Performance Dashboard
Athlete analytics & progression tracking
10000m
805
Points
31:50.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Silfen Invitational | 31:50.48 | 3 | 805 |
| March 25, 2017 | Bridgewater State Invitational | 31:56.08 | 4 | 798 |
| May 2, 2015 | Northeast-10 Conference Championships | 32:19.83 | 5 | 767 |
| May 6, 2017 | Northeast-10 Championships | 32:52.31 | 8 | 727 |
| May 9, 2015 | NEICAAA Outdoor Track Championship | 33:07.26 | 21 | 708 |
| May 7, 2016 | Northeast-10 Conference Championships | 33:21.81 | 8 | 691 |
| April 4, 2015 | "Corsair" Classic Track & Field Invitational | 34:01.27 | 4 | 644 |
| April 5, 2014 | "Corsair" Classic Track & Field Invitational | 34:06.90 | 6 | 638 |
| May 3, 2014 | Northeast-10 Conference Championships | 34:32.89 | 10 | 608 |
| April 16, 2016 | Silfen Invitational | 34:57.13 | 3 | 581 |
10000m_cc
744
Points
32:38.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 32:38.10 | 188 | 744 |
| Nov. 5, 2016 | NCAA DII East Regional | 32:39.40 | 28 | 743 |
| Nov. 8, 2015 | NCAA DII East Regional | 32:47.00 | 34 | 733 |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 33:33.50 | 176 | 677 |
| Nov. 22, 2014 | NCAA DII East Regional | 34:40.00 | 89 | 600 |
| Nov. 10, 2013 | NCAA D2 East Regional | 34:40.90 | 0 | 599 |
2mile
574
Points
10:18.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | MSTCA Coaches Invitational | 10:18.95 | 20 | 574 |
| May 26, 2012 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 10:24.43 | 27 | 553 |
| Jan. 25, 2012 | Middlesex League Indoor Championships | 10:25.15 | 4 | 550 |
| Jan. 23, 2013 | Middlesex League Meet # 4 | 10:25.95 | 9 | 547 |
| Dec. 10, 2012 | Middlesex League # 1 | 10:27.23 | 5 | 542 |
| May 15, 2012 | Middlesex League Meet | 10:28.00 | 12 | 539 |
| Dec. 26, 2012 | Middlesex League # 3 | 10:28.55 | 5 | 536 |
| Feb. 4, 2013 | Middlesex League | 10:33.90 | 8 | 516 |
| Dec. 17, 2011 | MSTCA Winter Festival - Small | 10:34.02 | 10 | 515 |
| May 5, 2012 | Weston Twilight Invitational | 10:34.86 | 33 | 512 |
| Dec. 16, 2012 | MSTCA Winter Festival- Small Schools | 10:36.34 | 4 | 507 |
| Dec. 19, 2012 | Middlesex Dual #2 | 10:38.88 | 11 | 497 |
| Jan. 15, 2013 | Middlesex League Meet # 5 | 10:39.49 | 6 | 495 |
| Dec. 12, 2011 | Middlesex League Indoor Meet #1 | 10:41.26 | 5 | 488 |
| Dec. 19, 2011 | Middlesex League Indoor Meet #2 | 10:52.80 | 7 | 446 |
| Dec. 28, 2011 | Middlesex League Indoor Meet #3 | 10:55.24 | 10 | 438 |
| Feb. 8, 2011 | Cape Ann League Indoor Track and Field Championships | 11:00.38 | 13 | 420 |
| Jan. 8, 2011 | MSTCA Auerbach Freshman-Sophomore Meet - Small | 11:05.12 | 11 | 404 |
| May 21, 2011 | Cape Ann League | 11:09.75 | 14 | 388 |
| Dec. 19, 2010 | MSTCA Winter Festival - Small | 11:22.73 | 13 | 347 |
| Dec. 19, 2009 | Winter Festival - Small Schools | 11:50.49 | 18 | 265 |
3000m
698
Points
9:07.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Reggie Poyau Memorial Invitational | 9:07.44 | 7 | 698 |
| Feb. 7, 2015 | Tufts Cupid Challenge | 9:08.44 | 18 | 693 |
| April 24, 2015 | Skyhawk Invitational | 9:09.44 | 2 | 688 |
| Dec. 11, 2015 | The Elm City Challenge | 9:12.39 | 5 | 674 |
| Feb. 15, 2014 | Tufts Cupid Challenge | 9:12.82 | 24 | 672 |
| Jan. 19, 2014 | GBTC Invitational | 9:25.27 | 16 | 615 |
5000m
782
Points
15:09.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | Northeast-10 Indoor Championship | 15:09.55 | 3 | 782 |
| Feb. 27, 2016 | New England (NEICAAA) Championships | 15:15.63 | 4 | 764 |
| Jan. 28, 2017 | Terrier Classic | 15:22.14 | 12 | 745 |
| Jan. 30, 2016 | Terrier Invitational | 15:24.44 | 6 | 738 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 15:24.82 | 62 | 737 |
| Feb. 18, 2017 | Northeast-10 Indoor Championship | 15:33.08 | 6 | 714 |
| Dec. 5, 2015 | UMASS Boston Indoor Invitational | 15:34.35 | 8 | 710 |
| April 18, 2015 | MIT Spring Invitational | 15:36.67 | 5 | 704 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 15:42.06 | 19 | 689 |
| April 8, 2017 | AIC Yellow Jacket Invitational | 15:42.26 | 7 | 688 |
| Feb. 25, 2017 | New England (NEICAAA) Championships | 15:45.00 | 7 | 681 |
| Feb. 21, 2015 | Northeast-10 Indoor Championship | 15:56.83 | 12 | 649 |
| Feb. 22, 2014 | Northeast-10 Indoor Championship | 15:57.88 | 12 | 646 |
| Jan. 25, 2015 | GBTC Invitational | 15:57.95 | 8 | 646 |
| March 29, 2014 | Tufts Snowflake Classic | 16:01.25 | 19 | 637 |
| March 28, 2015 | Snowflake Classic | 16:01.31 | 5 | 637 |
| Dec. 5, 2013 | UMASS Boston Indoor Invitational | 16:08.42 | 15 | 618 |
| April 29, 2017 | Skyhawk Invitational | 16:09.91 | 2 | 614 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 16:26.58 | 79 | 571 |
| Dec. 6, 2014 | UMASS Boston Indoor Invitational | 16:34.57 | 20 | 551 |
5000m_cc
483
Points
17:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | MIAA Eastern State Championships | 17:03.20 | 29 | 483 |
| Nov. 5, 2011 | MSTCA Coaches Invitational | 17:40.90 | 10 | 399 |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 17:41.00 | 40 | 399 |
| Nov. 17, 2012 | MIAA All State Finals | 17:57.21 | 75 | 366 |
8000m_cc
717
Points
26:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | UMass Dartmouth Cross Country Invitational | 26:03.20 | 29 | 717 |
| Sept. 12, 2015 | Dartmouth Cross Country Invitational | 26:17.69 | 34 | 695 |
| Oct. 25, 2015 | Northeast-10 Conference Championship | 26:20.60 | 32 | 690 |
| Oct. 22, 2016 | Northeast-10 Conference Championship | 26:28.90 | 30 | 678 |
| Oct. 8, 2016 | New England Collegiate Championships | 26:36.21 | 104 | 667 |
| Oct. 11, 2014 | New England Collegiate Championships | 26:49.79 | 190 | 646 |
| Sept. 17, 2016 | Bruce Kirsh Cross Country Cup | 26:52.20 | 16 | 643 |
| Oct. 12, 2013 | New England Collegiate Championships | 27:11.00 | 204 | 615 |
| Oct. 4, 2014 | Greater Louisville Classic | 27:17.33 | 222 | 606 |
| Sept. 28, 2013 | Codfish Bowl XC Races | 27:22.00 | 36 | 600 |
| Sept. 24, 2016 | Trevecca Invitational | 27:24.10 | 13 | 597 |
| Oct. 27, 2013 | Northeast-10 Conference Championship | 27:33.00 | 60 | 584 |
| Sept. 26, 2015 | Roy Griak Invitational | 27:46.70 | 76 | 565 |
| Nov. 8, 2014 | Northeast-10 Conference Championship | 30:21.40 | 65 | 372 |
mile
728
Points
4:30.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 4:30.96 | 224 | 728 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:32.32 | 237 | 715 |
| Feb. 14, 2013 | MIAA Division 3 Championships | 4:40.66 | 10 | 633 |
| May 15, 2013 | Middlesex League Championships | 4:40.93 | 9 | 631 |
| May 4, 2013 | Weston Twilight Invitational | 4:43.66 | 32 | 605 |
| Jan. 26, 2013 | MSTCA Coaches Invitational | 4:44.55 | 34 | 597 |
| May 11, 2013 | Andover Boosters Meet | 4:46.83 | 17 | 577 |
| Feb. 17, 2012 | Massachusetts (MIAA) Division 3 Indoor Championships | 4:47.97 | 27 | 566 |
| Jan. 2, 2012 | Middlesex League Indoor Meet #4 | 4:48.56 | 5 | 561 |
| May 26, 2013 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 4:52.61 | 28 | 526 |
| Jan. 28, 2012 | MSTCA Invitational Meet | 4:54.57 | 62 | 509 |
Long-Distance
Event Group
805
Points
31:50.48
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 10000m | Silfen Invitational | 31:50.48 | 3 | 805 |
| March 25, 2017 | 10000m | Bridgewater State Invitational | 31:56.08 | 4 | 798 |
| Feb. 20, 2016 | 5000m | Northeast-10 Indoor Championship | 15:09.55 | 3 | 782 |
| May 2, 2015 | 10000m | Northeast-10 Conference Championships | 32:19.83 | 5 | 767 |
| Feb. 27, 2016 | 5000m | New England (NEICAAA) Championships | 15:15.63 | 4 | 764 |
Cross Country
Event Group
744
Points
32:38.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 21, 2015 | 10000mCC | NCAA Divison II National Cross Country Champioships | 32:38.10 | 188 | 744 |
| Nov. 5, 2016 | 10000mCC | NCAA DII East Regional | 32:39.40 | 28 | 743 |
| Nov. 8, 2015 | 10000mCC | NCAA DII East Regional | 32:47.00 | 34 | 733 |
| Sept. 20, 2014 | 8000mCC | UMass Dartmouth Cross Country Invitational | 26:03.20 | 29 | 717 |
| Sept. 12, 2015 | 8000mCC | Dartmouth Cross Country Invitational | 26:17.69 | 34 | 695 |
Distance
Event Group
698
Points
9:07.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2017 | 3000m | Reggie Poyau Memorial Invitational | 9:07.44 | 7 | 698 |
| Feb. 7, 2015 | 3000m | Tufts Cupid Challenge | 9:08.44 | 18 | 693 |
| April 24, 2015 | 3000m | Skyhawk Invitational | 9:09.44 | 2 | 688 |
| Dec. 11, 2015 | 3000m | The Elm City Challenge | 9:12.39 | 5 | 674 |
| Feb. 15, 2014 | 3000m | Tufts Cupid Challenge | 9:12.82 | 24 | 672 |
Mile
Event Group
728
Points
4:30.96
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | Mile | BU David Hemery Valentine Invitational | 4:30.96 | 224 | 728 |
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 4:32.32 | 237 | 715 |
| Feb. 14, 2013 | Mile | MIAA Division 3 Championships | 4:40.66 | 10 | 633 |
| May 15, 2013 | Mile | Middlesex League Championships | 4:40.93 | 9 | 631 |
| May 4, 2013 | Mile | Weston Twilight Invitational | 4:43.66 | 32 | 605 |
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