Performance Dashboard
Athlete analytics & progression tracking
1000m
620
Points
3:22.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2003 | Patriot District Meet | 3:22.57 | 12 | 620 |
1600m
718
Points
5:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2003 | Patriot District Meet | 5:29.70 | 7 | 718 |
| May 3, 2003 | Saxon Track Classic | 5:31.79 | 7 | 706 |
| April 12, 2003 | Allen Johnson Invitational | 5:34.14 | 0 | 693 |
| April 5, 2003 | Scudieri Team Challenge | 5:35.20 | 0 | 687 |
| Jan. 10, 2004 | CNU Showcase | 5:36.58 | 0 | 679 |
| Jan. 31, 2004 | Microtel Invitational | 5:37.60 | 0 | 673 |
| April 10, 2004 | GMU HS Invitational | 5:38.93 | 0 | 666 |
| Feb. 1, 2003 | Microtel Invitational | 5:38.96 | 0 | 666 |
| None | Carolyn Legard Relays | 5:40.94 | 0 | 654 |
| April 24, 2004 | Dogwood Track Classic | 5:43.65 | 0 | 640 |
| Dec. 28, 2002 | Metro Run & Walk Holiday Invitational | 5:44.00 | 0 | 638 |
3200m
779
Points
11:30.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2004 | Northern Region Meet | 11:30.93 | 6 | 779 |
| May 20, 2004 | Patriot District Meet | 11:59.64 | 6 | 706 |
| June 5, 2004 | VHSL Group AAA State Meet | 11:59.69 | 20 | 706 |
| May 10, 2003 | TJ Penultimate Experience | 12:07.43 | 0 | 687 |
| May 1, 2004 | T.C. Williams Invitational | 12:09.65 | 5 | 681 |
| May 8, 2004 | TJ Penultimate Experience | 12:21.74 | 0 | 652 |
| Jan. 31, 2004 | Microtel Invitational | 12:23.51 | 0 | 648 |
| April 17, 2004 | Allen Johnson Invitational | 12:38.83 | 0 | 612 |
| Dec. 20, 2003 | Episcopal School Meet #2 | 12:45.54 | 0 | 597 |
5000m_cc
558
Points
21:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2003 | Glory Days Grill Invitational | 21:09.00 | 55 | 558 |
| Oct. 9, 2004 | Glory Days Grill Invitational | 22:18.00 | 134 | 469 |
3mile_cc
671
Points
19:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2004 | Northern Region Meet | 19:05.00 | 20 | 671 |
| Nov. 4, 2004 | Northern Region Meet | 19:05.00 | 0 | 671 |
| Oct. 22, 2003 | Patriot District Meet | 19:08.00 | 7 | 667 |
| Oct. 28, 2004 | Patriot District Meet | 19:25.00 | 20 | 641 |
| Oct. 30, 2003 | Northern Region Meet | 19:44.00 | 46 | 613 |
| Sept. 6, 2003 | Monroe Parker Invitational | 20:01.00 | 25 | 588 |
| Sept. 11, 2004 | Monroe Parker Invitational | 20:14.00 | 32 | 570 |
Mid-D
Event Group
620
Points
3:22.57
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2003 | 1000m | Patriot District Meet | 3:22.57 | 12 | 620 |
Mile
Event Group
718
Points
5:29.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2003 | 1600m | Patriot District Meet | 5:29.70 | 7 | 718 |
| May 3, 2003 | 1600m | Saxon Track Classic | 5:31.79 | 7 | 706 |
| April 12, 2003 | 1600m | Allen Johnson Invitational | 5:34.14 | 0 | 693 |
| April 5, 2003 | 1600m | Scudieri Team Challenge | 5:35.20 | 0 | 687 |
| Jan. 10, 2004 | 1600m | CNU Showcase | 5:36.58 | 0 | 679 |
Distance
Event Group
779
Points
11:30.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2004 | 3200m | Northern Region Meet | 11:30.93 | 6 | 779 |
| May 20, 2004 | 3200m | Patriot District Meet | 11:59.64 | 6 | 706 |
| June 5, 2004 | 3200m | VHSL Group AAA State Meet | 11:59.69 | 20 | 706 |
| May 10, 2003 | 3200m | TJ Penultimate Experience | 12:07.43 | 0 | 687 |
| May 1, 2004 | 3200m | T.C. Williams Invitational | 12:09.65 | 5 | 681 |
Cross Country
Event Group
671
Points
19:05.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2004 | 3 Mile XC | Northern Region Meet | 19:05.00 | 20 | 671 |
| Nov. 4, 2004 | 3 Mile XC | Northern Region Meet | 19:05.00 | 0 | 671 |
| Oct. 22, 2003 | 3 Mile XC | Patriot District Meet | 19:08.00 | 7 | 667 |
| Oct. 28, 2004 | 3 Mile XC | Patriot District Meet | 19:25.00 | 20 | 641 |
| Oct. 30, 2003 | 3 Mile XC | Northern Region Meet | 19:44.00 | 46 | 613 |
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