Performance Dashboard
Athlete analytics & progression tracking
3000m
755
Points
10:54.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Lake Washington Invitational | 10:54.65 | 17 | 755 |
| April 28, 2007 | Lake Washington Invitational | 11:09.81 | 14 | 714 |
3200m
775
Points
11:32.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 11:32.59 | 12 | 775 |
| May 22, 2010 | West Central District 4A Championships | 11:38.27 | 10 | 760 |
| May 14, 2007 | 2007 Regional Meet Results | 11:41.25 | 13 | 752 |
5000m_cc
746
Points
18:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | Washington State Cross Country Championships | 18:59.00 | 29 | 746 |
| Nov. 8, 2008 | Washington State Cross Country Championships | 19:21.00 | 24 | 712 |
| Oct. 21, 2009 | Narrows League Championships | 19:27.40 | 5 | 703 |
| Nov. 14, 2009 | Nike Cross Nationals Northwest Regional | 19:43.30 | 58 | 679 |
| Sept. 19, 2009 | South Whidbey Invitational | 19:50.00 | 18 | 669 |
| Oct. 17, 2007 | Narrows League Meet | 20:27.51 | 2 | 615 |
| Sept. 26, 2009 | Bob Firman Invitational | 20:30.51 | 44 | 611 |
3mile_cc
617
Points
19:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | 36th Annual Sunfair Invitational | 19:40.90 | 56 | 617 |
Distance
Event Group
775
Points
11:32.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 3200m | Washington 2A-3A-4A Outdoor T&F State Championships | 11:32.59 | 12 | 775 |
| May 22, 2010 | 3200m | West Central District 4A Championships | 11:38.27 | 10 | 760 |
| May 1, 2010 | 3000m | Lake Washington Invitational | 10:54.65 | 17 | 755 |
| May 14, 2007 | 3200m | 2007 Regional Meet Results | 11:41.25 | 13 | 752 |
| April 28, 2007 | 3000m | Lake Washington Invitational | 11:09.81 | 14 | 714 |
Cross Country
Event Group
746
Points
18:59.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2009 | 5K XC | Washington State Cross Country Championships | 18:59.00 | 29 | 746 |
| Nov. 8, 2008 | 5K XC | Washington State Cross Country Championships | 19:21.00 | 24 | 712 |
| Oct. 21, 2009 | 5K XC | Narrows League Championships | 19:27.40 | 5 | 703 |
| Nov. 14, 2009 | 5K XC | Nike Cross Nationals Northwest Regional | 19:43.30 | 58 | 679 |
| Sept. 19, 2009 | 5K XC | South Whidbey Invitational | 19:50.00 | 18 | 669 |
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