Performance Dashboard
Athlete analytics & progression tracking
1500m
673
Points
4:16.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | UMass-Lowell George Davis Invitational | 4:16.36 | 20 | 673 |
| April 13, 2024 | UMASS Commonwealth Invitational | 4:16.58 | 18 | 671 |
| April 8, 2023 | University of Vermont Quad TF Meet | 4:18.72 | 14 | 648 |
| March 30, 2024 | UMass Lowell Invitational | 4:19.44 | 27 | 641 |
| April 30, 2022 | UMASS Invitational 3 | 4:29.95 | 50 | 538 |
| April 23, 2022 | 2021 George Davis Invitational | 4:36.28 | 45 | 481 |
| April 18, 2019 | Burlington Host #2 | 4:54.42 | 7 | 334 |
| Dec. 21, 2019 | VT HS Indoor Weekend 2 | 4:56.22 | 13 | 320 |
| May 2, 2018 | Essex Meet | 5:05.49 | 20 | 257 |
| April 17, 2018 | Burlington Host #2 | 5:13.91 | 13 | 205 |
3000m
710
Points
9:04.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | Dartmouth December Invite Day 2 | 9:04.89 | 12 | 710 |
| April 6, 2024 | UNH Jim Boulanger Invitational | 9:13.39 | 4 | 669 |
| March 25, 2023 | UMass-Lowell Invitational | 9:25.53 | 33 | 614 |
| Jan. 20, 2024 | Middlebury Winter Classic | 9:29.06 | 14 | 598 |
| Feb. 10, 2024 | Middlebury Field and Track Meet | 9:31.48 | 7 | 588 |
| Jan. 21, 2023 | Middlebury Winter Classic | 9:47.67 | 20 | 519 |
| April 17, 2018 | Burlington Host #2 | 9:54.21 | 5 | 492 |
| Feb. 13, 2022 | UVM UNH Dual Meet | 9:58.48 | 8 | 475 |
| May 15, 2019 | Middlebury HS Host Meet | 10:18.96 | 4 | 398 |
| May 26, 2018 | Essex Invitational - NE Qualifier | 10:19.46 | 42 | 396 |
| Dec. 28, 2019 | VT HS Indoor Weekend 3 | 10:28.60 | 4 | 364 |
| May 25, 2019 | Essex Invitational - NE Qualifier | 10:29.03 | 34 | 363 |
| June 1, 2019 | Vermont State Championship - D1 | 10:32.14 | 22 | 352 |
| May 16, 2018 | Middlebury Host Meet | 10:33.44 | 6 | 348 |
| May 1, 2019 | Essex Meet | 10:34.97 | 10 | 343 |
| May 11, 2019 | Burlington Invitational | 10:35.84 | 32 | 340 |
| Jan. 4, 2020 | VT HS Indoor Weekend 4 | 10:38.00 | 5 | 333 |
| Feb. 16, 2020 | VT Indoor Division I State Championship | 10:40.92 | 9 | 323 |
| Dec. 14, 2019 | VT HS Indoor Weekend 1 | 10:41.71 | 14 | 320 |
| Dec. 21, 2019 | VT HS Indoor Weekend 2 | 10:46.16 | 14 | 306 |
| May 12, 2018 | Burlington Invitational | 10:46.60 | 37 | 305 |
| May 22, 2018 | CVU Host #3 | 10:49.14 | 7 | 297 |
| April 11, 2019 | Burlington Host #1 | 10:52.17 | 11 | 288 |
| April 18, 2019 | Burlington Host #2 | 10:52.25 | 9 | 287 |
| June 2, 2018 | Vermont State Championship - D1 | 10:57.90 | 29 | 270 |
| May 2, 2018 | Essex Meet | 11:06.12 | 8 | 246 |
| April 24, 2018 | Essex Vacational | 11:06.93 | 20 | 244 |
| April 10, 2018 | Burlington HS Meet | 11:16.05 | 8 | 219 |
5000m_cc
326
Points
18:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | NVAC Chittenden XC Run Championship | 18:17.30 | 46 | 326 |
| Aug. 31, 2019 | Essex Cross Country Invitational | 18:51.30 | 13 | 265 |
| Oct. 12, 2018 | MMU Home Meet #2 | 18:53.78 | 10 | 260 |
| Oct. 20, 2018 | NVAC Championship | 19:04.70 | 52 | 242 |
| Sept. 7, 2019 | Burlington Cross-Country Run Inventational | 19:11.00 | 21 | 232 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 19:20.80 | 200 | 217 |
| Sept. 1, 2018 | Essex Cross Country Invitational | 19:21.70 | 7 | 215 |
| Sept. 22, 2018 | Manchester Invitational | 19:31.00 | 80 | 201 |
| Sept. 8, 2018 | Burlington Invitational | 19:46.10 | 47 | 179 |
| Sept. 30, 2017 | BFA St Albans Invitational | 20:00.05 | 15 | 160 |
| Sept. 15, 2017 | Essex Meet | 20:14.59 | 42 | 141 |
| Sept. 2, 2017 | Essex Cross Country Invitational | 20:17.00 | 47 | 138 |
| Oct. 29, 2016 | NVAC Championship | 20:31.20 | 154 | 121 |
| Oct. 27, 2018 | Vermont State Cross Country Championships | 20:41.90 | 31 | 109 |
| Oct. 1, 2016 | Woods Trail Run | 20:42.49 | 376 | 108 |
| Oct. 7, 2017 | Woods Trail Run | 20:43.61 | 270 | 107 |
| Oct. 15, 2016 | BFA Invitational | 20:46.17 | 132 | 104 |
| Sept. 9, 2017 | Burlington Cross Country Invitational | 20:47.10 | 19 | 103 |
| Sept. 16, 2016 | Essex XC Home Meet | 20:47.50 | 55 | 103 |
| Oct. 6, 2018 | Woods Trail Run | 20:56.15 | 313 | 94 |
| Nov. 5, 2016 | Vermont State Cross Country Championships | 21:01.40 | 108 | 89 |
| Sept. 3, 2016 | Essex Cross Country Invitational | 21:24.80 | 85 | 67 |
| Sept. 10, 2016 | Burlington Cross Country Invitational | 22:41.70 | 56 | 17 |
800m
693
Points
2:02.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | UMASS Pre Championship Invitational | 2:02.84 | 16 | 693 |
| April 22, 2023 | UMass-Lowell George Davis Invitational | 2:03.30 | 36 | 682 |
| May 6, 2023 | America East Outdoor Championships | 2:04.20 | 31 | 661 |
| Jan. 27, 2024 | Riverhawk Invitational | 2:06.24 | 59 | 616 |
| April 8, 2023 | University of Vermont Quad TF Meet | 2:06.71 | 14 | 605 |
| Jan. 20, 2024 | Middlebury Winter Classic | 2:09.22 | 19 | 551 |
| Jan. 21, 2023 | Middlebury Winter Classic | 2:14.04 | 24 | 455 |
8000m_cc
613
Points
27:12.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2023 | Equality Cross-Country Run Invitational | 27:12.80 | 14 | 613 |
| Oct. 15, 2023 | Vermont Fall Foliage Invitational | 27:44.20 | 28 | 569 |
| Sept. 2, 2023 | Vermont Invitational | 28:25.60 | 26 | 513 |
mile
692
Points
4:34.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Riverhawk Invitational | 4:34.57 | 58 | 692 |
| Jan. 13, 2024 | Middlebury Snowflake Invitational | 4:48.16 | 15 | 565 |
| Dec. 10, 2022 | Dartmouth Quad Indoor | 4:50.89 | 6 | 541 |
3mile_cc
347
Points
17:26.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 17:26.52 | 120 | 347 |
Mile
Event Group
692
Points
4:34.57
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2024 | Mile | Riverhawk Invitational | 4:34.57 | 58 | 692 |
| April 22, 2023 | 1500m | UMass-Lowell George Davis Invitational | 4:16.36 | 20 | 673 |
| April 13, 2024 | 1500m | UMASS Commonwealth Invitational | 4:16.58 | 18 | 671 |
| April 8, 2023 | 1500m | University of Vermont Quad TF Meet | 4:18.72 | 14 | 648 |
| March 30, 2024 | 1500m | UMass Lowell Invitational | 4:19.44 | 27 | 641 |
Distance
Event Group
710
Points
9:04.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2023 | 3000m | Dartmouth December Invite Day 2 | 9:04.89 | 12 | 710 |
| April 6, 2024 | 3000m | UNH Jim Boulanger Invitational | 9:13.39 | 4 | 669 |
| March 25, 2023 | 3000m | UMass-Lowell Invitational | 9:25.53 | 33 | 614 |
| Jan. 20, 2024 | 3000m | Middlebury Winter Classic | 9:29.06 | 14 | 598 |
| Feb. 10, 2024 | 3000m | Middlebury Field and Track Meet | 9:31.48 | 7 | 588 |
Cross Country
Event Group
613
Points
27:12.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2023 | 8000mCC | Equality Cross-Country Run Invitational | 27:12.80 | 14 | 613 |
| Oct. 15, 2023 | 8000mCC | Vermont Fall Foliage Invitational | 27:44.20 | 28 | 569 |
| Sept. 2, 2023 | 8000mCC | Vermont Invitational | 28:25.60 | 26 | 513 |
| Oct. 12, 2019 | 3 Mile XC | 38th Annual Burnt Hills Cross Country Invitational | 17:26.52 | 120 | 347 |
| Oct. 19, 2019 | 5K XC | NVAC Chittenden XC Run Championship | 18:17.30 | 46 | 326 |
Mid-D
Event Group
693
Points
2:02.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 800m | UMASS Pre Championship Invitational | 2:02.84 | 16 | 693 |
| April 22, 2023 | 800m | UMass-Lowell George Davis Invitational | 2:03.30 | 36 | 682 |
| May 6, 2023 | 800m | America East Outdoor Championships | 2:04.20 | 31 | 661 |
| Jan. 27, 2024 | 800m | Riverhawk Invitational | 2:06.24 | 59 | 616 |
| April 8, 2023 | 800m | University of Vermont Quad TF Meet | 2:06.71 | 14 | 605 |
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