Performance Dashboard
Athlete analytics & progression tracking
1600m
841
Points
5:09.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2008 | Maryland State Championship | 5:09.52 | 2 | 841 |
| April 12, 2008 | Metro Run & Walk Northern Virginia Invitational | 5:13.76 | 2 | 814 |
| May 8, 2008 | Montgomery County Championship | 5:27.00 | 8 | 734 |
| Dec. 15, 2007 | Howard County Winter Track Festival | 5:29.26 | 2 | 721 |
| March 25, 2006 | Quince Orchard Cougar Relays | 5:43.82 | 9 | 639 |
3200m
798
Points
11:23.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2008 | Montgomery County Championship | 11:23.91 | 2 | 798 |
| Feb. 19, 2008 | Maryland Indoor State Championship | 11:36.76 | 6 | 764 |
| Jan. 22, 2007 | Montgomery County Championships | 12:03.75 | 4 | 696 |
5000m_cc
747
Points
18:58.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2007 | Montgomery County XC Championships | 18:58.59 | 5 | 747 |
| Nov. 24, 2007 | Nike Cross Nationals Southeast Regional | 19:04.90 | 5 | 737 |
| Sept. 29, 2006 | Paul Short Run | 20:49.00 | 0 | 585 |
| Oct. 22, 2005 | Montgomery County XC Championships | 20:50.00 | 21 | 584 |
| Oct. 22, 2005 | Montgomery County Championships | 20:50.00 | 21 | 584 |
| Sept. 9, 2006 | Barnhart Invitational | 21:22.20 | 24 | 540 |
| Nov. 3, 2005 | 4A West Regional | 21:32.31 | 24 | 527 |
| Oct. 21, 2006 | Mont. Co XC Championships | 21:36.70 | 47 | 521 |
| Oct. 5, 2006 | Winston Churchill vs Wootton | 21:48.00 | 0 | 507 |
| Nov. 2, 2006 | 4A West Regional XC Meet | 21:51.16 | 36 | 503 |
800m
845
Points
2:19.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2008 | Virginia Tech Invitational | 2:19.18 | 7 | 845 |
| May 8, 2008 | Montgomery County Championship | 2:20.36 | 4 | 827 |
| Jan. 12, 2008 | Montgomery Invitational | 2:23.97 | 1 | 773 |
mile
721
Points
5:31.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2007 | Howard County Winter Track Festival | 5:31.18 | 2 | 721 |
| Dec. 16, 2006 | Howard County Winter Track Festival | 5:38.53 | 8 | 679 |
3mile_cc
609
Points
19:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | 2007 Maryland State Cross Country Championships | 19:47.00 | 8 | 609 |
| Oct. 13, 2006 | Meade Autumn Classic | 20:22.37 | 24 | 558 |
| Oct. 1, 2005 | William & Mary Invitational | 20:40.00 | 0 | 534 |
| Sept. 19, 2006 | Gaithersburg vs Blair vs Winston Churchill | 21:03.00 | 0 | 503 |
| Nov. 11, 2006 | Maryland State XC Championships | 22:00.30 | 50 | 430 |
| Nov. 12, 2005 | Maryland State Championships | 22:33.73 | 71 | 390 |
Mile
Event Group
841
Points
5:09.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2008 | 1600m | Maryland State Championship | 5:09.52 | 2 | 841 |
| April 12, 2008 | 1600m | Metro Run & Walk Northern Virginia Invitational | 5:13.76 | 2 | 814 |
| May 8, 2008 | 1600m | Montgomery County Championship | 5:27.00 | 8 | 734 |
| Dec. 15, 2007 | Mile | Howard County Winter Track Festival | 5:31.18 | 2 | 721 |
| Dec. 15, 2007 | 1600m | Howard County Winter Track Festival | 5:29.26 | 2 | 721 |
Distance
Event Group
798
Points
11:23.91
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2008 | 3200m | Montgomery County Championship | 11:23.91 | 2 | 798 |
| Feb. 19, 2008 | 3200m | Maryland Indoor State Championship | 11:36.76 | 6 | 764 |
| Jan. 22, 2007 | 3200m | Montgomery County Championships | 12:03.75 | 4 | 696 |
Cross Country
Event Group
747
Points
18:58.59
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2007 | 5K XC | Montgomery County XC Championships | 18:58.59 | 5 | 747 |
| Nov. 24, 2007 | 5K XC | Nike Cross Nationals Southeast Regional | 19:04.90 | 5 | 737 |
| Nov. 10, 2007 | 3 Mile XC | 2007 Maryland State Cross Country Championships | 19:47.00 | 8 | 609 |
| Sept. 29, 2006 | 5K XC | Paul Short Run | 20:49.00 | 0 | 585 |
| Oct. 22, 2005 | 5K XC | Montgomery County XC Championships | 20:50.00 | 21 | 584 |
Mid-D
Event Group
845
Points
2:19.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2008 | 800m | Virginia Tech Invitational | 2:19.18 | 7 | 845 |
| May 8, 2008 | 800m | Montgomery County Championship | 2:20.36 | 4 | 827 |
| Jan. 12, 2008 | 800m | Montgomery Invitational | 2:23.97 | 1 | 773 |
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