Performance Dashboard
Athlete analytics & progression tracking
1500m
701
Points
5:11.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2021 | The Twilight Hustle | 5:11.27 | 11 | 701 |
| May 22, 2021 | 5A Invitational | 5:14.11 | 12 | 684 |
| April 27, 2019 | Dick Baker Invitational | 5:14.50 | 2 | 681 |
| May 17, 2019 | 5A-1 NWOC District Championship | 5:16.73 | 4 | 668 |
| May 3, 2022 | Putnam @ La Salle | 5:17.26 | 2 | 665 |
| May 7, 2022 | Rex Putnam Invitational | 5:19.55 | 4 | 651 |
| April 20, 2022 | LaSalle @ Scappoose | 5:19.62 | 1 | 651 |
| May 8, 2019 | Putnam @ La Salle | 5:20.03 | 1 | 648 |
| April 28, 2021 | Parkrose at La Salle | 5:21.49 | 1 | 640 |
| April 20, 2019 | Wilsonville Invitational | 5:22.11 | 25 | 636 |
| April 16, 2022 | Wilsonville Invitational | 5:23.81 | 19 | 626 |
| April 14, 2021 | Scappoose @ LaSalle | 5:31.72 | 1 | 581 |
| April 10, 2019 | Park Rose and Lilwaukie at La Salle | 5:35.43 | 2 | 561 |
200m
442
Points
31.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2022 | Hillsboro, LaSalle @ Wilsonville | 31.46 | 8 | 442 |
3000m
676
Points
11:24.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2019 | 5A-1 NWOC District Championship | 11:24.07 | 3 | 676 |
| April 24, 2019 | La Salle at Scappoose | 11:35.45 | 2 | 646 |
| April 17, 2019 | St. Helens & La Salle @ Rex Putnam | 11:42.49 | 1 | 628 |
3000m_cc
284
Points
14:25.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2021 | Canby Invitational | 14:25.34 | 1 | 284 |
400m
573
Points
1:08.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2022 | LaSalle @ Scappoose | 1:08.65 | 1 | 573 |
5000m_cc
643
Points
20:07.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Harrier Classic | 20:07.87 | 1 | 643 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 20:08.72 | 12 | 642 |
| Oct. 16, 2019 | NWOC League | 20:11.57 | 5 | 638 |
| Nov. 9, 2019 | OSAA State Championship | 20:11.80 | 42 | 637 |
| Oct. 24, 2018 | 5A-1 Northwest Oregon Conference Championship | 20:16.20 | 12 | 631 |
| Oct. 30, 2019 | 5A-1 NWOC District Championship | 20:29.80 | 6 | 612 |
| Oct. 6, 2018 | Harrier Classic | 20:30.56 | 42 | 611 |
| Sept. 28, 2019 | Nike Portland XC Invite | 20:32.30 | 9 | 608 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 20:35.40 | 44 | 604 |
| Sept. 15, 2018 | Northwest Classic | 20:41.10 | 53 | 596 |
| Oct. 13, 2018 | Warner Pacific Classic | 20:48.90 | 29 | 585 |
| Sept. 29, 2018 | Nike Portland XC Invite | 20:55.80 | 34 | 576 |
| Sept. 11, 2019 | NWOC Preview | 21:01.26 | 4 | 568 |
| Sept. 14, 2019 | Northwest Classic | 21:17.80 | 69 | 546 |
| Nov. 13, 2021 | NXR Northwest Regional Championships | 21:27.50 | 117 | 533 |
| Sept. 18, 2021 | Northwest Classic XC 2021 | 21:30.49 | 52 | 529 |
| Nov. 6, 2021 | OSAA 5A State Championship | 21:41.90 | 43 | 515 |
| Oct. 13, 2021 | NWOC @ Rex Putnam | 21:47.50 | 16 | 507 |
| Oct. 13, 2021 | La Salle, Hillsboro, St. Helens @ Rex Putnam | 21:47.50 | 16 | 507 |
| Sept. 25, 2019 | Parkrose, Milwaukie, Hillsboro @ La Salle | 21:56.95 | 1 | 495 |
| Sept. 22, 2021 | LaSalle, Milwaukie, Putnam @ Wilsonville | 22:01.69 | 3 | 489 |
| Oct. 27, 2021 | 5A-1 Northwest Oregon Conference Championships | 22:14.90 | 12 | 473 |
| Sept. 8, 2021 | NWOC Preview | 22:46.23 | 7 | 435 |
| Sept. 5, 2018 | NWOC Preview | 23:05.93 | 12 | 412 |
| Aug. 30, 2018 | Bill Chapman Invitational | 23:34.96 | 60 | 379 |
| Aug. 29, 2019 | Bill Chapman Invitational | 24:14.68 | 24 | 336 |
| March 18, 2021 | La Salle @ Wilsonville | 24:51.98 | 8 | 299 |
5000m
376
Points
23:37.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2021 | Wilsonville, Hillsboro, & La Salle @ St. Helens | 23:37.80 | 2 | 376 |
800m
699
Points
2:29.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | OSAA 5A State Championships | 2:29.17 | 10 | 699 |
| April 30, 2022 | 56th Centennial Invitational | 2:31.45 | 11 | 668 |
| May 12, 2021 | La Salle at Milwaukie | 2:33.18 | 1 | 645 |
| May 22, 2021 | 5A Invitational | 2:34.70 | 14 | 625 |
| May 5, 2021 | Hillsboro at La Salle | 2:35.62 | 1 | 613 |
| April 26, 2022 | Hillsboro, LaSalle @ Wilsonville | 2:37.72 | 1 | 586 |
| May 2, 2019 | La Salle Tri | 2:38.11 | 2 | 581 |
| April 21, 2021 | La Salle at Wilsonville | 2:38.40 | 2 | 577 |
| April 14, 2022 | St. Helens/Putnam @ La Salle | 2:39.47 | 4 | 564 |
| May 13, 2022 | 5A-1 Northwest Oregon Conference Championships | 2:43.46 | 4 | 515 |
| April 3, 2019 | LaSalle @ Wilsonville | 2:43.75 | 3 | 512 |
Mile
Event Group
701
Points
5:11.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2021 | 1500m | The Twilight Hustle | 5:11.27 | 11 | 701 |
| May 22, 2021 | 1500m | 5A Invitational | 5:14.11 | 12 | 684 |
| April 27, 2019 | 1500m | Dick Baker Invitational | 5:14.50 | 2 | 681 |
| May 17, 2019 | 1500m | 5A-1 NWOC District Championship | 5:16.73 | 4 | 668 |
| May 3, 2022 | 1500m | Putnam @ La Salle | 5:17.26 | 2 | 665 |
Short Sprints
Event Group
442
Points
31.46
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2022 | 200m | Hillsboro, LaSalle @ Wilsonville | 31.46 | 8 | 442 |
Distance
Event Group
676
Points
11:24.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2019 | 3000m | 5A-1 NWOC District Championship | 11:24.07 | 3 | 676 |
| April 24, 2019 | 3000m | La Salle at Scappoose | 11:35.45 | 2 | 646 |
| April 17, 2019 | 3000m | St. Helens & La Salle @ Rex Putnam | 11:42.49 | 1 | 628 |
Cross Country
Event Group
643
Points
20:07.87
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 5K XC | Harrier Classic | 20:07.87 | 1 | 643 |
| Oct. 19, 2019 | 5K XC | Warner Pacific XC Classic | 20:08.72 | 12 | 642 |
| Oct. 16, 2019 | 5K XC | NWOC League | 20:11.57 | 5 | 638 |
| Nov. 9, 2019 | 5K XC | OSAA State Championship | 20:11.80 | 42 | 637 |
| Oct. 24, 2018 | 5K XC | 5A-1 Northwest Oregon Conference Championship | 20:16.20 | 12 | 631 |
Long Sprints
Event Group
573
Points
1:08.65
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2022 | 400m | LaSalle @ Scappoose | 1:08.65 | 1 | 573 |
Long-Distance
Event Group
376
Points
23:37.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2021 | 5000m | Wilsonville, Hillsboro, & La Salle @ St. Helens | 23:37.80 | 2 | 376 |
Mid-D
Event Group
699
Points
2:29.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 800m | OSAA 5A State Championships | 2:29.17 | 10 | 699 |
| April 30, 2022 | 800m | 56th Centennial Invitational | 2:31.45 | 11 | 668 |
| May 12, 2021 | 800m | La Salle at Milwaukie | 2:33.18 | 1 | 645 |
| May 22, 2021 | 800m | 5A Invitational | 2:34.70 | 14 | 625 |
| May 5, 2021 | 800m | Hillsboro at La Salle | 2:35.62 | 1 | 613 |
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