Performance Dashboard
Athlete analytics & progression tracking
1500m
817
Points
4:53.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Westhampton Beach Invitational | 4:53.02 | 1 | 817 |
| Feb. 8, 2014 | Section 11 State Qualifier | 4:53.66 | 3 | 813 |
| Feb. 21, 2014 | Long Island Elite Meet | 4:54.58 | 3 | 807 |
| April 28, 2012 | Westhampton Beach Invitational | 4:58.01 | 5 | 785 |
| Feb. 22, 2013 | Long Island Elite Meet | 4:59.31 | 8 | 776 |
| Feb. 2, 2014 | Section 11 County Champs | 5:00.31 | 6 | 770 |
| Feb. 3, 2013 | Section 11 Girls County Champs | 5:05.80 | 6 | 735 |
| Jan. 25, 2014 | Section 11 League Champs | 5:05.89 | 3 | 734 |
| March 24, 2012 | Ross Goldin Memorial Meet | 5:08.90 | 2 | 716 |
| Jan. 28, 2012 | Section 11 Girls League Champs | 5:10.16 | 5 | 708 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 5:13.81 | 8 | 686 |
| Feb. 26, 2011 | Long Island Elite Track Invitational | 5:14.40 | 11 | 682 |
| May 19, 2011 | Longwood Frosh/Soph Invitational | 5:18.57 | 5 | 657 |
| Dec. 28, 2012 | North Shore HS Invitational | 5:19.16 | 18 | 653 |
| Jan. 2, 2011 | Section 11 Girls Cross Over C | 5:24.09 | 5 | 625 |
| Dec. 4, 2010 | St. Anthony's Developmental #1 | 5:30.84 | 3 | 586 |
| Dec. 12, 2011 | Section 11 Girls Cross Over B1 | 5:36.11 | 17 | 557 |
1600m
760
Points
5:22.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2014 | Molloy Stanner Games | 5:22.74 | 3 | 760 |
| Jan. 12, 2013 | Molloy Stanner Games | 5:27.54 | 8 | 731 |
2mile
833
Points
11:14.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2013 | New Balance Indoor Nationals | 11:14.81 | 10 | 833 |
2000msc
945
Points
7:02.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2014 | Section 11 State Qualifier | 7:02.19 | 2 | 945 |
| May 22, 2014 | Section 11 Division Champs | 7:02.94 | 2 | 942 |
| June 15, 2014 | New Balance Outdoor Nationals | 7:04.65 | 7 | 936 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 7:05.19 | 6 | 934 |
| May 4, 2013 | Saint Anthony's Invite | 7:07.46 | 1 | 926 |
| May 3, 2014 | Saint Anthony's Invite | 7:07.56 | 1 | 925 |
| May 23, 2013 | Section 11 Division Champs | 7:10.10 | 1 | 916 |
| March 28, 2015 | Stony Brook University Invitational | 7:12.55 | 1 | 907 |
| June 1, 2013 | Section 11 State Qualifier | 7:15.74 | 3 | 895 |
| May 24, 2012 | Section 11 Division Champs | 7:26.05 | 2 | 859 |
| May 15, 2012 | Longwood Frosh/Soph Invitational | 7:27.10 | 1 | 855 |
| April 11, 2012 | Port Jeff Steeplefest | 7:36.20 | 5 | 823 |
| June 2, 2012 | Section 11 State Qualifier | 7:36.31 | 6 | 823 |
| April 20, 2011 | Port Jeff Steeplefest | 8:03.55 | 2 | 731 |
2500m_cc
646
Points
9:33.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Jim Smith Invitational | 9:33.49 | 10 | 646 |
3000m
925
Points
9:56.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2017 | Fastrack National Invite | 9:56.38 | 6 | 925 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 9:59.15 | 48 | 917 |
| May 2, 2015 | Princeton Open | 9:59.26 | 5 | 916 |
| Feb. 6, 2016 | Armory Track Invitational | 9:59.32 | 15 | 916 |
| Feb. 4, 2017 | Armory Track Invitational | 10:00.55 | 13 | 912 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 10:10.37 | 10 | 883 |
| May 22, 2014 | Section 11 Division Champs | 10:16.02 | 1 | 866 |
| June 1, 2014 | Section 11 State Qualifier | 10:16.41 | 1 | 865 |
| Jan. 23, 2016 | Yale Dartmouth Columbia | 10:16.48 | 5 | 865 |
| Jan. 23, 2016 | Dartmouth vs. Columbia vs. Yale | 10:16.48 | 5 | 865 |
| Feb. 27, 2016 | Ivy League Heptagonal Championships | 10:23.27 | 10 | 845 |
| May 24, 2012 | Section 11 Division Champs | 10:24.73 | 5 | 840 |
| May 23, 2013 | Section 11 Division Champs | 10:30.56 | 2 | 823 |
| Feb. 3, 2013 | Section 11 Girls County Champs | 10:33.97 | 4 | 813 |
| April 13, 2013 | Suffolk Girls Coaches Meet | 10:36.10 | 1 | 807 |
| May 5, 2012 | St. Anthony's Invitational | 10:37.08 | 10 | 805 |
| April 27, 2013 | Bob Pratt Smithtown Invy | 10:37.95 | 5 | 802 |
| May 10, 2014 | North Shore Invitational | 10:38.40 | 3 | 801 |
| Jan. 19, 2013 | Yale Track Classic | 10:42.89 | 6 | 788 |
| Jan. 25, 2014 | Section 11 League Champs | 10:43.15 | 3 | 787 |
| Feb. 11, 2013 | Section 11 State Qualifier | 10:43.62 | 6 | 786 |
| Feb. 3, 2012 | Section 11 County Champs | 10:44.26 | 6 | 784 |
| Feb. 2, 2014 | Section 11 County Champs | 10:48.56 | 1 | 772 |
| Jan. 21, 2012 | Yale Track Classic | 10:48.74 | 6 | 772 |
| Jan. 26, 2013 | Section 11 Girls League Champs | 10:49.15 | 4 | 770 |
| Dec. 7, 2013 | St. Anthony's Developmental | 10:52.23 | 1 | 762 |
| Feb. 12, 2012 | Section 11 State Qualifier | 10:54.32 | 6 | 756 |
| June 4, 2011 | Section 11 State Qualifier | 11:00.26 | 14 | 740 |
| Dec. 30, 2011 | North Shore HS Invitational | 11:04.47 | 11 | 728 |
| Feb. 12, 2011 | Section 11 State Qualifier | 11:06.34 | 10 | 723 |
| May 7, 2011 | St. Anthony's Invitational | 11:07.40 | 16 | 720 |
| Feb. 5, 2011 | Section 11 Girls Team Champs | 11:09.46 | 8 | 715 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 11:10.69 | 4 | 711 |
| Jan. 22, 2011 | Yale Track Classic | 11:13.84 | 68 | 703 |
| Dec. 16, 2010 | Section 11 Girls Cross Over B1 | 11:16.29 | 3 | 696 |
| May 25, 2011 | Section 11 Division Champs | 11:17.60 | 3 | 693 |
| Feb. 25, 2012 | Long Island Elite Track Invitational | 11:20.00 | 6 | 687 |
| Jan. 30, 2011 | Section 11 Girls League Champs | 11:20.60 | 8 | 685 |
| Jan. 5, 2011 | Section 11 Girls Cross Over D1 | 11:22.03 | 3 | 681 |
3000msc
1053
Points
10:17.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | 2018 NCAA D1 East Prelims | 10:17.80 | 9 | 1053 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 10:21.00 | 4 | 1046 |
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 10:25.59 | 3 | 1035 |
| April 20, 2018 | Virginia Challenge | 10:27.05 | 10 | 1031 |
| April 1, 2017 | 2017 Colonial Relays | 10:33.56 | 3 | 1016 |
| April 4, 2015 | Sam Howell Memorial Invitational | 10:37.57 | 4 | 1007 |
| April 22, 2016 | Larry Ellis Invitational | 10:37.59 | 11 | 1007 |
| May 27, 2017 | NCAA Division I East Preliminary | 10:38.25 | 12 | 1005 |
| May 10, 2015 | Ivy League/Heps Championships | 10:39.17 | 10 | 1003 |
| April 7, 2018 | Colonial Relays | 10:40.28 | 2 | 1001 |
| April 22, 2017 | Virginia Challenge | 10:46.94 | 11 | 985 |
| May 28, 2016 | NCAA Division I East Preliminary | 10:48.73 | 15 | 981 |
| May 8, 2016 | Ivy League/Heps Championships | 10:48.73 | 11 | 981 |
| May 7, 2017 | Ivy League/Heps Championships | 10:50.37 | 6 | 978 |
4000m_cc
672
Points
15:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 15:37.90 | 4 | 672 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:39.00 | 11 | 670 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 16:11.50 | 9 | 611 |
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 16:51.86 | 30 | 541 |
| Oct. 2, 2010 | Grout Invitational | 17:06.56 | 14 | 516 |
5000m
909
Points
17:19.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | adidas Raleigh Relays | 17:19.33 | 7 | 909 |
| Feb. 12, 2016 | Fasttrack National Invite | 17:29.64 | 7 | 891 |
| Jan. 31, 2015 | Armory Track Invitational | 17:31.09 | 8 | 889 |
| March 1, 2015 | Ivy League Heptagonal Championships | 17:51.51 | 18 | 855 |
| June 16, 2012 | New Balance Outdoor Nationals | 19:01.61 | 16 | 742 |
5000m_cc
763
Points
18:48.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 18:48.10 | 36 | 763 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 18:55.00 | 134 | 752 |
| Nov. 21, 2015 | IC4A/ECAC Championship | 18:55.00 | 20 | 752 |
| Nov. 22, 2014 | IC4A/ECAC Championship | 19:13.30 | 48 | 724 |
| Nov. 2, 2013 | Section 11 Championships | 19:53.21 | 1 | 664 |
| Nov. 30, 2013 | Foot Locker Northeast Regional | 19:56.60 | 58 | 659 |
| Nov. 4, 2011 | Section 11 Championships | 20:03.40 | 11 | 650 |
| Sept. 13, 2014 | Stony Brook University XC Invitational | 20:10.20 | 31 | 640 |
| Oct. 25, 2011 | Section 11 Divisionals | 20:16.00 | 14 | 631 |
| Sept. 28, 2013 | Suffolk Coaches Invitational | 20:17.79 | 6 | 629 |
| Oct. 22, 2013 | Section XI Division Championships | 20:22.81 | 1 | 622 |
| Sept. 29, 2012 | Suffolk Coaches Invitational | 20:26.55 | 7 | 616 |
| Sept. 22, 2012 | Bob Pratt Invitational | 20:28.17 | 3 | 614 |
| Sept. 17, 2011 | Jim Smith Invitational | 20:31.08 | 4 | 610 |
| Sept. 24, 2011 | Suffolk Coaches Invitational | 20:38.69 | 3 | 599 |
| Sept. 15, 2012 | Jim Smith Invitational | 20:38.84 | 1 | 599 |
| Oct. 15, 2011 | Suffolk Officials Invitational | 20:40.24 | 2 | 597 |
| Oct. 26, 2010 | Section 11 Divisionals | 20:54.50 | 21 | 578 |
| Sept. 21, 2013 | Jim Smith Invitational | 20:56.65 | 3 | 575 |
| Oct. 15, 2010 | Green Mountain Lake Invitational | 22:11.71 | 17 | 477 |
| Sept. 16, 2010 | Bob Pratt Invitational | 22:36.92 | 26 | 446 |
6000m_cc
930
Points
21:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 21:02.30 | 81 | 930 |
| Sept. 30, 2017 | Sam Bell Invitational | 21:15.00 | 11 | 913 |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 21:32.00 | 193 | 890 |
| Oct. 27, 2017 | Ivy League Championship | 21:32.90 | 14 | 888 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 21:41.20 | 146 | 877 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 21:55.80 | 200 | 858 |
| Oct. 3, 2015 | Princeton Inter-Regional Meet | 22:12.40 | 53 | 836 |
| Sept. 8, 2017 | Columbia XC Meet | 22:13.50 | 5 | 835 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 22:20.00 | 17 | 826 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 22:22.00 | 61 | 824 |
| Nov. 1, 2014 | Ivy League Championship | 22:23.20 | 71 | 822 |
| Oct. 30, 2015 | Ivy League Championship | 22:39.40 | 49 | 802 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 23:13.40 | 200 | 759 |
800m
720
Points
2:27.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 2:27.69 | 28 | 720 |
| April 26, 2014 | Westhampton Beach Invitational | 2:29.07 | 6 | 701 |
| April 28, 2012 | Westhampton Beach Invitational | 2:30.59 | 14 | 680 |
| Jan. 5, 2013 | The Hispanic Games | 2:32.23 | 50 | 658 |
mile
919
Points
4:59.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2017 | Columbia-Dartmouth-Yale | 4:59.16 | 3 | 919 |
| Feb. 17, 2017 | Artie O'Connor Invitational | 5:02.02 | 1 | 900 |
| April 15, 2017 | 2017 Ocean State Invitational | 5:03.41 | 3 | 891 |
| April 16, 2016 | Brown Invitational | 5:04.85 | 3 | 882 |
| Jan. 24, 2015 | Yale Dartmouth Columbia | 5:10.75 | 11 | 845 |
| Jan. 18, 2014 | Yale Track Classic | 5:17.39 | 7 | 803 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 5:30.14 | 37 | 727 |
| Dec. 17, 2011 | Bishop Loughlin Games | 5:31.42 | 24 | 720 |
| Jan. 5, 2013 | The Hispanic Games | 5:31.49 | 38 | 719 |
| Dec. 18, 2010 | Bishop Loughlin Games | 5:39.16 | 35 | 676 |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 5:41.70 | 54 | 662 |
3mile_cc
684
Points
18:56.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Suffolk Frosh/Soph Invitational | 18:56.74 | 1 | 684 |
| Oct. 30, 2010 | Suffolk Frosh/Soph Invitational | 19:26.88 | 1 | 638 |
Mile
Event Group
919
Points
4:59.16
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2017 | Mile | Columbia-Dartmouth-Yale | 4:59.16 | 3 | 919 |
| Feb. 17, 2017 | Mile | Artie O'Connor Invitational | 5:02.02 | 1 | 900 |
| April 15, 2017 | Mile | 2017 Ocean State Invitational | 5:03.41 | 3 | 891 |
| April 16, 2016 | Mile | Brown Invitational | 5:04.85 | 3 | 882 |
| Jan. 24, 2015 | Mile | Yale Dartmouth Columbia | 5:10.75 | 11 | 845 |
Distance
Event Group
925
Points
9:56.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2017 | 3000m | Fastrack National Invite | 9:56.38 | 6 | 925 |
| Feb. 14, 2015 | 3000m | David Hemery Valentine Invitational | 9:59.15 | 48 | 917 |
| May 2, 2015 | 3000m | Princeton Open | 9:59.26 | 5 | 916 |
| Feb. 6, 2016 | 3000m | Armory Track Invitational | 9:59.32 | 15 | 916 |
| Feb. 4, 2017 | 3000m | Armory Track Invitational | 10:00.55 | 13 | 912 |
Steeple
Event Group
1053
Points
10:17.80
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 3000mSC | 2018 NCAA D1 East Prelims | 10:17.80 | 9 | 1053 |
| May 13, 2018 | 3000mSC | ECAC/IC4A Outdoor Championship | 10:21.00 | 4 | 1046 |
| May 13, 2017 | 3000mSC | ECAC/IC4A Outdoor Championship | 10:25.59 | 3 | 1035 |
| April 20, 2018 | 3000mSC | Virginia Challenge | 10:27.05 | 10 | 1031 |
| April 1, 2017 | 3000mSC | 2017 Colonial Relays | 10:33.56 | 3 | 1016 |
Cross Country
Event Group
930
Points
21:02.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2017 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:02.30 | 81 | 930 |
| Sept. 30, 2017 | 6000mCC | Sam Bell Invitational | 21:15.00 | 11 | 913 |
| Nov. 18, 2017 | 6000mCC | NCAA DI Cross Country Championships | 21:32.00 | 193 | 890 |
| Oct. 27, 2017 | 6000mCC | Ivy League Championship | 21:32.90 | 14 | 888 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 21:41.20 | 146 | 877 |
Long-Distance
Event Group
909
Points
17:19.33
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 5000m | adidas Raleigh Relays | 17:19.33 | 7 | 909 |
| Feb. 12, 2016 | 5000m | Fasttrack National Invite | 17:29.64 | 7 | 891 |
| Jan. 31, 2015 | 5000m | Armory Track Invitational | 17:31.09 | 8 | 889 |
| March 1, 2015 | 5000m | Ivy League Heptagonal Championships | 17:51.51 | 18 | 855 |
| June 16, 2012 | 5000m | New Balance Outdoor Nationals | 19:01.61 | 16 | 742 |
Mid-D
Event Group
720
Points
2:27.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2012 | 800m | Hispanic Games presented by The Navy | 2:27.69 | 28 | 720 |
| April 26, 2014 | 800m | Westhampton Beach Invitational | 2:29.07 | 6 | 701 |
| April 28, 2012 | 800m | Westhampton Beach Invitational | 2:30.59 | 14 | 680 |
| Jan. 5, 2013 | 800m | The Hispanic Games | 2:32.23 | 50 | 658 |
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