Performance Dashboard
Athlete analytics & progression tracking
1600m
818
Points
5:13.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2024 | WPIAL Team Semifinal Playoff Meet - North Allegheny | 5:13.15 | 1 | 818 |
| March 22, 2024 | Cathedral Prep @ North Allegheny HS T&F Meet | 5:15.14 | 2 | 806 |
| April 23, 2024 | North Allegheny & Fox Chapel @ Pine-Richland HS T&F | 5:16.69 | 2 | 796 |
| April 16, 2024 | Seneca Valley @ North Allegheny HS T&F Meet | 5:16.79 | 1 | 796 |
| March 20, 2024 | North Hills & Shaler @ North Allegheny HS T&F Meet | 5:18.65 | 1 | 784 |
| May 4, 2023 | WPIAL 3A Team Playoff Semifinal | 5:18.99 | 4 | 782 |
| April 12, 2023 | Butler @ North Allegheny HS | 5:36.46 | 5 | 680 |
3000m
847
Points
10:22.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2025 | CAA Indoor Championships | 10:22.49 | 22 | 847 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 10:22.98 | 243 | 845 |
| Feb. 11, 2023 | TSTCA Meet #4 | 10:28.74 | 5 | 829 |
| Feb. 18, 2023 | TSTCA Indoor Championship Meet | 10:29.53 | 4 | 826 |
| Feb. 17, 2024 | TSTCA Indoor Championship Meet | 10:36.99 | 4 | 805 |
| Feb. 10, 2024 | TSTCA Meet #5 | 10:46.27 | 3 | 778 |
| Jan. 28, 2023 | TSTCA Meet #3 | 10:48.23 | 3 | 773 |
| Jan. 27, 2024 | TSTCA Meet #4 | 11:02.07 | 5 | 735 |
3000msc
929
Points
11:12.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Larry Ellis Invitational | 11:12.23 | 10 | 929 |
| April 4, 2025 | Delaware College Invitational | 11:13.70 | 1 | 925 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 11:14.13 | 9 | 924 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 11:21.65 | 4 | 908 |
3200m
884
Points
10:51.97
Personal Record
5000m
923
Points
17:11.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 17:11.38 | 36 | 923 |
| May 14, 2025 | CAA Outdoor Track and Field Championship | 18:03.73 | 12 | 834 |
5000m_cc
792
Points
18:29.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2023 | TSTCA Cross Country Championship Meet | 18:29.65 | 5 | 792 |
| Oct. 26, 2023 | PIAA District 7 WPIAL Championships | 18:36.40 | 5 | 782 |
| Aug. 29, 2025 | Mount St. Mary's 5k Duals | 18:51.37 | 6 | 758 |
| Sept. 9, 2023 | 21st Annual Red, White & Blue Classic | 18:56.00 | 10 | 751 |
| Sept. 20, 2024 | Delaware Invitational | 19:00.90 | 3 | 743 |
| Dec. 2, 2023 | Nike Cross Nationals | 19:05.70 | 84 | 736 |
| Nov. 4, 2023 | PIAA State Championships | 19:09.00 | 18 | 731 |
| Sept. 10, 2022 | 20th Annual Red, White & Blue Classic | 19:12.00 | 13 | 726 |
| Dec. 3, 2022 | Nike Cross Nationals | 19:13.80 | 131 | 723 |
| Oct. 27, 2022 | PIAA District 7 WPIAL Championships | 19:14.10 | 7 | 723 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 19:26.40 | 21 | 704 |
| Oct. 20, 2022 | TSTCA Cross Country Championship Meet | 19:29.89 | 7 | 699 |
| Aug. 30, 2023 | Mingo Scrimmage | 19:31.27 | 6 | 697 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 19:32.90 | 11 | 694 |
| Sept. 17, 2022 | Boardman Spartan XC Invitational | 19:33.70 | 5 | 693 |
| Sept. 23, 2023 | 17th PIAA Foundation XC Invitational | 19:36.00 | 5 | 690 |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 19:40.00 | 14 | 684 |
| Nov. 5, 2022 | PIAA State Championships | 19:48.00 | 23 | 672 |
| Aug. 31, 2022 | Mingo Scrimmage | 19:57.68 | 5 | 658 |
| Sept. 26, 2023 | NA & SV @ North Hills HS | 20:03.27 | 1 | 650 |
| Nov. 6, 2021 | PIAA State Championships | 20:03.90 | 47 | 649 |
| Sept. 11, 2021 | 19th Annual Red, White & Blue Classic | 20:15.00 | 2 | 633 |
| Oct. 28, 2021 | PIAA District 7 WPIAL Championships | 20:34.20 | 23 | 606 |
| Oct. 6, 2020 | North Allegheny vs. Butler vs. Shaler | 20:35.00 | 10 | 605 |
| Oct. 21, 2021 | TSTCA Cross Country Championship Meet | 20:36.35 | 19 | 603 |
| Oct. 30, 2020 | PIAA District 7 WPIAL Championships | 20:57.00 | 54 | 574 |
| Oct. 22, 2020 | TSTCA Cross Country Championship Meet | 21:09.28 | 52 | 558 |
| Sept. 18, 2021 | Boardman Spartan Invitational | 21:14.20 | 58 | 551 |
| Sept. 25, 2021 | 15th PIAA Foundation XC Invitational | 21:18.00 | 1 | 546 |
| Sept. 19, 2020 | 19th Annual Red, White & Blue Classic | 21:35.59 | 4 | 523 |
| Nov. 7, 2020 | PIAA State Championships | 22:46.00 | 82 | 435 |
6000m_cc
906
Points
21:19.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | Conference USA Cross Country Championships | 21:19.58 | 28 | 906 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:31.10 | 135 | 891 |
| Oct. 18, 2024 | Arturo Barrios Invitational | 21:49.00 | 178 | 867 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:09.90 | 107 | 840 |
| Aug. 30, 2024 | Lehigh Invitational | 22:39.40 | 9 | 802 |
| Nov. 1, 2024 | CAA Cross Country Championship | 22:42.70 | 45 | 797 |
800m
763
Points
2:24.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2024 | North Allegheny & Fox Chapel @ Pine-Richland HS T&F | 2:24.67 | 3 | 763 |
mile
796
Points
5:18.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Dr. Sander Scorcher | 5:18.62 | 40 | 796 |
| Feb. 18, 2023 | TSTCA Indoor Championship Meet | 5:23.39 | 8 | 767 |
| Feb. 11, 2023 | TSTCA Meet #4 | 5:31.31 | 5 | 720 |
| Jan. 21, 2023 | TSTCA Meet #2 | 5:31.90 | 5 | 717 |
Mile
Event Group
818
Points
5:13.15
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2024 | 1600m | WPIAL Team Semifinal Playoff Meet - North Allegheny | 5:13.15 | 1 | 818 |
| March 22, 2024 | 1600m | Cathedral Prep @ North Allegheny HS T&F Meet | 5:15.14 | 2 | 806 |
| April 23, 2024 | 1600m | North Allegheny & Fox Chapel @ Pine-Richland HS T&F | 5:16.69 | 2 | 796 |
| Jan. 25, 2025 | Mile | Dr. Sander Scorcher | 5:18.62 | 40 | 796 |
| April 16, 2024 | 1600m | Seneca Valley @ North Allegheny HS T&F Meet | 5:16.79 | 1 | 796 |
Distance
Event Group
884
Points
10:51.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2024 | 3200m | PIAA District 7 (WPIAL) AAA Championships | 10:51.97 | 5 | 884 |
| May 3, 2024 | 3200m | 50th Annual Baldwin Invitational | 10:52.43 | 3 | 883 |
| May 25, 2024 | 3200m | PIAA T&F State Championships | 10:55.19 | 11 | 875 |
| April 19, 2024 | 3200m | Butler Invitational - 59th Annual | 11:01.79 | 6 | 857 |
| Feb. 26, 2025 | 3000m | CAA Indoor Championships | 10:22.49 | 22 | 847 |
Steeple
Event Group
929
Points
11:12.23
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3000mSC | Larry Ellis Invitational | 11:12.23 | 10 | 929 |
| April 4, 2025 | 3000mSC | Delaware College Invitational | 11:13.70 | 1 | 925 |
| May 14, 2025 | 3000mSC | CAA Outdoor Track and Field Championship | 11:14.13 | 9 | 924 |
| March 21, 2025 | 3000mSC | Richmond's Fred Hardy Invitational | 11:21.65 | 4 | 908 |
Long-Distance
Event Group
923
Points
17:11.38
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 5000m | Bison Outdoor Classic | 17:11.38 | 36 | 923 |
| May 14, 2025 | 5000m | CAA Outdoor Track and Field Championship | 18:03.73 | 12 | 834 |
Cross Country
Event Group
906
Points
21:19.58
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2025 | 6000mCC | Conference USA Cross Country Championships | 21:19.58 | 28 | 906 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:31.10 | 135 | 891 |
| Oct. 18, 2024 | 6000mCC | Arturo Barrios Invitational | 21:49.00 | 178 | 867 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:09.90 | 107 | 840 |
| Aug. 30, 2024 | 6000mCC | Lehigh Invitational | 22:39.40 | 9 | 802 |
Mid-D
Event Group
763
Points
2:24.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2024 | 800m | North Allegheny & Fox Chapel @ Pine-Richland HS T&F | 2:24.67 | 3 | 763 |
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