Performance Dashboard
Athlete analytics & progression tracking
10000m
1147
Points
31:51.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2016 | Payton Jordan Cardinal Invitational | 31:51.84 | 13 | 1147 |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 32:00.46 | 6 | 1139 |
| May 18, 2014 | Big Ten Outdoor Championships | 32:41.65 | 1 | 1103 |
| May 13, 2018 | Big Ten Conference Championship | 32:45.51 | 1 | 1100 |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 32:50.14 | 6 | 1096 |
| May 31, 2014 | NCAA Division I East Preliminary | 33:13.46 | 1 | 1076 |
| Aug. 5, 2017 | Beach to Beacon 10k | 33:16.00 | 8 | 1073 |
| May 25, 2019 | NCAA Division I East Preliminary | 33:21.56 | 3 | 1069 |
| May 12, 2019 | Big Ten Conference Championship | 33:23.17 | 7 | 1067 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 33:40.88 | 12 | 1052 |
| May 17, 2015 | Big Ten Outdoor Championships | 33:54.85 | 1 | 1040 |
1500m
984
Points
4:29.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Raleigh Relays | 4:29.04 | 12 | 984 |
| April 21, 2012 | Tally/Zimmerman Invitational | 5:21.53 | 12 | 640 |
| April 20, 2013 | Tally/Zimmerman Invitational | 5:34.11 | 16 | 568 |
1600m
1000
Points
4:45.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2013 | MHSAA State Championships LP-1 | 4:45.37 | 3 | 1000 |
| May 3, 2013 | Golden Triangle Invitational | 4:54.04 | 2 | 941 |
| Feb. 4, 2011 | MITS Meet @ University of Michigan | 5:01.56 | 0 | 892 |
| May 19, 2012 | 4A North Regional Championship | 5:41.10 | 8 | 654 |
| April 25, 2012 | Manchester Valley South Hagerstown Westminster | 5:43.00 | 2 | 643 |
| April 7, 2012 | 13th Annual Dwight Scott Battlefield Blast | 5:51.97 | 17 | 595 |
| May 9, 2012 | Carroll County Championship | 5:53.52 | 10 | 586 |
| May 3, 2012 | MVAL Piedmont Conference Championship | 6:02.04 | 11 | 543 |
| March 22, 2012 | South Carroll v Westminster | 6:04.70 | 3 | 529 |
| March 23, 2013 | Knights & Lions Invite | 6:47.77 | 23 | 336 |
2mile
1021
Points
10:08.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2013 | Brooks PR Invitational | 10:08.24 | 1 | 1021 |
| Feb. 26, 2012 | Brooks PR Invitational | 10:18.82 | 3 | 990 |
| Feb. 27, 2011 | Brooks PR Invitational | 10:19.28 | 3 | 989 |
| June 18, 2011 | New Balance Outdoor Nationals | 10:22.76 | 6 | 979 |
3000m
1110
Points
8:58.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Simmons-Harvey Invitational | 8:58.69 | 1 | 1110 |
| Feb. 6, 2016 | Meyo Invitational | 9:01.25 | 2 | 1102 |
| March 12, 2016 | NCAA DI Indoor Track and Field Championships | 9:04.40 | 2 | 1091 |
| Jan. 21, 2017 | Notre Dame Invitational | 9:07.24 | 1 | 1082 |
| Feb. 27, 2016 | Big Ten Indoor Conference Championship | 9:08.09 | 1 | 1079 |
| Feb. 25, 2017 | Big Ten Indoor Conference Championship | 9:08.38 | 3 | 1078 |
| March 1, 2014 | Big Ten Indoor Conference Championship | 9:12.59 | 2 | 1064 |
| Jan. 9, 2016 | Hillsdale Winter Opener | 9:13.41 | 1 | 1061 |
| April 6, 2018 | Battle of the Blues | 9:14.31 | 1 | 1059 |
| Jan. 18, 2014 | Simmons-Harvey Invitational | 9:15.82 | 1 | 1054 |
| April 4, 2015 | Cal Triangular | 9:24.55 | 2 | 1025 |
| June 18, 2011 | New Balance Outdoor Nationals | 9:40.70 | 5 | 974 |
3200m
1010
Points
10:08.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2013 | MHSAA State Championships LP-1 | 10:08.23 | 1 | 1010 |
| May 3, 2013 | Golden Triangle Invitational | 10:15.37 | 1 | 989 |
| Jan. 10, 2013 | MITS @ U of M #2 | 10:18.23 | 1 | 980 |
| June 4, 2011 | MHSAA State Championships LP-1 | 10:32.51 | 2 | 939 |
| Feb. 16, 2012 | MITS @ U of M #6 | 10:37.42 | 1 | 925 |
4000m_cc
848
Points
14:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | NACAC Cross Country Championships | 14:09.00 | 1 | 848 |
5000m
1119
Points
15:23.16
Personal Record
5000m_cc
1001
Points
16:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Greater Louisville Classic | 16:26.70 | 1 | 1001 |
| Sept. 19, 2015 | Commodore Classic | 16:43.40 | 1 | 972 |
| Sept. 2, 2016 | Michigan Open | 16:44.60 | 1 | 970 |
| Oct. 3, 2015 | Greater Louisville Classic | 16:48.23 | 1 | 963 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 16:51.00 | 2 | 958 |
| Aug. 29, 2014 | Michigan Open | 17:01.50 | 2 | 940 |
| Sept. 10, 2016 | Sycamore Invitational | 17:04.20 | 1 | 935 |
| Nov. 3, 2012 | MHSAA State Championships LP | 17:07.90 | 1 | 929 |
| Nov. 5, 2011 | MHSAA State Championships LP | 17:22.60 | 1 | 903 |
| Dec. 10, 2011 | Foot Locker Nationals | 17:23.90 | 2 | 901 |
| Nov. 27, 2010 | Foot Locker Midwest Regional | 17:28.20 | 4 | 894 |
| Nov. 6, 2010 | MHSAA State Championships LP | 17:31.00 | 4 | 889 |
| Nov. 26, 2011 | Foot Locker Midwest Regional | 17:34.00 | 3 | 884 |
| Sept. 14, 2012 | MSU Spartan Invitational | 17:35.00 | 2 | 882 |
| Dec. 11, 2010 | Foot Locker Nationals | 17:38.00 | 7 | 877 |
| Oct. 30, 2010 | MHSAA Division 1 Region 7 Championships | 17:38.80 | 1 | 876 |
| Aug. 28, 2012 | Northville Mustang Invitational | 17:39.00 | 1 | 876 |
| Oct. 8, 2011 | Oakland County Championship | 17:41.11 | 1 | 872 |
| Oct. 15, 2010 | Oxford XC Invitational | 17:42.20 | 1 | 870 |
| Nov. 24, 2012 | Foot Locker Midwest Regional | 17:46.00 | 12 | 864 |
| Oct. 19, 2012 | OAA White Championship | 17:47.10 | 1 | 862 |
| Oct. 27, 2012 | Regional 7-1 (Waterford Mott) | 17:50.80 | 1 | 856 |
| Sept. 11, 2012 | OAA White Division Jamboree #1 | 18:09.40 | 1 | 825 |
| Sept. 12, 2009 | West Bloomfield Invitational | 18:11.50 | 2 | 822 |
| Oct. 6, 2012 | Oakland County Championship | 18:18.00 | 1 | 811 |
| Sept. 24, 2012 | OAA White Division Jamboree #2 | 18:29.80 | 1 | 792 |
| March 24, 2013 | IAAF World Cross Country Championships | 20:03.00 | 34 | 650 |
6000m_cc
1064
Points
19:27.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Great Lakes Regional | 19:27.80 | 1 | 1064 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 19:44.20 | 2 | 1040 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 19:44.70 | 1 | 1039 |
| Nov. 1, 2015 | Big Ten Championships | 19:44.90 | 1 | 1039 |
| Nov. 15, 2013 | NCAA D1 Great Lakes Regional | 20:09.00 | 2 | 1005 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 20:09.10 | 6 | 1004 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 20:10.20 | 19 | 1003 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 20:33.70 | 16 | 970 |
| Sept. 20, 2014 | Iowa Big Ten Preview | 20:36.41 | 1 | 966 |
| Oct. 30, 2016 | Big Ten Championships | 20:37.30 | 1 | 965 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 20:40.30 | 30 | 960 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 20:43.30 | 4 | 956 |
| Nov. 13, 2015 | NCAA D1 Great Lakes Regional | 20:44.30 | 5 | 955 |
| Nov. 3, 2013 | Big Ten (Big 10) Championships | 20:48.30 | 1 | 949 |
| Feb. 2, 2013 | USA Cross Country Championships | 20:48.60 | 2 | 949 |
| Sept. 24, 2016 | Roy Griak Invitational | 21:01.00 | 2 | 932 |
| Oct. 5, 2013 | Rim Rock College Classic | 21:04.36 | 4 | 927 |
800m
860
Points
2:18.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2012 | Oakland County Championships | 2:18.16 | 8 | 860 |
| April 21, 2012 | Tally/Zimmerman Invitational | 2:37.03 | 10 | 595 |
| May 18, 2013 | 4A North Regional Championship | 2:39.90 | 16 | 558 |
| May 19, 2012 | 4A North Regional Championship | 2:39.95 | 13 | 558 |
| April 14, 2012 | Don Boyer Invitational | 2:40.70 | 17 | 549 |
| April 18, 2012 | Century Liberty Westminster | 2:41.20 | 3 | 542 |
| April 29, 2015 | MVAL Piedmont Conference Championships | 2:42.37 | 18 | 528 |
| May 8, 2013 | Carroll County Championship | 2:42.50 | 11 | 527 |
| May 3, 2012 | MVAL Piedmont Conference Championship | 2:42.66 | 18 | 525 |
| April 25, 2012 | Manchester Valley South Hagerstown Westminster | 2:43.60 | 1 | 514 |
| May 9, 2012 | Carroll County Championship | 2:44.10 | 10 | 508 |
| March 30, 2013 | Patriot Invitational | 2:45.53 | 17 | 491 |
| April 6, 2013 | 14th Annual Dwight Scott Battlefield Blast | 2:46.12 | 23 | 484 |
| April 7, 2012 | 13th Annual Dwight Scott Battlefield Blast | 2:46.43 | 28 | 480 |
| April 25, 2015 | Gator Invite | 2:47.23 | 47 | 471 |
| May 1, 2013 | MVAL Piedmont Conference Championship | 2:47.26 | 23 | 471 |
| April 11, 2015 | Don Boyer Invitational | 2:50.01 | 29 | 440 |
| April 13, 2013 | Don Boyer Invitational | 2:51.62 | 22 | 423 |
| April 4, 2014 | Scorpion Classic | 2:52.48 | 21 | 413 |
| April 2, 2015 | Patriot Invitational | 2:54.24 | 10 | 395 |
| April 25, 2014 | Hawks Invitational | 2:55.32 | 34 | 384 |
| May 7, 2014 | Carroll County Championship | 2:58.27 | 16 | 354 |
mile
1060
Points
4:38.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Meyo Invitational | 4:38.35 | 5 | 1060 |
| Jan. 14, 2017 | Simmons-Harvey Invitational | 4:39.76 | 2 | 1050 |
| Jan. 13, 2018 | Michigan Wolverine Invitational | 4:40.17 | 4 | 1047 |
| Jan. 23, 2016 | Notre Dame Invitational | 4:40.38 | 1 | 1046 |
| Feb. 8, 2014 | Notre Dame Meyo Invitational | 4:45.54 | 9 | 1010 |
| May 23, 2013 | Adidas Grand Prix | 4:46.29 | 9 | 1005 |
| June 9, 2012 | adidas Grand Prix | 4:47.08 | 8 | 1000 |
| Feb. 16, 2013 | Gazelle Sports/adidas Elite Meet | 4:47.74 | 3 | 995 |
| June 29, 2012 | Nike Elite Camp Mile | 5:03.92 | 7 | 888 |
Long-Distance
Event Group
1147
Points
31:51.84
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2016 | 10000m | Payton Jordan Cardinal Invitational | 31:51.84 | 13 | 1147 |
| June 25, 2017 | 10000m | USATF Outdoor Track & Field Championships | 32:00.46 | 6 | 1139 |
| March 12, 2016 | 5000m | NCAA DI Indoor Track and Field Championships | 15:23.16 | 2 | 1119 |
| May 4, 2014 | 5000m | Payton Jordan Cardinal Invitational | 15:26.08 | 13 | 1113 |
| March 11, 2017 | 5000m | NCAA DI Indoor Track and Field Championships | 15:27.36 | 2 | 1111 |
Mile
Event Group
1060
Points
4:38.35
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | Mile | Meyo Invitational | 4:38.35 | 5 | 1060 |
| Jan. 14, 2017 | Mile | Simmons-Harvey Invitational | 4:39.76 | 2 | 1050 |
| Jan. 13, 2018 | Mile | Michigan Wolverine Invitational | 4:40.17 | 4 | 1047 |
| Jan. 23, 2016 | Mile | Notre Dame Invitational | 4:40.38 | 1 | 1046 |
| Feb. 8, 2014 | Mile | Notre Dame Meyo Invitational | 4:45.54 | 9 | 1010 |
Distance
Event Group
1110
Points
8:58.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2018 | 3000m | Simmons-Harvey Invitational | 8:58.69 | 1 | 1110 |
| Feb. 6, 2016 | 3000m | Meyo Invitational | 9:01.25 | 2 | 1102 |
| March 12, 2016 | 3000m | NCAA DI Indoor Track and Field Championships | 9:04.40 | 2 | 1091 |
| Jan. 21, 2017 | 3000m | Notre Dame Invitational | 9:07.24 | 1 | 1082 |
| Feb. 27, 2016 | 3000m | Big Ten Indoor Conference Championship | 9:08.09 | 1 | 1079 |
Cross Country
Event Group
1064
Points
19:27.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2016 | 6000mCC | NCAA DI Great Lakes Regional | 19:27.80 | 1 | 1064 |
| Nov. 19, 2016 | 6000mCC | NCAA DI Cross Country Championships | 19:44.20 | 2 | 1040 |
| Oct. 15, 2016 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 19:44.70 | 1 | 1039 |
| Nov. 1, 2015 | 6000mCC | Big Ten Championships | 19:44.90 | 1 | 1039 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Great Lakes Regional | 20:09.00 | 2 | 1005 |
Mid-D
Event Group
860
Points
2:18.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2012 | 800m | Oakland County Championships | 2:18.16 | 8 | 860 |
| April 21, 2012 | 800m | Tally/Zimmerman Invitational | 2:37.03 | 10 | 595 |
| May 18, 2013 | 800m | 4A North Regional Championship | 2:39.90 | 16 | 558 |
| May 19, 2012 | 800m | 4A North Regional Championship | 2:39.95 | 13 | 558 |
| April 14, 2012 | 800m | Don Boyer Invitational | 2:40.70 | 17 | 549 |
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