Performance Dashboard
Athlete analytics & progression tracking
1600m
861
Points
4:16.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2024 | GHSA 4A - Region 6 | 4:16.83 | 2 | 861 |
| March 16, 2024 | Christian Coleman Invitational | 4:18.15 | 2 | 847 |
| May 13, 2023 | GHSA 4A State Championships | 4:18.87 | 5 | 839 |
| March 23, 2024 | FSU Relays (High School) | 4:19.09 | 8 | 836 |
| May 11, 2024 | GHSA 4A State Championships | 4:19.19 | 3 | 835 |
| April 1, 2023 | 6th Annual GA Spring Break Showdown | 4:20.68 | 7 | 819 |
| April 27, 2023 | GHSA 4A - Region 6 | 4:21.12 | 3 | 814 |
| May 4, 2024 | GHSA 4A Sectional A - Regions 1,2,3,6 | 4:22.29 | 3 | 802 |
| May 6, 2023 | GHSA 4A Sectional A - Regions 1,2,6,7 | 4:22.48 | 3 | 800 |
| March 18, 2023 | A.J. Terrell Invitational | 4:23.74 | 2 | 786 |
| March 25, 2023 | FSU Relays (High School) | 4:25.74 | 19 | 765 |
| Feb. 22, 2023 | Westminster Varsity Meet #1 | 4:26.85 | 2 | 754 |
| April 19, 2022 | Region Tune Up | 4:35.38 | 7 | 668 |
| April 12, 2022 | Lovett Quad Meet | 4:36.39 | 6 | 658 |
| April 7, 2022 | Westminster Varsity Meet #5 | 4:37.88 | 1 | 644 |
| Feb. 23, 2022 | Westminster Varsity Meet #1 | 4:41.03 | 1 | 614 |
| March 19, 2022 | GAC Invitational | 4:42.92 | 7 | 597 |
| March 23, 2022 | Westminster Varsity Meet #4 | 4:43.09 | 1 | 595 |
| Feb. 25, 2023 | Cartersville High School Purple Hurricane Invitational | 4:44.43 | 5 | 583 |
| March 24, 2021 | Westminster Varsity Meet #3 | 4:50.81 | 4 | 526 |
| Feb. 20, 2021 | Westminster Intra Squad | 5:00.34 | 1 | 447 |
2mile
840
Points
9:19.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | Nike Outdoor Nationals | 9:19.05 | 1 | 840 |
2mile_cc
212
Points
12:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2019 | Westminster School XC Home Meet #2 | 12:11.00 | 3 | 212 |
| Oct. 1, 2019 | Westminster School XC Home Meet #3 | 12:12.00 | 3 | 210 |
| Oct. 13, 2018 | Georgia Middle School State Cross Country Championships | 13:02.77 | 34 | 105 |
| Sept. 11, 2018 | Westminster School XC Home Meet #1 | 13:18.24 | 4 | 80 |
3000m
855
Points
8:36.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Penn Classic | 8:36.06 | 16 | 855 |
| Jan. 25, 2025 | Penn 10 Team Elite | 8:40.36 | 24 | 833 |
| Dec. 7, 2024 | Penn Opener | 8:43.86 | 5 | 815 |
| June 18, 2023 | Nike Outdoor Nationals | 8:44.82 | 2 | 810 |
| March 22, 2025 | Penn Challenge | 8:54.07 | 11 | 763 |
3000m_cc
128
Points
11:54.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Wingfoot XC Classic | 11:54.70 | 28 | 128 |
3000msc
900
Points
9:23.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Paul Donahue Invitational | 9:23.36 | 1 | 900 |
| May 3, 2025 | Larry Ellis Invitational | 9:27.40 | 19 | 884 |
| April 4, 2025 | Transatlantic Series | 9:34.71 | 5 | 856 |
3200m
830
Points
9:17.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2023 | Music City Track Carnival | 9:17.69 | 8 | 830 |
| March 23, 2024 | FSU Relays (High School) | 9:18.01 | 20 | 828 |
| May 27, 2023 | RunningLane Track Championships | 9:19.22 | 7 | 823 |
| April 22, 2024 | GHSA 4A - Region 6 | 9:21.98 | 2 | 809 |
| May 11, 2024 | GHSA 4A State Championships | 9:23.40 | 3 | 802 |
| April 27, 2023 | GHSA 4A - Region 6 | 9:24.23 | 3 | 798 |
| May 13, 2023 | GHSA 4A State Championships | 9:27.28 | 5 | 784 |
| March 25, 2023 | FSU Relays (High School) | 9:29.72 | 21 | 772 |
| Feb. 25, 2023 | Cartersville High School Purple Hurricane Invitational | 9:31.11 | 2 | 766 |
| May 20, 2023 | Wingfoot Night of Champions | 9:33.77 | 6 | 754 |
| March 1, 2023 | Westminster Varsity Meet #2 | 9:35.45 | 3 | 746 |
| April 1, 2023 | 6th Annual GA Spring Break Showdown | 9:38.68 | 9 | 731 |
| April 19, 2023 | Creekview Last Chance Meet | 9:41.76 | 2 | 717 |
| May 6, 2023 | GHSA 4A Sectional A - Regions 1,2,6,7 | 9:41.98 | 3 | 716 |
| March 15, 2023 | Woodward Academy HS Meet #1 | 9:44.51 | 1 | 705 |
| March 18, 2023 | A.J. Terrell Invitational | 9:47.17 | 4 | 693 |
| April 2, 2022 | 5th Annual GA Spring Break Showdown w/ STEEPLECHASE | 9:52.60 | 12 | 669 |
| April 27, 2022 | GHSA Region 5 AAA | 9:53.02 | 2 | 667 |
| May 14, 2022 | GHSA State Championships (3A & 6A ) | 9:53.86 | 4 | 663 |
| May 7, 2022 | 3A Sectional B - Regions 2,5,6,7 | 9:57.81 | 3 | 646 |
| Feb. 22, 2023 | Westminster Varsity Meet #1 | 10:05.40 | 2 | 614 |
| May 4, 2024 | GHSA 4A Sectional A - Regions 1,2,3,6 | 10:07.12 | 1 | 607 |
| April 19, 2022 | Region Tune Up | 10:11.78 | 4 | 588 |
| April 3, 2021 | 4th Annual GA Spring Break Showdown w/ STEEPLECHASE | 10:13.77 | 17 | 580 |
| April 12, 2022 | Lovett Quad Meet | 10:17.70 | 2 | 564 |
| Feb. 23, 2022 | Westminster Varsity Meet #1 | 10:23.04 | 4 | 543 |
| March 20, 2021 | Christian Coleman Invitational | 10:23.62 | 6 | 540 |
| March 19, 2022 | GAC Invitational | 10:23.66 | 3 | 540 |
| April 17, 2021 | Etowah Invitational | 10:28.82 | 6 | 520 |
| April 29, 2021 | GHSA Region 5 AAA | 10:47.52 | 5 | 451 |
| March 12, 2020 | Westminster MS Meet #1 | 12:18.59 | 1 | 183 |
| April 11, 2019 | Westminster MS Meet 4 | 12:34.94 | 5 | 148 |
| April 4, 2019 | Westminster MS Meet 3 | 12:43.82 | 2 | 130 |
| March 14, 2019 | Westminster MS Meet 1 | 12:45.40 | 3 | 127 |
| March 28, 2019 | Westminster MS Meet 2 | 12:49.05 | 5 | 120 |
3200m_cc
186
Points
12:17.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | 16th Annual Darlington Cross Country Festival | 12:17.54 | 16 | 186 |
| Sept. 25, 2018 | Westminster School XC Home Meet #2 | 12:36.00 | 8 | 146 |
400m
182
Points
1:05.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2020 | Westminster MS Meet #1 | 1:05.65 | 6 | 182 |
| April 11, 2019 | Westminster MS Meet 4 | 1:09.80 | 9 | 86 |
| March 14, 2019 | Westminster MS Meet 1 | 1:11.59 | 13 | 56 |
5000m_cc
728
Points
15:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | AT&T Starr's Mill Panther XC Meet | 15:28.10 | 2 | 728 |
| Oct. 1, 2022 | Alexander / Asics Invitational | 15:28.11 | 16 | 728 |
| Sept. 23, 2023 | Wingfoot XC Classic Presented by Publix | 15:33.10 | 11 | 714 |
| Oct. 14, 2023 | 21st Annual Coach Wood Invitational | 15:37.25 | 7 | 702 |
| Oct. 15, 2022 | 20th Annual Coach Wood Invitational | 15:37.27 | 13 | 702 |
| Nov. 19, 2023 | NXR Southeast Regional | 15:38.70 | 50 | 698 |
| Oct. 7, 2023 | Wendy's Invitational | 15:39.78 | 2 | 695 |
| Oct. 24, 2023 | GHSA 4A - Region 6 | 15:43.13 | 1 | 686 |
| Nov. 4, 2023 | GHSA State Cross Country Championships 4A | 15:59.72 | 2 | 641 |
| Oct. 25, 2022 | GHSA 4A - Region 6 | 16:06.24 | 3 | 624 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 16:07.60 | 28 | 620 |
| Sept. 24, 2022 | Wingfoot XC Classic Presented by Publix | 16:13.60 | 39 | 604 |
| Sept. 3, 2022 | AT&T Starr's Mill Panther XC Meet | 16:16.82 | 8 | 596 |
| Aug. 19, 2023 | Kosh Klassic | 16:19.35 | 2 | 589 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 16:19.86 | 96 | 588 |
| Nov. 5, 2022 | GHSA State Cross Country Championships 4A | 16:30.90 | 3 | 560 |
| Oct. 2, 2021 | Wendy's Invitational | 16:46.30 | 28 | 523 |
| Oct. 16, 2021 | 19th Annual Coach Wood Invitational | 16:58.64 | 106 | 493 |
| Sept. 25, 2021 | Wingfoot XC Classic | 17:09.20 | 53 | 469 |
| Oct. 26, 2021 | Region 5-AAA Championship | 17:11.54 | 4 | 463 |
| Oct. 17, 2020 | Coach Wood Invitational | 17:11.79 | 123 | 463 |
| Sept. 4, 2021 | AT&T Starr's Mill Panther XC Meet | 17:13.58 | 53 | 459 |
| Sept. 10, 2022 | Carrollton Orthopaedic Invitational | 17:14.34 | 24 | 457 |
| Oct. 3, 2020 | Alexander / Asics Invitational | 17:16.86 | 167 | 451 |
| Aug. 20, 2022 | Kosh Klassic | 17:17.03 | 5 | 451 |
| Oct. 10, 2020 | Jefferson Invitational | 17:28.66 | 26 | 425 |
| Oct. 27, 2020 | Region 5-AAA Championship | 17:34.00 | 6 | 414 |
| Sept. 19, 2020 | 2020 Warpath Invitational | 17:37.80 | 72 | 406 |
| Nov. 6, 2021 | GHSA State Cross Country Championships | 17:40.37 | 17 | 400 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 17:49.63 | 22 | 381 |
| Sept. 5, 2020 | 9th Annual AT&T Starrs Mill Panther XC Meet | 18:01.91 | 95 | 356 |
| Sept. 11, 2021 | Carrollton Orthopaedic Invitational | 18:07.84 | 72 | 345 |
| Sept. 12, 2020 | Carrollton Orthopaedic Invitational | 18:52.79 | 76 | 262 |
| Aug. 21, 2021 | Kosh Klassic | 18:56.69 | 13 | 256 |
800m
410
Points
2:16.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2021 | Westminster Varsity Meet #3 | 2:16.51 | 8 | 410 |
8000m_cc
798
Points
25:12.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:12.60 | 201 | 798 |
4mile_cc
746
Points
20:26.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2024 | Haverford Invitational | 20:26.44 | 2 | 746 |
| Sept. 20, 2024 | Haverford Main Line invite | 20:33.54 | 11 | 732 |
lj
1
Points
10-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2019 | Westminster MS Meet 3 | 10-4 | 13 | 1 |
| April 11, 2019 | Westminster MS Meet 4 | 12-6 | 8 | 1 |
| March 28, 2019 | Westminster MS Meet 2 | 13-0 | 6 | 1 |
| March 14, 2019 | Westminster MS Meet 1 | 13-1.25 | 9 | 1 |
mile
832
Points
4:21.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2023 | Music City Track Carnival | 4:21.01 | 3 | 832 |
| June 18, 2023 | Nike Outdoor Nationals | 4:22.47 | 22 | 817 |
Mile
Event Group
861
Points
4:16.83
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2024 | 1600m | GHSA 4A - Region 6 | 4:16.83 | 2 | 861 |
| March 16, 2024 | 1600m | Christian Coleman Invitational | 4:18.15 | 2 | 847 |
| May 13, 2023 | 1600m | GHSA 4A State Championships | 4:18.87 | 5 | 839 |
| March 23, 2024 | 1600m | FSU Relays (High School) | 4:19.09 | 8 | 836 |
| May 11, 2024 | 1600m | GHSA 4A State Championships | 4:19.19 | 3 | 835 |
Distance
Event Group
855
Points
8:36.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Penn Classic | 8:36.06 | 16 | 855 |
| June 18, 2023 | 2Mile | Nike Outdoor Nationals | 9:19.05 | 1 | 840 |
| Jan. 25, 2025 | 3000m | Penn 10 Team Elite | 8:40.36 | 24 | 833 |
| June 3, 2023 | 3200m | Music City Track Carnival | 9:17.69 | 8 | 830 |
| March 23, 2024 | 3200m | FSU Relays (High School) | 9:18.01 | 20 | 828 |
Cross Country
Event Group
798
Points
25:12.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:12.60 | 201 | 798 |
| Oct. 25, 2024 | 4MileCC | Haverford Invitational | 20:26.44 | 2 | 746 |
| Sept. 20, 2024 | 4MileCC | Haverford Main Line invite | 20:33.54 | 11 | 732 |
| Sept. 2, 2023 | 5K XC | AT&T Starr's Mill Panther XC Meet | 15:28.10 | 2 | 728 |
| Oct. 1, 2022 | 5K XC | Alexander / Asics Invitational | 15:28.11 | 16 | 728 |
Steeple
Event Group
900
Points
9:23.36
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 3000mSC | Paul Donahue Invitational | 9:23.36 | 1 | 900 |
| May 3, 2025 | 3000mSC | Larry Ellis Invitational | 9:27.40 | 19 | 884 |
| April 4, 2025 | 3000mSC | Transatlantic Series | 9:34.71 | 5 | 856 |
Long Sprints
Event Group
182
Points
1:05.65
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2020 | 400m | Westminster MS Meet #1 | 1:05.65 | 6 | 182 |
| April 11, 2019 | 400m | Westminster MS Meet 4 | 1:09.80 | 9 | 86 |
| March 14, 2019 | 400m | Westminster MS Meet 1 | 1:11.59 | 13 | 56 |
Mid-D
Event Group
410
Points
2:16.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2021 | 800m | Westminster Varsity Meet #3 | 2:16.51 | 8 | 410 |
Jump
Event Group
1
Points
10-4
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2019 | LJ | Westminster MS Meet 3 | 10-4 | 13 | 1 |
| April 11, 2019 | LJ | Westminster MS Meet 4 | 12-6 | 8 | 1 |
| March 28, 2019 | LJ | Westminster MS Meet 2 | 13-0 | 6 | 1 |
| March 14, 2019 | LJ | Westminster MS Meet 1 | 13-1.25 | 9 | 1 |
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