Performance Dashboard
Athlete analytics & progression tracking
1600m
854
Points
4:17.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | HOKA St. Vrain Invitational | 4:17.46 | 6 | 854 |
| May 18, 2024 | Colorado State Track and Field Championships | 4:17.96 | 8 | 849 |
| May 5, 2023 | 2023 Front Range League Championships | 4:29.06 | 7 | 731 |
| May 3, 2024 | 2024 Front Range League Championships | 4:29.50 | 3 | 727 |
| April 5, 2024 | B-Town Bash | 4:32.92 | 1 | 692 |
| April 26, 2023 | Adams 12 Five Star Championships | 4:33.27 | 2 | 689 |
| April 13, 2024 | Hawk Invitational | 4:34.85 | 1 | 673 |
| March 15, 2023 | Thornton Early Bird | 4:36.57 | 1 | 657 |
| April 19, 2023 | Norsemen Invitational | 4:45.73 | 1 | 571 |
2mile
870
Points
9:12.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 9:12.99 | 18 | 870 |
3000m
841
Points
8:38.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 8:38.76 | 21 | 841 |
3200m
867
Points
9:10.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 9:10.06 | 18 | 867 |
| May 3, 2024 | 2024 Front Range League Championships | 9:25.69 | 1 | 792 |
| May 20, 2023 | Colorado State Track and Field Championships | 9:28.29 | 14 | 779 |
| May 5, 2023 | 2023 Front Range League Championships | 9:31.44 | 3 | 764 |
| March 9, 2024 | Max Marr Invitational | 9:43.39 | 1 | 710 |
| March 10, 2023 | Max Marr Invitational | 9:51.02 | 1 | 676 |
| April 8, 2023 | Hawk Invitational | 9:53.78 | 3 | 664 |
| April 13, 2023 | Don Osse Lakewood Tiger Invitational | 9:53.95 | 2 | 663 |
| April 24, 2024 | Adams 12 Five Star Championships | 9:55.32 | 1 | 657 |
| April 26, 2023 | Adams 12 Five Star Championships | 10:00.03 | 1 | 637 |
5000m
767
Points
15:14.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 15:14.51 | 26 | 767 |
5000m_cc
767
Points
15:14.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Liberty Bell Cross Country Invitational | 15:14.60 | 10 | 767 |
| Oct. 7, 2022 | Front Range League Championships | 15:39.00 | 5 | 697 |
| Sept. 29, 2023 | Thornton Invitational | 15:47.50 | 1 | 674 |
| Dec. 2, 2023 | RunningLane Cross Country Championships | 15:49.00 | 51 | 670 |
| Sept. 30, 2022 | Thornton Invitational | 15:52.50 | 5 | 660 |
| Sept. 16, 2023 | Roadrunners Invite | 15:53.67 | 1 | 657 |
| Oct. 6, 2023 | Pat Amato Classic & Front Range League Championships | 15:56.00 | 8 | 651 |
| Sept. 10, 2022 | Liberty Bell Cross Country Invitational | 15:58.30 | 3 | 645 |
| Oct. 28, 2023 | 5A Colorado State Cross Country Championships | 16:02.30 | 12 | 634 |
| Sept. 17, 2022 | Roadrunners Invite | 16:02.60 | 2 | 633 |
| Aug. 25, 2023 | Horizon Invitational | 16:04.03 | 4 | 629 |
| Oct. 20, 2022 | Colorado 5A Region 4 Cross Country | 16:09.00 | 7 | 616 |
| Sept. 22, 2023 | Longs Peak Invitational | 16:25.00 | 1 | 575 |
| Aug. 19, 2023 | Gator Invitational | 16:26.80 | 1 | 571 |
| Oct. 29, 2022 | 5A Colorado State Cross Country Championships | 16:27.20 | 35 | 570 |
| Oct. 21, 2021 | Colorado 5A Region 4 Cross Country | 16:45.30 | 9 | 525 |
| Oct. 19, 2023 | Colorado 5A Region 4 | 16:48.00 | 6 | 518 |
| Oct. 1, 2021 | Thornton Cross Country Invitational | 16:53.50 | 22 | 505 |
| Oct. 8, 2021 | Front Range League Meet | 16:59.00 | 12 | 492 |
| Aug. 27, 2022 | Horizon Invitational | 17:00.32 | 5 | 489 |
| Oct. 30, 2021 | 5A Colorado State Cross Country Championships | 17:03.20 | 37 | 483 |
| Sept. 24, 2021 | Dave Sanders Invitational | 17:08.00 | 25 | 472 |
| Sept. 11, 2021 | Liberty Bell Cross Country Invitational | 17:08.90 | 20 | 469 |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 17:59.80 | 77 | 360 |
| Sept. 3, 2021 | Legacy Lightning Invitational | 18:00.00 | 35 | 360 |
| Oct. 8, 2020 | Colorado 5A Region 4 Cross Country | 18:29.00 | 22 | 304 |
| Oct. 2, 2020 | South Front Range League Meet | 18:29.80 | 20 | 303 |
| Sept. 18, 2020 | Hawk Hustle | 18:37.00 | 26 | 290 |
| Sept. 12, 2020 | Fossil Ridge Invite | 18:40.00 | 31 | 284 |
| Aug. 27, 2021 | Horizon Invitational | 19:13.90 | 23 | 227 |
| Aug. 28, 2020 | City of Thornton Meet | 19:21.00 | 13 | 216 |
| Sept. 4, 2020 | Adams 12 COVID Clash | 19:38.90 | 22 | 189 |
| Aug. 21, 2020 | Horizon-Mountain Range Dual | 20:55.00 | 12 | 95 |
6000m_cc
569
Points
20:26.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Ron Pynn Classic | 20:26.50 | 4 | 569 |
800m
780
Points
1:59.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2024 | Norsemen Invitational | 1:59.25 | 1 | 780 |
| May 3, 2024 | 2024 Front Range League Championships | 2:04.85 | 17 | 647 |
| April 24, 2024 | Adams 12 Five Star Championships | 2:05.11 | 2 | 641 |
8000m_cc
893
Points
24:16.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Summit League Championships | 24:16.29 | 12 | 893 |
| Oct. 17, 2025 | Arturo Barrios Invitational | 24:21.20 | 76 | 884 |
| Oct. 3, 2025 | Jimmie XC Invitational | 24:59.40 | 4 | 819 |
| Sept. 19, 2025 | Roy Griak Invitational - D1 Teams Only | 26:09.20 | 32 | 708 |
Mile
Event Group
854
Points
4:17.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 1600m | HOKA St. Vrain Invitational | 4:17.46 | 6 | 854 |
| May 18, 2024 | 1600m | Colorado State Track and Field Championships | 4:17.96 | 8 | 849 |
| May 5, 2023 | 1600m | 2023 Front Range League Championships | 4:29.06 | 7 | 731 |
| May 3, 2024 | 1600m | 2024 Front Range League Championships | 4:29.50 | 3 | 727 |
| April 5, 2024 | 1600m | B-Town Bash | 4:32.92 | 1 | 692 |
Distance
Event Group
870
Points
9:12.99
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2024 | 2Mile | Nike Outdoor Nationals | 9:12.99 | 18 | 870 |
| June 15, 2024 | 3200m | Nike Outdoor Nationals | 9:10.06 | 18 | 867 |
| June 15, 2024 | 3000m | Nike Outdoor Nationals | 8:38.76 | 21 | 841 |
| May 3, 2024 | 3200m | 2024 Front Range League Championships | 9:25.69 | 1 | 792 |
| May 20, 2023 | 3200m | Colorado State Track and Field Championships | 9:28.29 | 14 | 779 |
Long-Distance
Event Group
767
Points
15:14.51
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2024 | 5000m | Nike Outdoor Nationals | 15:14.51 | 26 | 767 |
Cross Country
Event Group
893
Points
24:16.29
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 8000mCC | Summit League Championships | 24:16.29 | 12 | 893 |
| Oct. 17, 2025 | 8000mCC | Arturo Barrios Invitational | 24:21.20 | 76 | 884 |
| Oct. 3, 2025 | 8000mCC | Jimmie XC Invitational | 24:59.40 | 4 | 819 |
| Sept. 9, 2023 | 5K XC | Liberty Bell Cross Country Invitational | 15:14.60 | 10 | 767 |
| Sept. 19, 2025 | 8000mCC | Roy Griak Invitational - D1 Teams Only | 26:09.20 | 32 | 708 |
Mid-D
Event Group
780
Points
1:59.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2024 | 800m | Norsemen Invitational | 1:59.25 | 1 | 780 |
| May 3, 2024 | 800m | 2024 Front Range League Championships | 2:04.85 | 17 | 647 |
| April 24, 2024 | 800m | Adams 12 Five Star Championships | 2:05.11 | 2 | 641 |
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