Performance Dashboard
Athlete analytics & progression tracking
10000m
1083
Points
28:32.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2015 | Pacific 10000m Pursuit | 28:32.39 | 2 | 1083 |
| March 30, 2013 | Stanford Invitational | 29:06.14 | 13 | 1033 |
| May 18, 2014 | Pac 12 Championships | 29:35.09 | 4 | 991 |
| May 17, 2015 | Pac-12 Championships | 29:36.75 | 2 | 988 |
| May 12, 2013 | Pac 12 Championships | 30:24.86 | 11 | 920 |
10000m_cc
972
Points
29:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 West Regional | 29:48.00 | 3 | 972 |
| Nov. 12, 2011 | NCAA D1 West Regional | 29:57.00 | 22 | 959 |
| Nov. 10, 2012 | NCAA DI West Regional | 30:01.00 | 13 | 954 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 30:37.30 | 87 | 903 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 31:00.60 | 127 | 871 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 31:13.10 | 86 | 854 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 31:28.10 | 132 | 834 |
1500m
1076
Points
3:42.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | The BIG Meet - Stanford v California | 3:42.31 | 3 | 1076 |
| April 5, 2014 | Stanford Invitational | 3:45.04 | 3 | 1040 |
| April 22, 2016 | Stanford Twilight | 3:48.19 | 27 | 1000 |
| July 1, 2009 | USATF World Youth Track & Field Trials | 3:58.54 | 2 | 872 |
1600m
943
Points
4:09.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | MCAL Trials & Finals | 4:09.60 | 1 | 943 |
| May 29, 2010 | NCS Meet of Champions | 4:12.80 | 1 | 906 |
| May 22, 2010 | North Coast Section Redwood Empire | 4:13.99 | 1 | 893 |
| May 1, 2010 | Sacramento Meet of Champions | 4:14.49 | 1 | 887 |
| June 5, 2010 | CIF State Track and Field Championships | 4:15.39 | 1 | 877 |
| March 21, 2009 | Dublin Distance Fiesta | 4:17.30 | 1 | 856 |
| May 29, 2010 | NCS Meet of Champions | 4:20.65 | 2 | 819 |
| June 5, 2010 | CIF State Track and Field Championships | 4:21.99 | 4 | 805 |
| May 16, 2009 | MCAL Trials & Finals | 4:34.90 | 1 | 673 |
| April 28, 2007 | Sacramento Meet of Champions | 4:39.06 | 9 | 633 |
3000m
1111
Points
7:50.81
Personal Record
3200m
944
Points
8:55.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | North Coast Section Meet of Champions | 8:55.06 | 1 | 944 |
| June 6, 2009 | CIF State Track and Field Championships | 8:56.56 | 7 | 936 |
| May 23, 2009 | North Coast Section Redwood Empire Finals | 8:57.24 | 1 | 932 |
| April 17, 2009 | Woody Wilson Invitational | 8:57.51 | 1 | 931 |
| April 10, 2010 | Arcadia Invitational | 8:59.01 | 13 | 923 |
| June 5, 2010 | CIF State Track and Field Championships | 8:59.17 | 5 | 922 |
| May 29, 2010 | NCS Meet of Champions | 9:05.10 | 1 | 892 |
| May 1, 2010 | Sacramento Meet of Champions | 9:05.94 | 2 | 888 |
| April 25, 2009 | 20th Annual Viking Track Classic | 9:08.90 | 1 | 873 |
| May 22, 2010 | North Coast Section Redwood Empire | 9:19.26 | 1 | 822 |
| May 16, 2009 | MCAL Trials & Finals | 9:23.30 | 1 | 803 |
| May 24, 2008 | CIF - NCS Meet of Champion Finals | 9:25.62 | 6 | 792 |
| May 24, 2008 | North Coast Section Meet of Champions | 9:25.62 | 6 | 792 |
| April 26, 2008 | Sacramento Meet of Champions | 9:28.61 | 6 | 778 |
| April 12, 2008 | Serra Top 7 Invitational | 9:34.94 | 1 | 748 |
| April 28, 2007 | Sacramento Meet of Champions | 10:03.42 | 6 | 623 |
5000m
1079
Points
13:36.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Payton Jordan Cardinal Invitational | 13:36.77 | 4 | 1079 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 13:36.91 | 5 | 1079 |
| Feb. 15, 2014 | Husky Classic | 13:42.56 | 4 | 1059 |
| Feb. 14, 2015 | Husky Classic | 13:45.25 | 6 | 1050 |
| April 28, 2013 | Payton Jordan Cardinal Invitational | 13:46.12 | 7 | 1047 |
| May 30, 2015 | NCAA Division I West Preliminary | 13:53.37 | 11 | 1022 |
| May 25, 2013 | NCAA West Regional | 13:53.68 | 12 | 1021 |
| Feb. 9, 2013 | Husky Classic | 13:54.55 | 18 | 1018 |
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 13:55.66 | 2 | 1015 |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 13:55.74 | 9 | 1014 |
| May 31, 2014 | NCAA Division I West Preliminary | 13:58.62 | 14 | 1005 |
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 13:59.87 | 7 | 1000 |
| May 13, 2012 | Pac-12 Championships | 14:17.20 | 10 | 944 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 14:17.46 | 19 | 943 |
| May 18, 2014 | Pac 12 Championships | 14:21.31 | 11 | 930 |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 14:25.43 | 19 | 917 |
| March 15, 2014 | NCAA DI Indoor Track and Field Championships | 14:34.40 | 12 | 889 |
| May 12, 2013 | Pac 12 Championships | 14:37.51 | 17 | 879 |
5000m_cc
831
Points
14:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Stanford Invitational | 14:53.00 | 1 | 831 |
| Oct. 10, 2009 | Asics Clovis Invitational | 14:59.00 | 3 | 813 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 15:01.00 | 1 | 807 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 15:17.00 | 4 | 760 |
| Dec. 5, 2009 | Nike Cross Nationals | 15:38.80 | 21 | 698 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 16:10.00 | 17 | 614 |
| Dec. 6, 2008 | Foot Locker West Regional | 16:24.00 | 21 | 578 |
8000m_cc
987
Points
23:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Stanford Invitational | 23:23.00 | 4 | 987 |
| Oct. 29, 2011 | Pac 12 Cross Country Championships | 23:36.00 | 12 | 964 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 23:44.80 | 13 | 948 |
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 23:49.65 | 11 | 939 |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 24:18.00 | 30 | 890 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 24:25.00 | 1 | 877 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 24:28.50 | 53 | 871 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 24:33.80 | 58 | 862 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 24:35.00 | 175 | 860 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 25:00.00 | 23 | 818 |
| Aug. 31, 2013 | University of San Francisco Invitational | 25:20.30 | 5 | 785 |
| Nov. 2, 2013 | Pac 12 Cross Country Championships | 25:23.00 | 11 | 781 |
mile
1049
Points
4:02.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | University of Washington Indoor Preview | 4:02.12 | 3 | 1049 |
| Jan. 17, 2015 | University of Washington Indoor Preview | 4:02.83 | 4 | 1040 |
| Jan. 12, 2013 | University of Washington Indoor Preview | 4:10.56 | 5 | 949 |
| March 27, 2010 | Stanford Invitational | 4:14.30 | 3 | 906 |
3mile_cc
764
Points
14:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2009 | Mt. Sac Invitational | 14:42.00 | 5 | 764 |
| Nov. 21, 2009 | CIF North Coast Section Finals | 14:49.00 | 1 | 743 |
| Nov. 12, 2008 | MCAL Cross Country Championships | 15:20.00 | 1 | 653 |
Long-Distance
Event Group
1083
Points
28:32.39
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2015 | 10000m | Pacific 10000m Pursuit | 28:32.39 | 2 | 1083 |
| May 2, 2015 | 5000m | Payton Jordan Cardinal Invitational | 13:36.77 | 4 | 1079 |
| May 4, 2014 | 5000m | Payton Jordan Cardinal Invitational | 13:36.91 | 5 | 1079 |
| Feb. 15, 2014 | 5000m | Husky Classic | 13:42.56 | 4 | 1059 |
| Feb. 14, 2015 | 5000m | Husky Classic | 13:45.25 | 6 | 1050 |
Cross Country
Event Group
987
Points
23:23.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2011 | 8000mCC | Stanford Invitational | 23:23.00 | 4 | 987 |
| Nov. 15, 2013 | 10000mCC | NCAA D1 West Regional | 29:48.00 | 3 | 972 |
| Oct. 29, 2011 | 8000mCC | Pac 12 Cross Country Championships | 23:36.00 | 12 | 964 |
| Nov. 12, 2011 | 10000mCC | NCAA D1 West Regional | 29:57.00 | 22 | 959 |
| Nov. 10, 2012 | 10000mCC | NCAA DI West Regional | 30:01.00 | 13 | 954 |
Mile
Event Group
1076
Points
3:42.31
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 1500m | The BIG Meet - Stanford v California | 3:42.31 | 3 | 1076 |
| Jan. 18, 2014 | Mile | University of Washington Indoor Preview | 4:02.12 | 3 | 1049 |
| Jan. 17, 2015 | Mile | University of Washington Indoor Preview | 4:02.83 | 4 | 1040 |
| April 5, 2014 | 1500m | Stanford Invitational | 3:45.04 | 3 | 1040 |
| April 22, 2016 | 1500m | Stanford Twilight | 3:48.19 | 27 | 1000 |
Distance
Event Group
1111
Points
7:50.81
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2014 | 3000m | Mountain Pacific Sports Federation Championships | 7:50.81 | 3 | 1111 |
| Feb. 28, 2015 | 3000m | Mountain Pacific Sports Federation Championships | 7:51.26 | 2 | 1108 |
| Jan. 31, 2015 | 3000m | Arkansas Razorback Invitational | 7:56.84 | 3 | 1075 |
| Feb. 1, 2014 | 3000m | Penn State National Invitational | 7:57.78 | 2 | 1069 |
| Jan. 30, 2016 | 3000m | Penn State National | 8:02.76 | 5 | 1040 |
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