Performance Dashboard
Athlete analytics & progression tracking
1000m
344
Points
3:02.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | VITA - UVM #3 | 3:02.18 | 3 | 344 |
| Jan. 6, 2018 | Dartmouth Relays | 3:05.84 | 66 | 300 |
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 3:09.61 | 14 | 257 |
| Feb. 13, 2016 | New England Qualifier | 3:10.82 | 14 | 245 |
| Jan. 23, 2016 | VITA - Norwich #2 | 3:14.50 | 22 | 208 |
| Jan. 16, 2016 | VITA - UVM #5 | 3:16.94 | 16 | 185 |
| Dec. 12, 2015 | VITA - Norwich #1 | 3:27.00 | 19 | 104 |
1500m
635
Points
4:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Burlington Invitational | 4:20.00 | 11 | 635 |
| June 1, 2019 | Vermont State Championship - D1 | 4:23.93 | 9 | 596 |
| May 26, 2018 | Essex Invitational - NE Qualifier | 4:26.58 | 15 | 570 |
| May 25, 2019 | Essex Invitational - NE Qualifier | 4:28.15 | 14 | 555 |
| April 24, 2019 | STJ Vs U32 Dual meet | 4:28.90 | 4 | 548 |
| May 22, 2018 | CVU Host #3 | 4:30.06 | 7 | 537 |
| Feb. 16, 2019 | Vermont State Indoor T&F Championships | 4:30.68 | 6 | 531 |
| May 8, 2018 | Colchester Meet #2 | 4:31.20 | 5 | 527 |
| May 12, 2018 | Burlington Invitational | 4:33.32 | 21 | 507 |
| Dec. 28, 2018 | NH Winter Track League at Dartmouth #3 | 4:33.97 | 11 | 501 |
| Jan. 5, 2019 | VITA - UVM #4 | 4:35.01 | 5 | 492 |
| June 2, 2018 | Vermont State Championship - D1 | 4:36.66 | 19 | 477 |
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 4:36.99 | 15 | 474 |
| May 2, 2018 | Lyndon Home Meet #2 | 4:38.03 | 7 | 465 |
| Feb. 10, 2018 | Div. 1 Vermont State Indoor T&F Championships | 4:38.32 | 11 | 463 |
| April 13, 2017 | Burlington Meet | 4:41.02 | 11 | 440 |
| May 6, 2017 | Coaches vs. Cancer Twilight Meet | 4:43.36 | 3 | 420 |
| May 16, 2017 | Rebel Home Meet | 4:44.10 | 11 | 414 |
| April 11, 2018 | STJ vs Hzn, SHS,U32, LLR, Ox, Dan, Riv | 4:45.00 | 9 | 407 |
| May 20, 2016 | 9th Grade NVAC Championship | 4:46.78 | 10 | 392 |
| Jan. 27, 2018 | VITA - UVM #6 | 4:46.80 | 9 | 392 |
| May 3, 2017 | Lyndon Home Meet #2 | 4:48.49 | 9 | 379 |
| May 11, 2016 | St. Johnsbury Meet | 4:49.00 | 17 | 375 |
| April 29, 2016 | Lyndon Home Meet #1 | 4:49.93 | 3 | 367 |
| April 30, 2016 | Burlington Invitational | 4:50.38 | 9 | 364 |
| Dec. 23, 2016 | Dartmouth High School Session Meet #2 | 4:51.71 | 3 | 354 |
| May 18, 2016 | Burlington Meet | 4:52.42 | 16 | 348 |
| May 28, 2016 | Essex Invitational/NE Qualifier | 4:54.16 | 42 | 335 |
| Dec. 16, 2017 | NH Winter Track League at Dartmouth | 4:59.36 | 14 | 298 |
| April 13, 2016 | St Johnsbury Quad | 5:01.00 | 11 | 287 |
| April 28, 2016 | St Johnsbury Meet | 5:01.60 | 18 | 283 |
| April 20, 2016 | Essex Vacational | 5:02.06 | 44 | 280 |
| Dec. 19, 2015 | New Hampshire Indoor Track League Meet #1 @ Dartmouth | 5:07.47 | 20 | 244 |
| Dec. 30, 2015 | New Hampshire Indoor Track League Meet #3 @ Dartmouth | 5:14.46 | 30 | 202 |
1600m
417
Points
5:04.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2017 | Vermont State Indoor T&F Championships | 5:04.14 | 16 | 417 |
| Jan. 23, 2016 | VITA - Norwich #2 | 5:20.52 | 11 | 301 |
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 5:22.98 | 15 | 285 |
| Jan. 16, 2016 | VITA - UVM #5 | 5:27.51 | 16 | 257 |
| Dec. 12, 2015 | VITA - Norwich #1 | 5:39.80 | 26 | 188 |
| Jan. 2, 2016 | VITA - UVM #3 | 5:42.19 | 16 | 176 |
2mile
414
Points
11:02.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | New England Indoor Championships | 11:02.17 | 24 | 414 |
| Jan. 12, 2019 | Dartmouth Relays | 11:07.21 | 28 | 397 |
3000m
497
Points
9:52.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2018 | NH Winter Track League at Dartmouth | 9:52.95 | 6 | 497 |
| May 11, 2019 | Burlington Invitational | 9:55.61 | 21 | 487 |
| May 24, 2017 | St. Johnsbury Meet | 9:56.50 | 3 | 483 |
| May 13, 2017 | Burlington Invitational | 9:57.12 | 20 | 481 |
| May 26, 2018 | Essex Invitational - NE Qualifier | 9:57.90 | 25 | 478 |
| May 25, 2019 | Essex Invitational - NE Qualifier | 9:58.62 | 17 | 475 |
| April 24, 2019 | STJ Vs U32 Dual meet | 9:58.70 | 4 | 475 |
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 9:59.50 | 9 | 471 |
| Feb. 16, 2019 | Vermont State Indoor T&F Championships | 9:59.60 | 5 | 471 |
| May 20, 2019 | St Johnsbury vs Lyndon Institute | 10:00.30 | 1 | 468 |
| June 3, 2017 | Vermont State Championship - D1 | 10:03.62 | 18 | 455 |
| May 2, 2018 | Lyndon Home Meet #2 | 10:03.90 | 3 | 454 |
| June 1, 2019 | Vermont State Championship - D1 | 10:06.77 | 15 | 443 |
| May 10, 2017 | St Johnsbury Quad | 10:07.50 | 4 | 441 |
| June 3, 2016 | Vermont State Championship - D1 | 10:10.34 | 18 | 430 |
| June 2, 2018 | Vermont State Championship - D1 | 10:10.63 | 22 | 429 |
| May 12, 2018 | Burlington Invitational | 10:14.56 | 27 | 414 |
| May 6, 2017 | Coaches vs. Cancer Twilight Meet | 10:15.04 | 11 | 412 |
| May 28, 2016 | Essex Invitational/NE Qualifier | 10:16.39 | 36 | 407 |
| May 3, 2017 | Lyndon Home Meet #2 | 10:16.72 | 3 | 406 |
| May 18, 2016 | Burlington Meet | 10:16.99 | 6 | 405 |
| Jan. 21, 2019 | VITA Distance Event Conversion | 10:17.97 | 5 | 402 |
| May 24, 2016 | North Country Union Meet | 10:19.17 | 3 | 397 |
| Jan. 5, 2019 | VITA - UVM #4 | 10:20.02 | 4 | 394 |
| May 13, 2016 | Coaches vs. Cancer Twilight Meet | 10:20.20 | 11 | 394 |
| April 11, 2018 | STJ vs Hzn, SHS,U32, LLR, Ox, Dan, Riv | 10:21.00 | 7 | 391 |
| Jan. 11, 2018 | VITA - UVM #5 | 10:22.67 | 10 | 385 |
| Jan. 27, 2018 | VITA - UVM #6 | 10:28.52 | 9 | 364 |
| May 11, 2016 | St. Johnsbury Meet | 10:32.00 | 8 | 353 |
| April 13, 2017 | Burlington Meet | 10:32.02 | 9 | 353 |
| May 4, 2016 | Lyndon Home Meet #2 | 10:34.34 | 8 | 345 |
| May 20, 2016 | 9th Grade NVAC Championship | 10:34.91 | 8 | 343 |
| Feb. 10, 2018 | Div. 1 Vermont State Indoor T&F Championships | 10:41.47 | 11 | 321 |
| April 29, 2016 | Lyndon Home Meet #1 | 11:03.00 | 1 | 255 |
| Dec. 27, 2015 | New Hampshire Indoor Track League Meet #2 @ Dartmouth | 11:09.45 | 16 | 237 |
3200m
365
Points
11:12.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2017 | Vermont State Indoor T&F Championships | 11:12.56 | 11 | 365 |
| Jan. 7, 2017 | VITA - UVM #3 | 11:18.21 | 4 | 347 |
5000m_cc
366
Points
17:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Manchester Invitational | 17:57.00 | 115 | 366 |
| Oct. 21, 2016 | Mt. Mansfield Union Meet 3 | 18:07.40 | 29 | 345 |
| Sept. 29, 2018 | U-32 XC Invitational 2018 | 18:07.84 | 12 | 345 |
| Sept. 15, 2018 | Randolph XC Invitational | 18:09.30 | 6 | 342 |
| Sept. 24, 2016 | Manchester Invitational | 18:15.00 | 130 | 331 |
| Oct. 27, 2018 | Vermont State Cross Country Championships | 18:18.50 | 22 | 324 |
| Oct. 18, 2016 | Montpelier Invitational | 18:31.00 | 15 | 301 |
| Oct. 29, 2016 | NVAC Championship | 18:31.40 | 66 | 300 |
| Oct. 6, 2018 | Woods Trail Run | 18:35.11 | 64 | 293 |
| Nov. 10, 2018 | New England XC Championship | 18:48.00 | 219 | 270 |
| Sept. 3, 2016 | Essex Cross Country Invitational | 18:50.90 | 10 | 265 |
| Oct. 1, 2016 | Woods Trail Run | 18:54.54 | 127 | 259 |
| Sept. 23, 2017 | Manchester Invitational | 18:59.00 | 145 | 252 |
| Oct. 2, 2018 | NVAC at St Johnsbury | 19:02.00 | 4 | 247 |
| Oct. 15, 2016 | BFA Invitational | 19:02.68 | 60 | 246 |
| Sept. 7, 2018 | St. Johnsbury Dual | 19:03.00 | 6 | 245 |
| Oct. 7, 2016 | St. Johnsbury Dual | 19:07.00 | 7 | 238 |
| Sept. 23, 2017 | STJ vs. Hanover | 19:09.00 | 3 | 235 |
| Sept. 9, 2016 | MMU Meet #1 | 19:18.01 | 15 | 221 |
| Sept. 18, 2016 | STJA & Bow at Hanover | 19:26.00 | 6 | 209 |
| Oct. 11, 2017 | STJA home meet | 19:26.00 | 12 | 209 |
| Sept. 20, 2016 | St. Johnsbury Home Meet | 19:27.00 | 9 | 207 |
| Oct. 24, 2015 | NVAC Championship | 19:28.30 | 134 | 205 |
| Oct. 10, 2018 | NVAC Mountain Division | 19:29.00 | 7 | 204 |
| Sept. 18, 2018 | NVAC Mountain Division | 19:31.00 | 5 | 201 |
| Sept. 12, 2017 | Kingdom Cup | 19:36.00 | 7 | 194 |
| Oct. 21, 2017 | NVAC Mountain Championships | 19:36.70 | 10 | 193 |
| Oct. 21, 2017 | NVAC Metro Cross-Country Run Championship | 19:36.70 | 10 | 193 |
| Sept. 12, 2018 | Kingdom Cup | 19:50.00 | 13 | 174 |
| Nov. 5, 2016 | Vermont State Cross Country Championships | 19:50.30 | 44 | 173 |
| Oct. 16, 2015 | MMU Meet 2 | 19:56.66 | 82 | 164 |
| Oct. 13, 2015 | Kingdom Cup | 20:13.00 | 17 | 143 |
| Oct. 31, 2015 | Vermont State Cross Country Championships | 20:13.00 | 57 | 143 |
| Sept. 29, 2015 | BFA Home Meet | 20:39.65 | 17 | 112 |
| Oct. 6, 2015 | St. Johnsbury Dual | 20:41.00 | 23 | 110 |
| Sept. 19, 2015 | U-32 Invitational | 21:10.08 | 26 | 80 |
| Oct. 3, 2015 | Woods Trail Run | 21:16.60 | 6 | 74 |
800m
592
Points
2:07.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2019 | STJ vs North Country, Union 32, Northfield, Oxbow, and Thetford | 2:07.30 | 2 | 592 |
| April 17, 2019 | STJ vs Hazen, Lake Region, Lyndon, South Royalton, WRV | 2:11.40 | 3 | 507 |
| May 8, 2018 | Colchester Meet #2 | 2:16.02 | 8 | 419 |
| May 16, 2017 | Rebel Home Meet | 2:20.67 | 11 | 338 |
| April 28, 2016 | St Johnsbury Meet | 2:26.20 | 16 | 254 |
| April 20, 2016 | Essex Vacational | 2:28.17 | 31 | 227 |
| April 13, 2016 | St Johnsbury Quad | 2:33.40 | 13 | 162 |
mile
333
Points
5:17.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Dartmouth Relays | 5:17.61 | 71 | 333 |
Mid-D
Event Group
592
Points
2:07.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2019 | 800m | STJ vs North Country, Union 32, Northfield, Oxbow, and Thetford | 2:07.30 | 2 | 592 |
| April 17, 2019 | 800m | STJ vs Hazen, Lake Region, Lyndon, South Royalton, WRV | 2:11.40 | 3 | 507 |
| May 8, 2018 | 800m | Colchester Meet #2 | 2:16.02 | 8 | 419 |
| Jan. 7, 2017 | 1000m | VITA - UVM #3 | 3:02.18 | 3 | 344 |
| May 16, 2017 | 800m | Rebel Home Meet | 2:20.67 | 11 | 338 |
Mile
Event Group
635
Points
4:20.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 1500m | Burlington Invitational | 4:20.00 | 11 | 635 |
| June 1, 2019 | 1500m | Vermont State Championship - D1 | 4:23.93 | 9 | 596 |
| May 26, 2018 | 1500m | Essex Invitational - NE Qualifier | 4:26.58 | 15 | 570 |
| May 25, 2019 | 1500m | Essex Invitational - NE Qualifier | 4:28.15 | 14 | 555 |
| April 24, 2019 | 1500m | STJ Vs U32 Dual meet | 4:28.90 | 4 | 548 |
Distance
Event Group
497
Points
9:52.95
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 15, 2018 | 3000m | NH Winter Track League at Dartmouth | 9:52.95 | 6 | 497 |
| May 11, 2019 | 3000m | Burlington Invitational | 9:55.61 | 21 | 487 |
| May 24, 2017 | 3000m | St. Johnsbury Meet | 9:56.50 | 3 | 483 |
| May 13, 2017 | 3000m | Burlington Invitational | 9:57.12 | 20 | 481 |
| May 26, 2018 | 3000m | Essex Invitational - NE Qualifier | 9:57.90 | 25 | 478 |
Cross Country
Event Group
366
Points
17:57.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2018 | 5K XC | Manchester Invitational | 17:57.00 | 115 | 366 |
| Oct. 21, 2016 | 5K XC | Mt. Mansfield Union Meet 3 | 18:07.40 | 29 | 345 |
| Sept. 29, 2018 | 5K XC | U-32 XC Invitational 2018 | 18:07.84 | 12 | 345 |
| Sept. 15, 2018 | 5K XC | Randolph XC Invitational | 18:09.30 | 6 | 342 |
| Sept. 24, 2016 | 5K XC | Manchester Invitational | 18:15.00 | 130 | 331 |
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