Performance Dashboard
Athlete analytics & progression tracking
1500m
879
Points
4:43.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Arizona State Invitational | 4:43.88 | 14 | 879 |
| April 12, 2014 | Jim Click Shootout | 4:47.22 | 9 | 856 |
| March 16, 2013 | Willie Williams Classic | 4:50.05 | 7 | 837 |
1600m
971
Points
4:49.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2010 | CIF San Diego Section Championships | 4:49.50 | 2 | 971 |
| April 30, 2010 | Escondido Invite | 4:51.28 | 1 | 959 |
| May 22, 2010 | CIF San Diego Section Championships | 4:59.15 | 3 | 907 |
| May 23, 2009 | CIF-San Diego Section Prelims | 4:59.89 | 5 | 902 |
| May 16, 2009 | Valley League Finals | 5:02.35 | 1 | 886 |
| June 5, 2010 | CIF State Track and Field Championships | 5:03.45 | 9 | 879 |
| May 1, 2009 | Escondido Invitational | 5:04.10 | 3 | 875 |
| May 30, 2009 | CIF San Diego Section Championship | 5:04.30 | 5 | 874 |
| March 13, 2010 | Bronco Invitational | 5:07.38 | 4 | 854 |
| June 5, 2010 | CIF State Track and Field Championships | 5:08.82 | 11 | 845 |
| March 28, 2009 | Mt. Carmel/Asics Invitational | 5:10.22 | 3 | 836 |
| May 24, 2008 | CIF San Diego Section Championship | 5:12.63 | 8 | 821 |
| May 9, 2008 | Palomar League Finals | 5:13.30 | 7 | 817 |
| May 9, 2008 | Palomar League Finals | 5:13.79 | 8 | 814 |
| May 16, 2009 | Valley League Finals | 5:16.61 | 1 | 797 |
| March 29, 2008 | Mt. Carmel Invitational | 5:22.13 | 15 | 763 |
3000m
966
Points
9:43.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 9:43.02 | 4 | 966 |
| Feb. 11, 2012 | Flotrack Husky Classic | 9:52.20 | 6 | 938 |
| Jan. 28, 2012 | Arkansas Razorback Invitational | 9:57.35 | 12 | 922 |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 10:01.44 | 11 | 910 |
| Feb. 15, 2014 | Husky Classic | 10:09.95 | 19 | 884 |
| Feb. 2, 2014 | UW Invitational | 10:18.49 | 39 | 859 |
3000msc
999
Points
10:41.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 10:41.02 | 10 | 999 |
| April 19, 2014 | Mt. SAC Relays | 10:44.12 | 6 | 992 |
| May 13, 2012 | Pac-12 Championships | 10:54.69 | 16 | 968 |
| April 5, 2014 | Pepsi Dual Meet | 10:54.95 | 3 | 967 |
| May 12, 2013 | Pac 12 Championships | 10:58.71 | 14 | 959 |
| March 26, 2011 | Stanford Invitational | 10:58.92 | 14 | 958 |
| April 20, 2013 | Mt. SAC Relays | 10:59.19 | 20 | 958 |
| May 18, 2014 | Pac 12 Championships | 11:02.59 | 10 | 950 |
| April 27, 2013 | ASU-UA-NAU Double Dual | 11:11.00 | 2 | 931 |
| March 23, 2013 | Arizona State Invitational | 11:14.10 | 6 | 924 |
| March 19, 2011 | Willie Williams Invitational | 11:17.30 | 2 | 917 |
| March 17, 2012 | Willie Williams Invitational | 11:19.83 | 1 | 912 |
3200m
878
Points
10:54.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Jaguar Invite | 10:54.26 | 1 | 878 |
| May 30, 2010 | CIF San Diego Section Championships | 11:03.48 | 3 | 852 |
| May 22, 2010 | CIF San Diego Section Championships | 11:06.01 | 4 | 846 |
| June 5, 2010 | CIF State Track and Field Championships | 11:09.07 | 22 | 837 |
| March 27, 2010 | ASICS Mt. Carmel Invitational | 11:09.84 | 2 | 835 |
| April 18, 2009 | Jaguar Invite | 11:11.93 | 1 | 830 |
| May 16, 2009 | Valley League Finals | 11:24.79 | 1 | 795 |
| May 9, 2008 | Palomar League Finals | 11:37.30 | 7 | 763 |
400h
1
Points
11:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Jim Click Shootout | 11:15.00 | 4 | 1 |
5000m
904
Points
17:22.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Mt. Sac Relays (College) | 17:22.09 | 29 | 904 |
| April 21, 2012 | Mt. SAC Relays | 17:25.50 | 26 | 898 |
| March 22, 2014 | Willie Williams Invitational - College | 17:47.04 | 4 | 862 |
| May 18, 2014 | Pac 12 Championships | 18:08.48 | 31 | 827 |
5000m_cc
861
Points
17:47.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Greater Louisville Classic | 17:47.75 | 68 | 861 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 17:59.00 | 6 | 842 |
| Oct. 17, 2009 | 28th Annual Running Center's So Cal Invite | 18:08.11 | 1 | 827 |
| Sept. 1, 2012 | George Kyte Classic | 18:14.60 | 16 | 817 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 18:16.00 | 13 | 814 |
| Oct. 18, 2008 | Cal Poly XC Invite | 18:55.90 | 1 | 751 |
| Dec. 5, 2009 | Foot Locker West Regionals | 18:57.00 | 20 | 749 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 18:59.00 | 28 | 746 |
| Nov. 25, 2006 | CIF State Cross Country Championship | 19:37.00 | 74 | 688 |
6000m_cc
951
Points
20:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 20:47.00 | 93 | 951 |
| Nov. 15, 2013 | NCAA D1 West Regional | 20:49.00 | 58 | 948 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 21:13.00 | 117 | 915 |
| Oct. 29, 2011 | Pac 12 Cross Country Championships | 21:21.00 | 44 | 905 |
| Nov. 12, 2011 | NCAA D1 West Regional | 21:28.00 | 48 | 895 |
| Nov. 10, 2012 | NCAA DI West Regional | 21:30.00 | 91 | 892 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 21:30.90 | 4 | 891 |
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 21:37.58 | 53 | 882 |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 21:42.00 | 43 | 876 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 21:44.90 | 163 | 872 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:51.10 | 3 | 864 |
| Dec. 12, 2015 | USATF National Club XC Championships | 21:56.00 | 89 | 858 |
| Sept. 28, 2013 | Roy Griak Invitational | 21:57.50 | 42 | 856 |
| Sept. 24, 2011 | Roy Griak Invitational | 22:07.00 | 81 | 843 |
| Sept. 25, 2010 | Roy Griak Invitational | 22:22.70 | 66 | 823 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 22:40.50 | 244 | 800 |
| Nov. 2, 2013 | Pac 12 Cross Country Championships | 23:15.00 | 46 | 757 |
mile
908
Points
5:00.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | Texas A&M Challenge - Big 12, Conference USA, Pac-10, SEC | 5:00.80 | 7 | 908 |
| Jan. 29, 2011 | Arkansas Razorback Invitational | 5:02.00 | 17 | 900 |
| April 10, 2010 | Arcadia Invitational | 5:03.45 | 1 | 891 |
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 5:05.13 | 5 | 880 |
| April 11, 2009 | Arcadia Invitational | 5:09.96 | 5 | 850 |
| Jan. 26, 2013 | Arkansas Razorback Invitational | 5:18.45 | 11 | 797 |
3mile_cc
831
Points
17:26.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2010 | Dave Murray Invitational | 17:26.11 | 6 | 831 |
| Sept. 26, 2009 | Dana Hills Invitational | 17:39.90 | 1 | 808 |
| Oct. 24, 2009 | Mt. Sac Invitational | 17:40.00 | 6 | 807 |
| Sept. 27, 2008 | Dana Hills Invitational | 17:50.10 | 2 | 791 |
Mile
Event Group
971
Points
4:49.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2010 | 1600m | CIF San Diego Section Championships | 4:49.50 | 2 | 971 |
| April 30, 2010 | 1600m | Escondido Invite | 4:51.28 | 1 | 959 |
| Feb. 12, 2011 | Mile | Texas A&M Challenge - Big 12, Conference USA, Pac-10, SEC | 5:00.80 | 7 | 908 |
| May 22, 2010 | 1600m | CIF San Diego Section Championships | 4:59.15 | 3 | 907 |
| May 23, 2009 | 1600m | CIF-San Diego Section Prelims | 4:59.89 | 5 | 902 |
Distance
Event Group
966
Points
9:43.02
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2012 | 3000m | Mountain Pacific Sports Federation Championships | 9:43.02 | 4 | 966 |
| Feb. 11, 2012 | 3000m | Flotrack Husky Classic | 9:52.20 | 6 | 938 |
| Jan. 28, 2012 | 3000m | Arkansas Razorback Invitational | 9:57.35 | 12 | 922 |
| March 1, 2014 | 3000m | Mountain Pacific Sports Federation Championships | 10:01.44 | 11 | 910 |
| Feb. 15, 2014 | 3000m | Husky Classic | 10:09.95 | 19 | 884 |
Steeple
Event Group
999
Points
10:41.02
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 3000mSC | Stanford Invitational | 10:41.02 | 10 | 999 |
| April 19, 2014 | 3000mSC | Mt. SAC Relays | 10:44.12 | 6 | 992 |
| May 13, 2012 | 3000mSC | Pac-12 Championships | 10:54.69 | 16 | 968 |
| April 5, 2014 | 3000mSC | Pepsi Dual Meet | 10:54.95 | 3 | 967 |
| May 12, 2013 | 3000mSC | Pac 12 Championships | 10:58.71 | 14 | 959 |
Hurdles
Event Group
1
Points
11:15.00
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 400H | Jim Click Shootout | 11:15.00 | 4 | 1 |
Long-Distance
Event Group
904
Points
17:22.09
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2011 | 5000m | Mt. Sac Relays (College) | 17:22.09 | 29 | 904 |
| April 21, 2012 | 5000m | Mt. SAC Relays | 17:25.50 | 26 | 898 |
| March 22, 2014 | 5000m | Willie Williams Invitational - College | 17:47.04 | 4 | 862 |
| May 18, 2014 | 5000m | Pac 12 Championships | 18:08.48 | 31 | 827 |
Cross Country
Event Group
951
Points
20:47.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 20:47.00 | 93 | 951 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 West Regional | 20:49.00 | 58 | 948 |
| Oct. 19, 2013 | 6000mCC | Wisconsin Adidas Invitational | 21:13.00 | 117 | 915 |
| Oct. 29, 2011 | 6000mCC | Pac 12 Cross Country Championships | 21:21.00 | 44 | 905 |
| Nov. 12, 2011 | 6000mCC | NCAA D1 West Regional | 21:28.00 | 48 | 895 |
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