Performance Dashboard
Athlete analytics & progression tracking
1500m
960
Points
3:51.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Oxy Invitational (College/University) | 3:51.34 | 21 | 960 |
| April 12, 2024 | Leopard Distance Carnival | 3:51.65 | 1 | 956 |
| March 26, 2022 | Cal Poly Invitational | 3:55.19 | 20 | 912 |
| April 27, 2024 | Fresno St. Invitational | 3:57.00 | 8 | 891 |
| May 11, 2024 | Big West Track & Field Championships | 4:03.27 | 18 | 817 |
| May 11, 2024 | BIG West Conference Championships | 4:03.27 | 18 | 817 |
| March 4, 2022 | Cal Poly Open | 4:08.04 | 18 | 763 |
| April 15, 2017 | Oregon Relays | 4:19.39 | 3 | 641 |
1600m
860
Points
4:16.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 4:16.89 | 5 | 860 |
| May 15, 2019 | 3A/4A Northwest District 1 Championship | 4:20.09 | 4 | 825 |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 4:20.97 | 9 | 816 |
| April 13, 2019 | Pasco Invitational | 4:21.16 | 10 | 814 |
| May 11, 2018 | WESCO 3A South Championships | 4:21.95 | 1 | 805 |
| May 10, 2019 | WESCO 3A South Championships | 4:22.54 | 3 | 799 |
| May 16, 2018 | 3A/4A NW District 1 Championships | 4:24.77 | 2 | 776 |
| April 6, 2019 | Birger Solberg Invitational | 4:26.70 | 1 | 755 |
| March 21, 2019 | Mountlake Terrace, Shorecrest, Lynnwood @ Edmonds SD | 4:26.90 | 1 | 753 |
| May 19, 2017 | NW District 1 3A | 4:31.43 | 7 | 707 |
| May 19, 2017 | 3A NW District 1 Championships | 4:31.43 | 7 | 707 |
| April 26, 2018 | Edmonds-Woodway vs. Meadowdale vs. Shorecrest | 4:31.54 | 2 | 706 |
| May 12, 2017 | 3A Wesco South Championship | 4:31.92 | 6 | 702 |
| May 20, 2016 | 2A District 1 | 4:34.17 | 10 | 680 |
| April 13, 2018 | Meadowdale/Shorecrest at Cascade | 4:36.42 | 1 | 658 |
| April 30, 2016 | Shoreline Invitational | 4:36.57 | 18 | 657 |
| May 13, 2016 | 3A Wesco South Championship | 4:37.70 | 12 | 646 |
| March 14, 2019 | Shoreline Jamboree | 4:39.10 | 1 | 632 |
| May 4, 2017 | Mukilteo vs. Shoreline @ Shoreline Stadium | 4:39.30 | 2 | 631 |
| April 6, 2017 | Mariner @ Shorecrest | 4:42.18 | 2 | 604 |
| April 7, 2016 | Shorewood Quad | 4:44.96 | 5 | 578 |
| March 24, 2016 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | 4:55.40 | 4 | 487 |
2mile_cc
599
Points
10:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2018 | Sehome Invitational | 10:12.90 | 2 | 599 |
200m
281
Points
28.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2016 | Marysville-Pilchuck @ Shorecrest | 28.06 | 13 | 281 |
3200m
826
Points
9:18.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2019 | 3A/4A Northwest District 1 Championship | 9:18.58 | 1 | 826 |
| April 27, 2019 | Shoreline Invitational | 9:23.60 | 9 | 801 |
| May 10, 2019 | WESCO 3A South Championships | 9:23.77 | 2 | 801 |
| April 28, 2018 | Shoreline Invitational | 9:26.55 | 16 | 787 |
| May 26, 2018 | WIAA 2A, 3A, 4A State Championship Meet | 9:27.36 | 7 | 784 |
| March 28, 2019 | SC vs. Meadowdale, Archbishop Murphy | 9:28.29 | 1 | 779 |
| May 25, 2019 | WIAA 2A, 3A, 4A State Championship Meet | 9:33.85 | 9 | 753 |
| May 11, 2018 | WESCO 3A South Championships | 9:36.46 | 1 | 741 |
| April 14, 2018 | Pasco Invitational | 9:42.76 | 14 | 713 |
| May 19, 2017 | NW District 1 3A | 9:45.98 | 4 | 698 |
| May 12, 2017 | 3A Wesco South Championship | 9:53.16 | 5 | 666 |
| April 29, 2017 | Shoreline Invitational | 9:59.18 | 33 | 640 |
| April 5, 2018 | SC, Kamiak, Shorecrest, Sitka @ Shoreline Stadium | 10:09.85 | 1 | 596 |
| May 27, 2017 | 2A, 3A, 4A Washington State Meet | 10:13.73 | 15 | 580 |
| March 30, 2017 | MPHS(host)/Everett/Shorecrest | 10:16.39 | 1 | 569 |
| April 14, 2016 | Cascade (Everett) Tri | 10:33.45 | 1 | 503 |
| April 11, 2019 | Jackson, Shorecrest and Shorewood | 11:46.67 | 20 | 264 |
400m
665
Points
53.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Marysville-Getchell, Shorecrest @Snohomish | 53.48 | 4 | 665 |
5000m_cc
798
Points
15:04.00
Personal Record
5000m
782
Points
15:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | BIG West Conference Championships | 15:09.40 | 29 | 782 |
| May 11, 2024 | Big West Track & Field Championships | 15:09.40 | 29 | 782 |
800m
786
Points
1:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2019 | Cedarcrest, SC @ Mariner | 1:59.00 | 1 | 786 |
| April 18, 2019 | Marysville-Getchell, Shorecrest @Snohomish | 1:59.02 | 1 | 785 |
| May 2, 2019 | Mukilteo vs. Shoreline @ Shoreline Stadium | 1:59.74 | 2 | 767 |
| May 3, 2018 | Mukilteo vs. Shoreline @ Shoreline Stadium | 2:01.49 | 1 | 725 |
| March 21, 2019 | Mountlake Terrace, Shorecrest, Lynnwood @ Edmonds SD | 2:01.60 | 1 | 722 |
| March 4, 2022 | Cal Poly Open | 2:03.27 | 8 | 683 |
| April 27, 2017 | Edmonds-Woodway @ Shorecrest | 2:05.42 | 3 | 634 |
| May 5, 2016 | Mukilteo vs Shoreline | 2:05.97 | 5 | 621 |
| May 4, 2017 | Mukilteo vs. Shoreline @ Shoreline Stadium | 2:06.60 | 6 | 608 |
| April 28, 2016 | EWHS vs. MLT, Shorecrest | 2:06.94 | 3 | 600 |
| March 23, 2017 | SC, MLT @ Stanwood | 2:07.53 | 2 | 587 |
| May 20, 2016 | 2A District 1 | 2:08.06 | 13 | 576 |
| May 13, 2016 | 3A Wesco South Championship | 2:08.47 | 10 | 567 |
| April 6, 2017 | Mariner @ Shorecrest | 2:10.39 | 5 | 527 |
| March 31, 2016 | Marysville-Pilchuck @ Shorecrest | 2:11.89 | 2 | 497 |
| April 7, 2016 | Shorewood Quad | 2:16.79 | 8 | 405 |
| March 24, 2016 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | 2:19.36 | 7 | 360 |
8000m_cc
887
Points
24:19.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 24:19.30 | 28 | 887 |
| Oct. 29, 2022 | Big West Cross Country Championships | 24:49.30 | 26 | 836 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 25:08.60 | 101 | 804 |
| Sept. 3, 2022 | 2022 Lagoon Meet | 25:30.54 | 5 | 768 |
| Oct. 16, 2021 | Santa Clara Bronco Invitational | 25:57.10 | 36 | 726 |
5mile_cc
859
Points
24:44.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 24:44.50 | 111 | 859 |
3mile_cc
434
Points
16:46.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | King's Crossing Invitational | 16:46.43 | 11 | 434 |
| Sept. 20, 2017 | Arlington, Everett, Shorecrest @ Glacier Peak | 17:26.00 | 3 | 349 |
| Sept. 26, 2015 | 9th King's Crossing Invitational | 18:10.06 | 37 | 264 |
Mile
Event Group
960
Points
3:51.34
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 1500m | Oxy Invitational (College/University) | 3:51.34 | 21 | 960 |
| April 12, 2024 | 1500m | Leopard Distance Carnival | 3:51.65 | 1 | 956 |
| March 26, 2022 | 1500m | Cal Poly Invitational | 3:55.19 | 20 | 912 |
| April 27, 2024 | 1500m | Fresno St. Invitational | 3:57.00 | 8 | 891 |
| May 25, 2019 | 1600m | WIAA 2A, 3A, 4A State Championship Meet | 4:16.89 | 5 | 860 |
Cross Country
Event Group
887
Points
24:19.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2022 | 8000mCC | UCR 41st Annual Cross Country Invitational | 24:19.30 | 28 | 887 |
| Sept. 30, 2022 | 5MileCC | 2022 Joe Piane Notre Dame Invitational | 24:44.50 | 111 | 859 |
| Oct. 29, 2022 | 8000mCC | Big West Cross Country Championships | 24:49.30 | 26 | 836 |
| Oct. 15, 2022 | 8000mCC | Panorama Farms XC23 Invitational | 25:08.60 | 101 | 804 |
| Sept. 23, 2017 | 5K XC | Three Course Challenge | 15:04.00 | 1 | 798 |
Short Sprints
Event Group
281
Points
28.06
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2016 | 200m | Marysville-Pilchuck @ Shorecrest | 28.06 | 13 | 281 |
Distance
Event Group
826
Points
9:18.58
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2019 | 3200m | 3A/4A Northwest District 1 Championship | 9:18.58 | 1 | 826 |
| April 27, 2019 | 3200m | Shoreline Invitational | 9:23.60 | 9 | 801 |
| May 10, 2019 | 3200m | WESCO 3A South Championships | 9:23.77 | 2 | 801 |
| April 28, 2018 | 3200m | Shoreline Invitational | 9:26.55 | 16 | 787 |
| May 26, 2018 | 3200m | WIAA 2A, 3A, 4A State Championship Meet | 9:27.36 | 7 | 784 |
Long Sprints
Event Group
665
Points
53.48
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 400m | Marysville-Getchell, Shorecrest @Snohomish | 53.48 | 4 | 665 |
Long-Distance
Event Group
782
Points
15:09.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 5000m | BIG West Conference Championships | 15:09.40 | 29 | 782 |
| May 11, 2024 | 5000m | Big West Track & Field Championships | 15:09.40 | 29 | 782 |
Mid-D
Event Group
786
Points
1:59.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2019 | 800m | Cedarcrest, SC @ Mariner | 1:59.00 | 1 | 786 |
| April 18, 2019 | 800m | Marysville-Getchell, Shorecrest @Snohomish | 1:59.02 | 1 | 785 |
| May 2, 2019 | 800m | Mukilteo vs. Shoreline @ Shoreline Stadium | 1:59.74 | 2 | 767 |
| May 3, 2018 | 800m | Mukilteo vs. Shoreline @ Shoreline Stadium | 2:01.49 | 1 | 725 |
| March 21, 2019 | 800m | Mountlake Terrace, Shorecrest, Lynnwood @ Edmonds SD | 2:01.60 | 1 | 722 |
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