Event Group
419
Points
17:31.61
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 2, 2021 | 5K XC | The Harrier Classic | 17:31.61 | 68 | 419 |
| Oct. 1, 2021 | 5K XC | The Harrier Classic | 17:31.61 | 68 | 419 |
| Nov. 5, 2022 | 5K XC | OSAA State Championships | 17:54.30 | 28 | 372 |
| Oct. 1, 2022 | 5K XC | The Harrier Classic | 17:58.80 | 50 | 362 |
| Oct. 29, 2022 | 5K XC | Oregon West Conference Championships | 17:58.90 | 6 | 362 |
Mid-D
Event Group
498
Points
2:11.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2023 | 800m | Cascade v Sweet Home | 2:11.84 | 1 | 498 |
| April 6, 2022 | 800m | Cascade with Stayton, WVC, Falls City | 2:16.48 | 2 | 410 |
| May 5, 2021 | 800m | OWC Cascade @ Woodburn | 2:28.39 | 4 | 224 |
Jump
Event Group
1
Points
11-8.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2022 | LJ | Cascade V Woodburn V Newport | 11-8.5 | 17 | 1 |
| April 6, 2022 | LJ | Cascade with Stayton, WVC, Falls City | 13-0.5 | 10 | 1 |
| April 19, 2022 | LJ | McNary @ West Salem | 13-2.5 | 10 | 1 |
Vault
Event Group
1
Points
6-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | PV | 4A-3 Oregon West Championship | 6-6 | 9 | 1 |
| April 12, 2022 | PV | Cascade V Woodburn V Newport | 6-6 | 4 | 1 |
| May 1, 2021 | PV | Philomath Invite | 6-6 | 6 | 1 |
| April 23, 2021 | PV | Cascade vs Stayton | 6-6 | 2 | 1 |
| April 14, 2022 | PV | Philomath Invitational | 7-0 | 10 | 1 |
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