Performance Dashboard
Athlete analytics & progression tracking
1000m
786
Points
3:06.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2004 | Virginia Tech Challenge | 3:06.53 | 0 | 786 |
1500m
865
Points
4:45.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2004 | CAA Championships | 4:45.93 | 0 | 865 |
| April 23, 2005 | CAA Championships | 4:48.64 | 0 | 847 |
| April 16, 2005 | Lou Onesty Invitational | 4:52.70 | 0 | 819 |
| April 3, 2004 | Duke Invitational | 4:54.30 | 0 | 809 |
| March 26, 2005 | Fred Hardy Invitational | 4:54.41 | 0 | 808 |
| April 9, 2005 | Duke Invitational | 5:03.81 | 0 | 747 |
| March 19, 2005 | Ram Invitational | 5:09.34 | 0 | 713 |
1600m
817
Points
5:13.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2001 | Maryland State Outdoor Track Championship | 5:13.37 | 1 | 817 |
3000m
785
Points
10:43.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2004 | Ram Invitational | 10:43.94 | 0 | 785 |
3200m
806
Points
11:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2001 | Maryland State Outdoor Track Championship | 11:20.60 | 1 | 806 |
5000m_cc
794
Points
18:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2005 | GMU Patriot Open Invitational | 18:28.70 | 0 | 794 |
| Sept. 13, 2003 | Lou Onesty Invitational | 19:11.10 | 0 | 728 |
| Sept. 18, 2004 | Lou Onesty Invitational | 19:54.50 | 0 | 662 |
| Sept. 27, 2003 | Great American XC Festival | 20:24.10 | 0 | 620 |
6000m_cc
802
Points
22:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2003 | CAA Championships | 22:39.00 | 0 | 802 |
| Oct. 18, 2003 | Tribe Open | 22:57.97 | 0 | 778 |
| Sept. 25, 2004 | Paul Short Run | 23:25.22 | 0 | 744 |
| Oct. 16, 2004 | Penn State National Invitational | 23:35.00 | 0 | 732 |
| Oct. 30, 2004 | CAA Championships | 23:41.50 | 0 | 724 |
800m
833
Points
2:19.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2004 | CNU Invitational | 2:19.96 | 0 | 833 |
| Feb. 14, 2004 | Virginia Tech Challenge | 2:21.63 | 0 | 808 |
| May 26, 2001 | Maryland State Outdoor Track Championship | 2:22.28 | 3 | 798 |
| April 23, 2005 | CAA Championships | 2:23.17 | 0 | 785 |
| April 17, 2004 | CAA Championships | 2:25.03 | 0 | 758 |
| April 9, 2005 | Duke Invitational | 2:27.37 | 0 | 725 |
| March 26, 2005 | Fred Hardy Invitational | 2:27.74 | 0 | 719 |
mile
844
Points
5:10.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2004 | Carolina Classic | 5:10.77 | 0 | 844 |
Mid-D
Event Group
833
Points
2:19.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2004 | 800m | CNU Invitational | 2:19.96 | 0 | 833 |
| Feb. 14, 2004 | 800m | Virginia Tech Challenge | 2:21.63 | 0 | 808 |
| May 26, 2001 | 800m | Maryland State Outdoor Track Championship | 2:22.28 | 3 | 798 |
| Feb. 14, 2004 | 1000m | Virginia Tech Challenge | 3:06.53 | 0 | 786 |
| April 23, 2005 | 800m | CAA Championships | 2:23.17 | 0 | 785 |
Mile
Event Group
865
Points
4:45.93
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2004 | 1500m | CAA Championships | 4:45.93 | 0 | 865 |
| April 23, 2005 | 1500m | CAA Championships | 4:48.64 | 0 | 847 |
| Feb. 7, 2004 | Mile | Carolina Classic | 5:10.77 | 0 | 844 |
| April 16, 2005 | 1500m | Lou Onesty Invitational | 4:52.70 | 0 | 819 |
| May 26, 2001 | 1600m | Maryland State Outdoor Track Championship | 5:13.37 | 1 | 817 |
Distance
Event Group
806
Points
11:20.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2001 | 3200m | Maryland State Outdoor Track Championship | 11:20.60 | 1 | 806 |
| March 19, 2004 | 3000m | Ram Invitational | 10:43.94 | 0 | 785 |
Cross Country
Event Group
802
Points
22:39.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2003 | 6000mCC | CAA Championships | 22:39.00 | 0 | 802 |
| May 7, 2005 | 5K XC | GMU Patriot Open Invitational | 18:28.70 | 0 | 794 |
| Oct. 18, 2003 | 6000mCC | Tribe Open | 22:57.97 | 0 | 778 |
| Sept. 25, 2004 | 6000mCC | Paul Short Run | 23:25.22 | 0 | 744 |
| Oct. 16, 2004 | 6000mCC | Penn State National Invitational | 23:35.00 | 0 | 732 |
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