Performance Dashboard
Athlete analytics & progression tracking
1600m
769
Points
5:21.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2019 | CAA Conference Championship | 5:21.13 | 1 | 769 |
| May 9, 2018 | CAA Championship | 5:22.71 | 1 | 760 |
| May 19, 2018 | NCISAA 1A/2A State Championship | 5:23.58 | 4 | 754 |
| April 28, 2021 | CAA at Christ School #2 | 5:27.79 | 2 | 730 |
| March 26, 2019 | 8th Annual Falcon Invitational | 5:28.55 | 2 | 725 |
| May 10, 2017 | CAA Championships- Girls | 5:33.10 | 3 | 699 |
| May 18, 2019 | NCISAA Division II State Championship | 5:34.00 | 4 | 694 |
| April 27, 2019 | 17th Annual Blue Ridge Classic | 5:34.31 | 3 | 692 |
| May 20, 2017 | NCISAA 1A/2A State Championship | 5:34.76 | 6 | 689 |
| March 21, 2021 | In-The-Pines 1600m Invite | 5:35.09 | 3 | 687 |
| April 11, 2018 | Frank Patton Classic | 5:35.10 | 1 | 687 |
| May 1, 2018 | CAA Last Chance | 5:38.65 | 1 | 667 |
| March 28, 2018 | Buncombe County Championships | 5:40.68 | 1 | 656 |
| April 1, 2019 | Buncombe County Championships | 5:42.79 | 1 | 644 |
| March 20, 2018 | Franklin Home #3 | 5:43.30 | 2 | 641 |
| May 3, 2017 | The Wildcat "Last Chance" | 5:44.40 | 1 | 635 |
| May 11, 2022 | CAA Championship | 5:45.15 | 2 | 631 |
| April 10, 2019 | Asheville School Home Meet | 5:45.50 | 4 | 629 |
| April 28, 2017 | Asheville School Home Meet | 5:45.90 | 2 | 627 |
| April 12, 2017 | Christ School Home Meet | 5:47.00 | 2 | 621 |
| March 18, 2019 | Frank Patton Classic | 5:50.02 | 2 | 605 |
200m
637
Points
28.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | CAA At Christ School | 28.64 | 2 | 637 |
3000m_cc
425
Points
13:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Hare & Hounds Invitational (at McAlpine Park) | 13:11.00 | 10 | 425 |
3200m
753
Points
11:41.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | NCISAA 1A/2A State Championship | 11:41.04 | 4 | 753 |
| April 18, 2018 | Christ School Home Meet | 12:16.20 | 1 | 666 |
3200m_cc
558
Points
13:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2015 | ACA Middle School Invitational | 13:02.80 | 3 | 558 |
400m
833
Points
1:00.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2022 | CAA @ Asheville School | 1:00.14 | 1 | 833 |
| April 17, 2019 | CAA At Christ School | 1:01.84 | 1 | 777 |
5000m_cc
685
Points
19:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Great American Cross Country Festival | 19:39.20 | 96 | 685 |
| Oct. 25, 2019 | NCISAA State XC Championships | 19:41.90 | 3 | 681 |
| Oct. 27, 2017 | NCISAA State XC Championships | 19:43.43 | 6 | 679 |
| Oct. 29, 2021 | NCISAA State XC Championships | 19:53.20 | 4 | 664 |
| Nov. 2, 2020 | NCISAA State XC Championships | 19:53.40 | 4 | 664 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 19:57.98 | 26 | 657 |
| Oct. 28, 2016 | NCISAA State XC Championships | 20:08.28 | 7 | 642 |
| Oct. 16, 2020 | Charlotte Running Company XC Series #7 | 20:08.60 | 13 | 642 |
| Sept. 5, 2018 | Buncombe County Championship | 20:11.92 | 2 | 637 |
| Oct. 20, 2021 | CAA Championship | 20:22.60 | 3 | 622 |
| Sept. 6, 2017 | Buncombe County Championships | 20:27.91 | 3 | 615 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 20:28.40 | 56 | 614 |
| Oct. 6, 2018 | Great American Cross Country Festival | 20:31.70 | 32 | 609 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 20:35.01 | 47 | 605 |
| Oct. 16, 2019 | Carolinas Athletic Association CC Championship | 20:35.25 | 3 | 604 |
| Sept. 29, 2017 | White Squirrel Classic | 20:39.73 | 8 | 598 |
| Oct. 21, 2020 | CAA Conference Championships | 20:43.27 | 6 | 593 |
| Oct. 17, 2018 | CAA Conference Championships | 20:43.80 | 2 | 592 |
| Aug. 25, 2018 | Western NC Cross Country Carnival | 20:43.90 | 23 | 592 |
| Oct. 10, 2020 | CAA Conf. Meet | 20:46.29 | 5 | 589 |
| Sept. 15, 2018 | NCISAA Preview | 20:48.64 | 2 | 586 |
| Nov. 24, 2018 | Foot Locker South Regional | 20:51.50 | 72 | 582 |
| Oct. 8, 2016 | Gene Mullin Invitational | 20:53.67 | 19 | 579 |
| Sept. 17, 2016 | Hare & Hounds Invitational (at McAlpine Park) | 20:54.66 | 52 | 577 |
| Oct. 26, 2018 | NCISAA State XC Championships | 20:55.86 | 5 | 576 |
| Sept. 24, 2016 | Ramble by the River - ACA Invitational | 21:06.21 | 4 | 562 |
| Oct. 18, 2017 | CAA Championship | 21:07.00 | 3 | 561 |
| Sept. 28, 2021 | CAA Preview | 21:12.94 | 5 | 553 |
| Aug. 26, 2017 | 2017 WNC Cross Country Carnival | 21:15.00 | 22 | 550 |
| Sept. 22, 2021 | Asheville Christian Home Meet | 21:15.69 | 6 | 549 |
| Sept. 18, 2021 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 21:21.40 | 52 | 541 |
| Sept. 7, 2016 | Buncombe County Championships | 21:58.11 | 9 | 494 |
| Aug. 27, 2021 | WNC Cross Country Carnival | 22:10.41 | 12 | 479 |
| Sept. 4, 2019 | Buncombe County Championships | 22:14.28 | 15 | 474 |
| Oct. 7, 2017 | Great American Cross Country Festival | 22:20.80 | 68 | 466 |
| Sept. 18, 2019 | White Squirrel Classic | 22:40.40 | 23 | 442 |
| Sept. 30, 2020 | Asheville School Home Meet | 23:37.50 | 4 | 376 |
6000m_cc
818
Points
22:26.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Connecticut College Invitational | 22:26.90 | 7 | 818 |
| Oct. 18, 2025 | Conn College Invite | 22:41.10 | 9 | 799 |
| Oct. 18, 2025 | Connecticut College Invitational | 22:41.10 | 9 | 799 |
| Oct. 4, 2024 | NCAA DIII Twilight | 22:44.32 | 60 | 795 |
| Nov. 11, 2023 | NCAA Division III East Regional | 22:48.20 | 26 | 790 |
| Nov. 2, 2024 | NEWMAC Championships | 22:54.30 | 18 | 783 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:56.20 | 102 | 780 |
| Sept. 14, 2024 | Maribel Sanchez Souther Invite | 23:06.70 | 13 | 767 |
| Nov. 1, 2025 | NEWMAC Cross-Country Championships | 23:08.90 | 17 | 764 |
| Oct. 7, 2023 | NCAA Division III (DIII) Pre-Nationals | 23:11.20 | 65 | 762 |
| Nov. 18, 2023 | NCAA Division III National Championships | 23:28.80 | 238 | 740 |
| Oct. 28, 2023 | NEWMAC Cross Country Championships | 24:08.40 | 15 | 692 |
| Sept. 23, 2023 | Williams Purple Valley | 24:14.40 | 22 | 685 |
800m
906
Points
2:15.24
Personal Record
mile
798
Points
5:18.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 5:18.27 | 277 | 798 |
| April 3, 2021 | Tri-Cities Track Classic | 5:32.14 | 2 | 716 |
Mile
Event Group
798
Points
5:18.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 5:18.27 | 277 | 798 |
| May 8, 2019 | 1600m | CAA Conference Championship | 5:21.13 | 1 | 769 |
| May 9, 2018 | 1600m | CAA Championship | 5:22.71 | 1 | 760 |
| May 19, 2018 | 1600m | NCISAA 1A/2A State Championship | 5:23.58 | 4 | 754 |
| April 28, 2021 | 1600m | CAA at Christ School #2 | 5:27.79 | 2 | 730 |
Short Sprints
Event Group
637
Points
28.64
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2019 | 200m | CAA At Christ School | 28.64 | 2 | 637 |
Cross Country
Event Group
818
Points
22:26.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 6000mCC | Connecticut College Invitational | 22:26.90 | 7 | 818 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 22:41.10 | 9 | 799 |
| Oct. 18, 2025 | 6000mCC | Connecticut College Invitational | 22:41.10 | 9 | 799 |
| Oct. 4, 2024 | 6000mCC | NCAA DIII Twilight | 22:44.32 | 60 | 795 |
| Nov. 11, 2023 | 6000mCC | NCAA Division III East Regional | 22:48.20 | 26 | 790 |
Distance
Event Group
753
Points
11:41.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2018 | 3200m | NCISAA 1A/2A State Championship | 11:41.04 | 4 | 753 |
| April 18, 2018 | 3200m | Christ School Home Meet | 12:16.20 | 1 | 666 |
Long Sprints
Event Group
833
Points
1:00.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2022 | 400m | CAA @ Asheville School | 1:00.14 | 1 | 833 |
| April 17, 2019 | 400m | CAA At Christ School | 1:01.84 | 1 | 777 |
Mid-D
Event Group
906
Points
2:15.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 800m | Final Qualifier at MIT | 2:15.24 | 11 | 906 |
| May 16, 2024 | 800m | MIT Last Chance Qualifier | 2:15.99 | 1 | 894 |
| May 10, 2025 | 800m | Williams College - Farley Inter-Regional Extravaganza | 2:16.09 | 13 | 893 |
| May 3, 2024 | 800m | NE Division 3 | 2:16.45 | 8 | 887 |
| May 11, 2024 | 800m | Williams College - Farley Inter-Regional Extravaganza | 2:16.48 | 3 | 887 |
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