Performance Dashboard
Athlete analytics & progression tracking
10000m
542
Points
45:21.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Northeast-10 Outdoor Track & Field Championships | 45:21.08 | 11 | 542 |
1000m
351
Points
3:54.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2022 | Patriot League #3 | 3:54.16 | 23 | 351 |
| Feb. 10, 2022 | Patriot League Championships | 3:54.63 | 19 | 347 |
2mile
651
Points
12:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2024 | Silver Lake @ Plymouth North | 12:27.00 | 1 | 651 |
| Feb. 10, 2023 | Patriot League Indoor Track & Field Championship | 12:42.69 | 3 | 614 |
| May 27, 2023 | MIAA Division 3 State Championship Meet | 12:45.47 | 24 | 608 |
| April 6, 2023 | Silver Lake vs Plymouth North | 12:50.05 | 1 | 597 |
| Jan. 28, 2024 | MSTCA State Coaches (Small School) | 12:56.81 | 18 | 582 |
| Feb. 17, 2024 | MIAA Division 3 Indoor Track & Field Championship | 12:57.39 | 16 | 581 |
| Feb. 19, 2023 | MIAA Division 3 State Championship | 13:02.37 | 16 | 570 |
| May 15, 2024 | Patriot League Spring Championship | 13:03.83 | 6 | 566 |
| Jan. 27, 2023 | Patriot League Meet #5 | 13:07.92 | 4 | 557 |
| April 12, 2023 | Whitman-Hanson vs Silver Lake | 13:08.50 | 1 | 556 |
| April 26, 2023 | Hingham vs Silver Lake | 13:08.59 | 1 | 556 |
| May 16, 2023 | Patriot League Outdoor Championship | 13:11.57 | 5 | 549 |
| Jan. 19, 2023 | Patriot League Meet #4 | 13:13.12 | 4 | 546 |
| May 9, 2023 | Silver Lake vs Marshfield | 13:14.06 | 3 | 544 |
| May 18, 2024 | Mercury Grand Invitational | 13:14.86 | 2 | 542 |
| Dec. 16, 2022 | Patriot League Meet #2 | 13:16.29 | 5 | 539 |
| May 12, 2023 | MSTCA Twilight Invitational | 13:17.45 | 11 | 537 |
| Dec. 15, 2023 | Patriot League Meet 2 | 13:19.24 | 4 | 533 |
| April 10, 2024 | Silver Lake vs Hingham | 13:30.01 | 2 | 510 |
| Jan. 26, 2024 | Patriot League Meet #5 | 13:30.57 | 7 | 509 |
| Feb. 1, 2024 | Patriot League Meet #6 | 13:30.94 | 5 | 508 |
| Jan. 3, 2024 | Patriot League Meet #3 | 13:32.63 | 5 | 505 |
| Jan. 18, 2024 | Patriot League Meet #4 | 13:33.10 | 5 | 504 |
| Feb. 10, 2024 | Patriot league Indoor TF Championship | 13:38.28 | 8 | 493 |
| April 30, 2024 | Silver Lake vs @ Marshfield | 13:43.10 | 2 | 483 |
| May 2, 2023 | Silver Lake vs Duxbury | 13:45.25 | 1 | 479 |
| April 5, 2024 | Whitman Hanson @ Silver Lake Regional | 13:58.20 | 2 | 453 |
| Dec. 9, 2021 | Patriot League Meet #1 | 14:25.19 | 7 | 401 |
3000m
551
Points
12:14.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | PSU Alumni Meet | 12:14.34 | 4 | 551 |
| Feb. 1, 2025 | Panther Invitational II | 12:21.24 | 15 | 534 |
5000m
599
Points
20:39.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | UNH Jim Boulanger Invitational | 20:39.24 | 15 | 599 |
| April 14, 2025 | Inaugural Ed Daniels Invitational | 20:49.03 | 9 | 585 |
5000m_cc
586
Points
20:48.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | Patriot League XC Championship | 20:48.07 | 12 | 586 |
| Oct. 14, 2023 | MSTCA Bob Glennon Twilight Invitational | 21:14.78 | 61 | 550 |
| Sept. 12, 2023 | Silver Lake at Hingham XC | 21:25.50 | 2 | 536 |
| Nov. 11, 2023 | MIAA Division 2 State Qualifier | 21:30.80 | 27 | 529 |
| Nov. 11, 2022 | MIAA Divisional (1A, 1B, 1C) Championships | 21:59.22 | 66 | 493 |
| Nov. 18, 2023 | MIAA All State Championship | 22:06.19 | 94 | 484 |
| Oct. 5, 2024 | Keene State College Cross-Country Run Invitational | 22:14.50 | 156 | 473 |
| Oct. 29, 2022 | Patriot League Cross Country Championship | 22:23.00 | 24 | 463 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 22:27.00 | 168 | 458 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 22:38.04 | 94 | 445 |
| Nov. 2, 2021 | Patriot League Championship (Girls) | 22:58.00 | 54 | 421 |
| Sept. 20, 2022 | Whitman-Hanson vs Silver Lake Regional | 23:13.00 | 3 | 404 |
| Nov. 13, 2021 | MIAA Division 1 State Qualifer | 23:21.48 | 99 | 394 |
6000m_cc
545
Points
26:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 26:20.70 | 71 | 545 |
| Oct. 26, 2025 | NE10 Cross Country Conference Championship | 26:55.10 | 45 | 509 |
| Oct. 27, 2024 | NE10 Cross Country Conference Championship | 27:03.20 | 72 | 501 |
| Sept. 6, 2025 | Shacklette Invitational | 27:35.50 | 25 | 469 |
| Sept. 7, 2024 | Shacklette Invitational | 28:30.80 | 17 | 417 |
800m
370
Points
2:56.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2025 | SNHU Spring Invitational | 2:56.68 | 26 | 370 |
mile
540
Points
6:04.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2023 | Silver Lake vs Duxbury | 6:04.67 | 1 | 540 |
| Feb. 1, 2024 | Patriot League Meet #6 | 6:05.61 | 12 | 535 |
| March 28, 2025 | SNHU Spring Invitational | 6:05.80 | 26 | 534 |
| Jan. 3, 2024 | Patriot League Meet #3 | 6:07.10 | 8 | 528 |
| May 9, 2023 | Silver Lake vs Marshfield | 6:08.19 | 4 | 523 |
| Dec. 8, 2022 | Patriot League Meet #1 | 6:08.25 | 5 | 522 |
| Jan. 18, 2024 | Patriot League Meet #4 | 6:09.02 | 8 | 519 |
| Dec. 7, 2023 | Patriot League Meet #1 | 6:09.79 | 4 | 515 |
| May 18, 2024 | Mercury Grand Invitational | 6:12.98 | 10 | 499 |
| May 7, 2024 | Silver Lake @ Plymouth North | 6:13.00 | 2 | 499 |
| Jan. 26, 2024 | Patriot League Meet #5 | 6:13.71 | 9 | 496 |
| April 10, 2024 | Silver Lake vs Hingham | 6:13.84 | 2 | 495 |
| Jan. 6, 2023 | Patriot League Meet #3 | 6:14.83 | 8 | 490 |
| April 30, 2024 | Silver Lake vs @ Marshfield | 6:23.27 | 2 | 451 |
| Jan. 18, 2025 | Reggie Poyau Memorial Invitational | 6:24.82 | 17 | 444 |
| April 5, 2024 | Whitman Hanson @ Silver Lake Regional | 6:31.95 | 2 | 412 |
Long-Distance
Event Group
599
Points
20:39.24
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 5000m | UNH Jim Boulanger Invitational | 20:39.24 | 15 | 599 |
| April 14, 2025 | 5000m | Inaugural Ed Daniels Invitational | 20:49.03 | 9 | 585 |
| May 3, 2025 | 10000m | Northeast-10 Outdoor Track & Field Championships | 45:21.08 | 11 | 542 |
Mid-D
Event Group
370
Points
2:56.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2025 | 800m | SNHU Spring Invitational | 2:56.68 | 26 | 370 |
| Jan. 18, 2022 | 1000m | Patriot League #3 | 3:54.16 | 23 | 351 |
| Feb. 10, 2022 | 1000m | Patriot League Championships | 3:54.63 | 19 | 347 |
Distance
Event Group
651
Points
12:27.00
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2024 | 2Mile | Silver Lake @ Plymouth North | 12:27.00 | 1 | 651 |
| Feb. 10, 2023 | 2Mile | Patriot League Indoor Track & Field Championship | 12:42.69 | 3 | 614 |
| May 27, 2023 | 2Mile | MIAA Division 3 State Championship Meet | 12:45.47 | 24 | 608 |
| April 6, 2023 | 2Mile | Silver Lake vs Plymouth North | 12:50.05 | 1 | 597 |
| Jan. 28, 2024 | 2Mile | MSTCA State Coaches (Small School) | 12:56.81 | 18 | 582 |
Cross Country
Event Group
586
Points
20:48.07
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2023 | 5K XC | Patriot League XC Championship | 20:48.07 | 12 | 586 |
| Oct. 14, 2023 | 5K XC | MSTCA Bob Glennon Twilight Invitational | 21:14.78 | 61 | 550 |
| Sept. 20, 2025 | 6000mCC | UMass Dartmouth Corsair XC Invitational | 26:20.70 | 71 | 545 |
| Sept. 12, 2023 | 5K XC | Silver Lake at Hingham XC | 21:25.50 | 2 | 536 |
| Nov. 11, 2023 | 5K XC | MIAA Division 2 State Qualifier | 21:30.80 | 27 | 529 |
Mile
Event Group
540
Points
6:04.67
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2023 | Mile | Silver Lake vs Duxbury | 6:04.67 | 1 | 540 |
| Feb. 1, 2024 | Mile | Patriot League Meet #6 | 6:05.61 | 12 | 535 |
| March 28, 2025 | Mile | SNHU Spring Invitational | 6:05.80 | 26 | 534 |
| Jan. 3, 2024 | Mile | Patriot League Meet #3 | 6:07.10 | 8 | 528 |
| May 9, 2023 | Mile | Silver Lake vs Marshfield | 6:08.19 | 4 | 523 |
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