Performance Dashboard
Athlete analytics & progression tracking
1600m
850
Points
5:08.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Susquehanna High School Classic | 5:08.12 | 1 | 850 |
| Feb. 5, 2016 | Summit University HS Invitational #2 | 5:12.85 | 1 | 820 |
| Jan. 22, 2016 | Summit University HS Invitational #1 | 5:17.02 | 1 | 794 |
| May 12, 2014 | PIAA District 2 AAA Championship | 5:21.59 | 5 | 766 |
| May 7, 2013 | The Robert Spagna Championship Meet (Lackawanna Ct) | 5:22.76 | 4 | 759 |
| May 14, 2013 | PIAA District 2 AAA Championship | 5:26.88 | 9 | 735 |
| April 25, 2014 | Wyalusing (Lasagna) Ram Invitational | 5:30.60 | 2 | 713 |
| May 6, 2014 | The Robert Spagna Championship Meet (Lackawanna Ct) | 5:35.68 | 6 | 684 |
| April 11, 2014 | Warrior Invitational | 5:36.99 | 24 | 677 |
| April 26, 2013 | Wyalusing (Lasagna) Ram Invitational | 5:42.36 | 15 | 647 |
2mile
961
Points
10:28.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2016 | New Balance Nationals Indoor | 10:28.92 | 8 | 961 |
3000m
970
Points
9:41.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2016 | New Balance Nationals Indoor | 9:41.83 | 8 | 970 |
| Jan. 28, 2017 | Columbia East-West Challenge | 9:47.56 | 7 | 952 |
| Feb. 28, 2016 | 2016 PTFCA Indoor State Championship | 9:48.91 | 1 | 948 |
| Jan. 21, 2017 | Penn 8-Team Select | 9:58.16 | 2 | 920 |
| Feb. 13, 2016 | PTFCA Indoor Track Carnival | 10:04.29 | 1 | 901 |
| Feb. 6, 2015 | Bible Baptist HS Invitational #2 | 10:25.24 | 1 | 839 |
| March 1, 2015 | 2015 PTFCA Indoor State Championship | 10:42.43 | 12 | 789 |
3200m
922
Points
10:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | PIAA T&F State Championships | 10:38.50 | 4 | 922 |
| May 5, 2015 | The Robert Spagna Championship Meet (Lackawanna Ct) | 10:46.98 | 1 | 898 |
| April 24, 2015 | Wyalusing (Lasagna) Ram Invitational | 11:00.01 | 1 | 862 |
| May 12, 2015 | PIAA District 2 AAA Championship | 11:00.94 | 2 | 859 |
| May 10, 2016 | Robert Spagna Championship Meet (Lackawanna Track Conference) | 11:08.81 | 1 | 838 |
4000m_cc
807
Points
14:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2016 | Big 5 Invitational | 14:28.60 | 4 | 807 |
5000m
985
Points
16:35.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 16:35.69 | 4 | 985 |
5000m_cc
776
Points
18:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | McDaniel-Baxter Invitational | 18:40.00 | 1 | 776 |
| Sept. 5, 2015 | 41st Cliff Robbins Invitational | 18:42.00 | 1 | 773 |
| Nov. 7, 2015 | PIAA State Championships | 18:49.00 | 2 | 762 |
| Oct. 31, 2015 | PIAA District 2 Championships | 18:58.00 | 2 | 748 |
| Oct. 4, 2014 | Paul Short Run | 19:15.00 | 47 | 722 |
| Sept. 13, 2014 | Harry Groves Spiked Shoe Invitational | 19:20.00 | 4 | 714 |
| Aug. 30, 2014 | 40th Cliff Robbins Invitational | 19:40.00 | 1 | 684 |
| Nov. 1, 2014 | PIAA State Championships | 19:44.00 | 17 | 678 |
| Oct. 22, 2014 | PIAA District 2 Championships | 19:57.00 | 4 | 659 |
| Oct. 23, 2013 | PIAA District 2 Championships | 20:41.00 | 14 | 596 |
| Sept. 28, 2013 | 21st Carlisle High School Invitational | 21:09.00 | 102 | 558 |
| Sept. 15, 2012 | 18th Lackawanna County Commissioners Inv. | 21:21.00 | 8 | 542 |
| Nov. 2, 2013 | PIAA State Championships | 21:21.00 | 112 | 542 |
| Sept. 28, 2012 | Paul Short Run | 21:21.00 | 166 | 542 |
| Sept. 13, 2013 | Harry Groves Spiked Shoe Invitational | 21:36.00 | 74 | 522 |
| Aug. 31, 2013 | 39th Cliff Robbins Invitational | 22:01.00 | 28 | 490 |
| Sept. 1, 2012 | 38th Cliff Robbins Invitational | 22:43.00 | 38 | 439 |
| Oct. 24, 2012 | PIAA District 2 Championships | 23:09.00 | 21 | 408 |
6000m_cc
957
Points
20:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 20:42.60 | 36 | 957 |
| Oct. 29, 2016 | Ivy League Championship | 21:10.80 | 22 | 918 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 21:23.90 | 98 | 901 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 21:24.00 | 29 | 900 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 21:40.40 | 212 | 878 |
800m
778
Points
2:23.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2016 | Summit University HS Invitational #2 | 2:23.64 | 1 | 778 |
| May 14, 2013 | PIAA District 2 AAA Championship | 2:30.66 | 11 | 679 |
| May 7, 2013 | The Robert Spagna Championship Meet (Lackawanna Ct) | 2:31.33 | 8 | 670 |
| May 12, 2014 | PIAA District 2 AAA Championship | 2:35.96 | 20 | 608 |
| April 25, 2014 | Wyalusing (Lasagna) Ram Invitational | 2:37.60 | 12 | 587 |
mile
956
Points
4:53.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2017 | Fastrack National Invite | 4:53.54 | 5 | 956 |
3mile_cc
837
Points
17:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2016 | Main Line Invitational | 17:22.70 | 8 | 837 |
Mile
Event Group
956
Points
4:53.54
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2017 | Mile | Fastrack National Invite | 4:53.54 | 5 | 956 |
| April 11, 2015 | 1600m | Susquehanna High School Classic | 5:08.12 | 1 | 850 |
| Feb. 5, 2016 | 1600m | Summit University HS Invitational #2 | 5:12.85 | 1 | 820 |
| Jan. 22, 2016 | 1600m | Summit University HS Invitational #1 | 5:17.02 | 1 | 794 |
| May 12, 2014 | 1600m | PIAA District 2 AAA Championship | 5:21.59 | 5 | 766 |
Distance
Event Group
970
Points
9:41.83
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2016 | 3000m | New Balance Nationals Indoor | 9:41.83 | 8 | 970 |
| March 13, 2016 | 2Mile | New Balance Nationals Indoor | 10:28.92 | 8 | 961 |
| Jan. 28, 2017 | 3000m | Columbia East-West Challenge | 9:47.56 | 7 | 952 |
| Feb. 28, 2016 | 3000m | 2016 PTFCA Indoor State Championship | 9:48.91 | 1 | 948 |
| May 23, 2015 | 3200m | PIAA T&F State Championships | 10:38.50 | 4 | 922 |
Cross Country
Event Group
957
Points
20:42.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 20:42.60 | 36 | 957 |
| Oct. 29, 2016 | 6000mCC | Ivy League Championship | 21:10.80 | 22 | 918 |
| Oct. 14, 2016 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:23.90 | 98 | 901 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Mid-Atlantic Regional | 21:24.00 | 29 | 900 |
| Nov. 19, 2016 | 6000mCC | NCAA DI Cross Country Championships | 21:40.40 | 212 | 878 |
Long-Distance
Event Group
985
Points
16:35.69
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2017 | 5000m | Ivy League Heptagonal Championships | 16:35.69 | 4 | 985 |
Mid-D
Event Group
778
Points
2:23.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2016 | 800m | Summit University HS Invitational #2 | 2:23.64 | 1 | 778 |
| May 14, 2013 | 800m | PIAA District 2 AAA Championship | 2:30.66 | 11 | 679 |
| May 7, 2013 | 800m | The Robert Spagna Championship Meet (Lackawanna Ct) | 2:31.33 | 8 | 670 |
| May 12, 2014 | 800m | PIAA District 2 AAA Championship | 2:35.96 | 20 | 608 |
| April 25, 2014 | 800m | Wyalusing (Lasagna) Ram Invitational | 2:37.60 | 12 | 587 |
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