Performance Dashboard
Athlete analytics & progression tracking
1600m
787
Points
4:23.72
Personal Record
2400m_cc
55
Points
9:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Six Flags Wild Safari Invitational - Middle School | 9:58.00 | 13 | 55 |
3200m
627
Points
10:02.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Holmdel Twilight Series - Night of 3200s | 10:02.44 | 47 | 627 |
| Feb. 15, 2020 | NJSIAA Sectional Championships - Central Gr. 2&3 | 10:10.19 | 4 | 594 |
| May 11, 2018 | Monmouth County Championships | 10:16.60 | 30 | 568 |
| May 4, 2018 | 11th Annual Holmdel Twilight Series - Night of 3200s | 10:23.52 | 76 | 541 |
| Feb. 29, 2020 | NJSIAA Group Championships | 10:24.70 | 20 | 536 |
| Jan. 31, 2020 | Shore Conference Championships | 10:36.72 | 21 | 490 |
3200m_cc
361
Points
11:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2017 | Battle @ Ocean County Park | 11:14.00 | 18 | 361 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 12:05.00 | 6 | 216 |
| Oct. 17, 2017 | Monmouth County XC Championships | 12:16.00 | 10 | 189 |
400m
837
Points
50.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2023 | Bison Outdoor Classic | 50.37 | 48 | 837 |
| April 14, 2025 | Bison Outdoor Classic | 51.55 | 86 | 769 |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 51.60 | 13 | 766 |
| April 1, 2023 | Lafayette College vs. Lehigh University | 52.03 | 3 | 742 |
| Feb. 12, 2022 | Rutgers Open | 52.15 | 22 | 736 |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 52.51 | 17 | 716 |
| April 2, 2022 | Lafayette v. Lehigh Dual | 53.33 | 6 | 673 |
| March 17, 2021 | Raritan Winter Invitational | 54.27 | 9 | 624 |
4000m_cc
460
Points
13:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | Tune-Up | 13:35.30 | 11 | 460 |
500m
820
Points
1:06.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Big Apple Invitational | 1:06.56 | 3 | 820 |
| Feb. 1, 2025 | Lehigh vs Lafayette | 1:07.59 | 2 | 775 |
| Jan. 20, 2024 | Villanova Invitational | 1:09.11 | 18 | 712 |
5000m_cc
573
Points
16:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | Shore Conference Championships | 16:26.00 | 30 | 573 |
| Nov. 9, 2019 | NJSIAA Sectionals - Central | 16:45.40 | 6 | 525 |
| Oct. 24, 2019 | Shore Conference Championships | 16:47.00 | 51 | 521 |
| Sept. 13, 2019 | Battle @ Ocean County Park | 16:55.00 | 11 | 502 |
| Sept. 14, 2018 | Battle @ Ocean County Park | 16:58.79 | 4 | 493 |
| Sept. 28, 2019 | Six Flags Wild Safari Inv - Boys | 17:08.00 | 8 | 472 |
| Nov. 6, 2020 | Monmouth County Championships | 17:08.62 | 3 | 470 |
| Oct. 16, 2018 | Monmouth County XC Championships | 17:12.00 | 20 | 462 |
| Sept. 21, 2019 | Thompson Park Class Meet | 17:14.13 | 3 | 458 |
| Sept. 22, 2018 | Thompson Park Class Meet | 17:22.63 | 1 | 439 |
| Oct. 24, 2020 | Duals: Holmdel vs Monmouth Regional | 17:23.00 | 1 | 438 |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 17:25.00 | 22 | 433 |
| Oct. 3, 2018 | A Central Divisional | 17:26.15 | 2 | 431 |
| Oct. 21, 2020 | Duals: St. Rose vs Holmdel | 17:33.00 | 1 | 416 |
| Nov. 16, 2019 | NJSIAA Group Championships | 17:37.00 | 47 | 407 |
| Oct. 2, 2019 | A Central Divisional | 17:41.34 | 1 | 398 |
| Oct. 6, 2020 | Shore A Central Tri - Ocean/ Holmdel /RBC | 17:41.55 | 1 | 398 |
| Oct. 26, 2017 | Shore Coaches Frosh / JV Championships | 17:50.00 | 47 | 380 |
| Oct. 13, 2020 | Shore A-Central Duals: Holmdel vs Raritan Dual | 17:54.56 | 1 | 371 |
| Nov. 14, 2020 | NJSIAA Sectionals - Central | 17:55.60 | 20 | 369 |
| Nov. 10, 2018 | NJSIAA Group Championships | 17:57.00 | 42 | 366 |
| Nov. 3, 2018 | NJSIAA Sectionals - Central | 17:58.90 | 23 | 362 |
| Nov. 1, 2017 | Freshman/JV NJ State Meet | 18:20.50 | 20 | 320 |
| Oct. 17, 2019 | Monmouth County XC Championships | 18:24.10 | 60 | 313 |
| Oct. 14, 2017 | 12th Annual XC Fall Classic | 18:29.00 | 3 | 304 |
| Oct. 4, 2017 | 2017 A Central Divisional | 18:57.50 | 3 | 254 |
6000m_cc
588
Points
20:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Lehigh Invitational | 20:16.30 | 74 | 588 |
| Sept. 1, 2023 | Lehigh Invitational | 20:26.60 | 77 | 569 |
| Aug. 30, 2024 | Lehigh Invitational | 20:28.70 | 59 | 565 |
| Sept. 2, 2023 | Harry Lang Invitational | 23:04.60 | 98 | 311 |
800m
903
Points
1:54.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2025 | Patriot League Championships | 1:54.48 | 14 | 903 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 1:56.48 | 18 | 850 |
| April 26, 2025 | Carol & John Covert Classic | 1:56.78 | 13 | 842 |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 1:56.83 | 4 | 841 |
| June 19, 2021 | NJSIAA State Meet Of Champions | 1:56.89 | 14 | 839 |
| April 14, 2025 | Bison Outdoor Classic | 1:56.96 | 72 | 837 |
| Jan. 28, 2023 | Lehigh vs Lafayette | 1:56.99 | 3 | 837 |
| May 22, 2021 | Shore Conference Championships | 1:57.04 | 1 | 835 |
| May 15, 2021 | Monmouth County Championships | 1:57.26 | 2 | 830 |
| Jan. 21, 2023 | Villanova Invitational | 1:57.70 | 16 | 819 |
| Jan. 11, 2025 | Penn Select | 1:58.13 | 19 | 808 |
| Jan. 18, 2025 | Quaker Invitational | 1:58.31 | 14 | 803 |
| Feb. 15, 2025 | Widener Indoor Classic | 1:59.02 | 22 | 785 |
| Jan. 14, 2023 | Angry Birds Challenge | 1:59.20 | 2 | 781 |
| April 8, 2023 | Lehigh Games 2023 | 1:59.38 | 12 | 776 |
| Feb. 12, 2022 | Rutgers Open | 1:59.52 | 27 | 773 |
| April 29, 2023 | Carol and John Covert Classic | 1:59.80 | 29 | 766 |
| Dec. 3, 2022 | Lehigh Fast Times Before Finals | 2:00.01 | 7 | 761 |
| April 29, 2021 | A-Central Division Championships - Day 2 | 2:00.26 | 1 | 755 |
| Jan. 29, 2022 | Lehigh vs Lafayette | 2:00.31 | 4 | 753 |
| April 5, 2025 | Lafayette College vs. Lehigh University Dual | 2:00.36 | 5 | 752 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 2:00.67 | 21 | 745 |
| Jan. 13, 2024 | Penn Select 10 | 2:00.71 | 17 | 744 |
| Jan. 22, 2022 | 2022 Moravian University Indoor Meet | 2:01.69 | 4 | 720 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 2:01.98 | 36 | 713 |
| April 18, 2025 | Coach P Invite | 2:02.07 | 24 | 711 |
| June 5, 2021 | NJSIAA Sectionals Central Groups 2 and 3 | 2:02.40 | 4 | 703 |
| April 18, 2019 | Metuchen Distance Night | 2:03.50 | 3 | 677 |
| May 10, 2019 | Monmouth County Championships | 2:03.93 | 21 | 668 |
| March 22, 2025 | Shippensburg University Keystone State Challenge | 2:04.64 | 7 | 651 |
| April 10, 2019 | A-Central Division Championships | 2:04.92 | 3 | 645 |
| March 11, 2021 | Middletown North Polar Bear Series Week #2 | 2:07.00 | 1 | 599 |
| Feb. 4, 2019 | Morris County Coaches Invitational | 2:07.99 | 22 | 577 |
| April 23, 2018 | A-Central Divisional | 2:11.50 | 14 | 505 |
| Dec. 20, 2017 | Monmouth U Showcase Meet #1 | 2:25.15 | 37 | 269 |
8000m_cc
621
Points
27:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 27:07.40 | 309 | 621 |
| Sept. 16, 2023 | Lafayette vs Lehigh | 27:37.50 | 25 | 578 |
mile
390
Points
5:09.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2018 | Monmouth U Showcase Meet #2 | 5:09.56 | 20 | 390 |
Mile
Event Group
787
Points
4:23.72
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:23.72 | 2 | 787 |
| May 15, 2021 | 1600m | Monmouth County Championships | 4:27.41 | 6 | 748 |
| April 27, 2021 | 1600m | A-Central Division Championships - Day 1 | 4:32.20 | 2 | 700 |
| May 16, 2019 | 1600m | Holmdel Twilight Series - Royal Rumble | 4:35.23 | 27 | 670 |
| April 10, 2019 | 1600m | A-Central Division Championships | 4:38.28 | 2 | 640 |
Cross Country
Event Group
621
Points
27:07.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 27:07.40 | 309 | 621 |
| Sept. 3, 2021 | 6000mCC | Lehigh Invitational | 20:16.30 | 74 | 588 |
| Sept. 16, 2023 | 8000mCC | Lafayette vs Lehigh | 27:37.50 | 25 | 578 |
| Oct. 25, 2018 | 5K XC | Shore Conference Championships | 16:26.00 | 30 | 573 |
| Sept. 1, 2023 | 6000mCC | Lehigh Invitational | 20:26.60 | 77 | 569 |
Distance
Event Group
627
Points
10:02.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 3200m | Holmdel Twilight Series - Night of 3200s | 10:02.44 | 47 | 627 |
| Feb. 15, 2020 | 3200m | NJSIAA Sectional Championships - Central Gr. 2&3 | 10:10.19 | 4 | 594 |
| May 11, 2018 | 3200m | Monmouth County Championships | 10:16.60 | 30 | 568 |
| May 4, 2018 | 3200m | 11th Annual Holmdel Twilight Series - Night of 3200s | 10:23.52 | 76 | 541 |
| Feb. 29, 2020 | 3200m | NJSIAA Group Championships | 10:24.70 | 20 | 536 |
Long Sprints
Event Group
837
Points
50.37
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2023 | 400m | Bison Outdoor Classic | 50.37 | 48 | 837 |
| Feb. 10, 2024 | 500m | Big Apple Invitational | 1:06.56 | 3 | 820 |
| Feb. 1, 2025 | 500m | Lehigh vs Lafayette | 1:07.59 | 2 | 775 |
| April 14, 2025 | 400m | Bison Outdoor Classic | 51.55 | 86 | 769 |
| May 6, 2023 | 400m | Patriot League Outdoor Track & Field Championships | 51.60 | 13 | 766 |
Mid-D
Event Group
903
Points
1:54.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2025 | 800m | Patriot League Championships | 1:54.48 | 14 | 903 |
| May 3, 2025 | 800m | Patriot League Outdoor Track and Field Championships | 1:56.48 | 18 | 850 |
| April 26, 2025 | 800m | Carol & John Covert Classic | 1:56.78 | 13 | 842 |
| June 12, 2021 | 800m | NJSIAA Groups 2 & 4 | 1:56.83 | 4 | 841 |
| June 19, 2021 | 800m | NJSIAA State Meet Of Champions | 1:56.89 | 14 | 839 |
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