Performance Dashboard
Athlete analytics & progression tracking
1000m
861
Points
2:29.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Bill Bergan Open | 2:29.94 | 7 | 861 |
1500m
975
Points
3:50.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | ISU Alumni Invitational | 3:50.12 | 11 | 975 |
1600m
894
Points
4:13.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | MSHSL State Track and Field Championships | 4:13.93 | 3 | 894 |
| May 10, 2022 | Section 2AAA True Team Meet | 4:18.10 | 1 | 847 |
| May 6, 2022 | Wayzata Relays | 4:20.02 | 3 | 826 |
| June 2, 2022 | MSHSL Section 4AAA T&F Finals | 4:26.86 | 1 | 754 |
| April 5, 2019 | UW-Stout Elite Indoor Meet | 4:56.85 | 26 | 475 |
| May 3, 2019 | White Bear Lake Ron Sass Invitational | 4:57.00 | 7 | 474 |
2mile_cc
648
Points
10:01.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Rosemount Irish Invitational | 10:01.30 | 3 | 648 |
| Aug. 30, 2019 | Rosemount Irish Invitational | 10:36.00 | 32 | 508 |
| Aug. 29, 2020 | WBL Vs. Roseville | 10:36.00 | 4 | 508 |
| Aug. 31, 2018 | Rosemount Irish Invitational | 11:24.10 | 5 | 342 |
3200m
803
Points
9:23.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | MSHSL State Track and Field Championships | 9:23.29 | 8 | 803 |
| June 2, 2022 | MSHSL Section 4AAA T&F Finals | 9:33.88 | 2 | 753 |
| April 13, 2022 | White Bear Lake SEC Boys Relays | 9:34.90 | 2 | 748 |
| May 10, 2022 | Section 2AAA True Team Meet | 9:50.02 | 1 | 680 |
| April 9, 2019 | White Bear Lake SEC Boys Relays | 10:38.24 | 9 | 485 |
| April 18, 2019 | Stillwater Pony Relays | 10:48.31 | 22 | 448 |
| March 30, 2019 | MSU-Mankato Showcase | 11:04.87 | 11 | 391 |
5000m_cc
724
Points
15:29.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2021 | MSHSL Section 4AAA XC Championships | 15:29.34 | 1 | 724 |
| Nov. 6, 2021 | MSHSL State Cross Country Championships | 15:36.27 | 5 | 705 |
| Oct. 19, 2021 | Suburban East Conference Championships | 15:50.63 | 4 | 665 |
| Sept. 25, 2021 | Milaca Mega Meet | 16:00.80 | 4 | 638 |
| Oct. 9, 2021 | Alexandria Lions Meet Of Champions | 16:01.70 | 2 | 636 |
| Oct. 31, 2020 | TCRC Cross Country Showcase | 16:22.93 | 22 | 580 |
| Oct. 7, 2020 | Suburban East Conference Championships | 16:29.00 | 8 | 565 |
| Oct. 23, 2019 | MSHSL Section 4AA Championships | 16:35.10 | 13 | 550 |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 16:37.30 | 164 | 544 |
| Oct. 14, 2020 | MSHSL Section 4AA Championships | 16:47.00 | 8 | 521 |
| Oct. 15, 2019 | Suburban East Conference Championships | 16:52.00 | 23 | 509 |
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 16:54.40 | 97 | 503 |
| Sept. 19, 2020 | White Bear Lake Vs. Park | 16:56.61 | 2 | 498 |
| Sept. 11, 2019 | Anoka Steve Hoag Invitational | 17:07.40 | 15 | 473 |
| Oct. 5, 2019 | Alexandria Lions Meet Of Champions | 17:18.70 | 35 | 447 |
| Sept. 28, 2019 | Roy Griak Invitational | 17:27.00 | 121 | 429 |
| Oct. 6, 2018 | Alexandria Lions Meet Of Champions | 17:34.30 | 11 | 413 |
| Oct. 24, 2018 | MSHSL Section 4AA Championships | 17:37.80 | 9 | 406 |
| Oct. 16, 2018 | Suburban East Conference Championships | 17:49.10 | 54 | 382 |
| Sept. 11, 2020 | White Bear Lake Tri | 17:49.47 | 2 | 381 |
| Sept. 29, 2018 | Roy Griak Invitational | 18:08.00 | 272 | 344 |
| Sept. 15, 2018 | Lakeville Applejack Invitational | 18:29.40 | 3 | 304 |
| Oct. 25, 2017 | MSHSL Section 4AA Championships | 19:35.90 | 134 | 194 |
| Oct. 5, 2017 | Thundering Royal Elk Invite | 20:28.90 | 47 | 124 |
6000m_cc
796
Points
18:35.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Cyclone Preview | 18:35.70 | 9 | 796 |
| Aug. 30, 2024 | Cyclone Preview | 19:01.50 | 12 | 740 |
800m
850
Points
1:56.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2022 | ISU Holiday Invitational | 1:56.48 | 11 | 850 |
| June 19, 2021 | MSHSL State Track and Field Championships | 1:57.20 | 6 | 831 |
| June 10, 2021 | MSHSL Section 4AA Championship | 1:58.52 | 2 | 798 |
| June 3, 2021 | Suburban East Conference Championships | 2:00.36 | 5 | 752 |
| May 18, 2021 | TT Boys Section Qualifier at WBL | 2:00.84 | 2 | 741 |
| May 16, 2021 | True Team Section 2AAA (Virtual) | 2:00.84 | 2 | 741 |
| June 3, 2021 | Suburban East Conference Championships | 2:01.06 | 6 | 735 |
| June 10, 2021 | MSHSL Section 4AA Championship | 2:01.71 | 3 | 720 |
| May 30, 2019 | MSHSL Section 4AA Championship | 2:03.93 | 9 | 668 |
| May 30, 2019 | MSHSL Section 4AA Championship | 2:05.19 | 8 | 639 |
| May 23, 2019 | Suburban East Conference Championships | 2:08.04 | 14 | 576 |
| May 18, 2019 | MSHSCA State True Team Championships | 2:09.81 | 9 | 539 |
| April 25, 2019 | Mounds View 9th Grade Invitational | 2:17.10 | 4 | 399 |
8000m_cc
762
Points
25:34.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | Woody Greeno / Jay Dirksen Invitational | 25:34.67 | 23 | 762 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 27:40.70 | 129 | 573 |
mile
985
Points
4:07.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | ISU Classic | 4:07.47 | 13 | 985 |
| Feb. 4, 2023 | 2023 Iowa State Classic | 4:07.47 | 13 | 985 |
| Dec. 9, 2022 | ISU Holiday Invitational | 4:08.46 | 1 | 973 |
| Jan. 21, 2023 | Cyclone Open | 4:10.57 | 12 | 949 |
| Jan. 19, 2024 | Cyclone Open | 4:10.65 | 17 | 948 |
| Jan. 27, 2024 | Razorback Invitational | 4:10.79 | 7 | 946 |
| Feb. 8, 2025 | Iowa State Classic | 4:13.91 | 17 | 911 |
| Feb. 3, 2024 | Iowa State Classic | 4:14.71 | 16 | 902 |
| Feb. 21, 2025 | Iowa Open | 4:15.12 | 9 | 897 |
| Jan. 13, 2024 | Hawkeye Invitational | 4:16.01 | 15 | 887 |
| Dec. 14, 2024 | ISU Holiday Invitational | 4:23.15 | 7 | 809 |
Mid-D
Event Group
861
Points
2:29.94
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2025 | 1000m | Bill Bergan Open | 2:29.94 | 7 | 861 |
| Dec. 9, 2022 | 800m | ISU Holiday Invitational | 1:56.48 | 11 | 850 |
| June 19, 2021 | 800m | MSHSL State Track and Field Championships | 1:57.20 | 6 | 831 |
| June 10, 2021 | 800m | MSHSL Section 4AA Championship | 1:58.52 | 2 | 798 |
| June 3, 2021 | 800m | Suburban East Conference Championships | 2:00.36 | 5 | 752 |
Mile
Event Group
985
Points
4:07.47
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | Mile | ISU Classic | 4:07.47 | 13 | 985 |
| Feb. 4, 2023 | Mile | 2023 Iowa State Classic | 4:07.47 | 13 | 985 |
| May 3, 2024 | 1500m | ISU Alumni Invitational | 3:50.12 | 11 | 975 |
| Dec. 9, 2022 | Mile | ISU Holiday Invitational | 4:08.46 | 1 | 973 |
| Jan. 21, 2023 | Mile | Cyclone Open | 4:10.57 | 12 | 949 |
Cross Country
Event Group
796
Points
18:35.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 1, 2023 | 6000mCC | Cyclone Preview | 18:35.70 | 9 | 796 |
| Sept. 21, 2024 | 8000mCC | Woody Greeno / Jay Dirksen Invitational | 25:34.67 | 23 | 762 |
| Aug. 30, 2024 | 6000mCC | Cyclone Preview | 19:01.50 | 12 | 740 |
| Oct. 27, 2021 | 5K XC | MSHSL Section 4AAA XC Championships | 15:29.34 | 1 | 724 |
| Nov. 6, 2021 | 5K XC | MSHSL State Cross Country Championships | 15:36.27 | 5 | 705 |
Distance
Event Group
803
Points
9:23.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2022 | 3200m | MSHSL State Track and Field Championships | 9:23.29 | 8 | 803 |
| June 2, 2022 | 3200m | MSHSL Section 4AAA T&F Finals | 9:33.88 | 2 | 753 |
| April 13, 2022 | 3200m | White Bear Lake SEC Boys Relays | 9:34.90 | 2 | 748 |
| May 10, 2022 | 3200m | Section 2AAA True Team Meet | 9:50.02 | 1 | 680 |
| April 9, 2019 | 3200m | White Bear Lake SEC Boys Relays | 10:38.24 | 9 | 485 |
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