Performance Dashboard
Athlete analytics & progression tracking
1600m
735
Points
5:26.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 5:26.93 | 15 | 735 |
| May 11, 2010 | Skyland Conference Championships | 5:27.00 | 20 | 734 |
| May 23, 2009 | NJSIAA Sectional Championships | 5:29.68 | 9 | 719 |
| May 12, 2009 | Skyland Conference Championships | 5:30.44 | 15 | 714 |
| May 4, 2010 | Somerset County Championships | 5:31.79 | 17 | 706 |
| May 5, 2009 | Somerset County Championships | 5:33.15 | 17 | 698 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 5:44.11 | 8 | 637 |
| Dec. 18, 2010 | Merli Invitational | 5:57.63 | 12 | 565 |
3200m
734
Points
11:48.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2011 | Skylands Conf. Championships | 11:48.39 | 16 | 734 |
| May 31, 2008 | NJSIAA Group Championships | 11:49.38 | 21 | 732 |
| May 3, 2011 | Somerset County Championships | 11:57.40 | 8 | 712 |
| May 23, 2009 | NJSIAA Sectional Championships | 12:08.35 | 9 | 685 |
| Feb. 11, 2008 | NJSIAA Sectional Championships - N2 3 &4 All | 12:15.59 | 3 | 667 |
| May 28, 2011 | NJSIAA Sectional Championships - N2 1, 4 & NP No. A | 12:17.91 | 11 | 661 |
| Dec. 18, 2010 | Merli Invitational | 12:18.61 | 3 | 660 |
| Feb. 13, 2011 | NJSIAA Sectional Championsips - N2 1/4 | 12:35.88 | 10 | 619 |
5250m_cc
671
Points
21:12.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2010 | NJSIAA Sectional Championships (North II) | 21:12.88 | 29 | 671 |
| Sept. 18, 2010 | NJCTC Class Invitational | 21:17.90 | 12 | 664 |
| Sept. 19, 2009 | Bernie Magee Invitational | 21:25.30 | 11 | 655 |
5000m_cc
580
Points
20:52.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2008 | Somerset County Championships | 20:52.73 | 26 | 580 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - North 2 | 21:03.83 | 15 | 565 |
| Oct. 28, 2010 | Skylands Conf. Championships | 21:03.87 | 43 | 565 |
| Oct. 20, 2010 | Somerset County Championships | 21:04.00 | 31 | 565 |
| Oct. 21, 2009 | Somerset Co. Championships | 21:08.00 | 30 | 559 |
| Oct. 4, 2008 | Shore Coaches Invitational | 21:11.00 | 39 | 555 |
| Oct. 3, 2009 | Shore Coaches Invitational | 21:14.00 | 51 | 551 |
| Oct. 30, 2009 | Skylands Conf. Championships | 21:17.36 | 55 | 547 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 21:28.00 | 29 | 533 |
| Sept. 12, 2008 | Randolph Invitational | 21:43.04 | 17 | 513 |
6000m_cc
419
Points
28:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2012 | Paul Short Run | 28:28.00 | 177 | 419 |
800m
659
Points
2:32.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2009 | Skyland Conference Championships | 2:32.12 | 20 | 659 |
j
1
Points
85-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 85-4 | 13 | 1 |
mile
683
Points
5:37.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Bernards Invitational | 5:37.86 | 3 | 683 |
Mile
Event Group
735
Points
5:26.93
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 1600m | NJSIAA State Sectionals | 5:26.93 | 15 | 735 |
| May 11, 2010 | 1600m | Skyland Conference Championships | 5:27.00 | 20 | 734 |
| May 23, 2009 | 1600m | NJSIAA Sectional Championships | 5:29.68 | 9 | 719 |
| May 12, 2009 | 1600m | Skyland Conference Championships | 5:30.44 | 15 | 714 |
| May 4, 2010 | 1600m | Somerset County Championships | 5:31.79 | 17 | 706 |
Distance
Event Group
734
Points
11:48.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2011 | 3200m | Skylands Conf. Championships | 11:48.39 | 16 | 734 |
| May 31, 2008 | 3200m | NJSIAA Group Championships | 11:49.38 | 21 | 732 |
| May 3, 2011 | 3200m | Somerset County Championships | 11:57.40 | 8 | 712 |
| May 23, 2009 | 3200m | NJSIAA Sectional Championships | 12:08.35 | 9 | 685 |
| Feb. 11, 2008 | 3200m | NJSIAA Sectional Championships - N2 3 &4 All | 12:15.59 | 3 | 667 |
Cross Country
Event Group
671
Points
21:12.88
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 6, 2010 | 5250mCC | NJSIAA Sectional Championships (North II) | 21:12.88 | 29 | 671 |
| Sept. 18, 2010 | 5250mCC | NJCTC Class Invitational | 21:17.90 | 12 | 664 |
| Sept. 19, 2009 | 5250mCC | Bernie Magee Invitational | 21:25.30 | 11 | 655 |
| Oct. 22, 2008 | 5K XC | Somerset County Championships | 20:52.73 | 26 | 580 |
| Nov. 7, 2009 | 5K XC | NJSIAA Sectional Championships - North 2 | 21:03.83 | 15 | 565 |
Mid-D
Event Group
659
Points
2:32.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2009 | 800m | Skyland Conference Championships | 2:32.12 | 20 | 659 |
Throws
Event Group
1
Points
85-4
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | J | NJSIAA State Sectionals | 85-4 | 13 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava