Performance Dashboard
Athlete analytics & progression tracking
100h
680
Points
16.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Winona State Warrior Invitational | 16.92 | 4 | 680 |
| March 30, 2012 | Winona Last Minute Invitational | 17.28 | 7 | 643 |
200m
727
Points
27.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Winona State Warrior Invitational | 27.49 | 3 | 727 |
| March 30, 2012 | Winona Last Minute Invitational | 28.25 | 14 | 667 |
3200m_cc
437
Points
14:01.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2003 | Milaca Mega Meet | 14:01.10 | 32 | 437 |
400m
803
Points
1:01.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2005 | MSHSL State Track & Field Championships | 1:01.05 | 7 | 803 |
| June 10, 2006 | MSHSL State Track & Field Championships | 1:03.69 | 8 | 718 |
400h
800
Points
1:08.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Lee Krough Invitational | 1:08.05 | 2 | 800 |
| May 7, 2011 | Meet of the UnSaintly | 1:09.79 | 5 | 756 |
4000m_cc
642
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2005 | MSHSL Section 2A Championships | 15:54.00 | 16 | 642 |
| Oct. 25, 2007 | MSHSL Section 2A Championships | 15:59.00 | 17 | 633 |
| Sept. 24, 2005 | Milaca Mega Meet | 16:02.70 | 3 | 626 |
| Oct. 23, 2003 | MSHSL Section 2A Championships | 16:28.00 | 28 | 582 |
| Sept. 22, 2007 | Milaca Mega Meet | 16:32.00 | 35 | 575 |
| Oct. 26, 2006 | MSHSL Section 2A Championships | 16:59.00 | 30 | 529 |
| Oct. 28, 2004 | MSHSL Section 2A Championships | 17:08.00 | 22 | 514 |
| Sept. 25, 2004 | Milaca Mega Meet | 17:49.60 | 17 | 448 |
| Oct. 24, 2002 | MSHSL Section 2A Championships | 18:20.00 | 47 | 403 |
6000m_cc
599
Points
25:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | MIAC Championships | 25:30.00 | 124 | 599 |
| Oct. 30, 2010 | MIAC Championships | 26:53.50 | 170 | 511 |
| Oct. 9, 2010 | Wartburg College Dan Huston/Pre-National | 27:44.00 | 216 | 461 |
60h
728
Points
10.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2012 | Macalester Pre-MIAC Meet | 10.12 | 3 | 728 |
| Feb. 24, 2012 | Macalester Pre-MIAC Meet | 10.14 | 3 | 724 |
| Feb. 18, 2012 | St. John's Quad | 10.31 | 7 | 694 |
| Feb. 4, 2012 | Ted Nelson Classic | 10.53 | 14 | 656 |
| Feb. 11, 2012 | SCSU Van Nelson Open | 10.60 | 5 | 644 |
| Jan. 27, 2012 | St. Olaf Tri | 10.67 | 9 | 632 |
| Feb. 11, 2012 | SCSU Van Nelson Open | 10.71 | 6 | 626 |
600m
740
Points
1:44.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2012 | St. John's Quad | 1:44.26 | 3 | 740 |
800m
818
Points
2:20.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2007 | MSHSL State Track & Field Championships | 2:20.96 | 4 | 818 |
| April 21, 2012 | Winona State Warrior Invitational | 2:26.64 | 1 | 735 |
| June 9, 2007 | MSHSL State Track & Field Championships | 2:26.87 | 9 | 732 |
| Feb. 4, 2012 | Ted Nelson Classic | 2:33.51 | 5 | 640 |
hj
1
Points
4-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2012 | St. Olaf Tri | 4-6 | 7 | 1 |
| Feb. 11, 2012 | SCSU Van Nelson Open | 4-8 | 3 | 1 |
| Feb. 24, 2012 | Macalester Pre-MIAC Meet | 4-8.25 | 6 | 1 |
| April 21, 2012 | Winona State Warrior Invitational | 4-11 | 2 | 1 |
j
1
Points
58-8.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Lee Krough Invitational | 58-8.75 | 8 | 1 |
| May 7, 2011 | Meet of the UnSaintly | 95-7.75 | 7 | 1 |
| April 14, 2012 | Lee Krough Invitational | 106-6 | 3 | 1 |
| March 30, 2012 | Winona Last Minute Invitational | 109-10.5 | 2 | 1 |
| April 21, 2012 | Winona State Warrior Invitational | 110-2.75 | 1 | 1 |
lj
1
Points
15-0.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2012 | St. John's Quad | 15-0.5 | 17 | 1 |
| Feb. 11, 2012 | SCSU Van Nelson Open | 15-3.5 | 4 | 1 |
| April 21, 2012 | Winona State Warrior Invitational | 15-4.25 | 2 | 1 |
| Feb. 4, 2012 | Ted Nelson Classic | 15-8.5 | 9 | 1 |
s
1
Points
33-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Lee Krough Invitational | 33-0 | 6 | 1 |
| Feb. 4, 2012 | Ted Nelson Classic | 33-6 | 8 | 1 |
| Feb. 11, 2012 | SCSU Van Nelson Open | 35-2 | 6 | 1 |
| April 14, 2012 | Lee Krough Invitational | 35-9.25 | 6 | 1 |
| Jan. 27, 2012 | St. Olaf Tri | 36-1 | 5 | 1 |
| Feb. 18, 2012 | St. John's Quad | 36-5 | 2 | 1 |
| April 21, 2012 | Winona State Warrior Invitational | 36-9.75 | 1 | 1 |
| Feb. 24, 2012 | Macalester Pre-MIAC Meet | 36-11 | 5 | 1 |
Hurdles
Event Group
800
Points
1:08.05
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 400H | Lee Krough Invitational | 1:08.05 | 2 | 800 |
| May 7, 2011 | 400H | Meet of the UnSaintly | 1:09.79 | 5 | 756 |
| Feb. 24, 2012 | 60H | Macalester Pre-MIAC Meet | 10.12 | 3 | 728 |
| Feb. 24, 2012 | 60H | Macalester Pre-MIAC Meet | 10.14 | 3 | 724 |
| Feb. 18, 2012 | 60H | St. John's Quad | 10.31 | 7 | 694 |
Short Sprints
Event Group
727
Points
27.49
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 200m | Winona State Warrior Invitational | 27.49 | 3 | 727 |
| March 30, 2012 | 200m | Winona Last Minute Invitational | 28.25 | 14 | 667 |
Cross Country
Event Group
642
Points
15:54.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2005 | 4000mCC | MSHSL Section 2A Championships | 15:54.00 | 16 | 642 |
| Oct. 25, 2007 | 4000mCC | MSHSL Section 2A Championships | 15:59.00 | 17 | 633 |
| Sept. 24, 2005 | 4000mCC | Milaca Mega Meet | 16:02.70 | 3 | 626 |
| Oct. 29, 2011 | 6000mCC | MIAC Championships | 25:30.00 | 124 | 599 |
| Oct. 23, 2003 | 4000mCC | MSHSL Section 2A Championships | 16:28.00 | 28 | 582 |
Long Sprints
Event Group
803
Points
1:01.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2005 | 400m | MSHSL State Track & Field Championships | 1:01.05 | 7 | 803 |
| June 10, 2006 | 400m | MSHSL State Track & Field Championships | 1:03.69 | 8 | 718 |
Mid-D
Event Group
818
Points
2:20.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2007 | 800m | MSHSL State Track & Field Championships | 2:20.96 | 4 | 818 |
| Feb. 18, 2012 | 600m | St. John's Quad | 1:44.26 | 3 | 740 |
| April 21, 2012 | 800m | Winona State Warrior Invitational | 2:26.64 | 1 | 735 |
| June 9, 2007 | 800m | MSHSL State Track & Field Championships | 2:26.87 | 9 | 732 |
| Feb. 4, 2012 | 800m | Ted Nelson Classic | 2:33.51 | 5 | 640 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2012 | HJ | St. Olaf Tri | 4-6 | 7 | 1 |
| Feb. 11, 2012 | HJ | SCSU Van Nelson Open | 4-8 | 3 | 1 |
| Feb. 24, 2012 | HJ | Macalester Pre-MIAC Meet | 4-8.25 | 6 | 1 |
| April 21, 2012 | HJ | Winona State Warrior Invitational | 4-11 | 2 | 1 |
| Feb. 18, 2012 | LJ | St. John's Quad | 15-0.5 | 17 | 1 |
Throws
Event Group
1
Points
58-8.75
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2011 | J | Lee Krough Invitational | 58-8.75 | 8 | 1 |
| May 7, 2011 | J | Meet of the UnSaintly | 95-7.75 | 7 | 1 |
| April 14, 2012 | J | Lee Krough Invitational | 106-6 | 3 | 1 |
| March 30, 2012 | J | Winona Last Minute Invitational | 109-10.5 | 2 | 1 |
| April 21, 2012 | J | Winona State Warrior Invitational | 110-2.75 | 1 | 1 |
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