Performance Dashboard
Athlete analytics & progression tracking
1000m
798
Points
3:05.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | Tiger Paw Invitational | 3:05.44 | 9 | 798 |
1500m
980
Points
4:29.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | Charlotte 49er Classic | 4:29.62 | 2 | 980 |
| April 20, 2013 | Atlantic Coast Conference Championship | 4:32.33 | 7 | 960 |
| March 23, 2013 | FSU Relays | 4:33.97 | 8 | 948 |
| May 14, 2011 | Clemson Tiger qualifier | 4:35.09 | 5 | 940 |
| May 12, 2012 | Georgia Tech Invitational | 4:35.12 | 6 | 940 |
| April 6, 2013 | Tiger Track Classic | 4:38.44 | 10 | 917 |
| March 30, 2013 | adidas Raleigh Relays | 4:38.47 | 56 | 916 |
| April 14, 2012 | Furman Invitational | 4:38.58 | 1 | 916 |
| April 23, 2011 | Southern Conference Championships | 4:38.76 | 6 | 914 |
| April 6, 2012 | Duke Invitational | 4:40.89 | 8 | 900 |
| April 9, 2011 | Furman Invitational | 4:41.71 | 1 | 894 |
| May 4, 2013 | Bob Pollock Invitational | 4:45.66 | 8 | 867 |
| March 19, 2011 | Emory Invitational | 4:53.21 | 9 | 816 |
1600m
864
Points
5:05.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | Class AAAA Qualifier | 5:05.86 | 3 | 864 |
| May 5, 2007 | State Championships | 5:12.41 | 3 | 823 |
| May 10, 2008 | SCHSL State Championships | 5:14.74 | 2 | 808 |
| April 28, 2007 | 4A Qualifier | 5:15.61 | 3 | 803 |
| May 6, 2006 | State Championships | 5:17.70 | 6 | 790 |
| April 29, 2006 | 4A State Qualifier | 5:21.44 | 7 | 767 |
| April 30, 2005 | 4A State Qualifier | 5:22.68 | 0 | 760 |
| April 20, 2006 | Region 1-4A | 5:23.43 | 1 | 755 |
| March 22, 2008 | Coaches Classic | 5:24.20 | 5 | 751 |
| April 5, 2005 | Tri-County Classic | 5:24.27 | 0 | 750 |
| April 4, 2006 | Tri County Meet | 5:25.60 | 1 | 742 |
| April 8, 2006 | Taco Bell Classic | 5:25.78 | 13 | 741 |
| April 24, 2008 | Region 1-4A | 5:28.50 | 1 | 725 |
| April 14, 2007 | Taco Bell Classic | 5:29.13 | 17 | 722 |
3000m
946
Points
9:49.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2012 | SoCon Indoor Championship | 9:49.53 | 3 | 946 |
| Feb. 11, 2012 | Tiger Paw Invitational | 9:59.82 | 2 | 915 |
| Jan. 28, 2012 | Niswonger Invitational | 10:10.23 | 6 | 883 |
3200m
726
Points
11:51.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | Pickens County | 11:51.80 | 1 | 726 |
| May 3, 2008 | Class AAAA Qualifier | 11:53.00 | 5 | 723 |
| May 10, 2008 | SCHSL State Championships | 11:54.53 | 4 | 719 |
| March 22, 2008 | Coaches Classic | 11:59.10 | 8 | 707 |
| April 24, 2008 | Region 1-4A | 12:03.04 | 1 | 698 |
| April 20, 2006 | Region 1-4A | 12:08.97 | 1 | 683 |
| April 29, 2006 | 4A State Qualifier | 12:17.30 | 12 | 663 |
5000m_cc
932
Points
17:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Southern Conference Championships | 17:05.80 | 4 | 932 |
| Sept. 30, 2011 | UNC Charlotte Invitational | 17:30.45 | 9 | 890 |
| Sept. 3, 2011 | SCSDB Eye Opener | 17:58.00 | 3 | 844 |
| Sept. 21, 2012 | Pac 12 Preview Elite Invitational | 18:13.00 | 17 | 819 |
| Nov. 24, 2007 | Foot Locker South Regional | 18:36.00 | 0 | 782 |
| Oct. 8, 2011 | Furman Invitational | 18:38.00 | 2 | 779 |
| Aug. 31, 2012 | Clemson Invitational | 18:50.00 | 4 | 760 |
| Nov. 4, 2006 | State Championships | 18:53.00 | 4 | 756 |
| Nov. 3, 2007 | South Carolina State Championships | 18:56.00 | 6 | 751 |
| Oct. 1, 2005 | Electric City XC Festival | 19:07.99 | 1 | 732 |
| Oct. 26, 2005 | Region 1-4A | 19:08.33 | 1 | 732 |
| Oct. 25, 2006 | Region 1-4A | 19:12.00 | 1 | 726 |
| Oct. 30, 2010 | Southern Conference Championship | 19:13.31 | 32 | 724 |
| Oct. 12, 2004 | Tri-County XC Classic | 19:19.86 | 0 | 714 |
| Nov. 5, 2005 | State Championships | 19:21.00 | 3 | 712 |
| Oct. 15, 2010 | Blue Ridge Open | 19:22.40 | 86 | 710 |
| Oct. 1, 2007 | Tri County | 19:28.00 | 2 | 702 |
| Sept. 10, 2005 | Coaches Classic | 19:30.00 | 17 | 699 |
| Sept. 16, 2006 | Coaches Classic | 19:34.00 | 10 | 693 |
| Oct. 13, 2007 | Great American XC Festival | 19:38.90 | 1 | 686 |
| Oct. 24, 2007 | Region 1-4A | 19:45.00 | 0 | 676 |
| Oct. 27, 2004 | Region 1-4A | 19:45.19 | 0 | 676 |
| Oct. 14, 2006 | Furman Invitational | 19:47.00 | 11 | 674 |
| Oct. 11, 2005 | Tri-County XC Classic | 19:49.40 | 2 | 670 |
| Sept. 13, 2006 | Get to Know You 1-4A | 19:50.00 | 0 | 669 |
| Aug. 26, 2006 | WNC Cross Country Carnival | 19:52.62 | 0 | 665 |
| Oct. 2, 2004 | Electric City XC Festival | 19:53.16 | 0 | 664 |
| Oct. 8, 2005 | Furman Invitational | 19:53.87 | 9 | 663 |
| Sept. 9, 2006 | Eye Opener | 19:57.00 | 0 | 659 |
| Sept. 3, 2005 | Eye Opener | 20:03.43 | 0 | 649 |
| Sept. 15, 2007 | Coaches Classic | 20:06.00 | 16 | 646 |
| Sept. 8, 2007 | Eye Opener | 20:09.00 | 0 | 641 |
| Sept. 14, 2005 | Get to Know You | 20:18.20 | 2 | 628 |
| Oct. 9, 2004 | Furman Invitational | 20:27.31 | 0 | 615 |
| Aug. 25, 2007 | WNC Cross Country Carnival | 20:30.11 | 12 | 611 |
| Nov. 6, 2004 | State Championships | 20:32.00 | 0 | 609 |
| Sept. 12, 2007 | Region 1-4A Get to Know You | 20:52.00 | 0 | 581 |
| None | 4A State Championships (2002) | 22:05.10 | 62 | 485 |
5000m
920
Points
17:12.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Atlantic Coast Conference Championship | 17:12.68 | 19 | 920 |
6000m_cc
934
Points
20:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 20:59.60 | 21 | 934 |
| Sept. 16, 2011 | Clemson Invitational | 21:08.65 | 6 | 921 |
| Oct. 27, 2012 | ACC Championships | 21:11.10 | 23 | 918 |
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 21:13.51 | 24 | 915 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 21:28.90 | 89 | 894 |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 22:14.61 | 18 | 833 |
| Nov. 13, 2010 | NCAA D1 Southeast Regional | 23:00.85 | 145 | 774 |
| Nov. 15, 2008 | NCAA Division 1 Southeast Regional | 23:59.50 | 164 | 703 |
800m
920
Points
2:14.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | Charlotte 49er Classic | 2:14.36 | 2 | 920 |
| April 23, 2011 | Southern Conference Championships | 2:14.77 | 8 | 913 |
| April 23, 2011 | Southern Conference Championships | 2:17.90 | 7 | 864 |
| April 9, 2011 | Furman Invitational | 2:18.83 | 1 | 850 |
| April 14, 2012 | Furman Invitational | 2:19.21 | 2 | 844 |
| March 24, 2011 | Alabama Relays | 2:19.41 | 14 | 841 |
| April 12, 2008 | Taco Bell Classic | 2:22.31 | 9 | 798 |
| March 18, 2006 | Golden Corner Invitational | 2:23.00 | 1 | 788 |
| Jan. 29, 2011 | JRF Combined Events Invitational | 2:23.73 | 17 | 777 |
| March 24, 2008 | Tri County | 2:24.06 | 1 | 772 |
| Feb. 5, 2011 | Niswonger Indoor Invitational | 2:24.42 | 17 | 767 |
| April 28, 2007 | 4A Qualifier | 2:27.36 | 13 | 725 |
mile
951
Points
4:54.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Tiger Paw Invitational | 4:54.35 | 1 | 951 |
| Feb. 24, 2012 | SoCon Indoor Championship | 4:54.74 | 3 | 948 |
| March 3, 2012 | VT Last Chance | 4:54.98 | 5 | 946 |
| Feb. 23, 2013 | ACC Indoor Championship | 4:57.11 | 4 | 932 |
| Jan. 14, 2012 | Dick Taylor Invitational | 4:57.62 | 1 | 929 |
| Feb. 23, 2013 | ACC Indoor Championship | 5:01.73 | 10 | 902 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 5:09.48 | 34 | 853 |
| Feb. 27, 2011 | Southern Conference Championships | 5:09.82 | 7 | 850 |
| April 12, 2008 | Taco Bell Classic | 5:20.75 | 11 | 783 |
Mid-D
Event Group
920
Points
2:14.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | 800m | Charlotte 49er Classic | 2:14.36 | 2 | 920 |
| April 23, 2011 | 800m | Southern Conference Championships | 2:14.77 | 8 | 913 |
| April 23, 2011 | 800m | Southern Conference Championships | 2:17.90 | 7 | 864 |
| April 9, 2011 | 800m | Furman Invitational | 2:18.83 | 1 | 850 |
| April 14, 2012 | 800m | Furman Invitational | 2:19.21 | 2 | 844 |
Mile
Event Group
980
Points
4:29.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | 1500m | Charlotte 49er Classic | 4:29.62 | 2 | 980 |
| April 20, 2013 | 1500m | Atlantic Coast Conference Championship | 4:32.33 | 7 | 960 |
| Feb. 11, 2012 | Mile | Tiger Paw Invitational | 4:54.35 | 1 | 951 |
| March 23, 2013 | 1500m | FSU Relays | 4:33.97 | 8 | 948 |
| Feb. 24, 2012 | Mile | SoCon Indoor Championship | 4:54.74 | 3 | 948 |
Distance
Event Group
946
Points
9:49.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2012 | 3000m | SoCon Indoor Championship | 9:49.53 | 3 | 946 |
| Feb. 11, 2012 | 3000m | Tiger Paw Invitational | 9:59.82 | 2 | 915 |
| Jan. 28, 2012 | 3000m | Niswonger Invitational | 10:10.23 | 6 | 883 |
| April 19, 2008 | 3200m | Pickens County | 11:51.80 | 1 | 726 |
| May 3, 2008 | 3200m | Class AAAA Qualifier | 11:53.00 | 5 | 723 |
Cross Country
Event Group
934
Points
20:59.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2011 | 6000mCC | NCAA D1 Southeast Regional | 20:59.60 | 21 | 934 |
| Oct. 29, 2011 | 5K XC | Southern Conference Championships | 17:05.80 | 4 | 932 |
| Sept. 16, 2011 | 6000mCC | Clemson Invitational | 21:08.65 | 6 | 921 |
| Oct. 27, 2012 | 6000mCC | ACC Championships | 21:11.10 | 23 | 918 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 Southeast Regional | 21:13.51 | 24 | 915 |
Long-Distance
Event Group
920
Points
17:12.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 5000m | Atlantic Coast Conference Championship | 17:12.68 | 19 | 920 |
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