Performance Dashboard
Athlete analytics & progression tracking
10000m
1024
Points
34:14.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 34:14.25 | 14 | 1024 |
| May 30, 2015 | NCAA Division I East Preliminary | 34:27.86 | 11 | 1013 |
| May 4, 2015 | Atlantic 10 Outdoor Championships | 34:36.74 | 1 | 1005 |
| April 27, 2014 | Southern Conference Championship | 35:30.82 | 2 | 961 |
| April 21, 2013 | Southern Conference Championships | 37:25.31 | 8 | 870 |
| April 22, 2012 | Southern Conference Championships | 38:24.98 | 11 | 825 |
1500m
773
Points
4:59.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Winthrop Invitational | 4:59.75 | 4 | 773 |
| March 24, 2012 | HPU VertKlasse Meeting | 5:05.33 | 1 | 738 |
1600m
762
Points
5:22.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2011 | Westminster Quad Meet | 5:22.33 | 3 | 762 |
| May 15, 2011 | GHSA Girl's State Championships | 5:23.04 | 5 | 758 |
| April 15, 2011 | Spartan Classic | 5:24.00 | 2 | 752 |
| May 2, 2011 | Region 5-AAA Championship - Girls | 5:24.09 | 1 | 751 |
| March 20, 2010 | Coaches Classic @ Georgia Tech | 5:25.09 | 18 | 746 |
| April 22, 2008 | Region 6AAAA Girls Meet-FAT | 5:26.50 | 5 | 737 |
| April 10, 2010 | Peachtree Ridge Track Inv. | 5:35.61 | 10 | 684 |
| March 31, 2010 | Berkmar/Chapel Hill/St.Pius//Westminster | 5:37.45 | 3 | 674 |
| April 19, 2010 | Boys & Girls Region 5-AAA | 5:37.69 | 4 | 673 |
| Feb. 24, 2011 | Blue and Gold Intrasquad | 5:38.84 | 1 | 666 |
| March 27, 2010 | Landmark Christian 3/27 | 5:39.42 | 5 | 663 |
| May 2, 2009 | Girls Region 5 AAA Championships | 5:46.28 | 5 | 625 |
| April 4, 2009 | McCallie MidSouth Classic | 5:58.14 | 7 | 562 |
| March 14, 2009 | St. Pius X Golden Lion Invitational | 6:04.55 | 2 | 530 |
| April 1, 2009 | SPX vs HIES - OLM - PAID | 6:05.41 | 5 | 526 |
3000m
962
Points
9:44.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2015 | Carolina Cup | 9:44.58 | 1 | 962 |
| Feb. 22, 2015 | Atlantic 10 Conference Indoor Championship | 9:53.20 | 6 | 935 |
| Jan. 31, 2015 | Hilton Garden Innvitational | 9:58.38 | 10 | 919 |
| April 10, 2014 | Carolina Cup | 9:59.91 | 1 | 914 |
| Dec. 7, 2013 | JDL College Kick-Off Classic | 10:25.72 | 5 | 837 |
| April 14, 2012 | Carolina's Cup | 10:26.33 | 3 | 836 |
| Jan. 19, 2013 | Wake Forest Invitational | 10:37.90 | 7 | 802 |
| Feb. 4, 2012 | Kent Taylor Invitational | 10:39.84 | 4 | 797 |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 10:40.09 | 14 | 796 |
| Feb. 12, 2015 | High Point Panthers Team Challenge | 10:46.36 | 13 | 778 |
| March 8, 2013 | Palmetto Classic | 10:49.01 | 2 | 771 |
| Feb. 2, 2013 | Hilton Garden Invitational | 10:49.18 | 14 | 770 |
3200m
823
Points
11:14.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2011 | GHSA Girl's State Championships | 11:14.34 | 1 | 823 |
| April 2, 2011 | Mobile Challenge of Champions (Invite) | 11:16.09 | 9 | 818 |
| May 2, 2011 | Region 5-AAA Championship - Girls | 11:18.05 | 1 | 813 |
| March 5, 2011 | Collins Hill Eagle Icebreaker | 11:36.25 | 1 | 765 |
| March 13, 2010 | Jerry Arnold Georgia Challenge | 11:45.81 | 9 | 741 |
| April 19, 2010 | Boys & Girls Region 5-AAA | 11:47.21 | 3 | 737 |
| March 31, 2010 | Berkmar/Chapel Hill/St.Pius//Westminster | 12:25.06 | 5 | 644 |
| April 22, 2008 | Region 6AAAA Girls Meet-FAT | 12:26.75 | 5 | 640 |
| May 2, 2009 | Girls Region 5 AAA Championships | 12:40.29 | 4 | 609 |
| April 18, 2009 | Marietta Boys/ Girls Invitational | 12:43.78 | 8 | 601 |
| April 15, 2009 | SPX 3 Way | 13:01.09 | 2 | 562 |
5000m
990
Points
16:32.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2015 | Atlantic 10 Outdoor Championships | 16:32.86 | 1 | 990 |
| Feb. 22, 2015 | Atlantic 10 Conference Indoor Championship | 16:45.88 | 3 | 967 |
| April 17, 2015 | Virginia Challenge | 16:50.19 | 18 | 960 |
| April 27, 2014 | Southern Conference Championship | 17:15.21 | 4 | 916 |
| March 28, 2015 | adidas Raleigh Relays | 17:17.88 | 22 | 911 |
| Jan. 18, 2014 | Niswonger Invitational | 17:22.59 | 1 | 903 |
| March 29, 2014 | Raleigh Relays | 17:24.81 | 7 | 900 |
| March 2, 2014 | Southern Conference Indoor Championships | 17:29.23 | 7 | 892 |
| Jan. 28, 2012 | Niswonger Invitational | 17:32.12 | 2 | 887 |
| March 16, 2013 | Charlotte 49er Classic | 17:49.28 | 7 | 858 |
| Feb. 11, 2012 | JDL Fast Track College Invitational | 18:11.84 | 5 | 821 |
| April 6, 2012 | Duke Invitational | 18:12.16 | 16 | 821 |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 18:24.57 | 22 | 801 |
| April 21, 2013 | Southern Conference Championships | 18:27.73 | 15 | 796 |
| April 6, 2013 | Duke Invitational | 18:28.94 | 14 | 794 |
| March 17, 2012 | Charlotte 49er Classic | 18:29.64 | 16 | 792 |
| Dec. 1, 2012 | JDL College Kick-Off Classic | 18:30.42 | 3 | 791 |
| Feb. 24, 2012 | SoCon Indoor Championship | 18:45.18 | 19 | 768 |
| April 22, 2012 | Southern Conference Championships | 19:12.15 | 16 | 726 |
5000m_cc
876
Points
17:38.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2011 | UNC Charlotte Invitational | 17:38.53 | 13 | 876 |
| Oct. 11, 2014 | Royals XC Challenge | 18:00.50 | 6 | 840 |
| Nov. 1, 2014 | Atlantic 10 Championship | 18:03.80 | 9 | 834 |
| Oct. 29, 2011 | Southern Conference Championships | 18:06.20 | 27 | 830 |
| Oct. 14, 2011 | Royal Cross Country Challenge | 18:09.25 | 14 | 825 |
| Sept. 17, 2011 | Winthrop Invitational | 18:11.66 | 3 | 822 |
| Oct. 18, 2013 | University of Alabama Crimson Classic | 18:17.17 | 45 | 813 |
| Sept. 21, 2013 | Winthrop Invitational | 18:20.36 | 8 | 807 |
| Sept. 3, 2011 | SCSDB Eye Opener | 18:26.00 | 10 | 798 |
| Oct. 27, 2012 | Southern Conference | 18:26.60 | 29 | 797 |
| Oct. 12, 2012 | Royal Cross Country Challenge | 18:30.80 | 35 | 791 |
| Nov. 2, 2013 | Southern Conference Championship | 18:38.12 | 14 | 779 |
| Sept. 15, 2012 | Winthrop Invitational | 18:53.99 | 27 | 754 |
| Nov. 24, 2007 | Foot Locker South Regional | 19:06.00 | 0 | 735 |
| Nov. 10, 2007 | GHSA State Cross Country Championships | 19:21.00 | 2 | 712 |
| Nov. 27, 2010 | Foot Locker South Regional | 19:25.00 | 112 | 706 |
| Sept. 1, 2012 | SCSDB Eye Opener | 19:33.19 | 7 | 694 |
| Oct. 6, 2007 | Asics Invitational | 19:36.90 | 4 | 689 |
| Nov. 6, 2010 | GHSA Cross Country State Championship | 19:47.03 | 4 | 673 |
| Oct. 27, 2007 | Carrollton Last Chance Invitational | 19:48.68 | 4 | 671 |
| Oct. 16, 2010 | Nike-Fleet Feet Coach Wood Invitational | 19:52.10 | 24 | 666 |
| Aug. 30, 2008 | Bob Blastow Early Bird | 19:55.20 | 15 | 661 |
| Aug. 28, 2010 | Bob Blastow Early Bird | 20:12.66 | 17 | 636 |
| Oct. 9, 2010 | SouthEast XC Showdown - HS/MS | 20:26.00 | 18 | 617 |
| Sept. 25, 2010 | Chattanooga Cross Country Festival | 20:27.90 | 4 | 615 |
| Nov. 7, 2009 | GHSA State Cross Country Championships | 20:46.04 | 20 | 589 |
| Oct. 4, 2008 | Alexander/Asics Invitational | 20:52.53 | 35 | 580 |
| Sept. 4, 2010 | 2010 UGA XC Invitational | 21:08.70 | 23 | 558 |
| Sept. 18, 2010 | Altitude Running Invitational | 21:17.00 | 4 | 547 |
| Aug. 29, 2009 | Bob Blastow Early Bird Invitational | 21:26.20 | 52 | 535 |
| Aug. 23, 2008 | Jaguar Invitational | 21:37.00 | 4 | 521 |
| Sept. 20, 2008 | Chattanooga Cross Country Festival | 21:47.24 | 16 | 508 |
| Sept. 19, 2009 | Chattanooga Cross Country Festival | 21:58.15 | 7 | 494 |
| Oct. 13, 2007 | Great American XC Festival | 21:59.70 | 175 | 492 |
| Sept. 13, 2008 | Altitude Running Invitational | 22:00.25 | 2 | 491 |
| Oct. 3, 2009 | Great American XC Festival | 22:30.00 | 9 | 454 |
| Oct. 31, 2009 | Region 5AAA Championship | 22:32.08 | 11 | 452 |
| Oct. 25, 2008 | Carrollton Last Chance | 22:45.30 | 34 | 436 |
| Sept. 12, 2009 | Altitude Running Invitational | 22:50.47 | 7 | 430 |
| Oct. 24, 2009 | Carrollton Last Chance Invitational | 22:50.72 | 24 | 430 |
| Oct. 11, 2008 | Great American XC Festival | 22:55.90 | 119 | 424 |
| Oct. 23, 2010 | Carrollton Last Chance | 23:15.52 | 60 | 401 |
| Oct. 17, 2009 | The Reebok Coach Wood Invitational | 23:27.41 | 187 | 388 |
| Nov. 8, 2008 | GHSA State Cross Country Championships | 24:24.13 | 133 | 327 |
6000m_cc
919
Points
21:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Southeast Regional | 21:10.40 | 37 | 919 |
| Sept. 28, 2013 | Charlotte Cross Country Invitational | 21:37.40 | 5 | 882 |
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 22:10.30 | 86 | 839 |
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 22:30.60 | 98 | 813 |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 22:35.73 | 30 | 806 |
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 22:48.42 | 131 | 790 |
800m
636
Points
2:33.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | HPU VertKlasse Meeting | 2:33.84 | 6 | 636 |
| March 30, 2011 | Westminster Quad Meet | 2:35.21 | 7 | 618 |
| March 27, 2010 | Landmark Christian 3/27 | 2:35.60 | 4 | 613 |
| April 4, 2009 | McCallie MidSouth Classic | 2:39.65 | 9 | 562 |
mile
852
Points
5:09.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2015 | High Point Panthers Team Challenge | 5:09.52 | 9 | 852 |
| Feb. 15, 2014 | UCS Invitational | 5:13.35 | 33 | 828 |
| Feb. 8, 2013 | Tiger Paw Invitational | 5:28.92 | 60 | 734 |
Long-Distance
Event Group
1024
Points
34:14.25
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 13, 2015 | 10000m | NCAA Division 1 Outdoor Track & Field Championship | 34:14.25 | 14 | 1024 |
| May 30, 2015 | 10000m | NCAA Division I East Preliminary | 34:27.86 | 11 | 1013 |
| May 4, 2015 | 10000m | Atlantic 10 Outdoor Championships | 34:36.74 | 1 | 1005 |
| May 4, 2015 | 5000m | Atlantic 10 Outdoor Championships | 16:32.86 | 1 | 990 |
| Feb. 22, 2015 | 5000m | Atlantic 10 Conference Indoor Championship | 16:45.88 | 3 | 967 |
Mile
Event Group
852
Points
5:09.52
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2015 | Mile | High Point Panthers Team Challenge | 5:09.52 | 9 | 852 |
| Feb. 15, 2014 | Mile | UCS Invitational | 5:13.35 | 33 | 828 |
| March 31, 2012 | 1500m | Winthrop Invitational | 4:59.75 | 4 | 773 |
| March 30, 2011 | 1600m | Westminster Quad Meet | 5:22.33 | 3 | 762 |
| May 15, 2011 | 1600m | GHSA Girl's State Championships | 5:23.04 | 5 | 758 |
Distance
Event Group
962
Points
9:44.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2015 | 3000m | Carolina Cup | 9:44.58 | 1 | 962 |
| Feb. 22, 2015 | 3000m | Atlantic 10 Conference Indoor Championship | 9:53.20 | 6 | 935 |
| Jan. 31, 2015 | 3000m | Hilton Garden Innvitational | 9:58.38 | 10 | 919 |
| April 10, 2014 | 3000m | Carolina Cup | 9:59.91 | 1 | 914 |
| Dec. 7, 2013 | 3000m | JDL College Kick-Off Classic | 10:25.72 | 5 | 837 |
Cross Country
Event Group
919
Points
21:10.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2014 | 6000mCC | NCAA D1 Southeast Regional | 21:10.40 | 37 | 919 |
| Sept. 28, 2013 | 6000mCC | Charlotte Cross Country Invitational | 21:37.40 | 5 | 882 |
| Sept. 30, 2011 | 5K XC | UNC Charlotte Invitational | 17:38.53 | 13 | 876 |
| Oct. 11, 2014 | 5K XC | Royals XC Challenge | 18:00.50 | 6 | 840 |
| Nov. 12, 2011 | 6000mCC | NCAA D1 Southeast Regional | 22:10.30 | 86 | 839 |
Mid-D
Event Group
636
Points
2:33.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2012 | 800m | HPU VertKlasse Meeting | 2:33.84 | 6 | 636 |
| March 30, 2011 | 800m | Westminster Quad Meet | 2:35.21 | 7 | 618 |
| March 27, 2010 | 800m | Landmark Christian 3/27 | 2:35.60 | 4 | 613 |
| April 4, 2009 | 800m | McCallie MidSouth Classic | 2:39.65 | 9 | 562 |
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