Performance Dashboard
Athlete analytics & progression tracking
10000m
763
Points
39:48.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2014 | Northeast Conference Championships | 39:48.23 | 11 | 763 |
| May 3, 2015 | Northeast Conference Championships | 40:29.69 | 15 | 734 |
1500m
723
Points
5:07.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Holy Cross Invitational | 5:07.78 | 19 | 723 |
| March 29, 2014 | Stony Brook University Invitational | 5:17.03 | 19 | 666 |
2mile
785
Points
11:33.01
Personal Record
2000msc
689
Points
8:16.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | 45th Glenn D. Loucks Games | 8:16.61 | 33 | 689 |
3000m
766
Points
10:50.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2013 | 2013 Skyhawk Track & Field Invitational | 10:50.80 | 15 | 766 |
| Jan. 22, 2016 | Joe Donahue Boston Collegiate Indoor Games | 10:52.11 | 23 | 762 |
| April 16, 2016 | Brown Invitational | 10:55.93 | 11 | 752 |
| Jan. 26, 2013 | Terrier Invitational | 10:56.98 | 68 | 749 |
| Feb. 7, 2015 | URI Coaches Tribute to Seniors T&F Meet | 10:59.08 | 16 | 743 |
| Dec. 5, 2015 | Alden Invitational | 11:01.12 | 11 | 737 |
| Feb. 1, 2014 | URI Coaches Tribute to Seniors T&F Meet | 11:02.40 | 8 | 734 |
| April 12, 2014 | Providence College Friar Invitational | 11:03.55 | 8 | 731 |
| Jan. 12, 2013 | Yale Collegiate Invitational | 11:03.74 | 12 | 730 |
| March 27, 2013 | Stony Brook University Invitational | 11:10.19 | 8 | 713 |
| March 28, 2015 | Stony Brook University Invitational | 11:11.50 | 16 | 709 |
| Dec. 6, 2014 | Alden Invitational | 11:12.78 | 8 | 706 |
| Jan. 24, 2015 | Sorlein Memorial Invitational | 11:18.66 | 12 | 690 |
| Jan. 18, 2014 | URI Sorlein Invitational | 11:34.05 | 12 | 650 |
3000m_cc
710
Points
11:11.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2012 | CCSU Mini-Meet | 11:11.10 | 42 | 710 |
| Oct. 24, 2014 | CCSU Mini Meet | 11:22.60 | 72 | 680 |
| Oct. 23, 2015 | CCSU Mini Meet | 11:24.00 | 75 | 676 |
3200m
758
Points
11:39.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | 44th Glenn D. Loucks Games | 11:39.25 | 17 | 758 |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 11:47.89 | 28 | 736 |
| May 12, 2012 | 45th Glenn D. Loucks Games | 11:52.69 | 25 | 723 |
5000m
832
Points
18:05.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | New England (NEICAAA) Championships | 18:05.06 | 3 | 832 |
| April 26, 2016 | Holy Cross, UNH, Worc State, & URI | 18:11.30 | 2 | 822 |
| April 24, 2016 | Holy Cross Invitational | 18:11.30 | 2 | 822 |
| April 1, 2016 | Bryant Black & Gold Invitational | 18:24.00 | 8 | 802 |
| Jan. 30, 2016 | Terrier Invitational | 18:25.57 | 9 | 799 |
| May 8, 2016 | Northeast Conference Championships | 18:26.36 | 6 | 798 |
| May 4, 2013 | Northeast Conference Championships | 18:38.33 | 17 | 779 |
| Feb. 23, 2013 | New England (NEICAAA) Championships | 18:40.01 | 26 | 776 |
| May 14, 2016 | NEICAAA Outdoor Track Championship | 18:43.43 | 27 | 771 |
| Dec. 1, 2012 | Jay Carisella Track & Field Invitational | 18:44.52 | 4 | 769 |
| April 13, 2013 | Brown Invitational | 18:50.02 | 13 | 760 |
| April 18, 2015 | Holy Cross Invitational | 18:50.54 | 9 | 759 |
| May 9, 2015 | NEICAAA Outdoor Track Championship | 18:58.96 | 30 | 746 |
| April 6, 2013 | George Davis Invitational | 19:01.54 | 4 | 742 |
| Feb. 9, 2014 | Northeast Conference Indoor Championship | 19:07.32 | 13 | 733 |
| April 19, 2014 | Holy Cross Invitational | 19:07.66 | 10 | 733 |
| Feb. 22, 2015 | Northeast Conference Indoor Championship | 19:11.91 | 15 | 726 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 19:20.64 | 62 | 713 |
| Feb. 15, 2014 | Brown Invitational | 19:21.76 | 6 | 711 |
5000m_cc
795
Points
18:28.20
Personal Record
6000m_cc
754
Points
23:17.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 23:17.50 | 181 | 754 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 23:56.30 | 188 | 707 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 24:08.90 | 206 | 692 |
mile
743
Points
5:27.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2012 | Harvard Open | 5:27.42 | 10 | 743 |
| April 16, 2016 | Brown Invitational | 5:28.81 | 4 | 735 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 5:30.58 | 182 | 725 |
| May 21, 2011 | Eastern Athletic Conference League Championships | 5:31.04 | 4 | 722 |
| Dec. 17, 2011 | MSTCA Winter Festival - Small | 5:32.02 | 4 | 716 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 5:32.07 | 163 | 716 |
| Jan. 19, 2013 | URI Sorlein Invitational | 5:33.39 | 16 | 708 |
| Jan. 15, 2016 | Sorlein Memorial Invitational | 5:34.09 | 6 | 704 |
| April 19, 2011 | Bishop Feehan vs. Attleboro | 5:34.40 | 2 | 703 |
| Feb. 2, 2013 | URI Coaches Tribute T&F Invitational | 5:35.30 | 29 | 698 |
| Jan. 28, 2012 | MSTCA Invitational Meet | 5:36.25 | 27 | 692 |
| April 10, 2015 | Friar Invitational | 5:39.80 | 5 | 672 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 5:43.90 | 106 | 649 |
| Jan. 11, 2009 | Dartmouth Relays | 5:43.93 | 8 | 649 |
Long-Distance
Event Group
832
Points
18:05.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 5000m | New England (NEICAAA) Championships | 18:05.06 | 3 | 832 |
| April 26, 2016 | 5000m | Holy Cross, UNH, Worc State, & URI | 18:11.30 | 2 | 822 |
| April 24, 2016 | 5000m | Holy Cross Invitational | 18:11.30 | 2 | 822 |
| April 1, 2016 | 5000m | Bryant Black & Gold Invitational | 18:24.00 | 8 | 802 |
| Jan. 30, 2016 | 5000m | Terrier Invitational | 18:25.57 | 9 | 799 |
Mile
Event Group
743
Points
5:27.42
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2012 | Mile | Harvard Open | 5:27.42 | 10 | 743 |
| April 16, 2016 | Mile | Brown Invitational | 5:28.81 | 4 | 735 |
| Feb. 13, 2016 | Mile | David Hemery Valentine Invitational | 5:30.58 | 182 | 725 |
| April 20, 2013 | 1500m | Holy Cross Invitational | 5:07.78 | 19 | 723 |
| May 21, 2011 | Mile | Eastern Athletic Conference League Championships | 5:31.04 | 4 | 722 |
Distance
Event Group
785
Points
11:33.01
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 19, 2009 | 2Mile | New England Catholic Invitational | 11:33.01 | 3 | 785 |
| April 26, 2013 | 3000m | 2013 Skyhawk Track & Field Invitational | 10:50.80 | 15 | 766 |
| Jan. 22, 2016 | 3000m | Joe Donahue Boston Collegiate Indoor Games | 10:52.11 | 23 | 762 |
| Jan. 10, 2010 | 2Mile | Dartmouth Relays | 11:42.81 | 8 | 760 |
| May 14, 2011 | 3200m | 44th Glenn D. Loucks Games | 11:39.25 | 17 | 758 |
Steeple
Event Group
689
Points
8:16.61
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2012 | 2000mSC | 45th Glenn D. Loucks Games | 8:16.61 | 33 | 689 |
Cross Country
Event Group
795
Points
18:28.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 5K XC | Northeast XC Conference Championship | 18:28.20 | 9 | 795 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 Northeast Regional | 23:17.50 | 181 | 754 |
| Oct. 22, 2011 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 18:59.16 | 6 | 746 |
| Sept. 12, 2015 | 5K XC | Shawn M. Nassaney Memorial | 19:01.50 | 26 | 742 |
| Oct. 27, 2012 | 5K XC | Northeast Conference Championships | 19:04.11 | 32 | 738 |
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