Performance Dashboard
Athlete analytics & progression tracking
1500m
989
Points
4:28.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2023 | Widener Final Qualifier | 4:28.31 | 1 | 989 |
| May 27, 2023 | NCAA Division III Outdoor Track & Field Championships | 4:32.44 | 15 | 959 |
| June 4, 2016 | Section 11 State Qualifier | 4:57.83 | 8 | 786 |
| May 18, 2016 | Longwood Frosh/Soph Champs | 4:58.10 | 2 | 784 |
| June 3, 2017 | Section 11 State Qualifier | 4:59.77 | 11 | 773 |
| June 2, 2018 | Section 11 State Qualifier | 4:59.91 | 13 | 772 |
| Jan. 21, 2017 | Section 11 League Champs | 5:01.23 | 4 | 764 |
| May 18, 2017 | Section 11 Division Champs | 5:01.77 | 8 | 760 |
| April 29, 2017 | Bob Pratt Smithtown Invy | 5:02.26 | 2 | 757 |
| May 26, 2016 | Section 11 Division Champs | 5:02.52 | 7 | 756 |
| Dec. 18, 2016 | Section 11 Cross Over B | 5:02.97 | 2 | 753 |
| May 7, 2016 | Saint Anthony's Invite | 5:03.15 | 23 | 752 |
| April 22, 2017 | Joe Brandi Relays | 5:03.75 | 8 | 748 |
| Jan. 3, 2017 | Section 11 Crossover D | 5:03.90 | 1 | 747 |
| May 5, 2018 | Saint Anthony's Invite | 5:05.72 | 22 | 735 |
| May 6, 2017 | Saint Anthony's Invite | 5:05.77 | 22 | 735 |
| Jan. 26, 2018 | Section 11 League Champs | 5:06.22 | 3 | 732 |
| Feb. 3, 2019 | Section 11 County Champs | 5:07.83 | 8 | 722 |
| Jan. 20, 2019 | Section 11 League Champs | 5:07.92 | 5 | 722 |
| Dec. 13, 2018 | Section 11 Cross Over B | 5:08.73 | 7 | 717 |
| Feb. 5, 2018 | Section 11 County Champs | 5:09.40 | 10 | 713 |
| April 30, 2016 | Bob Pratt Smithtown Invy | 5:09.55 | 8 | 712 |
| Dec. 20, 2017 | Section 11 Cross Over C | 5:09.58 | 1 | 711 |
| April 28, 2018 | Bob Pratt Smithtown Invy | 5:10.99 | 2 | 703 |
| Jan. 7, 2018 | Section 11 Crossover D | 5:11.19 | 2 | 702 |
| Dec. 23, 2018 | Section 11 Crossover D | 5:12.33 | 2 | 695 |
| April 15, 2017 | Suffolk Girls Coaches Meet | 5:13.39 | 8 | 688 |
| Dec. 9, 2018 | Section 11 Cross Over A | 5:14.25 | 3 | 683 |
| Jan. 2, 2016 | Section 11 Crossover D | 5:14.61 | 1 | 681 |
| Feb. 1, 2016 | Section 11 County Champs | 5:16.24 | 11 | 671 |
| Dec. 16, 2017 | Section 11 Cross Over B | 5:17.33 | 5 | 664 |
| Feb. 5, 2017 | Section 11 County Champs | 5:18.87 | 14 | 655 |
| Jan. 13, 2018 | Section 11 Art Mitchell | 5:20.20 | 7 | 647 |
| Jan. 16, 2016 | Section 11 Jim Howard | 5:21.67 | 8 | 639 |
| April 13, 2019 | Suffolk Girls Coaches Meet | 5:21.80 | 19 | 638 |
| May 24, 2018 | Section 11 Division Champs | 5:22.62 | 10 | 633 |
| Feb. 12, 2018 | Section 11 State Qualifier | 5:23.00 | 16 | 631 |
| Dec. 19, 2015 | Section 11 Cross Over C | 5:24.33 | 3 | 623 |
| Jan. 3, 2016 | Section 11 Art Mitchell | 5:30.00 | 2 | 591 |
| May 18, 2017 | Longwood Frosh/Soph Champs | 5:30.02 | 11 | 591 |
1600m
739
Points
5:26.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Molloy Stanner Games | 5:26.17 | 12 | 739 |
2000msc
820
Points
7:37.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2019 | Section 11 Division Champs | 7:37.14 | 3 | 820 |
| May 4, 2019 | Saint Anthony's Invite | 7:46.46 | 9 | 788 |
| June 1, 2019 | Section 11 State Qualifier | 7:52.29 | 9 | 768 |
| April 23, 2019 | Port Jeff Steeplefest | 8:20.54 | 2 | 677 |
3000m
929
Points
9:55.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | SUNYAC Indoor Track & Field Championships | 9:55.09 | 2 | 929 |
| Jan. 25, 2020 | Conference Challenge Cup Invitational | 10:53.45 | 10 | 758 |
| April 14, 2018 | Suffolk Girls Coaches Meet | 11:19.41 | 7 | 688 |
| Dec. 14, 2016 | Section 11 Cross Over A | 11:34.49 | 2 | 649 |
| Dec. 19, 2018 | Section 11 Cross Over C | 11:36.55 | 3 | 644 |
| April 27, 2019 | Bob Pratt Smithtown Invy | 11:43.40 | 5 | 626 |
| Dec. 10, 2017 | Section 11 Cross Over A | 11:52.61 | 4 | 603 |
4000m_cc
616
Points
16:08.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Fisher- Rodenbeck XC Invite | 16:08.30 | 12 | 616 |
5000m_cc
809
Points
18:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Harry Anderson Invitational | 18:19.30 | 5 | 809 |
| Oct. 15, 2016 | Brown Northeast Invitational | 18:53.27 | 17 | 755 |
| Oct. 14, 2017 | Brown Northeast Invitational | 19:58.60 | 28 | 657 |
| Oct. 19, 2019 | Canisius Alumni Classic | 19:59.40 | 33 | 655 |
| Oct. 25, 2016 | Section XI Division Championships | 20:32.85 | 21 | 608 |
| Oct. 20, 2018 | Brown Northeast Invitational | 20:35.71 | 66 | 604 |
| Nov. 4, 2016 | Section 11 Championships | 20:37.20 | 10 | 601 |
| Sept. 24, 2016 | Suffolk Coaches Invitational | 20:41.55 | 8 | 595 |
| Sept. 17, 2016 | Bob Pratt Invitational | 21:24.88 | 11 | 537 |
| Oct. 23, 2018 | Section XI Division Championships | 21:50.99 | 8 | 503 |
| Sept. 10, 2016 | Jim Smith Invitational | 22:06.06 | 4 | 484 |
| Sept. 22, 2018 | Bob Pratt Invitational | 22:15.48 | 32 | 472 |
| Sept. 16, 2017 | Bob Pratt Invitational | 22:16.26 | 11 | 471 |
| Oct. 13, 2018 | Suffolk Officials Invitational | 22:16.99 | 54 | 470 |
| Sept. 9, 2017 | Jim Smith Invitational | 22:17.44 | 11 | 470 |
| Nov. 3, 2017 | Section 11 Championships | 22:23.22 | 17 | 463 |
| Nov. 2, 2018 | Section 11 Championships | 22:24.40 | 18 | 461 |
| Sept. 29, 2018 | Suffolk Coaches Invitational | 22:25.95 | 28 | 459 |
| Sept. 23, 2017 | Suffolk Coaches Invitational | 22:28.00 | 13 | 457 |
| Sept. 15, 2018 | Jim Smith Invitational | 22:43.48 | 10 | 438 |
| Oct. 24, 2017 | Section XI Division Championships | 22:45.19 | 149 | 436 |
6000m_cc
840
Points
22:09.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | SUNY Geneseo Mike Woods Invitational | 22:09.60 | 4 | 840 |
| Nov. 12, 2022 | NCAA Division III Niagara Region Cross Country Championships | 22:23.50 | 4 | 822 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 22:47.50 | 44 | 791 |
| Oct. 5, 2019 | Highlander Invitational | 23:43.60 | 8 | 722 |
| Sept. 17, 2022 | 2022 Yellowjacket XC Invitational | 23:44.50 | 16 | 721 |
| Sept. 28, 2019 | Geneseo 39th Mike Woods Invitational | 24:16.40 | 41 | 683 |
800m
903
Points
2:15.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2023 | Bison Outdoor Classic | 2:15.46 | 33 | 903 |
mile
926
Points
4:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | Tufts National Qualifying Meet | 4:58.00 | 4 | 926 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:58.06 | 134 | 926 |
| Jan. 21, 2023 | Winter Welcome Back to Brockport Meet | 5:07.19 | 2 | 867 |
| Jan. 18, 2020 | RIT Tiger Invitational | 5:25.71 | 6 | 753 |
| Feb. 29, 2020 | SUNYAC Indoor Championship | 5:31.76 | 7 | 718 |
| Jan. 7, 2017 | The 23rd Hispanic Games | 5:33.08 | 18 | 710 |
| May 13, 2017 | 50th Glenn D. Loucks Games | 5:34.34 | 27 | 703 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 5:46.96 | 53 | 633 |
Mile
Event Group
989
Points
4:28.31
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2023 | 1500m | Widener Final Qualifier | 4:28.31 | 1 | 989 |
| May 27, 2023 | 1500m | NCAA Division III Outdoor Track & Field Championships | 4:32.44 | 15 | 959 |
| March 4, 2023 | Mile | Tufts National Qualifying Meet | 4:58.00 | 4 | 926 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:58.06 | 134 | 926 |
| Jan. 21, 2023 | Mile | Winter Welcome Back to Brockport Meet | 5:07.19 | 2 | 867 |
Steeple
Event Group
820
Points
7:37.14
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2019 | 2000mSC | Section 11 Division Champs | 7:37.14 | 3 | 820 |
| May 4, 2019 | 2000mSC | Saint Anthony's Invite | 7:46.46 | 9 | 788 |
| June 1, 2019 | 2000mSC | Section 11 State Qualifier | 7:52.29 | 9 | 768 |
| April 23, 2019 | 2000mSC | Port Jeff Steeplefest | 8:20.54 | 2 | 677 |
Distance
Event Group
929
Points
9:55.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2023 | 3000m | SUNYAC Indoor Track & Field Championships | 9:55.09 | 2 | 929 |
| Jan. 25, 2020 | 3000m | Conference Challenge Cup Invitational | 10:53.45 | 10 | 758 |
| April 14, 2018 | 3000m | Suffolk Girls Coaches Meet | 11:19.41 | 7 | 688 |
| Dec. 14, 2016 | 3000m | Section 11 Cross Over A | 11:34.49 | 2 | 649 |
| Dec. 19, 2018 | 3000m | Section 11 Cross Over C | 11:36.55 | 3 | 644 |
Cross Country
Event Group
840
Points
22:09.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2022 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 22:09.60 | 4 | 840 |
| Nov. 12, 2022 | 6000mCC | NCAA Division III Niagara Region Cross Country Championships | 22:23.50 | 4 | 822 |
| Sept. 24, 2022 | 5K XC | Harry Anderson Invitational | 18:19.30 | 5 | 809 |
| Nov. 19, 2022 | 6000mCC | NCAA DIII Cross Country Championships | 22:47.50 | 44 | 791 |
| Oct. 15, 2016 | 5K XC | Brown Northeast Invitational | 18:53.27 | 17 | 755 |
Mid-D
Event Group
903
Points
2:15.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2023 | 800m | Bison Outdoor Classic | 2:15.46 | 33 | 903 |
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