Performance Dashboard
Athlete analytics & progression tracking
1600m
900
Points
4:13.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | MSHSL State Track and Field Championships | 4:13.36 | 3 | 900 |
| May 17, 2024 | Class AAA True Team State Championships | 4:21.70 | 8 | 808 |
| May 7, 2024 | Section 2AAA True Team | 4:22.75 | 1 | 797 |
| May 30, 2024 | MSHSL Section 4AAA Championships | 4:24.34 | 1 | 780 |
| April 11, 2024 | White Bear Lake Relays | 4:26.40 | 1 | 759 |
| April 27, 2023 | Lakeville South Cougar Invitational | 4:37.53 | 7 | 647 |
| May 26, 2022 | Suburban East Conference Championships | 4:38.72 | 11 | 636 |
| May 6, 2022 | Edina Invitational | 4:43.51 | 6 | 591 |
| April 1, 2023 | Mankato Varsity Showcase | 4:47.44 | 7 | 556 |
| April 8, 2022 | Minnesota State Relay Championships (Indoor) | 4:51.72 | 13 | 518 |
3200m
796
Points
9:24.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2024 | MSHSL Section 4AAA Championships | 9:24.65 | 2 | 796 |
| June 8, 2024 | MSHSL State Track and Field Championships | 9:25.63 | 10 | 792 |
| May 3, 2024 | Wayzata Relays | 9:26.25 | 1 | 789 |
| May 3, 2024 | Wayzata Relays | 9:26.25 | 1 | 789 |
| May 21, 2022 | MSHSCA State True Team Championships | 10:05.26 | 14 | 615 |
| May 3, 2022 | Mounds View Bob Stewart Invite | 10:10.64 | 2 | 592 |
| June 2, 2022 | MSHSL Section 4AAA T&F Finals | 10:16.07 | 7 | 570 |
| May 10, 2022 | Section 2AAA True Team Meet | 10:24.68 | 6 | 536 |
| April 2, 2022 | Mankato Varsity Showcase | 10:30.74 | 4 | 513 |
| April 13, 2023 | White Bear Lake SEC Boys Relays | 10:35.67 | 5 | 494 |
| April 28, 2022 | Lakeville South Cougar Invitational | 10:38.69 | 7 | 483 |
3200m_cc
182
Points
12:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2020 | SEC Tri | 12:19.20 | 40 | 182 |
400m
737
Points
52.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2024 | STW Last Chance Meet | 52.12 | 1 | 737 |
5000m_cc
723
Points
15:29.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | MSHSL State Cross Country Championships | 15:29.80 | 6 | 723 |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 15:31.20 | 41 | 719 |
| Oct. 17, 2023 | Suburban East Conference Championships | 15:42.92 | 5 | 686 |
| Oct. 18, 2022 | Suburban East Conference Championships | 15:50.00 | 10 | 667 |
| Oct. 7, 2023 | Alexandria Lions Meet Of Champions | 16:01.00 | 10 | 637 |
| Sept. 2, 2023 | Columbus Catholic Invitational | 16:04.60 | 1 | 628 |
| Oct. 3, 2023 | Chaska Victoria Lions Invitational | 16:11.62 | 2 | 609 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 16:12.90 | 126 | 606 |
| Oct. 26, 2022 | MSHSL Section 4AAA XC Championships | 16:14.30 | 4 | 602 |
| Oct. 25, 2023 | MSHSL Section 4AAA XC Championships | 16:14.70 | 2 | 601 |
| Sept. 14, 2023 | Rochester Mayo Invite | 16:16.58 | 5 | 597 |
| Sept. 8, 2023 | Faribault Invitational | 16:19.69 | 5 | 589 |
| Nov. 5, 2022 | MSHSL State Cross Country Championships | 16:24.04 | 45 | 578 |
| Oct. 8, 2022 | Alexandria Lions Meet Of Champions | 16:26.70 | 14 | 571 |
| Sept. 24, 2022 | Dick Mitchell Invitational | 16:31.10 | 4 | 560 |
| Sept. 21, 2023 | Rocori Invitational | 16:36.00 | 3 | 548 |
| Oct. 4, 2022 | Chaska Victoria Lions Invitational | 16:36.47 | 11 | 546 |
| Oct. 27, 2021 | MSHSL Section 4AAA XC Championships | 16:48.49 | 14 | 517 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 16:51.35 | 71 | 510 |
| Sept. 9, 2022 | Faribault Invitational | 16:56.03 | 15 | 499 |
| Sept. 3, 2022 | Columbus Catholic Invitational | 17:02.30 | 3 | 485 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 17:03.90 | 141 | 481 |
| Oct. 19, 2021 | Suburban East Conference Championships | 17:05.18 | 30 | 478 |
| Sept. 25, 2021 | Milaca Mega Meet | 17:29.20 | 52 | 424 |
| Oct. 9, 2021 | Alexandria Lions Meet Of Champions | 17:40.70 | 44 | 400 |
| Sept. 16, 2021 | Rochester Mayo Invite | 17:50.08 | 27 | 380 |
| Oct. 5, 2021 | Chaska Victoria Lions Invitational | 17:52.50 | 40 | 375 |
| Sept. 4, 2021 | Columbus Catholic Invitational | 17:55.40 | 9 | 369 |
| Sept. 10, 2021 | Faribault Invitational | 18:13.10 | 22 | 334 |
| Oct. 1, 2020 | Forest Lake SEC Tri | 18:34.90 | 15 | 294 |
| Oct. 7, 2020 | Suburban East Conference Championships | 18:52.00 | 30 | 264 |
| Sept. 18, 2020 | Stillwater SEC Tri | 19:21.00 | 19 | 216 |
| Sept. 25, 2020 | Stillwater Vs. East Ridge | 20:01.40 | 8 | 158 |
| Sept. 11, 2020 | Stillwater Vs. Woodbury | 20:26.70 | 2 | 126 |
800m
808
Points
1:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2024 | Suburban East Conference Championship | 1:58.10 | 1 | 808 |
| May 7, 2024 | Section 2AAA True Team | 1:58.42 | 1 | 800 |
| May 17, 2024 | Class AAA True Team State Championships | 1:58.72 | 2 | 793 |
| April 13, 2022 | White Bear Lake SEC Boys Relays | 2:15.01 | 15 | 437 |
s
1
Points
45-2.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2022 | Lakeville South Cougar Invitational | 45-2.5 | 8 | 1 |
Mile
Event Group
900
Points
4:13.36
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 1600m | MSHSL State Track and Field Championships | 4:13.36 | 3 | 900 |
| May 17, 2024 | 1600m | Class AAA True Team State Championships | 4:21.70 | 8 | 808 |
| May 7, 2024 | 1600m | Section 2AAA True Team | 4:22.75 | 1 | 797 |
| May 30, 2024 | 1600m | MSHSL Section 4AAA Championships | 4:24.34 | 1 | 780 |
| April 11, 2024 | 1600m | White Bear Lake Relays | 4:26.40 | 1 | 759 |
Distance
Event Group
796
Points
9:24.65
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2024 | 3200m | MSHSL Section 4AAA Championships | 9:24.65 | 2 | 796 |
| June 8, 2024 | 3200m | MSHSL State Track and Field Championships | 9:25.63 | 10 | 792 |
| May 3, 2024 | 3200m | Wayzata Relays | 9:26.25 | 1 | 789 |
| May 3, 2024 | 3200m | Wayzata Relays | 9:26.25 | 1 | 789 |
| May 21, 2022 | 3200m | MSHSCA State True Team Championships | 10:05.26 | 14 | 615 |
Cross Country
Event Group
723
Points
15:29.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 5K XC | MSHSL State Cross Country Championships | 15:29.80 | 6 | 723 |
| Nov. 12, 2023 | 5K XC | NXR Heartland Regional Championships | 15:31.20 | 41 | 719 |
| Oct. 17, 2023 | 5K XC | Suburban East Conference Championships | 15:42.92 | 5 | 686 |
| Oct. 18, 2022 | 5K XC | Suburban East Conference Championships | 15:50.00 | 10 | 667 |
| Oct. 7, 2023 | 5K XC | Alexandria Lions Meet Of Champions | 16:01.00 | 10 | 637 |
Long Sprints
Event Group
737
Points
52.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2024 | 400m | STW Last Chance Meet | 52.12 | 1 | 737 |
Mid-D
Event Group
808
Points
1:58.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | 800m | Suburban East Conference Championship | 1:58.10 | 1 | 808 |
| May 7, 2024 | 800m | Section 2AAA True Team | 1:58.42 | 1 | 800 |
| May 17, 2024 | 800m | Class AAA True Team State Championships | 1:58.72 | 2 | 793 |
| April 13, 2022 | 800m | White Bear Lake SEC Boys Relays | 2:15.01 | 15 | 437 |
Throws
Event Group
1
Points
45-2.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2022 | S | Lakeville South Cougar Invitational | 45-2.5 | 8 | 1 |
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