Performance Dashboard
Athlete analytics & progression tracking
1000m
792
Points
3:06.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 3:06.01 | 68 | 792 |
| Feb. 22, 2020 | ECC Indoor Championship | 3:08.40 | 2 | 766 |
| Feb. 16, 2019 | ECC Indoor Championship | 3:08.65 | 4 | 763 |
| Feb. 20, 2015 | Section 5 Sectional Champs | 3:18.36 | 6 | 662 |
| Feb. 20, 2014 | Section 5 State Qualifier | 3:18.86 | 10 | 657 |
| Feb. 14, 2015 | Section 5 RWTL #11 | 3:19.13 | 11 | 654 |
| Jan. 17, 2015 | Section 5 RWTL #7 | 3:20.95 | 1 | 636 |
| Feb. 9, 2013 | Section 5 RWTL Snowflake | 3:22.54 | 14 | 621 |
| Dec. 22, 2012 | Section 5 RWTL #2 | 3:23.71 | 6 | 609 |
| Jan. 11, 2014 | Section 5 RWTL #4 | 3:24.62 | 13 | 600 |
| Dec. 30, 2014 | Houghton Invitational | 3:25.82 | 11 | 589 |
| Feb. 18, 2016 | Section 5 Sectional Champs | 3:26.85 | 4 | 579 |
| Jan. 30, 2016 | Section 5 RWTL #7 | 3:27.36 | 6 | 575 |
| Jan. 18, 2014 | Section 5 RWTL #5 | 3:27.78 | 4 | 571 |
| Jan. 31, 2015 | Section 5 RWTL #9 | 3:28.11 | 20 | 567 |
| Jan. 18, 2013 | W‐FL/LCAA Championships | 3:29.09 | 3 | 558 |
| Dec. 6, 2014 | Section 5 RWTL #1 | 3:29.38 | 3 | 556 |
| Jan. 16, 2016 | Trent Jackson/Cedric Walker Invite | 3:36.19 | 22 | 495 |
| Jan. 7, 2012 | RIT Tiger Invite | 3:38.08 | 17 | 478 |
| Dec. 30, 2015 | Houghton Invitational | 3:38.86 | 20 | 472 |
| Jan. 23, 2016 | Section 5 RWTL #6 | 3:40.22 | 17 | 460 |
| Jan. 21, 2012 | Section 5 RWTL #7 | 3:42.29 | 21 | 443 |
| Dec. 23, 2011 | Section 5 RWTL #3 | 3:43.51 | 35 | 433 |
| Dec. 10, 2011 | Section 5 RWTL #1 | 3:56.82 | 18 | 332 |
1500m
831
Points
4:50.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Bison Outdoor Classic | 4:50.91 | 53 | 831 |
| April 20, 2019 | 2019 ECC Outdoor Championships | 4:59.95 | 4 | 772 |
| May 15, 2015 | Marion Invitational | 5:02.97 | 7 | 753 |
| April 28, 2018 | St. John Fisher Cardinal Classic | 5:04.10 | 1 | 746 |
| May 10, 2019 | NCCAA Outdoor Championship | 5:04.30 | 5 | 744 |
| April 27, 2019 | 53rd Annual Hillsdale GINA Relays | 5:05.48 | 29 | 737 |
| April 13, 2018 | SUNY Cortland Please Stop Snowing Team Challenge | 5:13.12 | 4 | 690 |
| Jan. 25, 2014 | Section 5 RWTL #6 | 5:20.42 | 8 | 646 |
| May 3, 2013 | Marion Invitational | 5:24.12 | 10 | 624 |
| Jan. 12, 2013 | Section 5 RWTL #5 | 5:25.57 | 7 | 616 |
| May 28, 2016 | Section 5 Class Champs | 5:25.81 | 9 | 615 |
| Feb. 22, 2013 | Section 5 State Qualifier | 5:27.19 | 19 | 607 |
| May 6, 2016 | Victor Invitational | 5:27.57 | 16 | 605 |
| Jan. 18, 2013 | W‐FL/LCAA Championships | 5:29.28 | 3 | 595 |
| Feb. 15, 2014 | Section 5 Sectional Champs | 5:29.36 | 8 | 595 |
| April 17, 2014 | Waterloo Sensation | 5:30.49 | 14 | 588 |
| April 29, 2015 | W-FL League Meet | 5:30.50 | 3 | 588 |
| Jan. 4, 2014 | Section 5 RWTL #3 | 5:30.66 | 9 | 587 |
| Feb. 8, 2014 | Brockport Invite | 5:30.80 | 17 | 586 |
| Dec. 20, 2014 | Section 5 RWTL #3 | 5:32.29 | 7 | 578 |
| April 13, 2013 | Webster Invitational | 5:33.21 | 8 | 573 |
| Dec. 15, 2012 | Section 5 RWTL #1 | 5:33.62 | 4 | 571 |
| Feb. 24, 2012 | Section 5 State Qualifier | 5:34.08 | 19 | 568 |
| Dec. 28, 2013 | Section 5 RWTL #2 | 5:35.54 | 16 | 560 |
| April 28, 2012 | Batavia Invitational | 5:38.44 | 16 | 544 |
| April 23, 2013 | W-FL League Meet | 5:38.90 | 3 | 542 |
| Jan. 18, 2014 | Section 5 RWTL #5 | 5:39.04 | 6 | 541 |
| May 24, 2014 | Section 5 Class Champs | 5:43.48 | 12 | 517 |
| Jan. 23, 2015 | Section 5 RWTL #8 | 5:43.78 | 30 | 516 |
| Feb. 4, 2012 | Section 5 RWTL #9 | 5:45.31 | 8 | 508 |
| Feb. 18, 2012 | Section 5 Sectional Champs | 5:47.11 | 7 | 499 |
| Jan. 3, 2015 | Section 5 RWTL #5 | 5:54.92 | 17 | 459 |
| May 17, 2014 | W-FL Champs | 5:57.53 | 25 | 446 |
| Jan. 9, 2016 | Section 5 RWTL #4 | 5:59.91 | 17 | 435 |
| Feb. 16, 2013 | Section 5 Sectional Champs | 6:26.31 | 8 | 316 |
2mile_cc
516
Points
13:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | Highlander Short Course Invitational | 13:27.30 | 12 | 516 |
3000m
765
Points
10:51.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | GVSU Big Meet | 10:51.25 | 46 | 765 |
| May 22, 2013 | Wayne-Finger Lakes County Champs | 11:41.88 | 8 | 630 |
| Feb. 2, 2013 | Brockport Invite | 11:42.77 | 9 | 628 |
| Feb. 16, 2013 | Section 5 Sectional Champs | 11:51.47 | 3 | 606 |
| Jan. 4, 2013 | Section 5 RWTL #4 | 11:59.74 | 11 | 586 |
| April 25, 2014 | Lyons Invite | 12:09.97 | 8 | 561 |
| May 26, 2012 | Section 5 Class Champs | 12:15.23 | 10 | 548 |
| Jan. 31, 2014 | Section 5 RWTL #7 | 12:17.53 | 7 | 543 |
| May 25, 2013 | Section 5 Class Champs | 12:18.43 | 12 | 541 |
| April 23, 2013 | W-FL League Meet | 12:26.78 | 2 | 522 |
| Dec. 21, 2013 | Section 5 RWTL #1 | 13:07.07 | 8 | 433 |
4000m_cc
701
Points
15:22.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Highlander Short Course Twilight Invitational | 15:22.40 | 6 | 701 |
| Sept. 7, 2019 | Hamilton College Short Course | 15:43.40 | 8 | 662 |
5000m_cc
735
Points
19:06.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Greater Louisville Classic | 19:06.30 | 199 | 735 |
| Sept. 22, 2018 | Harry F. Anderson Invitational | 19:18.30 | 18 | 717 |
| Nov. 3, 2018 | East Coast Conference Championships | 19:21.80 | 6 | 711 |
| Sept. 29, 2018 | Greater Louisville Classic | 19:40.10 | 83 | 684 |
| Oct. 26, 2019 | East Coast Conference Championsips | 20:55.10 | 15 | 577 |
| Oct. 21, 2017 | East Coast Conference Championships | 21:22.50 | 35 | 540 |
| Sept. 24, 2016 | Harry Anderson Invitational | 21:48.00 | 130 | 507 |
| Oct. 14, 2017 | Canisius College Alumni Classic | 21:50.00 | 24 | 504 |
| Sept. 23, 2017 | Harry F. Anderson Invitational | 22:01.90 | 100 | 489 |
6000m_cc
673
Points
24:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DII East Regional | 24:24.70 | 46 | 673 |
| Oct. 20, 2018 | SRU - Pre-Nationals | 24:47.00 | 85 | 647 |
| Oct. 7, 2017 | Conference Cross-Over | 27:21.10 | 325 | 483 |
600m
711
Points
1:45.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2019 | Highlander Invitational | 1:45.77 | 3 | 711 |
| Jan. 19, 2018 | Highlander Invitational | 1:46.63 | 5 | 694 |
| Jan. 23, 2016 | Section 5 RWTL #6 | 1:50.27 | 13 | 627 |
| Jan. 10, 2015 | Section 5 RWTL #6 | 1:51.52 | 7 | 605 |
| Feb. 12, 2016 | Section 5 RWTL #9 | 1:52.67 | 14 | 585 |
| Dec. 22, 2012 | Section 5 RWTL #2 | 1:55.35 | 10 | 539 |
| Jan. 21, 2012 | Section 5 RWTL #7 | 1:57.39 | 28 | 506 |
| Dec. 28, 2011 | Section 5 RWTL #4 | 2:00.71 | 35 | 453 |
| Dec. 17, 2011 | Section 5 RWTL #2 | 2:04.14 | 2 | 402 |
| Dec. 10, 2011 | Section 5 RWTL #1 | 2:09.85 | 31 | 324 |
800m
756
Points
2:25.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | SPIRE Midwest Indoor Track & Field Meet | 2:25.16 | 12 | 756 |
| April 20, 2019 | 2019 ECC Outdoor Championships | 2:26.38 | 8 | 739 |
| Jan. 25, 2020 | SPIRE Midwest Open | 2:27.24 | 14 | 726 |
| May 23, 2015 | W-FL Champs | 2:27.59 | 3 | 721 |
| April 21, 2018 | 2018 ECC Outdoor Track and Field Championships | 2:29.20 | 7 | 699 |
| March 30, 2019 | Geneseo Early Season Invitational | 2:29.23 | 9 | 699 |
| Feb. 2, 2018 | RIT Tiger Invitational | 2:30.51 | 5 | 681 |
| March 31, 2018 | Geneseo Early Season Invitational | 2:30.86 | 2 | 676 |
| Feb. 10, 2018 | Highlander Invitational #2 | 2:31.09 | 6 | 673 |
| Jan. 27, 2018 | Brockport Golden Eagle Multi & Invitational | 2:31.94 | 8 | 661 |
| April 13, 2018 | SUNY Cortland Please Stop Snowing Team Challenge | 2:33.31 | 7 | 643 |
| April 28, 2018 | St. John Fisher Cardinal Classic | 2:33.68 | 7 | 638 |
| April 27, 2013 | His and Hers | 2:34.12 | 9 | 632 |
| April 11, 2015 | Waterloo Sensation | 2:34.36 | 1 | 629 |
| April 29, 2017 | St. John Fisher Cardinal Classic | 2:36.10 | 22 | 607 |
| May 2, 2014 | Victor Invitational | 2:36.20 | 11 | 605 |
| April 29, 2015 | W-FL League Meet | 2:37.42 | 1 | 590 |
| May 21, 2016 | Wayne-Finger Lakes County Champs | 2:39.20 | 10 | 567 |
| April 14, 2017 | Golden Eagle Friday Night Invite | 2:39.41 | 8 | 565 |
| Dec. 3, 2016 | Brockport Season Opener | 2:40.02 | 7 | 557 |
| May 11, 2012 | Victor Invitational | 2:42.08 | 22 | 532 |
| April 21, 2012 | Wayne-FingerLakes League Invite | 2:50.44 | 9 | 435 |
d
1
Points
65-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2008 | Wayne Early Season Invit | 65-8 | 4 | 1 |
| May 3, 2008 | His & Hers Invitational | 71-1 | 16 | 1 |
| May 30, 2008 | Sec 5 Class B Champs | 77-11 | 10 | 1 |
| May 16, 2008 | Victor Twilight | 78-1 | 15 | 1 |
| May 24, 2008 | Finger Lakes League Championships | 85-8 | 2 | 1 |
lj
1
Points
9-5.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2011 | Section 5 RWTL #4 | 9-5.25 | 46 | 1 |
| Dec. 17, 2011 | Section 5 RWTL #2 | 9-5.5 | 4 | 1 |
mile
729
Points
5:29.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | SPIRE Midwest Open | 5:29.83 | 26 | 729 |
| Jan. 18, 2020 | RIT Tiger Invitational | 5:42.65 | 16 | 656 |
s
1
Points
18-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2015 | Section 5 RWTL #3 | 18-10 | 54 | 1 |
| Dec. 19, 2015 | Section 5 RWTL #2 | 19-4 | 55 | 1 |
| May 16, 2008 | Victor Twilight | 26-9 | 19 | 1 |
| May 24, 2008 | Finger Lakes League Championships | 27-6.25 | 2 | 1 |
| May 3, 2008 | His & Hers Invitational | 27-7 | 20 | 1 |
| May 30, 2008 | Sec 5 Class B Champs | 29-0.75 | 5 | 1 |
| April 5, 2008 | Wayne Early Season Invit | 29-9.75 | 1 | 1 |
tj
1
Points
21-6.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2011 | Section 5 RWTL #4 | 21-6.5 | 27 | 1 |
| Jan. 21, 2012 | Section 5 RWTL #7 | 22-4.5 | 25 | 1 |
Mid-D
Event Group
792
Points
3:06.01
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2019 | 1000m | David Hemery BU Valentine Invitational | 3:06.01 | 68 | 792 |
| Feb. 22, 2020 | 1000m | ECC Indoor Championship | 3:08.40 | 2 | 766 |
| Feb. 16, 2019 | 1000m | ECC Indoor Championship | 3:08.65 | 4 | 763 |
| Jan. 26, 2019 | 800m | SPIRE Midwest Indoor Track & Field Meet | 2:25.16 | 12 | 756 |
| April 20, 2019 | 800m | 2019 ECC Outdoor Championships | 2:26.38 | 8 | 739 |
Mile
Event Group
831
Points
4:50.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 1500m | Bison Outdoor Classic | 4:50.91 | 53 | 831 |
| April 20, 2019 | 1500m | 2019 ECC Outdoor Championships | 4:59.95 | 4 | 772 |
| May 15, 2015 | 1500m | Marion Invitational | 5:02.97 | 7 | 753 |
| April 28, 2018 | 1500m | St. John Fisher Cardinal Classic | 5:04.10 | 1 | 746 |
| May 10, 2019 | 1500m | NCCAA Outdoor Championship | 5:04.30 | 5 | 744 |
Cross Country
Event Group
735
Points
19:06.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 5K XC | Greater Louisville Classic | 19:06.30 | 199 | 735 |
| Sept. 22, 2018 | 5K XC | Harry F. Anderson Invitational | 19:18.30 | 18 | 717 |
| Nov. 3, 2018 | 5K XC | East Coast Conference Championships | 19:21.80 | 6 | 711 |
| Aug. 31, 2018 | 4000mCC | Highlander Short Course Twilight Invitational | 15:22.40 | 6 | 701 |
| Sept. 29, 2018 | 5K XC | Greater Louisville Classic | 19:40.10 | 83 | 684 |
Distance
Event Group
765
Points
10:51.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | GVSU Big Meet | 10:51.25 | 46 | 765 |
| May 22, 2013 | 3000m | Wayne-Finger Lakes County Champs | 11:41.88 | 8 | 630 |
| Feb. 2, 2013 | 3000m | Brockport Invite | 11:42.77 | 9 | 628 |
| Feb. 16, 2013 | 3000m | Section 5 Sectional Champs | 11:51.47 | 3 | 606 |
| Jan. 4, 2013 | 3000m | Section 5 RWTL #4 | 11:59.74 | 11 | 586 |
Throws
Event Group
1
Points
65-8
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2008 | D | Wayne Early Season Invit | 65-8 | 4 | 1 |
| May 3, 2008 | D | His & Hers Invitational | 71-1 | 16 | 1 |
| May 30, 2008 | D | Sec 5 Class B Champs | 77-11 | 10 | 1 |
| May 16, 2008 | D | Victor Twilight | 78-1 | 15 | 1 |
| May 24, 2008 | D | Finger Lakes League Championships | 85-8 | 2 | 1 |
Jump
Event Group
1
Points
9-5.25
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2011 | LJ | Section 5 RWTL #4 | 9-5.25 | 46 | 1 |
| Dec. 17, 2011 | LJ | Section 5 RWTL #2 | 9-5.5 | 4 | 1 |
| Dec. 28, 2011 | TJ | Section 5 RWTL #4 | 21-6.5 | 27 | 1 |
| Jan. 21, 2012 | TJ | Section 5 RWTL #7 | 22-4.5 | 25 | 1 |
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