Performance Dashboard
Athlete analytics & progression tracking
1500m
802
Points
4:04.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2019 | Redlands Invitational | 4:04.54 | 13 | 802 |
| March 24, 2018 | Point Loma Invitational #2 | 4:13.68 | 40 | 701 |
| April 13, 2019 | SCIAC Multi Dual 3 (Oxy, P-P, CHU, CMS, CLU) | 4:14.21 | 13 | 695 |
1600m
739
Points
4:28.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | BAC League Championships | 4:28.28 | 3 | 739 |
| April 15, 2017 | Bearcat Invitational | 4:31.37 | 2 | 708 |
| May 4, 2017 | BCL East #3 | 4:35.12 | 3 | 671 |
| April 27, 2017 | BCL East #2 | 4:38.65 | 1 | 637 |
| March 18, 2017 | Dublin Distance Fiesta | 4:39.27 | 61 | 631 |
| June 10, 2017 | Golden West Invitational | 4:43.46 | 15 | 592 |
| March 29, 2014 | Oakland Invitational Relays | 5:32.20 | 48 | 229 |
2mile_cc
450
Points
10:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Ed Sias Invitational | 10:51.80 | 14 | 450 |
| Sept. 8, 2015 | College Prep Invitational | 11:25.90 | 12 | 337 |
3000m
840
Points
8:38.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2019 | Rossi Relays | 8:38.93 | 11 | 840 |
| Feb. 22, 2020 | Rossi Relays | 8:40.46 | 14 | 832 |
| Feb. 24, 2018 | Rossi Relays | 8:49.50 | 10 | 786 |
| Feb. 10, 2018 | Oxy-PP Dual Meet | 9:17.88 | 3 | 649 |
| April 29, 2016 | Charlie Eaton/Bob Warren Relays | 9:19.30 | 3 | 642 |
3000msc
810
Points
9:46.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | SCIAC Multi-Dual at Whittier | 9:46.72 | 2 | 810 |
| March 3, 2018 | SCIAC Multi-Dual #1 @ Chapman | 10:11.15 | 5 | 721 |
3200m
746
Points
9:35.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | CIF North Coast Section Meet of Champions | 9:35.36 | 9 | 746 |
| April 8, 2017 | Arcadia Invitational | 9:41.66 | 25 | 718 |
| May 16, 2015 | BAC League Championships | 9:59.76 | 6 | 638 |
| March 25, 2017 | Oakland Invitational Relays | 10:02.15 | 4 | 628 |
| March 19, 2016 | Dublin Distance Fiesta | 10:03.01 | 60 | 624 |
| May 20, 2017 | North Coast Section Class A Area Meet | 10:08.51 | 5 | 601 |
| May 13, 2017 | BAC League Championships | 10:09.85 | 4 | 596 |
| May 23, 2015 | North Coast Section Class A Area Meet | 10:09.89 | 7 | 596 |
| April 22, 2015 | BCL Dual Meet | 10:12.05 | 3 | 587 |
| March 6, 2017 | BCL East #1 | 10:12.13 | 3 | 586 |
| Jan. 23, 2016 | Cal All-Comers | 10:18.13 | 10 | 562 |
| April 27, 2017 | BCL East #2 | 10:24.63 | 1 | 536 |
| March 28, 2015 | Oakland Invitational Relays | 10:27.66 | 3 | 525 |
| March 28, 2015 | Deer Valley Invitational | 10:27.66 | 3 | 525 |
400m
465
Points
57.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2017 | BCL East #3 | 57.65 | 1 | 465 |
5000m
826
Points
14:54.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 14:54.60 | 15 | 826 |
| May 11, 2019 | Oxy Invitational (College) | 14:57.38 | 56 | 818 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 15:04.63 | 8 | 796 |
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 15:10.29 | 61 | 779 |
| March 30, 2019 | Bob Larsen Distance Carnival | 15:16.81 | 10 | 760 |
| April 7, 2018 | Pomona-Pitzer Invitational | 15:33.20 | 14 | 714 |
5000m_cc
545
Points
16:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Stanford Invitational | 16:37.00 | 15 | 545 |
| Oct. 13, 2015 | Jim Tracy Cross Country Challenge | 16:40.50 | 6 | 537 |
| Oct. 1, 2016 | Stanford Invitational | 16:56.20 | 23 | 499 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 16:59.90 | 60 | 490 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 17:00.00 | 51 | 490 |
| Sept. 27, 2014 | Stanford Invitational | 17:02.00 | 21 | 485 |
| Oct. 10, 2015 | Asics Clovis Invitational | 17:40.90 | 84 | 399 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 17:42.60 | 112 | 396 |
| Oct. 8, 2016 | Asics Clovis Invitational | 17:43.10 | 51 | 395 |
| Oct. 11, 2014 | Asics Clovis Invitational | 17:53.52 | 116 | 373 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 20:01.00 | 183 | 159 |
6000m_cc
597
Points
20:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Occidental/Pomona-Pitzer/La Verne Season Opener | 20:12.00 | 1 | 597 |
800m
652
Points
2:04.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2017 | BCL East #3 | 2:04.59 | 3 | 652 |
| March 24, 2018 | Point Loma Invitational #2 | 2:05.03 | 31 | 643 |
| April 15, 2017 | Bearcat Invitational | 2:06.32 | 11 | 614 |
| March 6, 2017 | BCL East #1 | 2:06.64 | 2 | 607 |
| April 22, 2015 | BCL Dual Meet | 2:08.23 | 3 | 572 |
| April 27, 2017 | BCL East #2 | 2:09.06 | 2 | 555 |
| May 16, 2015 | BAC League Championships | 2:09.40 | 15 | 548 |
8000m_cc
800
Points
25:11.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Highlander Invitational | 25:11.39 | 20 | 800 |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 25:15.00 | 68 | 794 |
| Oct. 12, 2019 | Pomona Pitzer Cross Country Invite | 25:29.90 | 5 | 770 |
| Oct. 19, 2019 | Kollege Town Sports Invitational | 25:32.00 | 21 | 766 |
| Sept. 28, 2019 | Capital Cross Challenge | 25:33.30 | 115 | 764 |
| Sept. 14, 2019 | UC-Riverside Invitational | 25:39.80 | 4 | 754 |
| Nov. 16, 2019 | NCAA D3 West Regional | 25:41.40 | 10 | 751 |
| Nov. 2, 2019 | SCIAC Championships | 25:41.90 | 15 | 750 |
| Nov. 10, 2018 | NCAA D3 West Regional | 25:50.90 | 29 | 736 |
| Oct. 14, 2017 | Pomona-Pitzer Invitational | 25:56.36 | 9 | 728 |
| Sept. 15, 2018 | UC-Riverside Invitational | 26:12.50 | 30 | 703 |
| Dec. 31, 1969 | UC-Riverside Invitational | 26:29.50 | 57 | 677 |
| Oct. 27, 2018 | SCIAC Championships | 26:53.90 | 16 | 640 |
| Sept. 29, 2017 | SCIAC XC Multi-Duals | 27:16.30 | 25 | 608 |
mile
812
Points
4:22.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | Pomona-Pitzer Collegiate All-Comers | 4:22.94 | 5 | 812 |
| Feb. 16, 2019 | Pomona-Pitzer Collegiate All-Comers | 4:26.20 | 10 | 777 |
| Feb. 17, 2018 | Pomona-Pitzer All-Comers | 4:27.48 | 5 | 764 |
3mile_cc
514
Points
16:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | CIF North Coast Section Championships | 16:13.00 | 10 | 514 |
| Nov. 19, 2016 | CIF North Coast Section Championships | 16:32.90 | 26 | 465 |
| Nov. 22, 2014 | CIF North Coast Section Championships | 17:15.00 | 27 | 371 |
| Sept. 19, 2015 | Farmer Invitational | 17:29.22 | 45 | 342 |
Mile
Event Group
812
Points
4:22.94
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | Mile | Pomona-Pitzer Collegiate All-Comers | 4:22.94 | 5 | 812 |
| March 15, 2019 | 1500m | Redlands Invitational | 4:04.54 | 13 | 802 |
| Feb. 16, 2019 | Mile | Pomona-Pitzer Collegiate All-Comers | 4:26.20 | 10 | 777 |
| Feb. 17, 2018 | Mile | Pomona-Pitzer All-Comers | 4:27.48 | 5 | 764 |
| May 13, 2017 | 1600m | BAC League Championships | 4:28.28 | 3 | 739 |
Cross Country
Event Group
800
Points
25:11.39
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 8000mCC | Highlander Invitational | 25:11.39 | 20 | 800 |
| Nov. 23, 2019 | 8000mCC | NCAA D3 Cross Country Championship | 25:15.00 | 68 | 794 |
| Oct. 12, 2019 | 8000mCC | Pomona Pitzer Cross Country Invite | 25:29.90 | 5 | 770 |
| Oct. 19, 2019 | 8000mCC | Kollege Town Sports Invitational | 25:32.00 | 21 | 766 |
| Sept. 28, 2019 | 8000mCC | Capital Cross Challenge | 25:33.30 | 115 | 764 |
Distance
Event Group
840
Points
8:38.93
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2019 | 3000m | Rossi Relays | 8:38.93 | 11 | 840 |
| Feb. 22, 2020 | 3000m | Rossi Relays | 8:40.46 | 14 | 832 |
| Feb. 24, 2018 | 3000m | Rossi Relays | 8:49.50 | 10 | 786 |
| May 28, 2016 | 3200m | CIF North Coast Section Meet of Champions | 9:35.36 | 9 | 746 |
| April 8, 2017 | 3200m | Arcadia Invitational | 9:41.66 | 25 | 718 |
Steeple
Event Group
810
Points
9:46.72
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 3000mSC | SCIAC Multi-Dual at Whittier | 9:46.72 | 2 | 810 |
| March 3, 2018 | 3000mSC | SCIAC Multi-Dual #1 @ Chapman | 10:11.15 | 5 | 721 |
Long Sprints
Event Group
465
Points
57.65
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2017 | 400m | BCL East #3 | 57.65 | 1 | 465 |
Long-Distance
Event Group
826
Points
14:54.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 5000m | Bryan Clay Invitational | 14:54.60 | 15 | 826 |
| May 11, 2019 | 5000m | Oxy Invitational (College) | 14:57.38 | 56 | 818 |
| March 10, 2018 | 5000m | Oxy Distance Carnival Spring Break Classic | 15:04.63 | 8 | 796 |
| March 9, 2019 | 5000m | Oxy Distance Carnival Spring Break Classic | 15:10.29 | 61 | 779 |
| March 30, 2019 | 5000m | Bob Larsen Distance Carnival | 15:16.81 | 10 | 760 |
Mid-D
Event Group
652
Points
2:04.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2017 | 800m | BCL East #3 | 2:04.59 | 3 | 652 |
| March 24, 2018 | 800m | Point Loma Invitational #2 | 2:05.03 | 31 | 643 |
| April 15, 2017 | 800m | Bearcat Invitational | 2:06.32 | 11 | 614 |
| March 6, 2017 | 800m | BCL East #1 | 2:06.64 | 2 | 607 |
| April 22, 2015 | 800m | BCL Dual Meet | 2:08.23 | 3 | 572 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava