Performance Dashboard
Athlete analytics & progression tracking
1500m
841
Points
4:01.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Cal Poly Invitational | 4:01.17 | 8 | 841 |
| March 24, 2018 | Cal Poly/Shareslo.com Invitational | 4:01.17 | 8 | 841 |
1600m
942
Points
4:09.72
Personal Record
3000m
677
Points
9:11.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2019 | El Camino College Invitational | 9:11.88 | 9 | 677 |
| March 15, 2019 | Riverside Open | 9:25.08 | 6 | 616 |
3000msc
847
Points
9:36.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | South Coast Conference Prelims and Championship | 9:36.93 | 2 | 847 |
| May 4, 2019 | CCCAA Southern California Regional Prelims | 9:52.35 | 8 | 789 |
| April 6, 2019 | Vaquero Classic | 9:53.59 | 1 | 785 |
3200m
902
Points
9:03.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 9:03.25 | 3 | 902 |
| May 13, 2017 | CIF Southern Section Division 1 Prelims | 9:16.67 | 7 | 835 |
| May 4, 2017 | Bay League Finals | 9:20.86 | 2 | 815 |
| April 28, 2016 | Mira Costa vs Redondo | 9:41.24 | 1 | 719 |
| April 19, 2017 | Bay League Meet (Mira Costa, Redondo) | 9:52.32 | 4 | 670 |
400h
1
Points
10:32.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | Beach Opener | 10:32.32 | 8 | 1 |
5000m_cc
768
Points
15:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:14.30 | 5 | 768 |
| Oct. 8, 2016 | Asics Clovis Invitational | 15:30.20 | 2 | 722 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:33.80 | 18 | 712 |
| Sept. 26, 2015 | Bob Firman Invitational | 15:53.10 | 16 | 659 |
| Oct. 10, 2015 | Asics Clovis Invitational | 16:00.30 | 1 | 639 |
| Oct. 11, 2014 | Asics Clovis Invitational | 16:00.85 | 9 | 638 |
| Dec. 3, 2016 | Foot Locker West Regional | 16:12.20 | 21 | 608 |
| Sept. 27, 2014 | Nike Pre-Nationals | 16:21.48 | 11 | 584 |
| Sept. 24, 2016 | Roy Griak Invitational | 16:40.84 | 7 | 536 |
| Oct. 4, 2013 | Desert Twilight XC Festival | 17:57.00 | 3 | 366 |
600m
830
Points
1:23.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | South Bay Qualifying Meet | 1:23.12 | 1 | 830 |
| Feb. 4, 2017 | Redondo Union All Comers | 1:23.53 | 1 | 815 |
800m
899
Points
1:54.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Brooks Mt. SAC Relays | 1:54.62 | 3 | 899 |
| March 11, 2017 | Redondo Invitational | 1:55.42 | 2 | 878 |
| April 3, 2015 | Bruins Legends Invitational | 1:55.49 | 1 | 876 |
| March 31, 2017 | Trabuco Hills Invitational | 1:55.78 | 1 | 868 |
| April 2, 2016 | Bruins Legends Invitational | 1:55.82 | 3 | 867 |
| April 28, 2016 | Mira Costa vs Redondo | 1:55.84 | 1 | 867 |
| April 18, 2015 | Mt. SAC Relays | 1:56.05 | 5 | 861 |
| March 14, 2015 | Redondo Nike Festival | 1:56.66 | 3 | 845 |
| March 12, 2016 | Redondo Nike Festival | 1:57.01 | 6 | 836 |
| April 19, 2017 | Bay League Meet (Mira Costa, Redondo) | 1:57.28 | 1 | 829 |
| April 29, 2017 | Bay League Prelims & Finals | 1:58.46 | 4 | 799 |
| May 6, 2015 | Bay League Prelims & Finals | 1:59.54 | 1 | 772 |
| May 6, 2016 | Bay League Prelims & Finals | 1:59.59 | 1 | 771 |
| May 9, 2014 | Bay League Prelims & Finals | 2:01.77 | 2 | 718 |
| May 9, 2014 | Bay League Finals | 2:01.77 | 2 | 718 |
| March 27, 2015 | Redondo U. vs. Peninsula (SS) | 2:02.24 | 3 | 707 |
| May 9, 2014 | Bay League Prelims & Finals | 2:06.09 | 1 | 619 |
| Feb. 8, 2014 | Redondo Union All-Comers | 2:15.26 | 3 | 432 |
8000m_cc
831
Points
24:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Bill Dellinger Invitational | 24:52.60 | 75 | 831 |
| Sept. 29, 2018 | Master's College Mustange Challenge | 25:43.40 | 20 | 748 |
4mile_cc
801
Points
19:59.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2018 | Southern California XC Championships | 19:59.24 | 13 | 801 |
| Oct. 26, 2018 | South Coast XC Conference Championship | 20:18.74 | 6 | 762 |
| Sept. 14, 2018 | SoCal Preview | 20:28.24 | 10 | 743 |
| Nov. 17, 2018 | CCCAA California State XC Championship | 20:50.34 | 14 | 699 |
| Sept. 21, 2018 | Golden West Invitational | 21:16.04 | 2 | 651 |
| Oct. 12, 2018 | Mt. SAC Invitational | 21:17.00 | 3 | 649 |
| Sept. 7, 2018 | Palomar Invitational | 21:37.54 | 5 | 611 |
mile
915
Points
4:13.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | New Balance Azusa Meet of Champions | 4:13.57 | 5 | 915 |
| March 28, 2015 | Distance Meet of Champions | 4:15.79 | 13 | 890 |
3mile_cc
765
Points
14:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 14:41.60 | 2 | 765 |
| Sept. 5, 2015 | Great Cow Run | 14:42.00 | 3 | 764 |
| Nov. 19, 2016 | CIF Southern Section Finals | 14:43.21 | 1 | 760 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 14:45.10 | 2 | 755 |
| Nov. 3, 2016 | Bay League Finals | 14:48.70 | 1 | 744 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 14:53.80 | 1 | 729 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 15:04.60 | 1 | 697 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 15:06.00 | 4 | 693 |
| Nov. 21, 2015 | CIF Southern Section Finals | 15:10.40 | 6 | 681 |
| Sept. 6, 2014 | Great Cow Run | 15:14.99 | 8 | 668 |
| Sept. 3, 2016 | Cool Breeze Evening Invitational | 15:16.41 | 1 | 664 |
| Nov. 6, 2014 | Bay League Finals | 15:20.67 | 3 | 652 |
| Oct. 24, 2015 | Mt SAC Invitational | 15:23.00 | 2 | 645 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 15:29.00 | 5 | 629 |
| Oct. 25, 2014 | Mt SAC Invitational | 15:40.60 | 29 | 597 |
| Sept. 23, 2014 | Bay League Meet #1 | 15:41.10 | 6 | 596 |
| Nov. 22, 2014 | CIF Southern Section Finals | 15:55.00 | 47 | 559 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 15:58.00 | 101 | 552 |
| Oct. 13, 2016 | Bay League Meet #2 | 16:13.20 | 1 | 513 |
| Nov. 5, 2015 | Bay League Finals | 16:16.00 | 1 | 506 |
| Sept. 24, 2015 | Bay League Meet #1 | 16:25.00 | 1 | 484 |
| Oct. 16, 2014 | Bay League Meet #2 | 16:35.46 | 4 | 459 |
Mile
Event Group
942
Points
4:09.72
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2016 | 1600m | CIF Southern Section Masters | 4:09.72 | 7 | 942 |
| March 25, 2017 | Mile | New Balance Azusa Meet of Champions | 4:13.57 | 5 | 915 |
| May 23, 2015 | 1600m | CIF Southern Section Division Finals | 4:12.77 | 8 | 907 |
| June 4, 2016 | 1600m | CIF State Track and Field Championships | 4:12.88 | 13 | 905 |
| May 21, 2016 | 1600m | CIF Southern Section Division Finals | 4:12.97 | 8 | 904 |
Distance
Event Group
902
Points
9:03.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 3200m | Brooks Mt. SAC Relays | 9:03.25 | 3 | 902 |
| May 13, 2017 | 3200m | CIF Southern Section Division 1 Prelims | 9:16.67 | 7 | 835 |
| May 4, 2017 | 3200m | Bay League Finals | 9:20.86 | 2 | 815 |
| April 28, 2016 | 3200m | Mira Costa vs Redondo | 9:41.24 | 1 | 719 |
| March 22, 2019 | 3000m | El Camino College Invitational | 9:11.88 | 9 | 677 |
Steeple
Event Group
847
Points
9:36.93
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 3000mSC | South Coast Conference Prelims and Championship | 9:36.93 | 2 | 847 |
| May 4, 2019 | 3000mSC | CCCAA Southern California Regional Prelims | 9:52.35 | 8 | 789 |
| April 6, 2019 | 3000mSC | Vaquero Classic | 9:53.59 | 1 | 785 |
Hurdles
Event Group
1
Points
10:32.32
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2019 | 400H | Beach Opener | 10:32.32 | 8 | 1 |
Cross Country
Event Group
831
Points
24:52.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 8000mCC | Bill Dellinger Invitational | 24:52.60 | 75 | 831 |
| Nov. 2, 2018 | 4MileCC | Southern California XC Championships | 19:59.24 | 13 | 801 |
| Nov. 26, 2016 | 5K XC | CIF State Cross Country Championships | 15:14.30 | 5 | 768 |
| Sept. 17, 2016 | 3 Mile XC | Woodbridge Cross Country Classic | 14:41.60 | 2 | 765 |
| Sept. 5, 2015 | 3 Mile XC | Great Cow Run | 14:42.00 | 3 | 764 |
Mid-D
Event Group
899
Points
1:54.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 800m | Brooks Mt. SAC Relays | 1:54.62 | 3 | 899 |
| March 11, 2017 | 800m | Redondo Invitational | 1:55.42 | 2 | 878 |
| April 3, 2015 | 800m | Bruins Legends Invitational | 1:55.49 | 1 | 876 |
| March 31, 2017 | 800m | Trabuco Hills Invitational | 1:55.78 | 1 | 868 |
| April 2, 2016 | 800m | Bruins Legends Invitational | 1:55.82 | 3 | 867 |
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