Trophy Case
'18-'19 3200m
State Champion
-
Class Rankings
Graduation Year 2020
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m
975
Points
35:13.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 35:13.49 | 18 | 975 |
| March 29, 2025 | Raleigh Relays | 35:30.65 | 47 | 961 |
| May 17, 2025 | ACC Outdoor Track & Field Championships | 36:50.53 | 27 | 897 |
| April 8, 2023 | Flames Invitational | 36:53.19 | 14 | 895 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 37:10.20 | 17 | 882 |
1500m
915
Points
4:38.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Emory Qualifier 2025 | 4:38.70 | 6 | 915 |
1600m
858
Points
5:06.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | GHSA State Championships (1A Private, 2A & 7A) | 5:06.73 | 4 | 858 |
| May 2, 2019 | Region 5 Area 3 Meet | 5:11.14 | 4 | 831 |
| March 23, 2019 | FSU Relays | 5:12.90 | 18 | 820 |
| March 30, 2019 | Hornet Invitational - HS Division | 5:13.77 | 1 | 814 |
| April 19, 2018 | Region 5 Area 3 A Private Championships | 5:13.78 | 4 | 814 |
| April 15, 2017 | Landmark Meet #6 | 5:14.85 | 4 | 807 |
| April 1, 2017 | Mobile Challenge of Champions | 5:15.23 | 1 | 805 |
| March 25, 2017 | Landmark Meet #5 | 5:17.01 | 2 | 794 |
| April 8, 2017 | SSHS Panther Invitational | 5:18.60 | 2 | 784 |
| April 7, 2018 | Mobile Challenge of Champions | 5:18.61 | 2 | 784 |
| March 24, 2018 | Landmark Meet 7 | 5:19.43 | 1 | 779 |
| March 31, 2018 | King of The West | 5:19.49 | 3 | 779 |
| May 12, 2018 | GHSA State Championships (1A Private, 4A & 7A) | 5:19.77 | 5 | 777 |
| Feb. 16, 2019 | Landmark Meet 1 | 5:20.20 | 1 | 775 |
| March 16, 2019 | Landmark Meet 5 | 5:20.50 | 1 | 773 |
| Feb. 17, 2018 | Landmark Meet 2 | 5:21.11 | 1 | 769 |
| March 10, 2018 | Landmark Meet 5 | 5:21.77 | 1 | 765 |
| April 20, 2019 | Landmark Meet 8 | 5:22.14 | 2 | 763 |
| March 11, 2017 | Landmark Meet #3 | 5:22.20 | 2 | 763 |
| March 4, 2017 | Landmark Meet #2 | 5:24.02 | 2 | 752 |
| March 3, 2018 | Landmark Meet 4 | 5:24.57 | 1 | 749 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 5:26.48 | 41 | 737 |
| Feb. 10, 2018 | Landmark Meet 1 | 5:27.75 | 2 | 730 |
| March 17, 2016 | Chapel Hill MS Meet #2 | 5:28.80 | 1 | 724 |
| April 28, 2016 | Douglas County Middle School Track Championships | 5:30.54 | 1 | 714 |
| March 12, 2016 | 2nd Annual Mustang Stampede Middle School Invitational | 5:33.52 | 1 | 696 |
| Feb. 25, 2017 | Landmark Meet #1 | 5:34.80 | 3 | 689 |
| March 2, 2016 | Chapel Hill MS Meet #1 | 5:37.00 | 1 | 677 |
| April 23, 2016 | Georgia Middle School Track & Field State Championships | 5:37.28 | 14 | 675 |
| March 23, 2016 | Chapel Hill MS Meet #3 | 5:37.40 | 1 | 674 |
| April 24, 2015 | CHMS, FMS, SMS, YMS QUAD MEET | 5:38.00 | 1 | 671 |
| April 30, 2015 | Douglas County Middle School Track Championships | 5:38.23 | 2 | 670 |
| March 25, 2015 | YMS, MCMS, CHMS Tri Meet | 5:40.00 | 1 | 660 |
| March 14, 2015 | Mustang Stampede Middle School Invitational | 5:51.80 | 2 | 596 |
2mile
841
Points
11:11.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Mobile Challenge of Champions | 11:11.84 | 2 | 841 |
| April 1, 2017 | Mobile Challenge of Champions | 11:19.23 | 4 | 821 |
2mile_cc
570
Points
13:02.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Georgia State Middle School Cross Country Championships | 13:02.38 | 6 | 570 |
3000m
927
Points
9:55.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Bob Pollock | 9:55.80 | 18 | 927 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 10:15.60 | 5 | 867 |
| Jan. 29, 2022 | Bob Pollock Invite | 10:25.88 | 27 | 837 |
| Jan. 8, 2022 | Clemson Orange and Purple Elite | 10:28.38 | 5 | 830 |
| Jan. 22, 2022 | Carolina Challenge | 10:29.74 | 18 | 826 |
3000m_cc
669
Points
11:26.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | 4th Annual at&t Starr's Mill Panther XC Meet | 11:26.79 | 4 | 669 |
| Sept. 6, 2014 | 3rd Annual AT&T Panther XC Invitational | 12:02.98 | 5 | 578 |
3200m
913
Points
10:41.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2019 | Georgia HS Meet of Champions | 10:41.52 | 2 | 913 |
| May 11, 2019 | GHSA State Championships (1A Private, 2A & 7A) | 10:49.35 | 1 | 891 |
| March 23, 2019 | FSU Relays | 10:51.38 | 12 | 886 |
| May 19, 2018 | Georgia HS Meet of Champions | 10:57.13 | 4 | 870 |
| May 20, 2017 | Georgia HS Meet of Champions | 10:58.92 | 4 | 865 |
| April 7, 2018 | Mobile Challenge of Champions | 11:01.04 | 3 | 859 |
| May 12, 2018 | GHSA State Championships (1A Private, 4A & 7A) | 11:03.06 | 1 | 854 |
| May 2, 2019 | Region 5 Area 3 Meet | 11:06.83 | 1 | 843 |
| March 30, 2019 | Hornet Invitational - HS Division | 11:08.33 | 1 | 839 |
| March 2, 2019 | Landmark Meet 3 | 11:09.09 | 1 | 837 |
| Feb. 16, 2019 | Landmark Meet 1 | 11:12.29 | 1 | 829 |
| March 25, 2017 | Landmark Meet #5 | 11:13.68 | 1 | 825 |
| April 19, 2018 | Region 5 Area 3 A Private Championships | 11:13.79 | 1 | 825 |
| March 18, 2017 | Coaches Invitational | 11:14.24 | 6 | 823 |
| March 31, 2018 | King of The West | 11:16.37 | 2 | 818 |
| March 16, 2019 | Landmark Meet 5 | 11:16.55 | 1 | 817 |
| March 3, 2018 | Landmark Meet 4 | 11:19.28 | 1 | 810 |
| March 10, 2018 | Landmark Meet 5 | 11:20.40 | 1 | 807 |
| March 17, 2018 | Coaches Invitational | 11:22.87 | 1 | 800 |
| March 11, 2017 | Landmark Meet #3 | 11:25.50 | 3 | 793 |
| Feb. 10, 2018 | Landmark Meet 1 | 11:25.95 | 2 | 792 |
| March 24, 2018 | Landmark Meet 7 | 11:25.98 | 1 | 792 |
| April 8, 2017 | SSHS Panther Invitational | 11:26.01 | 1 | 792 |
| March 4, 2017 | Landmark Meet #2 | 11:26.43 | 2 | 791 |
| April 20, 2017 | Region 5-A Area 3 Meet | 11:26.94 | 2 | 790 |
| April 23, 2016 | Georgia Middle School Track & Field State Championships | 11:32.16 | 5 | 776 |
| April 20, 2019 | Landmark Meet 8 | 11:32.47 | 1 | 775 |
| Feb. 25, 2017 | Landmark Meet #1 | 11:43.05 | 3 | 748 |
| Feb. 17, 2018 | Landmark Meet 2 | 11:47.57 | 1 | 736 |
| May 13, 2017 | GHSA State Championships (1A Private, 4A & 7A) | 11:47.64 | 3 | 736 |
| March 17, 2016 | Chapel Hill MS Meet #2 | 11:47.70 | 1 | 736 |
| March 7, 2020 | Georgia High School Champions Challenge | 11:49.70 | 2 | 731 |
| April 28, 2016 | Douglas County Middle School Track Championships | 11:53.96 | 1 | 720 |
| April 30, 2015 | Douglas County Middle School Track Championships | 11:59.60 | 1 | 706 |
| March 2, 2016 | Chapel Hill MS Meet #1 | 12:00.00 | 1 | 705 |
| March 25, 2015 | YMS, MCMS, CHMS Tri Meet | 12:12.00 | 1 | 676 |
| April 24, 2015 | CHMS, FMS, SMS, YMS QUAD MEET | 12:13.41 | 1 | 672 |
| March 12, 2016 | 2nd Annual Mustang Stampede Middle School Invitational | 12:17.84 | 1 | 662 |
| March 14, 2015 | Mustang Stampede Middle School Invitational | 12:19.29 | 1 | 658 |
4000m_cc
681
Points
15:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Kennesaw State Cross Country Opener | 15:33.10 | 31 | 681 |
5000m
928
Points
17:08.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Georgia Tech Invitational | 17:08.56 | 7 | 928 |
| March 15, 2024 | Yellow Jacket Invitational | 17:41.50 | 7 | 871 |
| Feb. 10, 2024 | Music City Challenge | 17:50.51 | 37 | 856 |
| Feb. 12, 2022 | Tiger Paw Invitational | 18:14.42 | 3 | 817 |
| April 23, 2022 | Georgia Tech Invitational | 18:42.68 | 38 | 772 |
5000m_cc
874
Points
17:39.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Alexander / Asics Invitational | 17:39.92 | 3 | 874 |
| Sept. 13, 2024 | JSU Southern Showcase | 17:48.54 | 51 | 860 |
| Oct. 7, 2017 | Alexander / Asics Invitational | 17:57.69 | 4 | 844 |
| Sept. 14, 2019 | Warpath Invitational 2019 | 17:58.40 | 2 | 843 |
| Sept. 30, 2017 | Mustang Run Invitational | 18:02.88 | 1 | 836 |
| Oct. 24, 2019 | 1A Private - Area 3 Championship | 18:15.67 | 1 | 815 |
| Oct. 12, 2019 | FSU Invitational (Pre-State) | 18:16.20 | 13 | 814 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 18:16.39 | 3 | 814 |
| Aug. 31, 2019 | 8th Annual AT&T Starrs Mill Panther XC Meet | 18:18.53 | 1 | 810 |
| Sept. 21, 2019 | Wingfoot XC Classic | 18:18.90 | 9 | 810 |
| Sept. 2, 2017 | 6th Annual AT&T Starrs Mill Panther XC Meet | 18:24.60 | 1 | 801 |
| Aug. 24, 2019 | Providence Invitational | 18:24.88 | 2 | 800 |
| Aug. 30, 2024 | Kennesaw State Stan Sims Cross Country Opener | 18:25.20 | 16 | 800 |
| Sept. 16, 2017 | Lions Invitational | 18:27.90 | 1 | 795 |
| Oct. 13, 2018 | Atlanta Classic | 18:30.93 | 2 | 790 |
| Nov. 30, 2019 | Foot Locker South Regional | 18:34.00 | 63 | 786 |
| Sept. 23, 2017 | Wingfoot XC Classic | 18:37.58 | 9 | 780 |
| Oct. 25, 2018 | 1A Private - Area 3 Championship | 18:40.69 | 3 | 775 |
| Nov. 11, 2017 | 2017 USATF Georgia HS Cross Country Meet of Champions | 18:45.22 | 18 | 768 |
| Oct. 6, 2018 | Alexander / Asics Invitational | 18:52.15 | 4 | 757 |
| Nov. 12, 2016 | 2016 Georgia HS Cross Country Meet of Champions | 18:52.80 | 20 | 756 |
| Nov. 10, 2018 | 2018 USATF Georgia HS Cross Country Meet of Champions | 18:53.79 | 19 | 754 |
| Oct. 8, 2016 | Alexander / Asics Invitational | 18:55.48 | 15 | 752 |
| Aug. 19, 2017 | Zack Wansley Cross Country Clash | 18:55.80 | 1 | 751 |
| Sept. 3, 2016 | 5th Annual at&t Starrs Mill Panther XC Meet | 18:57.51 | 7 | 749 |
| Oct. 26, 2017 | Area 3 - A Private Championship | 18:57.73 | 4 | 748 |
| Oct. 29, 2016 | Region 5-A / Area 3 Private Championship | 19:00.34 | 4 | 744 |
| Sept. 1, 2018 | 7th Annual AT&T Starrs Mill Panther XC Meet | 19:01.33 | 3 | 743 |
| Sept. 16, 2022 | North Alabama Showcase | 19:04.40 | 173 | 738 |
| Aug. 26, 2017 | Saucony Battle of Atlanta | 19:07.00 | 1 | 734 |
| Sept. 24, 2016 | Wingfoot XC Classic | 19:08.80 | 14 | 731 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 19:11.83 | 1 | 726 |
| Sept. 29, 2018 | The Rock Ranch Invitational | 19:11.88 | 1 | 726 |
| Oct. 3, 2020 | FSU Invitational (Pre-State) | 19:12.90 | 90 | 725 |
| Aug. 18, 2018 | Zack Wansley Cross Country Clash | 19:16.20 | 1 | 720 |
| Nov. 24, 2018 | Foot Locker South Regional | 19:18.10 | 96 | 717 |
| Nov. 25, 2017 | Foot Locker South Regional | 19:22.00 | 103 | 711 |
| Sept. 22, 2018 | Wingfoot XC Classic | 19:36.30 | 29 | 689 |
| Nov. 26, 2016 | Foot Locker South Regional | 19:37.60 | 102 | 687 |
| Sept. 9, 2017 | Carrollton Orthopedic Invitational | 19:38.70 | 6 | 686 |
| Aug. 25, 2018 | Saucony Battle of Atlanta | 19:41.55 | 6 | 682 |
| Nov. 3, 2018 | GHSA State Cross Country Championships | 19:42.09 | 3 | 681 |
| Nov. 28, 2015 | Foot Locker South Regional | 19:51.00 | 0 | 668 |
| Oct. 22, 2016 | Carrollton Last Chance | 19:59.60 | 3 | 655 |
| Nov. 4, 2017 | GHSA State Cross Country Championships | 20:08.42 | 6 | 642 |
| Sept. 8, 2018 | Carrollton Orthopedic Invitational | 20:09.21 | 3 | 641 |
| Nov. 5, 2016 | GHSA State Cross Country Championships | 20:16.45 | 6 | 631 |
| Aug. 27, 2016 | Saucony Battle of Atlanta | 20:20.24 | 14 | 625 |
| Nov. 29, 2014 | Foot Locker South Regional | 20:21.00 | 31 | 624 |
| Sept. 10, 2016 | Carrollton Orthopedic Invitational | 21:18.40 | 3 | 545 |
| Aug. 24, 2013 | Bob Blastow Early Bird | 22:43.82 | 1 | 438 |
6000m_cc
947
Points
20:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Arturo Barrios Invitational | 20:50.00 | 81 | 947 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 21:22.50 | 70 | 902 |
| Nov. 1, 2024 | ACC Cross Country Championships | 21:25.60 | 107 | 898 |
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 21:27.10 | 129 | 896 |
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 21:42.60 | 83 | 876 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:35.30 | 212 | 807 |
| Oct. 27, 2023 | ACC Cross Country Championships | 22:43.00 | 123 | 797 |
| Oct. 16, 2020 | UAB Blazer Classic | 22:55.40 | 100 | 781 |
| Sept. 18, 2020 | Mountain Dew UF Invitational | 23:13.50 | 29 | 759 |
| Oct. 16, 2021 | Berry Invitational | 23:14.30 | 2 | 758 |
| Oct. 15, 2022 | Berry Invitational | 23:16.50 | 7 | 755 |
800m
657
Points
2:32.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Georgia Tech Invitational | 2:32.29 | 88 | 657 |
mile
879
Points
5:05.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2019 | Wingfoot Mile | 5:05.33 | 6 | 879 |
| July 14, 2024 | Atlanta 100 x 1 Mile Relay | 5:22.80 | 1 | 771 |
| Jan. 19, 2020 | The VA Showcase Presented By The US Air Force | 5:28.36 | 41 | 738 |
3mile_cc
803
Points
17:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | UF Mountain Dew Invitational | 17:42.80 | 13 | 803 |
| Oct. 14, 2017 | Atlanta Classic | 18:09.47 | 1 | 759 |
| Sept. 15, 2018 | Lions Invitational | 18:45.78 | 1 | 701 |
| Aug. 20, 2016 | Atlanta Classic | 18:59.07 | 4 | 680 |
Long-Distance
Event Group
975
Points
35:13.49
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 10000m | Penn Relays Carnival Presented by Toyota | 35:13.49 | 18 | 975 |
| March 29, 2025 | 10000m | Raleigh Relays | 35:30.65 | 47 | 961 |
| April 19, 2025 | 5000m | Georgia Tech Invitational | 17:08.56 | 7 | 928 |
| May 17, 2025 | 10000m | ACC Outdoor Track & Field Championships | 36:50.53 | 27 | 897 |
| April 8, 2023 | 10000m | Flames Invitational | 36:53.19 | 14 | 895 |
Mile
Event Group
915
Points
4:38.70
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 1500m | Emory Qualifier 2025 | 4:38.70 | 6 | 915 |
| May 21, 2019 | Mile | Wingfoot Mile | 5:05.33 | 6 | 879 |
| May 11, 2019 | 1600m | GHSA State Championships (1A Private, 2A & 7A) | 5:06.73 | 4 | 858 |
| May 2, 2019 | 1600m | Region 5 Area 3 Meet | 5:11.14 | 4 | 831 |
| March 23, 2019 | 1600m | FSU Relays | 5:12.90 | 18 | 820 |
Distance
Event Group
927
Points
9:55.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Bob Pollock | 9:55.80 | 18 | 927 |
| May 17, 2019 | 3200m | Georgia HS Meet of Champions | 10:41.52 | 2 | 913 |
| May 11, 2019 | 3200m | GHSA State Championships (1A Private, 2A & 7A) | 10:49.35 | 1 | 891 |
| March 23, 2019 | 3200m | FSU Relays | 10:51.38 | 12 | 886 |
| May 19, 2018 | 3200m | Georgia HS Meet of Champions | 10:57.13 | 4 | 870 |
Cross Country
Event Group
947
Points
20:50.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 6000mCC | Arturo Barrios Invitational | 20:50.00 | 81 | 947 |
| Sept. 27, 2024 | 6000mCC | Gans Creek Invitational - College | 21:22.50 | 70 | 902 |
| Nov. 1, 2024 | 6000mCC | ACC Cross Country Championships | 21:25.60 | 107 | 898 |
| Oct. 13, 2023 | 6000mCC | Texas A&M Arturo Barrios Invitational | 21:27.10 | 129 | 896 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I South Region Cross Country Championships | 21:42.60 | 83 | 876 |
Mid-D
Event Group
657
Points
2:32.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | Georgia Tech Invitational | 2:32.29 | 88 | 657 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava