Performance Dashboard
Athlete analytics & progression tracking
1000m
788
Points
3:06.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2007 | Friends of Indoor Track Invitational | 3:06.41 | 2 | 788 |
| Feb. 9, 2008 | Patriot District Meet | 3:08.27 | 4 | 767 |
1600m
814
Points
5:13.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2008 | VHSL Group AAA State Indoor T&F Championships | 5:13.83 | 13 | 814 |
| Feb. 23, 2008 | Northern Region Meet | 5:15.98 | 6 | 801 |
| Feb. 9, 2008 | Patriot District Meet | 5:17.10 | 3 | 794 |
| Jan. 26, 2008 | St. Christophers Invitational | 5:19.52 | 12 | 779 |
| Jan. 13, 2007 | CNU High School Showcase | 5:20.88 | 6 | 771 |
| Dec. 29, 2006 | F.I.T. Invitational | 5:21.34 | 4 | 768 |
| Dec. 8, 2007 | Liberty Christmas HS Invitational | 5:34.18 | 10 | 693 |
3200m
798
Points
11:23.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | Nike Spring Invitational | 11:23.57 | 1 | 798 |
| May 31, 2008 | VHSL Group AAA State Outdoor T&F Championships | 11:28.48 | 8 | 786 |
| Feb. 24, 2007 | Northern Region Meet | 11:29.86 | 4 | 782 |
| Jan. 12, 2008 | CNU High School Showcase | 11:33.42 | 9 | 773 |
| April 12, 2008 | Metro Run & Walk Northern Virginia Invitational | 11:33.74 | 5 | 772 |
| April 14, 2007 | Northern Virginia Invitational | 11:36.23 | 3 | 765 |
| March 3, 2007 | VHSL Group AAA State Meet | 11:37.41 | 19 | 762 |
| Jan. 27, 2007 | Virginia Tech Invitational | 11:39.49 | 10 | 757 |
| Feb. 23, 2008 | Northern Region Meet | 11:40.69 | 7 | 754 |
| Dec. 9, 2006 | CNU High School Winter Frolic | 11:45.25 | 3 | 742 |
| Dec. 8, 2007 | Liberty Christmas HS Invitational | 11:52.34 | 4 | 724 |
5000m
731
Points
19:08.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2007 | National Scholastic Indoor Championships | 19:08.89 | 0 | 731 |
5000m_cc
725
Points
19:12.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2006 | Jesse Owens Classic | 19:12.93 | 18 | 725 |
| Oct. 13, 2007 | Glory Days Grill Invitational | 19:24.00 | 35 | 708 |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 19:25.18 | 53 | 706 |
| Sept. 29, 2007 | Southern Stars Invitational | 19:26.00 | 24 | 705 |
| Oct. 6, 2007 | Octoberfest Invitational | 19:46.79 | 33 | 674 |
| Sept. 30, 2006 | Oatlands Invitational | 20:03.80 | 25 | 649 |
| Nov. 11, 2006 | VHSL State Cross Country Meet | 20:21.28 | 37 | 624 |
| Nov. 18, 2006 | Battle of the Potomac | 20:28.00 | 0 | 614 |
| Nov. 17, 2007 | Battle of the Potomac: MD vs. VA Border War | 20:55.00 | 0 | 577 |
3mile_cc
718
Points
18:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2006 | Patriot District Meet | 18:35.00 | 8 | 718 |
| Nov. 1, 2007 | Northern Region Championships | 18:44.00 | 26 | 704 |
| Oct. 24, 2007 | Patriot District Meet | 18:52.00 | 13 | 691 |
| Nov. 2, 2006 | Northern Region Meet | 18:54.00 | 31 | 688 |
| Sept. 9, 2006 | Monroe Parker Invitational | 19:06.00 | 11 | 670 |
| Sept. 8, 2007 | Monroe Parker Invitational | 19:29.00 | 15 | 635 |
| Sept. 19, 2007 | Lake Braddock, South County, West Potomac, West Springfield | 21:44.00 | 24 | 450 |
Mid-D
Event Group
788
Points
3:06.41
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2007 | 1000m | Friends of Indoor Track Invitational | 3:06.41 | 2 | 788 |
| Feb. 9, 2008 | 1000m | Patriot District Meet | 3:08.27 | 4 | 767 |
Mile
Event Group
814
Points
5:13.83
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2008 | 1600m | VHSL Group AAA State Indoor T&F Championships | 5:13.83 | 13 | 814 |
| Feb. 23, 2008 | 1600m | Northern Region Meet | 5:15.98 | 6 | 801 |
| Feb. 9, 2008 | 1600m | Patriot District Meet | 5:17.10 | 3 | 794 |
| Jan. 26, 2008 | 1600m | St. Christophers Invitational | 5:19.52 | 12 | 779 |
| Jan. 13, 2007 | 1600m | CNU High School Showcase | 5:20.88 | 6 | 771 |
Distance
Event Group
798
Points
11:23.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2008 | 3200m | Nike Spring Invitational | 11:23.57 | 1 | 798 |
| May 31, 2008 | 3200m | VHSL Group AAA State Outdoor T&F Championships | 11:28.48 | 8 | 786 |
| Feb. 24, 2007 | 3200m | Northern Region Meet | 11:29.86 | 4 | 782 |
| Jan. 12, 2008 | 3200m | CNU High School Showcase | 11:33.42 | 9 | 773 |
| April 12, 2008 | 3200m | Metro Run & Walk Northern Virginia Invitational | 11:33.74 | 5 | 772 |
Long-Distance
Event Group
731
Points
19:08.89
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2007 | 5000m | National Scholastic Indoor Championships | 19:08.89 | 0 | 731 |
Cross Country
Event Group
725
Points
19:12.93
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2006 | 5K XC | Jesse Owens Classic | 19:12.93 | 18 | 725 |
| Oct. 26, 2006 | 3 Mile XC | Patriot District Meet | 18:35.00 | 8 | 718 |
| Oct. 13, 2007 | 5K XC | Glory Days Grill Invitational | 19:24.00 | 35 | 708 |
| Nov. 10, 2007 | 5K XC | VHSL State Cross Country Championships | 19:25.18 | 53 | 706 |
| Sept. 29, 2007 | 5K XC | Southern Stars Invitational | 19:26.00 | 24 | 705 |
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