Performance Dashboard
Athlete analytics & progression tracking
1500m
810
Points
4:54.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | Essex Invitational - NE Qualifier | 4:54.07 | 6 | 810 |
| May 16, 2018 | Middlebury Host Meet | 5:00.91 | 4 | 766 |
| June 2, 2018 | Vermont State Championship - D2 | 5:01.88 | 3 | 760 |
| May 24, 2017 | St. Johnsbury Meet | 5:02.50 | 1 | 756 |
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 5:03.55 | 3 | 749 |
| March 30, 2019 | Snowflake Classic | 5:03.67 | 17 | 748 |
| May 30, 2015 | Essex HS Track and Field Invitational | 5:05.92 | 6 | 734 |
| June 4, 2016 | Vermont State Championship - D2 | 5:06.12 | 3 | 733 |
| May 28, 2016 | Essex Invitational/NE Qualifier | 5:07.26 | 5 | 726 |
| April 30, 2016 | Burlington Invitational | 5:08.62 | 7 | 717 |
| June 6, 2015 | Vermont State Championship - D2 | 5:08.89 | 4 | 716 |
| June 3, 2017 | Vermont State Championship - D2 | 5:08.96 | 1 | 715 |
| May 8, 2017 | Colchester Meet | 5:10.34 | 1 | 707 |
| May 21, 2016 | Slater Invitational | 5:11.44 | 1 | 700 |
| April 26, 2017 | Essex Vacational | 5:12.28 | 5 | 695 |
| April 24, 2018 | Essex Vacational | 5:13.98 | 2 | 685 |
| May 3, 2017 | Central Vermont Monster Meet | 5:14.00 | 2 | 684 |
| May 3, 2016 | Monster Meet | 5:16.10 | 4 | 672 |
| April 10, 2021 | Brandeis-Southern New Hampshire | 5:16.62 | 6 | 669 |
| April 29, 2017 | Windsor Invitational #2 | 5:17.25 | 2 | 665 |
| May 17, 2016 | BFA Home Meet | 5:17.50 | 1 | 663 |
| May 11, 2016 | Harwood Union Home 1 | 5:18.71 | 3 | 656 |
| May 23, 2015 | NVAC Freshman/Sophmore Meet | 5:19.30 | 3 | 653 |
| May 18, 2015 | Mt. Abraham Meet | 5:19.82 | 1 | 650 |
| April 13, 2016 | Mt Mansfield Union Quad | 5:19.85 | 1 | 649 |
| May 2, 2018 | Central Vermont Monster Meet | 5:22.30 | 2 | 635 |
| April 14, 2015 | Colchester Quad | 5:23.46 | 3 | 628 |
| May 8, 2018 | Dirt Track Classic | 5:23.60 | 1 | 627 |
| May 16, 2017 | Harwood Union Home Meet | 5:23.70 | 1 | 627 |
| April 12, 2018 | MMU Track Home #1 | 5:24.50 | 1 | 622 |
| May 12, 2015 | MMU Meet | 5:25.02 | 2 | 619 |
1600m
765
Points
5:21.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2016 | New England Championship | 5:21.87 | 25 | 765 |
| June 10, 2017 | New England Championship | 5:25.15 | 24 | 745 |
| June 13, 2015 | New England Championship | 5:31.80 | 17 | 706 |
2mile
726
Points
11:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 11:56.00 | 4 | 726 |
200m
326
Points
33.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2015 | Mt. Abraham Meet | 33.44 | 13 | 326 |
3000m
801
Points
10:38.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | Boston University Sharon Colyear-Danville Season Opener | 10:38.20 | 39 | 801 |
| Feb. 8, 2020 | Tufts Cupid Challenge | 10:40.20 | 13 | 796 |
| May 28, 2016 | Essex Invitational/NE Qualifier | 10:46.64 | 4 | 777 |
| May 26, 2018 | Essex Invitational - NE Qualifier | 10:50.82 | 8 | 766 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 10:53.69 | 168 | 758 |
| Jan. 11, 2020 | Reggie Poyau Memorial Invitational | 10:56.98 | 3 | 749 |
| Jan. 26, 2019 | Branwen Smith-King Invitational | 11:03.60 | 2 | 731 |
| June 6, 2015 | Vermont State Championship - D2 | 11:04.03 | 3 | 729 |
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 11:05.52 | 5 | 725 |
| April 30, 2016 | Burlington Invitational | 11:08.00 | 5 | 719 |
| June 3, 2017 | Vermont State Championship - D2 | 11:09.14 | 2 | 716 |
| June 4, 2016 | Vermont State Championship - D2 | 11:09.57 | 3 | 714 |
| May 8, 2018 | Dirt Track Classic | 11:10.14 | 1 | 713 |
| May 6, 2017 | Coaches vs. Cancer Twilight Meet | 11:10.50 | 2 | 712 |
| May 8, 2017 | Colchester Meet | 11:12.18 | 1 | 707 |
| May 12, 2015 | MMU Meet | 11:13.13 | 3 | 705 |
| June 2, 2018 | Vermont State Championship - D2 | 11:14.25 | 3 | 702 |
| Jan. 12, 2019 | Reggie Poyau Memorial Invitational | 11:15.14 | 3 | 699 |
| May 16, 2018 | Middlebury Host Meet | 11:16.98 | 5 | 695 |
| May 24, 2017 | St. Johnsbury Meet | 11:20.10 | 2 | 686 |
| May 30, 2015 | Essex HS Track and Field Invitational | 11:21.76 | 6 | 682 |
| May 2, 2015 | Burlington Invitational | 11:22.15 | 9 | 681 |
| April 24, 2018 | Essex Vacational | 11:22.48 | 3 | 680 |
| Dec. 1, 2018 | UMass Boston Indoor Invitational | 11:23.43 | 10 | 678 |
| May 23, 2018 | Harwood Union Home Meet | 11:23.74 | 1 | 677 |
| May 3, 2016 | Monster Meet | 11:27.00 | 2 | 668 |
| May 3, 2017 | Central Vermont Monster Meet | 11:27.20 | 3 | 668 |
| May 11, 2016 | Harwood Union Home 1 | 11:27.37 | 2 | 667 |
| May 21, 2016 | Slater Invitational | 11:28.50 | 1 | 664 |
| May 2, 2018 | Central Vermont Monster Meet | 11:30.90 | 1 | 658 |
| April 13, 2016 | Mt Mansfield Union Quad | 11:36.06 | 1 | 645 |
| April 26, 2017 | Essex Vacational | 11:38.55 | 5 | 638 |
| April 14, 2015 | Colchester Quad | 11:39.20 | 2 | 637 |
| April 12, 2018 | MMU Track Home #1 | 11:59.61 | 1 | 586 |
| May 16, 2017 | Harwood Union Home Meet | 12:52.40 | 3 | 464 |
3200m
784
Points
11:29.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2016 | New England Championship | 11:29.17 | 22 | 784 |
| June 10, 2017 | New England Championship | 12:06.41 | 25 | 689 |
| June 13, 2015 | New England Championship | 12:10.09 | 27 | 680 |
400m
682
Points
1:04.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | Essex Invitational - NE Qualifier | 1:04.86 | 16 | 682 |
| May 5, 2018 | Coaches vs. Cancer Twilight Meet | 1:05.58 | 9 | 661 |
| May 24, 2016 | Harwood Home meet #2 | 1:09.44 | 1 | 551 |
| May 8, 2018 | Dirt Track Classic | 1:09.54 | 2 | 548 |
| May 18, 2015 | Mt. Abraham Meet | 1:09.77 | 3 | 542 |
| May 16, 2017 | Harwood Union Home Meet | 1:11.04 | 4 | 508 |
5000m
976
Points
16:41.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | NCAA DIII Outdoor Track & Field National Championships | 16:41.13 | 8 | 976 |
| March 12, 2022 | NCAA DIII Indoor Championships | 16:54.62 | 6 | 952 |
| Feb. 27, 2022 | 2022 UAA Indoor Track and Field Championships | 17:09.99 | 1 | 925 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 17:24.24 | 1 | 901 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 18:07.23 | 42 | 829 |
| April 13, 2019 | Silfen Invitational | 18:25.20 | 19 | 800 |
| May 11, 2019 | New England (NEICAAA) Championships | 18:26.21 | 20 | 798 |
| March 1, 2020 | UAA Indoor Championship | 18:34.07 | 10 | 785 |
| May 4, 2019 | New England DIII Outdoor Track & Field Championships | 18:34.77 | 10 | 784 |
| April 6, 2019 | Amherst Spring Fling | 18:42.88 | 3 | 771 |
| Feb. 24, 2019 | UAA Indoor Championship | 19:16.74 | 13 | 719 |
5000m_cc
854
Points
17:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | UMass Dartmouth Invitational | 17:52.00 | 4 | 854 |
| Oct. 2, 2021 | Keene State Invitational | 18:40.60 | 2 | 775 |
| Oct. 5, 2019 | Keene State College Cross Country Invitational 2019 | 18:44.40 | 12 | 769 |
| Sept. 3, 2021 | Wellesley College XC Invitational | 18:44.70 | 3 | 769 |
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 18:54.59 | 13 | 753 |
| Oct. 1, 2016 | Maine XC Festival of Champions | 19:04.21 | 7 | 738 |
| Sept. 30, 2017 | Maine XC Festival of Champions | 19:07.40 | 11 | 733 |
| Oct. 3, 2015 | Maine XC Festival of Champions | 19:09.56 | 10 | 730 |
| Oct. 21, 2017 | NVAC Metro Cross-Country Run Championship | 19:23.00 | 1 | 709 |
| Oct. 21, 2017 | NVAC Mountain Championships | 19:23.00 | 1 | 709 |
| Sept. 26, 2015 | Manchester Invitational | 19:25.00 | 9 | 706 |
| Sept. 24, 2016 | Manchester Invitational | 19:26.00 | 6 | 705 |
| Oct. 4, 2014 | Maine XC Festival of Champions | 19:27.65 | 2 | 702 |
| Nov. 12, 2016 | New England Championships | 19:31.39 | 68 | 697 |
| Sept. 3, 2016 | Essex Cross Country Invitational | 19:33.20 | 2 | 694 |
| Sept. 15, 2018 | UMass Dartmouth Cross Country Invitational | 19:34.80 | 36 | 692 |
| Oct. 6, 2015 | NCUHS Mountain Division Race | 19:46.00 | 3 | 675 |
| Aug. 31, 2018 | Wellesley College Invitational | 19:46.10 | 6 | 675 |
| Nov. 11, 2017 | New England Championships | 19:53.62 | 105 | 664 |
| Nov. 8, 2014 | New England XC Championship | 19:57.00 | 60 | 659 |
| Sept. 23, 2017 | Manchester Invitational | 19:58.00 | 4 | 657 |
| Sept. 27, 2014 | Manchester Invitational | 19:59.70 | 11 | 655 |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 20:01.10 | 59 | 653 |
| Sept. 21, 2014 | U-32 Invitational | 20:07.06 | 4 | 644 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 20:15.90 | 58 | 632 |
| Sept. 17, 2016 | U-32 Invitational | 20:18.43 | 1 | 628 |
| Oct. 15, 2016 | Harwood Co-Ed Invitational | 20:30.62 | 2 | 611 |
| Sept. 9, 2017 | Burlington Cross Country Invitational | 20:33.10 | 6 | 607 |
| Nov. 14, 2015 | New England XC Championship | 20:33.70 | 66 | 606 |
| Oct. 5, 2016 | Lamoille Invitational | 20:35.20 | 2 | 604 |
| Oct. 28, 2017 | Vermont State Cross Country Championships | 20:35.50 | 1 | 604 |
| Nov. 5, 2016 | Vermont State Cross Country Championships | 20:40.60 | 1 | 597 |
| Oct. 31, 2015 | Vermont State Cross Country Championships | 20:41.30 | 3 | 596 |
| Sept. 10, 2016 | Jim Smith Invitational | 20:45.88 | 2 | 589 |
| Oct. 18, 2014 | NVAC Mountain Championships | 20:46.22 | 3 | 589 |
| Oct. 22, 2016 | NVAC Mountain Championships | 20:46.70 | 1 | 588 |
| Oct. 17, 2015 | Harwood Co-Ed Invitational | 20:51.00 | 1 | 582 |
| Oct. 25, 2014 | Vermont State Cross Country Championships | 20:53.70 | 3 | 579 |
| Sept. 6, 2014 | Essex Cross Country Invitational | 20:57.10 | 10 | 574 |
| Sept. 13, 2014 | Burlington Cross Country Invitational | 21:31.50 | 6 | 528 |
| Sept. 12, 2015 | Burlington Cross Country Invitational | 21:48.10 | 6 | 507 |
6000m_cc
869
Points
21:47.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 21:47.50 | 36 | 869 |
| Oct. 16, 2021 | Connecticut College Invitational | 22:14.30 | 10 | 834 |
| Oct. 19, 2019 | Connecticut College XC Invitational | 23:01.90 | 67 | 773 |
| Nov. 13, 2021 | NCAA Division III East Region Cross Country Championships | 23:08.10 | 9 | 765 |
| Nov. 2, 2019 | UAA Championships | 23:09.20 | 33 | 764 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 23:09.50 | 81 | 764 |
| Oct. 30, 2021 | UAA Cross Country Championships | 23:16.60 | 9 | 755 |
| Sept. 29, 2018 | Maine State Meet Invitational | 23:56.70 | 33 | 706 |
| Oct. 28, 2018 | UAA Championships | 24:28.00 | 63 | 669 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 25:22.60 | 247 | 607 |
800m
707
Points
2:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | Vermont State Championship - D2 | 2:28.60 | 4 | 707 |
| June 2, 2018 | Vermont State Championship - D2 | 2:29.67 | 6 | 692 |
| June 3, 2017 | Vermont State Championship - D2 | 2:30.64 | 3 | 679 |
| May 23, 2018 | Harwood Union Home Meet | 2:30.72 | 1 | 678 |
| May 24, 2017 | St. Johnsbury Meet | 2:31.80 | 2 | 663 |
| May 21, 2016 | Slater Invitational | 2:31.85 | 2 | 663 |
| May 3, 2017 | Central Vermont Monster Meet | 2:34.60 | 1 | 626 |
| May 28, 2016 | Essex Invitational/NE Qualifier | 2:34.71 | 13 | 625 |
| April 26, 2017 | Essex Vacational | 2:35.90 | 7 | 609 |
| May 24, 2016 | Harwood Home meet #2 | 2:36.40 | 1 | 603 |
| May 16, 2017 | Harwood Union Home Meet | 2:39.30 | 1 | 566 |
| May 23, 2015 | NVAC Freshman/Sophmore Meet | 2:40.60 | 4 | 550 |
| April 14, 2015 | Colchester Quad | 2:44.05 | 2 | 508 |
| May 18, 2015 | Mt. Abraham Meet | 2:45.23 | 2 | 494 |
| April 12, 2018 | MMU Track Home #1 | 3:20.73 | 14 | 167 |
mile
722
Points
5:31.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Bowdoin Invitational 2 | 5:31.04 | 10 | 722 |
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 5:40.62 | 6 | 668 |
| May 6, 2017 | Coaches vs. Cancer Twilight Meet | 5:42.60 | 2 | 657 |
Mile
Event Group
810
Points
4:54.07
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 1500m | Essex Invitational - NE Qualifier | 4:54.07 | 6 | 810 |
| May 16, 2018 | 1500m | Middlebury Host Meet | 5:00.91 | 4 | 766 |
| June 11, 2016 | 1600m | New England Championship | 5:21.87 | 25 | 765 |
| June 2, 2018 | 1500m | Vermont State Championship - D2 | 5:01.88 | 3 | 760 |
| May 24, 2017 | 1500m | St. Johnsbury Meet | 5:02.50 | 1 | 756 |
Distance
Event Group
801
Points
10:38.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2019 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 10:38.20 | 39 | 801 |
| Feb. 8, 2020 | 3000m | Tufts Cupid Challenge | 10:40.20 | 13 | 796 |
| June 11, 2016 | 3200m | New England Championship | 11:29.17 | 22 | 784 |
| May 28, 2016 | 3000m | Essex Invitational/NE Qualifier | 10:46.64 | 4 | 777 |
| May 26, 2018 | 3000m | Essex Invitational - NE Qualifier | 10:50.82 | 8 | 766 |
Short Sprints
Event Group
326
Points
33.44
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2015 | 200m | Mt. Abraham Meet | 33.44 | 13 | 326 |
Long Sprints
Event Group
682
Points
1:04.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 400m | Essex Invitational - NE Qualifier | 1:04.86 | 16 | 682 |
| May 5, 2018 | 400m | Coaches vs. Cancer Twilight Meet | 1:05.58 | 9 | 661 |
| May 24, 2016 | 400m | Harwood Home meet #2 | 1:09.44 | 1 | 551 |
| May 8, 2018 | 400m | Dirt Track Classic | 1:09.54 | 2 | 548 |
| May 18, 2015 | 400m | Mt. Abraham Meet | 1:09.77 | 3 | 542 |
Long-Distance
Event Group
976
Points
16:41.13
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2022 | 5000m | NCAA DIII Outdoor Track & Field National Championships | 16:41.13 | 8 | 976 |
| March 12, 2022 | 5000m | NCAA DIII Indoor Championships | 16:54.62 | 6 | 952 |
| Feb. 27, 2022 | 5000m | 2022 UAA Indoor Track and Field Championships | 17:09.99 | 1 | 925 |
| Feb. 12, 2022 | 5000m | BU David Hemery Valentine Invitational | 17:24.24 | 1 | 901 |
| Jan. 25, 2020 | 5000m | BU John Thomas Terrier Classic | 18:07.23 | 42 | 829 |
Cross Country
Event Group
869
Points
21:47.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 6000mCC | NCAA Division III Cross Country Championships | 21:47.50 | 36 | 869 |
| Sept. 18, 2021 | 5K XC | UMass Dartmouth Invitational | 17:52.00 | 4 | 854 |
| Oct. 16, 2021 | 6000mCC | Connecticut College Invitational | 22:14.30 | 10 | 834 |
| Oct. 2, 2021 | 5K XC | Keene State Invitational | 18:40.60 | 2 | 775 |
| Oct. 19, 2019 | 6000mCC | Connecticut College XC Invitational | 23:01.90 | 67 | 773 |
Mid-D
Event Group
707
Points
2:28.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2016 | 800m | Vermont State Championship - D2 | 2:28.60 | 4 | 707 |
| June 2, 2018 | 800m | Vermont State Championship - D2 | 2:29.67 | 6 | 692 |
| June 3, 2017 | 800m | Vermont State Championship - D2 | 2:30.64 | 3 | 679 |
| May 23, 2018 | 800m | Harwood Union Home Meet | 2:30.72 | 1 | 678 |
| May 24, 2017 | 800m | St. Johnsbury Meet | 2:31.80 | 2 | 663 |
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