Performance Dashboard
Athlete analytics & progression tracking
10000m
723
Points
32:55.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2018 | Linfield Erik Anderson Icebreaker | 32:55.67 | 13 | 723 |
| March 23, 2019 | Sam Adams Classic | 33:06.15 | 1 | 710 |
1500m
838
Points
4:01.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Whitworth Twilight | 4:01.45 | 3 | 838 |
| March 31, 2018 | JD Shotwell Invitational | 4:05.42 | 3 | 792 |
| April 14, 2018 | Pelluer Invitational | 4:05.85 | 5 | 787 |
| April 13, 2019 | CWU Wildcat Invite | 4:19.57 | 6 | 640 |
1600m
684
Points
4:33.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2017 | CWAC League - EPH/OTH @ Wapato | 4:33.75 | 1 | 684 |
| April 29, 2016 | Connell Invitational | 4:34.86 | 2 | 673 |
| April 14, 2016 | CWAC League @ East Valley (Yakima) | 4:35.03 | 1 | 672 |
| April 23, 2016 | Quincy Invitational | 4:36.86 | 1 | 654 |
| April 28, 2017 | Rieke Invite | 4:37.61 | 2 | 647 |
| April 16, 2015 | CWAC League at Wapato | 4:41.00 | 2 | 615 |
| April 28, 2016 | CWAC League - Sel/Qui@Eph | 4:42.39 | 3 | 602 |
| March 26, 2015 | Best in the Basin | 4:42.64 | 1 | 599 |
| April 19, 2014 | Quincy Invitational | 4:42.90 | 3 | 597 |
| May 5, 2016 | CWAC League - Pro/Eph@Wap | 4:43.75 | 1 | 589 |
| March 17, 2015 | Ephrata Icebreaker | 4:44.41 | 1 | 583 |
| May 7, 2015 | CWAC League at Selah | 4:44.50 | 2 | 582 |
| May 8, 2014 | CWAC League Meet | 4:46.01 | 2 | 569 |
| May 1, 2014 | Ephrata Triangular | 4:46.28 | 2 | 566 |
| April 23, 2015 | CWAC League at Ephrata | 4:47.63 | 3 | 554 |
| April 20, 2017 | CWAC League - Eph/EV@Grandview | 4:49.22 | 1 | 540 |
| April 30, 2015 | CWAC League @ East Valley | 4:49.26 | 1 | 540 |
| April 27, 2017 | CWAC League-Qui/Pro/Sel/Ephrata | 4:53.28 | 2 | 505 |
| March 27, 2014 | Best in the Basin | 4:56.42 | 3 | 479 |
| March 18, 2014 | Ephrata Icebreaker | 4:57.69 | 2 | 468 |
| April 21, 2016 | CWAC League - GV/Top/Oth@Eph | 5:05.52 | 1 | 407 |
3200m
781
Points
9:27.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | 2A, 3A, 4A Washington State Meet | 9:27.86 | 3 | 781 |
| April 16, 2016 | Pasco Invitational | 9:31.27 | 4 | 765 |
| May 30, 2015 | 2A, 3A, 4A Washington State Meet | 9:48.18 | 13 | 688 |
| May 20, 2016 | District 5/6/7 2A State Qualifying Meet | 9:48.58 | 1 | 687 |
| April 22, 2017 | Quincy Invitational | 9:48.61 | 1 | 686 |
| May 12, 2017 | CWAC 5/6 District Meet | 9:51.19 | 1 | 675 |
| May 4, 2017 | CWAC League EPH/TOP @ Ellensburg | 9:51.82 | 1 | 672 |
| May 22, 2015 | District 5-6-7 Championships | 9:53.48 | 3 | 665 |
| May 13, 2016 | District 5/6 Championship | 9:54.22 | 1 | 662 |
| April 18, 2015 | Pasco Invitational | 9:54.91 | 21 | 659 |
| March 25, 2017 | Ray Cross Invitational | 9:55.48 | 7 | 656 |
| March 26, 2016 | Ray Cross Invitational | 9:55.91 | 3 | 655 |
| April 25, 2015 | Prosser Rotary Invite | 9:58.00 | 3 | 646 |
| April 16, 2015 | CWAC League at Wapato | 10:06.61 | 1 | 609 |
| March 21, 2015 | Ray Cross Invitational | 10:07.81 | 2 | 604 |
| May 15, 2014 | Othello Triangualr | 10:08.24 | 2 | 602 |
| May 7, 2015 | CWAC League at Selah | 10:09.63 | 2 | 597 |
| May 23, 2014 | 2A District 5/6 | 10:09.91 | 3 | 595 |
| March 26, 2015 | Best in the Basin | 10:10.48 | 1 | 593 |
| April 11, 2015 | Davis Invatational | 10:12.50 | 4 | 585 |
| May 15, 2015 | District 5/6 2A CWAC Championships | 10:16.55 | 3 | 568 |
| April 27, 2017 | CWAC League-Qui/Pro/Sel/Ephrata | 10:22.60 | 1 | 544 |
| April 14, 2016 | CWAC League @ East Valley (Yakima) | 10:24.00 | 1 | 539 |
| May 8, 2014 | CWAC League Meet | 10:26.50 | 2 | 529 |
| March 31, 2016 | Best in the Basin | 10:27.58 | 1 | 525 |
| April 25, 2014 | John Rieke Invitational | 10:27.74 | 4 | 524 |
| April 20, 2017 | CWAC League - Eph/EV@Grandview | 10:34.53 | 1 | 498 |
| April 19, 2014 | Quincy Invitational | 10:36.42 | 3 | 491 |
| April 30, 2015 | CWAC League @ East Valley | 10:40.48 | 1 | 476 |
| March 22, 2014 | Ray Cross Invitational | 10:42.41 | 5 | 469 |
| April 12, 2014 | 87th Annual Davis Invitational | 10:43.43 | 11 | 465 |
| April 28, 2016 | CWAC League - Sel/Qui@Eph | 10:45.59 | 1 | 458 |
| May 5, 2016 | CWAC League - Pro/Eph@Wap | 10:55.00 | 1 | 424 |
| May 1, 2014 | Ephrata Triangular | 11:07.77 | 2 | 381 |
| April 23, 2015 | CWAC League at Ephrata | 11:16.06 | 2 | 354 |
5000m
831
Points
14:53.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Spokane CC Memorial Invite | 14:53.11 | 6 | 831 |
| April 7, 2019 | Spokane CC War 12 | 15:00.45 | 3 | 809 |
| May 4, 2019 | Spokane CC Memorial Invite | 15:02.13 | 2 | 804 |
| March 17, 2018 | Buc Scoring Invite | 15:33.35 | 2 | 713 |
5000m_cc
666
Points
15:50.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Runners Soul Erik Anderson Invitational | 15:50.32 | 2 | 666 |
| Oct. 8, 2015 | CWAC League - EV/Eburg/Top@Eph | 15:54.00 | 2 | 656 |
| Nov. 5, 2016 | WIAA State Championship | 16:02.70 | 4 | 633 |
| Oct. 13, 2016 | CWAC League Meet: EV, Prosser @ Ephrata | 16:07.00 | 1 | 622 |
| Sept. 26, 2015 | Bellevue Invitational | 16:11.14 | 8 | 611 |
| Oct. 16, 2014 | Ephrata Triangular | 16:23.00 | 1 | 580 |
| Oct. 31, 2015 | CWAC GNL Regional/CWAC District Championships | 16:27.00 | 1 | 570 |
| Oct. 21, 2015 | CWAC: Grandview, Ephrata, Selah, @ Toppenish | 16:31.00 | 1 | 560 |
| Nov. 8, 2014 | WIAA State Championship | 16:40.26 | 45 | 537 |
| Oct. 20, 2016 | CWAC: Wapato, Selah @ Ephrata | 16:48.00 | 1 | 518 |
| Oct. 23, 2014 | Selah Triangular | 16:49.00 | 2 | 516 |
| Oct. 6, 2016 | CWAC League - GV/Eburg/Top@Eph | 16:50.00 | 1 | 514 |
| Nov. 7, 2015 | WIAA State Championship | 16:57.50 | 59 | 496 |
| Sept. 21, 2013 | Apple Ridge Invitational | 17:08.00 | 8 | 472 |
| Oct. 24, 2013 | Ephrata Triangular | 17:09.00 | 8 | 469 |
| Sept. 22, 2016 | CWAC League: Quincy, Ephrata @ Ellensburg | 17:18.00 | 1 | 449 |
| Sept. 24, 2015 | CWAC League - Eph/Qui/Top@Pro | 17:36.00 | 1 | 410 |
| Oct. 15, 2015 | CWAC League: Oth/Eph/Top @ Wap | 18:02.00 | 1 | 356 |
| Oct. 10, 2013 | CWAC League Meet @ West Valley | 18:52.61 | 13 | 262 |
800m
659
Points
2:04.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2016 | CWAC League - Sel/Qui@Eph | 2:04.32 | 2 | 659 |
| March 31, 2016 | Best in the Basin | 2:04.48 | 1 | 655 |
| April 21, 2016 | CWAC League - GV/Top/Oth@Eph | 2:05.50 | 2 | 632 |
| May 5, 2016 | CWAC League - Pro/Eph@Wap | 2:05.79 | 2 | 625 |
| April 28, 2017 | Rieke Invite | 2:07.38 | 3 | 591 |
| April 13, 2017 | CWAC League - EPH/OTH @ Wapato | 2:12.16 | 1 | 492 |
| March 17, 2015 | Ephrata Icebreaker | 2:12.94 | 2 | 476 |
| March 27, 2014 | Best in the Basin | 2:16.00 | 5 | 419 |
8000m_cc
801
Points
25:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Charles Bowles Invitational | 25:10.30 | 13 | 801 |
| Sept. 30, 2017 | Charles Bowles Invitational | 25:19.20 | 21 | 787 |
| Sept. 29, 2018 | Charles Bowles Invitational | 25:38.60 | 15 | 756 |
| Oct. 19, 2019 | Santa Clara Bronco Invitational | 25:41.90 | 108 | 750 |
| Nov. 10, 2018 | NWAC Cross Country Championships | 25:56.00 | 3 | 728 |
| Feb. 6, 2021 | Idaho Orchards Invite | 26:01.20 | 13 | 720 |
| Nov. 2, 2019 | Big Sky Conference Championships | 29:40.20 | 64 | 420 |
mile
737
Points
4:30.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | WSU Cougar Open Indoor Meet | 4:30.05 | 2 | 737 |
3mile_cc
659
Points
15:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Apple Ridge Invitational | 15:18.00 | 1 | 659 |
| Oct. 29, 2016 | CWAC GNL Regional/CWAC District Championships | 15:40.00 | 3 | 599 |
| Oct. 1, 2016 | Sunfair Invitational | 16:46.09 | 16 | 435 |
| Oct. 4, 2014 | Sunfair Invitational | 16:59.31 | 18 | 405 |
| Oct. 5, 2013 | Sunfair Invitational | 17:20.95 | 16 | 359 |
| Oct. 12, 2013 | Quincy Invite | 17:29.05 | 7 | 342 |
| Nov. 2, 2013 | 2A District 5/6 | 17:32.20 | 28 | 336 |
Long-Distance
Event Group
831
Points
14:53.11
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 5000m | Spokane CC Memorial Invite | 14:53.11 | 6 | 831 |
| April 7, 2019 | 5000m | Spokane CC War 12 | 15:00.45 | 3 | 809 |
| May 4, 2019 | 5000m | Spokane CC Memorial Invite | 15:02.13 | 2 | 804 |
| March 3, 2018 | 10000m | Linfield Erik Anderson Icebreaker | 32:55.67 | 13 | 723 |
| March 17, 2018 | 5000m | Buc Scoring Invite | 15:33.35 | 2 | 713 |
Mile
Event Group
838
Points
4:01.45
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 1500m | Whitworth Twilight | 4:01.45 | 3 | 838 |
| March 31, 2018 | 1500m | JD Shotwell Invitational | 4:05.42 | 3 | 792 |
| April 14, 2018 | 1500m | Pelluer Invitational | 4:05.85 | 5 | 787 |
| Feb. 2, 2019 | Mile | WSU Cougar Open Indoor Meet | 4:30.05 | 2 | 737 |
| April 13, 2017 | 1600m | CWAC League - EPH/OTH @ Wapato | 4:33.75 | 1 | 684 |
Distance
Event Group
781
Points
9:27.86
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 3200m | 2A, 3A, 4A Washington State Meet | 9:27.86 | 3 | 781 |
| April 16, 2016 | 3200m | Pasco Invitational | 9:31.27 | 4 | 765 |
| May 30, 2015 | 3200m | 2A, 3A, 4A Washington State Meet | 9:48.18 | 13 | 688 |
| May 20, 2016 | 3200m | District 5/6/7 2A State Qualifying Meet | 9:48.58 | 1 | 687 |
| April 22, 2017 | 3200m | Quincy Invitational | 9:48.61 | 1 | 686 |
Cross Country
Event Group
801
Points
25:10.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Charles Bowles Invitational | 25:10.30 | 13 | 801 |
| Sept. 30, 2017 | 8000mCC | Charles Bowles Invitational | 25:19.20 | 21 | 787 |
| Sept. 29, 2018 | 8000mCC | Charles Bowles Invitational | 25:38.60 | 15 | 756 |
| Oct. 19, 2019 | 8000mCC | Santa Clara Bronco Invitational | 25:41.90 | 108 | 750 |
| Nov. 10, 2018 | 8000mCC | NWAC Cross Country Championships | 25:56.00 | 3 | 728 |
Mid-D
Event Group
659
Points
2:04.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2016 | 800m | CWAC League - Sel/Qui@Eph | 2:04.32 | 2 | 659 |
| March 31, 2016 | 800m | Best in the Basin | 2:04.48 | 1 | 655 |
| April 21, 2016 | 800m | CWAC League - GV/Top/Oth@Eph | 2:05.50 | 2 | 632 |
| May 5, 2016 | 800m | CWAC League - Pro/Eph@Wap | 2:05.79 | 2 | 625 |
| April 28, 2017 | 800m | Rieke Invite | 2:07.38 | 3 | 591 |
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