Performance Dashboard
Athlete analytics & progression tracking
1000m
999
Points
2:48.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2013 | Metropolitan Coaches Collegiate Invitational | 2:48.25 | 1 | 999 |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 2:52.57 | 8 | 947 |
1500m
1044
Points
4:20.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | George Mason Spring Invitational | 4:20.87 | 4 | 1044 |
| May 12, 2012 | New Balance Boston Twilight Series # 1 | 4:22.23 | 5 | 1034 |
| April 14, 2012 | George Mason Spring Invitational | 4:24.65 | 6 | 1016 |
| May 5, 2013 | Ivy League/Heps Championships | 4:24.99 | 3 | 1013 |
| May 6, 2012 | Ivy League Heptagonal Championship | 4:26.76 | 8 | 1000 |
| May 6, 2012 | Ivy League Heptagonal Championship | 4:26.77 | 7 | 1000 |
| May 5, 2013 | Ivy League/Heps Championships | 4:27.39 | 3 | 996 |
| May 14, 2011 | Swarthmore Last Chance Meet | 4:30.96 | 14 | 970 |
| May 25, 2013 | NCAA Division I East Regional | 4:33.17 | 11 | 954 |
| May 26, 2012 | NCAA East Regional | 4:34.00 | 42 | 948 |
| May 8, 2011 | Ivy League Heptagonal Championship | 4:34.27 | 11 | 946 |
| April 9, 2011 | Husky Invitational | 4:34.65 | 5 | 943 |
| July 31, 2005 | USATF Junior Olympics Championships | 4:42.50 | 4 | 888 |
1600m
953
Points
4:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | CIF State Track and Field Championships | 4:52.30 | 5 | 953 |
| June 6, 2009 | CIF State Track and Field Championships | 4:52.39 | 6 | 952 |
| May 30, 2009 | CIF San Diego Section Championship | 4:53.50 | 2 | 945 |
| May 23, 2009 | CIF-San Diego Section Prelims | 4:55.04 | 3 | 934 |
| May 1, 2009 | Escondido Invitational | 4:56.15 | 1 | 927 |
| May 20, 2009 | Avocado League Finals | 5:00.97 | 3 | 895 |
| May 9, 2008 | Palomar League Finals | 5:06.30 | 5 | 861 |
| May 20, 2009 | Avocado League Finals | 5:06.55 | 3 | 859 |
| May 9, 2008 | Palomar League Finals | 5:11.73 | 5 | 827 |
| June 2, 2007 | CIF State Track and Field Championships | 5:12.87 | 25 | 820 |
| March 29, 2008 | Mt. Carmel Invitational | 5:22.91 | 16 | 758 |
| June 3, 2006 | CIF State Track and Field Championships | 5:26.66 | 15 | 736 |
3000m
984
Points
9:37.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 9:37.55 | 1 | 984 |
| May 5, 2013 | Ivy League/Heps Championships | 9:47.28 | 8 | 953 |
| April 7, 2012 | Sam Howell Memorial Invitational | 9:57.29 | 2 | 922 |
| Aug. 1, 2004 | USATF Junior Olympics Champs | 10:18.46 | 2 | 859 |
| July 31, 2005 | USATF Junior Olympics Championships | 10:41.44 | 6 | 792 |
4000m_cc
946
Points
13:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | Toledo Bubble Buster Invitational | 13:23.60 | 5 | 946 |
5000m
998
Points
16:28.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Stanford Invitational | 16:28.73 | 17 | 998 |
5000m_cc
860
Points
17:48.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2012 | UVM Vermont Invitational | 17:48.20 | 2 | 860 |
| Oct. 29, 2010 | Ivy League Heptagonal Cross Country Championships | 18:15.70 | 28 | 815 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 18:18.00 | 19 | 811 |
| Nov. 25, 2006 | CIF State Cross Country Championship | 18:44.00 | 21 | 770 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 19:02.00 | 61 | 742 |
| Nov. 26, 2005 | CIF State Cross Country Championship | 19:37.00 | 63 | 688 |
| Dec. 6, 2008 | Foot Locker West Regional | 20:10.00 | 49 | 640 |
6000m_cc
958
Points
20:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 20:42.00 | 24 | 958 |
| Oct. 27, 2012 | Ivy League Championship | 21:12.00 | 23 | 917 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 21:13.00 | 173 | 915 |
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 21:20.11 | 42 | 906 |
| Oct. 1, 2010 | Paul Short Run | 21:56.00 | 82 | 858 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 22:32.80 | 51 | 810 |
| Oct. 3, 2009 | George Mason Invitational | 22:55.00 | 24 | 782 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 23:28.90 | 213 | 740 |
800m
990
Points
2:10.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Larry Ellis Memorial Invitational | 2:10.05 | 14 | 990 |
| Feb. 11, 2012 | Millrose Collegiate Invitational | 2:14.75 | 2 | 914 |
| May 23, 2009 | CIF-San Diego Section Prelims | 2:15.06 | 2 | 909 |
| May 31, 2008 | CIF State Track and Field Championships | 2:15.25 | 14 | 906 |
| May 24, 2008 | CIF San Diego Section Championship | 2:15.39 | 3 | 904 |
| March 26, 2011 | Penn Big 5 Meet | 2:15.59 | 6 | 900 |
| May 30, 2009 | CIF San Diego Section Championship | 2:15.73 | 3 | 898 |
| April 2, 2011 | Sam Howell Memorial Invitational | 2:16.17 | 9 | 891 |
| April 9, 2011 | Husky Invitational | 2:16.42 | 11 | 887 |
| May 9, 2008 | Palomar League Finals | 2:17.80 | 2 | 866 |
| Feb. 26, 2012 | Ivy League Heptagonal Championships | 2:18.83 | 18 | 850 |
| Feb. 6, 2010 | New Balance Collegiate Invitational | 2:18.91 | 37 | 849 |
| May 20, 2009 | Avocado League Finals | 2:19.17 | 2 | 845 |
| April 17, 2010 | Larry Ellis Memorial Invitational | 2:19.89 | 41 | 834 |
| March 28, 2009 | Mt. Carmel/Asics Invitational | 2:22.01 | 4 | 802 |
| May 20, 2009 | Avocado League Finals | 2:22.34 | 3 | 797 |
| May 9, 2008 | Palomar League Finals | 2:24.06 | 6 | 772 |
mile
1043
Points
4:40.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 4:40.72 | 2 | 1043 |
| Feb. 8, 2013 | Lafayette Rider Winter Games | 4:42.24 | 1 | 1033 |
| March 2, 2013 | Columbia Last Chance Meet | 4:42.28 | 6 | 1033 |
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 4:45.53 | 1 | 1010 |
| Feb. 18, 2012 | NYU Division III Challenge | 4:58.81 | 1 | 921 |
| April 7, 2007 | Arcadia Invitational | 5:00.44 | 2 | 910 |
| April 15, 2006 | Mt. Sac Relays | 5:01.73 | 4 | 902 |
3mile_cc
771
Points
18:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2007 | Mt. SAC Invitational | 18:02.00 | 0 | 771 |
| Oct. 25, 2008 | Mt. SAC Invitational | 18:16.00 | 17 | 748 |
Mid-D
Event Group
999
Points
2:48.25
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2013 | 1000m | Metropolitan Coaches Collegiate Invitational | 2:48.25 | 1 | 999 |
| April 21, 2012 | 800m | Larry Ellis Memorial Invitational | 2:10.05 | 14 | 990 |
| Feb. 5, 2011 | 1000m | New Balance Collegiate Invitational | 2:52.57 | 8 | 947 |
| Feb. 11, 2012 | 800m | Millrose Collegiate Invitational | 2:14.75 | 2 | 914 |
| May 23, 2009 | 800m | CIF-San Diego Section Prelims | 2:15.06 | 2 | 909 |
Mile
Event Group
1044
Points
4:20.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 1500m | George Mason Spring Invitational | 4:20.87 | 4 | 1044 |
| Feb. 24, 2013 | Mile | Ivy League Heptagonal Championships | 4:40.72 | 2 | 1043 |
| May 12, 2012 | 1500m | New Balance Boston Twilight Series # 1 | 4:22.23 | 5 | 1034 |
| Feb. 8, 2013 | Mile | Lafayette Rider Winter Games | 4:42.24 | 1 | 1033 |
| March 2, 2013 | Mile | Columbia Last Chance Meet | 4:42.28 | 6 | 1033 |
Distance
Event Group
984
Points
9:37.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | 3000m | New Balance Armory Collegiate Invitational | 9:37.55 | 1 | 984 |
| May 5, 2013 | 3000m | Ivy League/Heps Championships | 9:47.28 | 8 | 953 |
| April 7, 2012 | 3000m | Sam Howell Memorial Invitational | 9:57.29 | 2 | 922 |
| Aug. 1, 2004 | 3000m | USATF Junior Olympics Champs | 10:18.46 | 2 | 859 |
| July 31, 2005 | 3000m | USATF Junior Olympics Championships | 10:41.44 | 6 | 792 |
Cross Country
Event Group
958
Points
20:42.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2012 | 6000mCC | NCAA D1 Northeast Regional | 20:42.00 | 24 | 958 |
| Sept. 21, 2012 | 4000mCC | Toledo Bubble Buster Invitational | 13:23.60 | 5 | 946 |
| Oct. 27, 2012 | 6000mCC | Ivy League Championship | 21:12.00 | 23 | 917 |
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 21:13.00 | 173 | 915 |
| Nov. 13, 2010 | 6000mCC | NCAA D1 Northeast Regional | 21:20.11 | 42 | 906 |
Long-Distance
Event Group
998
Points
16:28.73
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 5000m | Stanford Invitational | 16:28.73 | 17 | 998 |
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