Performance Dashboard
Athlete analytics & progression tracking
1000m
697
Points
3:14.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2023 | Coach Saint Invitational | 3:14.95 | 21 | 697 |
| Jan. 26, 2024 | Section 1 Rockland/Northern County Champs | 3:15.17 | 1 | 694 |
| Jan. 15, 2023 | Stanner Games | 3:16.57 | 19 | 680 |
| Dec. 3, 2023 | Section 1 Kick Off #1 | 3:22.79 | 1 | 618 |
1500m
671
Points
5:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | Section 1 Class AA Championship | 5:16.30 | 6 | 671 |
| June 5, 2021 | Northern County Championship | 5:19.26 | 10 | 653 |
| April 22, 2023 | Rondout Valley Gander Invitational | 5:21.30 | 12 | 641 |
| May 20, 2021 | Section 1 League 1A Champs | 5:22.30 | 8 | 635 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 5:23.19 | 17 | 630 |
| April 25, 2024 | Dual: JJHS & RCK | 5:25.90 | 1 | 614 |
| April 30, 2022 | Kingston Tiger Relays | 5:27.49 | 9 | 605 |
| April 25, 2022 | Section 1 League 1C Champs | 5:31.18 | 6 | 584 |
| May 7, 2022 | Joe Wynne Somers Lions Club Invitational | 5:31.33 | 9 | 583 |
| April 4, 2022 | Arlington/Ketcham/JJEF/LP Quad | 5:31.44 | 5 | 583 |
| May 1, 2021 | Pirate Relays | 5:44.08 | 8 | 514 |
| March 27, 2022 | John Jay EF vs. Roy C. Ketcham HS Dual | 5:45.60 | 2 | 506 |
200m
525
Points
30.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2022 | The Armory HS Holiday Classic | 30.19 | 62 | 525 |
300m
657
Points
46.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2023 | Section 1 League Champs #3 | 46.36 | 6 | 657 |
3000m
583
Points
12:00.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2022 | Section 1 League 1C Champs | 12:00.98 | 6 | 583 |
400m
709
Points
1:03.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | Section 1 League 1A Champs | 1:03.98 | 3 | 709 |
| April 30, 2024 | Section 1 League 1A Champs | 1:04.73 | 3 | 686 |
| April 20, 2024 | 36th Annual Red Raider Relays | 1:04.85 | 18 | 683 |
| May 2, 2023 | Section 1 League 1C Champs | 1:06.39 | 7 | 637 |
| May 2, 2023 | Section 1 League 1C Champs | 1:07.72 | 8 | 599 |
5000m_cc
677
Points
19:44.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Section 1 Northern Counties Championship | 19:44.40 | 4 | 677 |
| Sept. 24, 2022 | Pearl River Invite | 19:50.00 | 7 | 669 |
| Sept. 17, 2022 | Queensbury Invite | 20:36.90 | 41 | 602 |
| Oct. 2, 2021 | Brewster Bear XC Classic | 20:49.80 | 8 | 584 |
| Oct. 24, 2020 | Arlington v. John Jay East-Fishkill Dual Meet | 21:32.71 | 6 | 527 |
| Sept. 25, 2021 | Bowdoin XC Classic | 21:44.50 | 7 | 511 |
| Oct. 17, 2020 | Section 1 Milton Invite #1 | 21:57.50 | 7 | 495 |
| Nov. 5, 2022 | Section 1 XC Championship | 21:57.60 | 14 | 495 |
| Oct. 31, 2020 | Section 1 Milton Invite #3 | 22:11.70 | 16 | 477 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 22:18.50 | 15 | 469 |
| Oct. 11, 2022 | Section 1 League Championships | 22:55.90 | 9 | 424 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 23:24.90 | 40 | 390 |
600m
748
Points
1:43.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2024 | Section 1 State Qualifier | 1:43.83 | 12 | 748 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 1:44.51 | 1 | 735 |
| Feb. 12, 2024 | Section 1 Class AA & C Champs | 1:44.60 | 4 | 733 |
| Jan. 12, 2024 | Suffern Invitational | 1:44.79 | 2 | 730 |
| Feb. 19, 2023 | Section 1 State Qualifier | 1:44.99 | 11 | 726 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 1:45.16 | 2 | 722 |
| Jan. 3, 2023 | Section 1 Dendy #1 | 1:46.94 | 1 | 688 |
| Feb. 13, 2023 | Section 1 Class AA Champs | 1:47.55 | 6 | 677 |
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 1:47.59 | 4 | 676 |
| Jan. 4, 2024 | Section 1 Dendy #3 | 1:48.57 | 3 | 658 |
800m
770
Points
2:24.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2023 | Section 1 Class AA Championship | 2:24.19 | 5 | 770 |
| May 25, 2024 | Section 1 Class AA Championship | 2:25.05 | 6 | 758 |
| May 31, 2024 | Section 1 State Qualifier | 2:26.29 | 7 | 740 |
| June 2, 2023 | Section 1 State Qualifier | 2:27.15 | 9 | 728 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 2:27.37 | 12 | 725 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 2:27.54 | 44 | 722 |
| May 20, 2023 | Northern County Championship | 2:28.03 | 3 | 715 |
| May 20, 2023 | Northern County Championship | 2:28.03 | 3 | 715 |
| May 28, 2022 | Section 1 Class AA Championship | 2:28.59 | 5 | 707 |
| May 4, 2024 | Joe Wynne Somers Lions Club Invitational | 2:29.43 | 5 | 696 |
| May 6, 2023 | Joe Wynne Somers Lions Club Invitational | 2:30.28 | 9 | 684 |
| May 11, 2024 | Glenn D. Loucks Games | 2:31.40 | 62 | 669 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 2:32.16 | 43 | 659 |
| May 21, 2022 | Northern County Championship | 2:32.40 | 3 | 655 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 2:33.85 | 10 | 636 |
| April 25, 2024 | Dual: JJHS & RCK | 2:34.20 | 1 | 631 |
| April 20, 2024 | 36th Annual Red Raider Relays | 2:34.25 | 15 | 631 |
| April 30, 2024 | Section 1 League 1A Champs | 2:35.08 | 3 | 620 |
| June 5, 2021 | Northern County Championship | 2:35.85 | 7 | 610 |
| April 4, 2022 | Arlington/Ketcham/JJEF/LP Quad | 2:40.66 | 7 | 549 |
| May 1, 2021 | Pirate Relays | 2:46.89 | 7 | 475 |
mile
676
Points
5:39.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2023 | Eastern States Invitational | 5:39.07 | 7 | 676 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 5:45.40 | 16 | 641 |
Mid-D
Event Group
770
Points
2:24.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2023 | 800m | Section 1 Class AA Championship | 2:24.19 | 5 | 770 |
| May 25, 2024 | 800m | Section 1 Class AA Championship | 2:25.05 | 6 | 758 |
| Feb. 18, 2024 | 600m | Section 1 State Qualifier | 1:43.83 | 12 | 748 |
| May 31, 2024 | 800m | Section 1 State Qualifier | 2:26.29 | 7 | 740 |
| Jan. 21, 2024 | 600m | Section 1 League Champs #3 | 1:44.51 | 1 | 735 |
Mile
Event Group
676
Points
5:39.07
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2023 | Mile | Eastern States Invitational | 5:39.07 | 7 | 676 |
| June 12, 2021 | 1500m | Section 1 Class AA Championship | 5:16.30 | 6 | 671 |
| June 5, 2021 | 1500m | Northern County Championship | 5:19.26 | 10 | 653 |
| Dec. 17, 2022 | Mile | Coaches Hall of Fame Invitational | 5:45.40 | 16 | 641 |
| April 22, 2023 | 1500m | Rondout Valley Gander Invitational | 5:21.30 | 12 | 641 |
Short Sprints
Event Group
525
Points
30.19
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 30, 2022 | 200m | The Armory HS Holiday Classic | 30.19 | 62 | 525 |
Long Sprints
Event Group
709
Points
1:03.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2024 | 400m | Section 1 League 1A Champs | 1:03.98 | 3 | 709 |
| April 30, 2024 | 400m | Section 1 League 1A Champs | 1:04.73 | 3 | 686 |
| April 20, 2024 | 400m | 36th Annual Red Raider Relays | 1:04.85 | 18 | 683 |
| Jan. 22, 2023 | 300m | Section 1 League Champs #3 | 46.36 | 6 | 657 |
| May 2, 2023 | 400m | Section 1 League 1C Champs | 1:06.39 | 7 | 637 |
Distance
Event Group
583
Points
12:00.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2022 | 3000m | Section 1 League 1C Champs | 12:00.98 | 6 | 583 |
Cross Country
Event Group
677
Points
19:44.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 5K XC | Section 1 Northern Counties Championship | 19:44.40 | 4 | 677 |
| Sept. 24, 2022 | 5K XC | Pearl River Invite | 19:50.00 | 7 | 669 |
| Sept. 17, 2022 | 5K XC | Queensbury Invite | 20:36.90 | 41 | 602 |
| Oct. 2, 2021 | 5K XC | Brewster Bear XC Classic | 20:49.80 | 8 | 584 |
| Oct. 24, 2020 | 5K XC | Arlington v. John Jay East-Fishkill Dual Meet | 21:32.71 | 6 | 527 |
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